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Multiple Sclerosis (By Appointment Only Ser.)
by Jan De VriesMultiple Sclerosis is recognised as a growing problem. In some Scandinavian countries, Holland, Britain and North America, the number of sufferers is rising by the day. In the UK alone, it is estimated that between 50,000 and 60,000 people suffer from this debilitating disease; in the USA figures of 350,000 are quoted. What are the causes of the problem? And what can be done about it? Could it be possible to prevent MS? When we look at the countries where there is no occurrence of MS whatsoever; the immediate answer is YES. Jan de Vries has studied and treated Multiple Sclerosis for over 45 years. He has learned that every MS patient is different and that their problems must be treated individually. He emphasises the importance of diet and environment sufferers must build up their immune system. Even the smallest interference with that delicate mechanism, the human body, can trigger off problems out of all proportion to the cause. For example, silver mercury amalgam fillings in teeth can affect your health. This book draws attention to a variety of factors and explains how they can be dealt with to improve the quality of life for all MS sufferers. It is a relevant and important alternative approach to the problem.
The Multiple Sclerosis Diet Book: Help And Advice For This Chronic Condition
by Tessa BuckleyEvidence increasingly suggests that nutritious food can improve the health and well-being of those with MS. This book explains the role that healthy eating may play in MS, as well as other autoimmune diseases, such as coeliac disease and type 1 diabetes. The updated new edition of this popular book presents information about diets designed to help those with MS, incuding recent influences such as the Paleo diet, and advises on which foods to eat, which foods to avoid and why. It also presents research findings into the importance of vitamin D and Omega 3 fatty acids, and discusses the effects salt and sugar may have on people with MS. Topics include:the so-called Swank or low-fat diet, named after Dr Roy Swank. who pioneered it in the 1940sthe Best Bet diet which has a focus on avoiding dairy, grains and red meat Dr George Jelinek's Overcoming MS Diet, which emphasises supplementation and sunlight (for vitamin D);the Wahls diet, or Dr Terry Wahls version of the Paleo diet supplements – benefits and dangersfood intolerancepractical advice on food preparationcoping with problems such as swallowing and fatiguenew recipes updated case histories, including two doctors with MS who have successfully treating their own symptoms with diet
Multiple Sclerosis For Dummies: 2nd Edition
by Rosalind Kalb Barbara Giesser Kathleen CostelloYour trusted, compassionate guide to living with MS Being diagnosed with multiple sclerosis (MS) doesn't mean your life is over. Everyone's MS is different and no one can predict exactly what yours will be like. The fact is, lots of people live their lives with MS without making a full-time job of it. Multiple Sclerosis For Dummies gives you accessible, easy-to-understand information about what happens with MS—what kinds of symptoms it can cause, how it can affect your life at home and at work, what you can do to feel and function better, and how you can protect yourself and your family against the long-term unpredictability of the disease. You'll learn how to make treatment and lifestyle choices that work for you, what qualities to look for in a neurologist and the rest of your healthcare team, how to manage fatigue, the pros and cons of alternative medicine, why and how to talk to your kids about MS, stress management strategies, your rights under the Americans with Disabilities act, and so much more. Covers major medical breakthroughs that slow the progression of the disease and improve quality of life for those living with MS Helps those affected by MS and their family members understand the disease and the latest treatment options Helpful and trusted advice on coping with physical, mental, emotional, and financial aspects of MS Complete with listings of valuable resources such as other books, websites, and community agencies and organizations that you can tap for information or assistance, Multiple Sclerosis For Dummies gives you everything you need to make educated choices and comfortable decisions about living with MS.
Multiple Sclerosis For Dummies
by Rosalind Kalb Barbara Giesser Kathleen CostelloYour trusted, compassionate guide to living with MS Being diagnosed with multiple sclerosis (MS) doesn't mean your life is over. Everyone's MS is different and no one can predict exactly what yours will be like. The fact is, lots of people live their lives with MS without making a full-time job of it. Multiple Sclerosis For Dummies gives you accessible, easy-to-understand information about what happens with MS—what kinds of symptoms it can cause, how it can affect your life at home and at work, what you can do to feel and function better, and how you can protect yourself and your family against the long-term unpredictability of the disease. You'll learn how to make treatment and lifestyle choices that work for you, what qualities to look for in a neurologist and the rest of your healthcare team, how to manage fatigue, the pros and cons of alternative medicine, why and how to talk to your kids about MS, stress management strategies, your rights under the Americans with Disabilities act, and so much more. Covers major medical breakthroughs that slow the progression of the disease and improve quality of life for those living with MS Helps those affected by MS and their family members understand the disease and the latest treatment options Helpful and trusted advice on coping with physical, mental, emotional, and financial aspects of MS Complete with listings of valuable resources such as other books, websites, and community agencies and organizations that you can tap for information or assistance, Multiple Sclerosis For Dummies gives you everything you need to make educated choices and comfortable decisions about living with MS.
