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Grief Dreams: How They Help Us Heal After the Death of a Loved One
by T. J. Wray Ann Back PriceA program for using dreams as a tool for healing loss The universal experience of grief dreams can help us heal after the death of a loved one. T.J. Wray and Ann Back Price show how dreams can be uplifting, affirming, consoling, and inspiring. The authors guide readers in ways to understand and value their dreams, how to keep a grief dream journal, and how to use dreams as tools for healing and consolation. This book is designed to help mourners reclaim some measure of power in navigating the most difficult journey of their lives. And, because it is helpful for any type of loss, Grief Dreams is an ideal condolence gift.
Grief Is Love: Living with Loss
by Marisa Renee LeeA trusted grief expert shares this compassionate guide on how to manage grief after the loss of a loved one and helps lead you to a point of &“understanding eternal love for another&” (Elaine Welteroth, New York Times bestseller). In Grief is Love, author Marisa Renee Lee reveals that healing does not mean moving on after losing a loved one—healing means learning to acknowledge and create space for your grief. It is about learning to love the one you lost with the same depth, passion, joy, and commitment you did when they were alive, perhaps even more. She guides you through the pain of grief—whether you&’ve lost the person recently or long ago—and shows you what it looks like to honor your loss on your unique terms, and debunks the idea of a grief stages or timelines. Grief is Love is about making space for the transformation that a significant loss requires.In beautiful, compassionate prose, Lee elegantly offers wisdom about what it means to authentically and defiantly claim space for grief&’s complicated feelings and emotions. And Lee is no stranger to grief herself, she shares her journey after losing her mother, a pregnancy, and, most recently, a cousin to the COVID-19 pandemic. These losses transformed her life and led her to question what grief really is and what healing actually looks like. In this book, she also explores the unique impact of grief on Black people and reveals the key factors that proper healing requires: permission, care, feeling, grace and more.The transformation we each undergo after loss is the indelible imprint of the people we love on our lives, which is the true definition of legacy. At its core, Grief is Love explores what comes after death, and shows us that if we are able to own and honor what we&’ve lost, we can experience a beautiful and joyful life in the midst of grief.
Grief Is Love: Living with Loss
by Marisa Renee LeeA trusted grief expert shares advice on how to navigate the loss of a loved one in this incisive and compassionate guide: &“calm, lucid prose… humanizing exploration of coping with the life-changing tides of loss&” (Kirkus Reviews).In Grief is Love, author Marisa Renee Lee reveals that healing does not mean moving on after losing a loved one—healing means learning to acknowledge and create space for your grief. It is about learning to love the one you lost with the same depth, passion, joy, and commitment you did when they were alive, perhaps even more. She guides you through the pain of grief—whether you&’ve lost the person recently or long ago—and shows you what it looks like to honor your loss on your unique terms, and debunks the idea of a grief stages or timelines. Grief is Love is about making space for the transformation that a significant loss requires. In beautiful, compassionate prose, Lee elegantly offers wisdom about what it means to authentically and defiantly claim space for grief&’s complicated feelings and emotions. And Lee is no stranger to grief herself, she shares her journey after losing her mother, a pregnancy, and, most recently, a cousin to the COVID-19 pandemic. These losses transformed her life and led her to question what grief really is and what healing actually looks like. In this book, she also explores the unique impact of grief on Black people and reveals the key factors that proper healing requires: permission, care, feeling, grace and more. The transformation we each undergo after loss is the indelible imprint of the people we love on our lives, which is the true definition of legacy. At its core, Grief is Love explores what comes after death, and shows us that if we are able to own and honor what we&’ve lost, we can experience a beautiful and joyful life in the midst of grief.
A Grief Like No Other: Surviving the Violent Death of Someone You Love
by Kathleen O'HaraA Grief Like No Other is the book no one wants to ever have to buy; sadly, many people continue to need it. From 9/11 to Cindy Sheehan's son - from mass tragedies like the recent London bombings to Law and Order type crimes that make the news only to be replaced by another name. As such, more people are left with the aftermath of dealing with the violent death of a loved one. It brings its own special brand of grieving since victim's families can spend years dealing with legal ramifications, guilt, and a myriad of other circumstances that don't accompany "normal" deaths. Kathleen O'Hara knows both sides of this coin. As a therapist, she has counseled hundreds of people dealing with grief. As a mother, she saw her worst fears realized when her college-aged son was brutally murdered in 1999. In the aftermath of Aaron's murder, O'Hara developed the seven stage journey that is at the heart of A Grief Like No Other. Although this is a book for those left behind in the aftermath of violence, it offers concrete and practical steps and stages, allowing family and friends safe passage through this incredibly harrowing journey.