A Multisensory Philosophy of Perception
by Casey O'CallaghanMost of the time people perceive using multiple senses. Out walking, we see colors and motion, hear chatter and footsteps, smell petrichor after rain, feel a breeze or the brush of a shoulder. We use our senses together to navigate and learn about the world. In spite of this, scientists and philosophers alike have merely focused on one sense at a time. Nearly every theory of perception is unisensory. This book instead offers a revisionist multisensory philosophy of perception. Casey O'Callaghan considers how our senses work together, in contrast with how they work separately and independently, and how one sense can impact another, leading to surprising perceptual illusions. The joint use of multiple senses, he argues, enables novel forms of perception and experience, such as multisensory rhythms, motions, and flavors that enrich aesthetic experiences of music, dance, and gustatory pleasure.
Mum Knows Best: Exceedingly Helpful Household Tips
by Jo Hanks Mark HanksHow to you save a curdled custard?How do you keep mice out of the home?How do you stop moths eating your woollens?How do you get chewing gum out of a five-year-old's hair?Or get rid of his veruccas?And cure hiccoughs in a trice?The answers to all these every day dilemmas, and many, many more, are at hand in this nifty little encyclopaedia of essential things every mum needs to know.
Mumboss: The Honest Mum's Guide to Surviving and Thriving at Work and at Home
by Vicki PsariasChosen by the Independent as one of the 10 best business books written by women'Vicki is one inspirational mumboss, who shares her secrets to juggling a thriving business with raising a family in this entertaining and empowering read!' Una Healy'Ideal for going back to work without losing your mind . . . a no-nonsense guide to navigating the transition' Marie Claire 'If ever there is a person who has shown just how successful you can be online whilst also being an amazing parent it is Vicki. Read, learn and follow. A brilliant book from an inspirational mother'. Natasha Courtenay-Smith, author of The Million Dollar BlogIn Mumboss, Vicki Psarias, founder of HonestMum.com, shares her #mumboss manifesto for surviving and thriving at work and at home. Vicki writes about everything from juggling work and family, to regaining your confidence after having a baby and battling imposter syndrome.An award-winning blogger and vlogger, in this book Vicki shares how to turn your passions into a business that suits the modern mum's lifestyle. Mumboss is full of practical advice, tips and tricks to help fellow #mumbosses build their own business or return to work, while creating a personal brand and learning how to market yourself.Vicki's funny, fresh approach to life and work as a mum has brought her a loyal fanbase and a brilliantly successful business: her blog Honest Mum is one of the UK's most popular parenting and lifestyle sites, and the blog combined with Vicki's social channels has an average monthly reach of 1 million. A Lean In for the blogging and vlogging generation, Mumboss is an essential book for all parents, whether they are returning to work or looking to start a new career, as well as anyone looking to build their brand or business online.'A must-read for the modern Mum; particularly one who has aspirations to build her own business. I wish I had been able to read it three years ago!' Katie Massie-Taylor, Co-Founder, Mush
Mummy Doesn't Love You
by Alexander SinclairAs a young boy, Alexander Sinclair was the target of his mother's irrational hatred. She stopped at no lengths in her campaign to tear him to pieces both mentally and physically. In his chilling memoir, Alex describes how he received the most unnecessary and appalling treatment in mental institutions because of her actions, to the point where his mental and physical health deteriorated to a perilous state. Covering her tracks with cunning deception, his mother began by beating him repeatedly and forcing him to take a dangerous mix of amphetamines and Valium. His health already in balance, and raped by an uncle, the professionals believed his mother's lies. Mental asylums in Greece and the UK followed, as did isolation cells and ECT. But his mother's hatred was to take a more sinister turn still - how much more could Alex take and still survive? Not since Sickened has there been a book that catalogues a child's experience of being made devastatingly ill at the hands of their mother. Dramatic and uniquely shocking, this is a memoir that will haunt the reader long after they close the final page.