Grief Memoirs: Cultural, Supportive, and Therapeutic Significance (Routledge Studies in Literature and Health Humanities)
by Katarzyna A. MałeckaGrief Memoirs: Cultural, Supportive, and Therapeutic Significance bridges literary studies and psychology to evaluate contemporary grief memoirs for use by bereaved and non-bereaved individuals. This volume positions the grief memoir within life writing and bereavement studies through examination of the genre’s characteristics, definitions, and functions. The book presents the views of memoirists, helping professionals, community members, and university students on writing and reading as self-expressive, self-searching, and grief-witnessing acts after the loss of a loved one. Utilizing new data from surveys assessing grief support and bibliotherapy, this text discusses the compatibility of grief memoirs with contemporary grief theories and the role of interdisciplinary methods in assisting the bereaved. Grief Memoirs: Cultural, Supportive, and Therapeutic Significance will help educators advance the understanding and interpretation of loss within psychology, literature, and medical humanities classrooms.
Grief Memoirs: Cultural, Supportive, and Therapeutic Significance (Routledge Studies in Literature and Health Humanities)
by Katarzyna A. MałeckaGrief Memoirs: Cultural, Supportive, and Therapeutic Significance bridges literary studies and psychology to evaluate contemporary grief memoirs for use by bereaved and non-bereaved individuals. This volume positions the grief memoir within life writing and bereavement studies through examination of the genre’s characteristics, definitions, and functions. The book presents the views of memoirists, helping professionals, community members, and university students on writing and reading as self-expressive, self-searching, and grief-witnessing acts after the loss of a loved one. Utilizing new data from surveys assessing grief support and bibliotherapy, this text discusses the compatibility of grief memoirs with contemporary grief theories and the role of interdisciplinary methods in assisting the bereaved. Grief Memoirs: Cultural, Supportive, and Therapeutic Significance will help educators advance the understanding and interpretation of loss within psychology, literature, and medical humanities classrooms.
A Grief Observed (Faber Paperbacks Ser.)
by C.S. LewisA Grief Observed comprises the reflections of the great scholar and Christian on the death of his wife after only a few short years of marriage. Painfully honest in its dissection of his thoughts and feelings, this is a book that details his paralysing grief, bewilderment and sense of loss in simple and moving prose. Invaluable as an insight into the grieving process just as much as it is as an exploration of religious doubt, A Grief Observed will continue to offer its consoling insights to a huge range of readers, as it has for over fifty years. 'A classic of the genre, a literary answer to the pain of loss.' Robert McCrum
The Grief Rock: A Book to Understand Grief and Love
by Natasha DanielsWhen someone you love dies, the grief rock shows upSometimes grief can feel like a heavy weight you are carrying around. It can be difficult to explain how you feel or know how you will cope carrying the grief rock around. This gentle story explores how grief is filled with all the love we have for someone who was important in our lives. Perfect to open up the conversation on difficult feelings, the book also includes a short guide for adults with tips on supporting children after a bereavement.
The Grief Survival Guide: How to navigate loss and all that comes with it
by Jeff BrazierJeff Brazier has experienced bereavement in many forms: In his childhood, helping his two boys through the devastating death of their mother, Jade Goody, witnessing the anguish of his own mum when she lost both of her parents, and hearing the stories of his coaching clients who are coming to terms with loss. No one can be an expert on grief, but within this book Jeff provides support and guidance from someone who has been there. Accessible and hands-on The Grief Survival Guide offers practical advice on everything from preparing for the eventuality of death, managing grief, how best to support family and friends, and moving forward. There is no 'one size fits all' approach so instead Jeff teaches us that the best we can do is understand, cope and survive.
Grief Works: Stories of Life, Death and Surviving
by Julia SamuelA Sunday Times Top 10 BestsellerDeath affects us all. Yet it is still the last taboo in our society, and grief is still profoundly misunderstood...In Grief Works we hear stories from those who have experienced great love and great loss - and survived. Stories that explain how grief unmasks our greatest fears, strips away our layers of protection and reveals our innermost selves.Julia Samuel, a grief psychotherapist, has spent twenty-five years working with the bereaved and understanding the full repercussions of loss. This deeply affecting book is full of psychological insights on how grief, if approached correctly, can heal us. Through elegant, moving stories, we learn how we can stop feeling awkward and uncertain about death, and not shy away from talking honestly with family and friends.This extraordinary book shows us how to live and learn from great loss.
Grip (and getting to what matters most): The Art Of Working Smart (and Getting To What Matters Most)
by Rick Pastoor‘If you feel like a hostage of your to-do list, and struggle to find time for what matters most, this book will be a big help.’DANIEL H. PINK,#1 New York Times bestselling author of When and Drive
Grit: The Power of Passion and Perseverance
by Angela DuckworthUNLOCK THE KEY TO SUCCESS WITH JP MORGAN'S BEST SUMMER READ OF 2018In this must-read for anyone seeking to succeed, pioneering psychologist Angela Duckworth takes us on an eye-opening journey to discover the true qualities that lead to outstanding achievement. Winningly personal, insightful and powerful, Grit is a book about what goes through your head when you fall down, and how that – not talent or luck – makes all the difference.‘Impressively fresh and original’ Susan Cain
Groomed: A Troubled Girl. A Shocking Allegation. Is It Too Late To Uncover The Truth?
by Casey WatsonIt’s late on Friday night when Casey’s mobile starts to ring. She is expecting it to be her daughter Riley. But it isn’t Riley. It’s a woman from the Emergency Duty Team. So begins Casey and Mike’s latest fostering challenge – a fifteen-year-old girl called Keeley who’s run away from her long-term foster home 25 miles away.
Groomed: A Troubled Girl. A Shocking Allegation. Is It Too Late To Uncover The Truth?
by Casey WatsonIt’s late on Friday night when Casey’s mobile starts to ring. She is expecting it to be her daughter Riley. But it isn’t Riley. It’s a woman from the Emergency Duty Team. So begins Casey and Mike’s latest fostering challenge – a fifteen-year-old girl called Keeley who’s run away from her long-term foster home 25 miles away.
Groomed: A Troubled Girl. A Shocking Allegation. Is It Too Late To Uncover The Truth?
by Casey WatsonIt’s late on Friday night when Casey’s mobile starts to ring. She is expecting it to be her daughter Riley. But it isn’t Riley. It’s a woman from the Emergency Duty Team. So begins Casey and Mike’s latest fostering challenge – a fifteen-year-old girl called Keeley who’s run away from her long-term foster home 25 miles away.
Groomed: Part 1 of 3: Danger lies closer than you think
by Casey WatsonIt’s late on Friday night when Casey’s mobile starts to ring. She is expecting it to be her daughter Riley. But it isn’t Riley. It’s a woman from the Emergency Duty Team. So begins Casey and Mike’s latest fostering challenge – a fifteen-year-old girl called Keeley who’s run away from her long-term foster home 25 miles away.
Grounded: How connection with nature can improve our mental and physical wellbeing
by Ruth AllenHow do we understand nature? Benevolent and supportive? Wild and threatening? Reassuring or unpredictable? We all have a different experience of, and relationship with, nature.Reflecting on nature's unknowable and mysterious qualities, Grounded explores how we can therapeutically benefit from a deeper connection with nature, finding within it balance, stillness, solitude, resilience, contentment, activity, fearlessness – and our own wild voice.Within this book, you will discover:• Mindfulness, breathing and stillness activities• Movement exercises to connect with the physical world• Work-life rebalancing• Nature study and eco-therapies
The Group: Seven Widowed Fathers Reimagine Life
by Donald Rosenstein Justin YoppOn a mid-October evening, a group of fathers gathered around a conference table and met each other for the first time. None of the men had ever thought of himself a "support group kind of guy" and each felt entirely out of place. In fact, nothing about their lives felt normal anymore. The Group: Seven Widowed Fathers Reimagine Life chronicles the challenges and triumphs of seven men whose wives died from cancer and were left to raise their young children entirely on their own. Brought together by tragedy, the fathers - Neill, Dan, Bruce, Karl, Joe, Steve, and Russ - forged an uncommon bond. Over time, group meetings evolved into a forum for reinvention and transformed the men in unexpected ways. Through the fathers' poignant interactions, The Group illustrates that while some wounds never fully heal, each of us has the potential to construct a new and meaningful future. Rosenstein and Yopp, co-leaders of the support group, weave together the fathers' stories with contemporary research on grief and adaptation. The Group traces a compelling journey of healing and personal discovery that no book has ever captured before. The men's touching efforts to care for their families, grieve for their wives, and reimagine their futures will inspire anyone who has suffered a major loss.