Mummy Wears Blue Shoes
by Scott FurlongEmily is five-years-old. She wears pink ballerina shoes and wants to be a ballerina when she grows up. Emily’s mummy and daddy are both special police officers called detectives. Lately, Emily has noticed that her mummy hasn’t been spending time with her. She has stopped taking her to dancing lessons and her older brother, Jackson, to his rugby lessons. One night, Emily sees her mummy crying on the sofa being comforted by her daddy. At a family meeting Emily learns that her mummy is poorly with something that the doctor calls Post Traumatic Stress Disorder. Mummy Wears Blue Shoes is a heart-warming story about a family who are living with Post Traumatic Stress Disorder. It is a story written about a family, for families, by a family, by author Scott Furlong with illustrations by his cousin Emma Cahill.
Mummy’s Little Helper: The Heartrending True Story Of A Young Girl Secretly Caring For Her Severely Disabled Mother
by Casey WatsonThe fifth book from bestselling author and specialist foster carer Casey Watson. A recent census shows that there are at least 175,000 child carers in the UK, 13,000 of whom care for more than 50 hours a week. Many remain invisible to a system that would otherwise help them. Abigail is one of those children. This is her story.
Mum's Not Having Chemo: Cutting-edge therapies, real-life stories - a road-map to healing from cancer
by Laura BondA book about choices. A book to empower all cancer sufferers and their families.In March 2011 Laura Bond's mother Gemma was diagnosed with ovarian and uterine cancer. Laura discovered that the only thing more shocking than telling someone your mother has cancer was revealing that she had declined chemotherapy. But, according to studies, many oncologists would do the same. So Laura, a journalist, started writing a blog to explain her mother's decision to say 'no' to mainstream medicine and 'yes' to hydrogen peroxide, vitamin C injections and infrared saunas.Mum's Not Having Chemo shares Gemma's natural healing story as well as advice from over 60 of the world's leading cancer specialists and holistic healers - from oncologists in Tokyo to energy healers in Harley Street. If you want to explore alternative options, or find ways to supplement your conventional care, this book provides cutting edge research from around the world and describes treatments road-tested by Gemma and other cancer survivors. It's an invaluable and uplifting companion to help you make the best choices for your own healing journey.
The Mumsition: Your friendly companion to the first year of motherhood
by The Creators Mush'Funny and relatable . . . Buy it as a present for a pregnant friend and she'll probably make you godmother' Pandora Sykes'Making the transition to motherhood is a seminal moment in the life of a woman and this gutsy, informative - and very funny - guidebook is the ideal 'best friend' to navigate new terrain. I loved it.' Rosie Nixon, Editor-in-Chief, Hello!So, you're a mum. Now what? It's easy to spend so long thinking about the birth (and packing and re-packing that hospital bag) that you forget what happens next: becoming a fully-fledged actual parent.Introducing The Mumsition: basically your smartest, wittiest mum friend. It covers everything you'll go through in that crazy first year in a way that's useful and informative - but also funny, chatty and above all, real.Becoming a mum (i.e. your mumsition) is one of the biggest things that you'll ever go through. That's why the milestones in this book aren't just about your baby smiling or walking or sleeping through the night for the first time, but everything YOU'RE going through too: the first time you manage to leave the house, the first time you get on a bus with your little one and the first time you have sex again.The Mumsition is clued-up without being judgemental or patronising, funny without trying too hard and sympathetic and supportive without being saccharine. From the moment you go on maternity leave until your baby's first birthday, this book has got your back.
Mura Solwata Kosker: We Saltwater Women
by Ellie GaffneyThroughout her lifetime, Ellie Gaffney has been a strong advocate both within Australia and internationally of the interests and welfare of Torres Strait Islanders. She has been particularly committed to advancing the rights of Indigenous women. Her interests have spanned a wide spectrum of concerns. As an administrator, Ellie Gaffney played a significant part in the development of hostel accommodation and primary health care for all Torres Strait Islanders. Ellie's work in establishing the Mura Kosker Sorority as a platform for change is widely recognised. At all times she has been an eloquent and determined presenter of the real situation of Torres Strait Islanders. In recognition of her contribution to the Torres Strait and its people, Ellie was appointed a Member of the General Division of the Order of Australia (AM) in the Queen's Birthday Honours List. This memoir covers the period since the publication of her first book Somebody Now some twenty fours years ago. In doing so she shares with us and future generations her personal journey, a task she has undertaken at a time of failing health. It is a fitting reminder of the work and stature of a dedicated woman. Readers of this manuscript will be inspired by Ellie Gaffney's efforts on behalf of Torres Strait Islanders and all Indigenous people.
Mura Solwata Kosker: We Saltwater Women
by Ellie GaffneyThroughout her lifetime, Ellie Gaffney has been a strong advocate both within Australia and internationally of the interests and welfare of Torres Strait Islanders. She has been particularly committed to advancing the rights of Indigenous women. Her interests have spanned a wide spectrum of concerns. As an administrator, Ellie Gaffney played a significant part in the development of hostel accommodation and primary health care for all Torres Strait Islanders. Ellie's work in establishing the Mura Kosker Sorority as a platform for change is widely recognised. At all times she has been an eloquent and determined presenter of the real situation of Torres Strait Islanders. In recognition of her contribution to the Torres Strait and its people, Ellie was appointed a Member of the General Division of the Order of Australia (AM) in the Queen's Birthday Honours List. This memoir covers the period since the publication of her first book Somebody Now some twenty fours years ago. In doing so she shares with us and future generations her personal journey, a task she has undertaken at a time of failing health. It is a fitting reminder of the work and stature of a dedicated woman. Readers of this manuscript will be inspired by Ellie Gaffney's efforts on behalf of Torres Strait Islanders and all Indigenous people.
The Murk
by Robert LettrickIn the Okefenokee Swamp grows a rare and beautiful flower with a power unlike any other. Many have tried to claim it???no one has come out alive. But fourteen-year-old Piper Canfield is desperate, and this flower may be her only chance to keep a promise she made a long time ago. Accompanied by her little brother, Creeper, her friend Tad, and two local guides, Piper embarks on the quest of a lifetime. But there's a deadly predator lurking unseen in the black water, one nearly as old as the Oke itself. Some say it's a monster. Others say an evil spirit. The truth is far more terrifying. Piper's task is simple: find the flower . . . or die trying.
Murray Walker: Unless I'm Very Much Mistaken
by Murray WalkerThe voice of motor racing and much loved public figure – and the man responsible for introducing millions of viewers to the previously inaccessible world of Formula 1 – tells the story of his incident-packed life, with a brand new chapter on his globetrotting adventures since retirement.
Muscles and Meridians E-Book: The Manipulation of Shape
by Phillip BeachMuscles and Meridians is a unique book that breaks new conceptual ground in the realm of human movement. Exploring the connection between evolutionary biology and Chinese meridians, the volume offers a novel and effective system of diagnosis and treatment of common musculoskeletal disorders. Describes a new model of human movement - the Contractile Field model Offers a rare and serious attempt to look at whole person movement patterns – akin to ‘Anatomy Trains’ but with a stronger link to vertebrate evolution and development Suggests that much of our endemic back and leg pain is due to a loss of ease in postures that are ‘archetypal’ to mankind Offers a profound new understanding of the world’s oldest medical map, the Chinese meridian map
Museums and Well-being (Routledge Guides to Practice in Museums, Galleries and Heritage)
by Rose Cull Daniel CullMuseums and Well-being outlines the historical development of well-being within museums and offers a critical engagement with this field from a museum studies perspective. The essential thesis of the book is that well-being is a collective action. The book utilises the Five Ways to Well-being as a model: Connect, Be Active, Keep Learning, Give and Take Notice. Each of these Ways are explored through a specific museum object illustrating the important role collections can play in museum well-being. The book considers how museum well-being, and the austerity project became entwined, and how the COVID-19 pandemic supercharged growth in this field. The book explores such diverse topics as walking, slow art, social capital, Virginia Woolf, body positivity, collective joy, identity, art therapy, yoga, Squid Game, Effective Altruism, mindfulness, gift exchange, the Preston model, the limits of data, sketching, photography, inclusive spaces, and workplace well-being. The book signposts a vast array of existing information, and offers a critical engagement with current practices. Museums and Well-being is aimed initially to students of museum studies programmes, it is also an ideal book for museum staff who need to add a well-being component to their existing programming; or to reconsider existing programming from the perspective of well-being.
Museums and Well-being (Routledge Guides to Practice in Museums, Galleries and Heritage)
by Rose Cull Daniel CullMuseums and Well-being outlines the historical development of well-being within museums and offers a critical engagement with this field from a museum studies perspective. The essential thesis of the book is that well-being is a collective action. The book utilises the Five Ways to Well-being as a model: Connect, Be Active, Keep Learning, Give and Take Notice. Each of these Ways are explored through a specific museum object illustrating the important role collections can play in museum well-being. The book considers how museum well-being, and the austerity project became entwined, and how the COVID-19 pandemic supercharged growth in this field. The book explores such diverse topics as walking, slow art, social capital, Virginia Woolf, body positivity, collective joy, identity, art therapy, yoga, Squid Game, Effective Altruism, mindfulness, gift exchange, the Preston model, the limits of data, sketching, photography, inclusive spaces, and workplace well-being. The book signposts a vast array of existing information, and offers a critical engagement with current practices. Museums and Well-being is aimed initially to students of museum studies programmes, it is also an ideal book for museum staff who need to add a well-being component to their existing programming; or to reconsider existing programming from the perspective of well-being.