GROW: Motherhood, mental health & me
by Frankie BridgeIn GROW, Sunday Times bestselling author Frankie Bridge opens up about her journey with her maternal mental health. Part narrative exploration, part first aid manual for mothers this book will discuss the hidden growing pains which take place when you become a parent.Its chapters cover the HOW TOs, WHAT IFs?, WILL Is? and WHY DOs? anxious questions all mothers ask themselves when they believe they are doing it wrong whilst also offering a brutally honest account of how hard it can be to grow a baby and raise a child whilst you are still growing into yourself.The book will combine Frankie's mental health journey into motherhood with the notes of psychologist, Maleha Khan, who will unpack the problems she experienced as she became a mother. It will also include additional guidance and parental advice from the UK's leading paediatrician Dr Ed Abrahamson.Fans of OPEN:'Brave and beautiful... a first aid manual for your mind.'- Adam Kay, bestselling author of This is Going To Hurt'Very readable. Very relatable. Intensely moving but also full of practical advice.'- Alastair Campbell
Grow: How nature can restore balance in a busy world
by Joe SuggJoin YouTube star Joe Sugg on a journey to fixing your relationship with the online world by letting nature in - the life-changing companion we all NEED after the past few years . . .For so long, we've all been drowning in an endless stream of online content.NOW is the time to fix that - repair our relationship with tech, learn to check into nature, and improve our mental wellbeing.As one of the UK's first and biggest YouTube stars, Joe Sugg knows this struggle all too well.And now he has the solution: we need to bring nature inside.In GROW, he will guide you through creative and practical ways to digitally detox wherever you live, without throwing away your tech, featuring . . .· Simple ways to reduce your screen time· A beginner's guide to gardening - inside and out· Wildflowers and insects to look out for in nature· The benefits of houseplants - and how not to kill them· Personal stories from Joe's own journey· Beautiful hand-drawn illustrations Grow immerses us in a truly restorative journey that shows ways to balance our time online with the outdoors, and grow happier, healthier and calmer by doing so.
Grow the F*ck Up: How to be an adult and get treated like one (A No F*cks Given Guide #1)
by Sarah Knight'It's a breeze to read and you won't feel so alone at the end of it' Marie Claire It's never too late to grow the f*ck up. And New York Times bestselling author Sarah Knight is here to help! With her no-bullsh*t bible for the modern adult, you'll become more self-aware, self-sufficient and resourceful - and turn grown-up responsibilities into exciting opportunities for making your life easier and more fun. You'll learn:- How to anticipate consequences and orchestrate outcomes- Four keys to effective communication- Strategies for slaying self-care- The perks of being independent and dependableAnd much more!Packed with practical advice and pro-dult tips for everything from balancing your budget to impressing your in-laws, Grow the F*ck Up is the perfect guide for anyone - at any age - who wants to be an adult and get treated like one.SARAH KNIGHT's No F*cks Given Guides have sold over 3 million copies and her TEDx talk has been viewed 10 million times.
GROW UP: Becoming the Parent Your Kids Deserve
by Gary John BishopDo you want to be the best parent you can be? We all want to be good parents, but our pasts hold us back. We all feel like we're failing at parenting. In Grow Up, personal development guru Gary John Bishop shows us how to let go of what came before and start taking action. Gary argues we're never going to measure up to the perfect parent model - this book will equip you to think about how you show up in the world to nurture your children in the present.No more tips and tricks, Grow Up will help you take charge of the direction of your life and show your kids how to follow theirs.
Grow Younger, Live Longer: Ten steps to reverse ageing
by Dr Deepak ChopraHuman ageing is reversible. Scientific research shows that we can literally turn back the markers of getting old, including blood pressure, muscle strength, cholesterol levels and many others. Using the tools in this book, you can learn specific strategies for melting away those biological years so you can feel, perform and look like you did as many as fifteen years ago. Grow Younger, Live Longer is a complete anti-ageing manual, including a simple programme, at the heart of which are ten essential steps. If you incorporate these into your weekly routine, your age-reversal process will very soon be underway. Combining all the knowledge and pioneering spirit that made Ageless Body, Timeless Mind into a huge international bestseller, with all the latest discoveries in mind/body medicine, Grow Younger, Live Longer will show millions of readers round the world how they can achieve a long life filled with joy and vitality.
Grow Your Confidence: A Child's Guide to Finding Courage
by Poppy O'NeillA confidence-building companion to help 7+-year-oldsEncourage your child to explore their emotions, overcome their fears and boost their self-confidence with this positive and playful book. Bursting with activities, handy tips and simple exercises, Grow Your Confidence is the go-to guide for empowering children.
Grow Your Own Happiness: 8 Key Skills for Contentment and Wellbeing
by Deborah SmithScience tells us that happiness is 50% genetic, 10% circumstantial and 40% how we think and act. Which means that it is possible to increase our happiness by up to 40%.For anyone wanting to increase their wellbeing. Grow Your Own Happiness shows how positive psychology - the science of happiness- can be used every day. With key principles explained to provide the foundation for change, tests for measuring wellbeing and simple techniques that can easily be applied to a busy lifestyle, as well as case studies, anecdotes and tips, this book provides everything you need to shine.