Music (Arts for Health)
by Eugene BeresinMusic is an art form but also a social activity. It is a part of every human society, contributing to community, culture, and a sense of group identity. It is also fundamental to individual identity and personal well-being. In Music, Eugene Beresin traces the possible applications of musical expression for human health and happiness. At the heart of Music are powerful examples from the lives of real individuals, families, and populations. These stories cover a myriad of ages, instruments, situations, and purposes, to convey the universal power of music to help us all get more out of life. Offering practical ideas for integrating musical practice into a wide range of settings from the medical to the personal, Beresin provides a compelling evocation of the healing power of music. It is a must-read for practitioners, teachers, counsellors, and lovers of the art form.
Music (Arts for Health)
by Eugene BeresinMusic is an art form but also a social activity. It is a part of every human society, contributing to community, culture, and a sense of group identity. It is also fundamental to individual identity and personal well-being. In Music, Eugene Beresin traces the possible applications of musical expression for human health and happiness. At the heart of Music are powerful examples from the lives of real individuals, families, and populations. These stories cover a myriad of ages, instruments, situations, and purposes, to convey the universal power of music to help us all get more out of life. Offering practical ideas for integrating musical practice into a wide range of settings from the medical to the personal, Beresin provides a compelling evocation of the healing power of music. It is a must-read for practitioners, teachers, counsellors, and lovers of the art form.
Music at the End of Life: Easing the Pain and Preparing the Passage (Religion, Health, and Healing)
by Jennifer L. HollisA practicing music thanatologist provides an insider's history of this remarkable profession, which combines music, medicine, and spirituality to help the terminally ill and their families face the end of life.Reflecting on the author's experiences as a music-thanatologist, Jennifer Hollis's Music at the End of Life: Easing the Pain and Preparing the Passage is an enlightening and emotional examination of the ways in which the experience of dying can be transformed with music.Music at the End of Life highlights the unique role music has come to play in hospice and palliative medicine. Jennifer Hollis interweaves narrative memoir, the personal experiences of fellow music-thanatologists and caregivers, and extensive research to demonstrate the transformative power of music when curing is no longer an option. Through story after unforgettable story, Hollis offers a new vision of end-of-life care, in which music creates a beautiful space for the work of letting go, grieving, and saying goodbye.
Music at the End of Life: Easing the Pain and Preparing the Passage (Religion, Health, and Healing)
by Jennifer L. HollisA practicing music thanatologist provides an insider's history of this remarkable profession, which combines music, medicine, and spirituality to help the terminally ill and their families face the end of life.Reflecting on the author's experiences as a music-thanatologist, Jennifer Hollis's Music at the End of Life: Easing the Pain and Preparing the Passage is an enlightening and emotional examination of the ways in which the experience of dying can be transformed with music.Music at the End of Life highlights the unique role music has come to play in hospice and palliative medicine. Jennifer Hollis interweaves narrative memoir, the personal experiences of fellow music-thanatologists and caregivers, and extensive research to demonstrate the transformative power of music when curing is no longer an option. Through story after unforgettable story, Hollis offers a new vision of end-of-life care, in which music creates a beautiful space for the work of letting go, grieving, and saying goodbye.
Music, Witchcraft and the Paranormal (The Paranormal)
by Melvyn WillinThe Paranormal, the new ebook series from F+W Media International Ltd, resurrecting rare titles, classic publications and out-of-print texts, as well as new ebook titles on the supernatural – other-worldly books for the digital age. The series includes a range of paranormal subjects from angels, fairies and UFOs to near-death experiences, vampires, ghosts and witchcraft. A series of essays on parapsychology and psychical research with special reference to the importance of music in paganism and witchcraft. The book is excellently researched using a myriad of sources including historical and first-hand accounts, relevant publications and of course the author's own thorough investigations.
Musical Extrapolations: Creative Processes Involved While Music is Being Listened to and Composed
by Sebastian SchmidtThe present book proposes a systematic understanding about the conditions, mechanisms, influences, and processes evolving into a creative behavior in music, based on interdisciplinary perspectives of the cognitive sciences, In his research study, Sebastian Schmidt focuses on so-called musical extrapolations’ processes which bring the elusive quality of music into mental existence by creating extrapolations about possible future occurring events, their musical meanings, and the interrelations of their meanings. These processes, involved while music is being listened to and composed, are defined as the result of implicit and explicit problem-solving processes which are guided in tangible ways by factors of intrinsic activities and motivation, pre-disposed and experience-based structures, and environmental pressure.