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59 Seconds: How psychology can improve your life in less than a minute
by Richard WisemanIn 59 Seconds, psychologist Professor Richard Wiseman presents a fresh approach to change that helps people achieve their aims and ambitions in minutes, not months. From mood to memory, persuasion to procrastination, and resilience to relationships, Wiseman outlines the research supporting this new science of rapid change, and describes how these quick and quirky techniques can be incorporated into everyday life. Think a little, change a lot. Discover why even thinking about going to the gym can help you keep in shape Learn how pot plants make you more creative Find out why putting a pencil between your teeth instantly makes you happier 'At last, a self-help guide that is based on proper research. Perfect for busy, curious, smart people' Simon Singh, author of Fermat's Last Theorem 'A triumph of scientifically proven advice over misleading myths of self-help. Challenging, uplifting and long overdue' Derren Brown
59 Seconds: How psychology can improve your life in less than a minute
by Richard WisemanIn 59 Seconds, psychologist Professor Richard Wiseman presents a fresh approach to change that helps people achieve their aims and ambitions in minutes, not months. From mood to memory, persuasion to procrastination, and resilience to relationships, Wiseman outlines the research supporting this new science of rapid change, and describes how these quick and quirky techniques can be incorporated into everyday life. Think a little, change a lot. Discover why even thinking about going to the gym can help you keep in shape Learn how pot plants make you more creative Find out why putting a pencil between your teeth instantly makes you happier 'At last, a self-help guide that is based on proper research. Perfect for busy, curious, smart people' Simon Singh, author of Fermat's Last Theorem 'A triumph of scientifically proven advice over misleading myths of self-help. Challenging, uplifting and long overdue' Derren Brown
59 Seconds: How psychology can improve your life in less than a minute
by Richard WisemanIn 59 Seconds, psychologist Professor Richard Wiseman presents a fresh approach to change that helps people achieve their aims and ambitions in minutes, not months. From mood to memory, persuasion to procrastination, and resilience to relationships, Wiseman outlines the research supporting this new science of rapid change, and describes how these quick and quirky techniques can be incorporated into everyday life. Think a little, change a lot. Discover why even thinking about going to the gym can help you keep in shape Learn how pot plants make you more creative Find out why putting a pencil between your teeth instantly makes you happier 'At last, a self-help guide that is based on proper research. Perfect for busy, curious, smart people' Simon Singh, author of Fermat's Last Theorem 'A triumph of scientifically proven advice over misleading myths of self-help. Challenging, uplifting and long overdue' Derren Brown
59 Seconds: Think a Little, Change a Lot
by Richard WisemanMost people would like to be more creative, more persuasive and more attractive. For years, gurus and 'life coaches' have urged people to improve their lives by changing the way they think and behave, but scientific research has revealed that many of their techniques, from group brainstorming to visualization, are ineffective. Fortunately, in 59 Seconds: Think a Little, Change a Lot psychologist Richard Wiseman is on hand to provide fast-acting, myth-busting scientific answers to a huge range of everyday problems. From job-hunting to relationships, and from parenting to self-esteem, personal and professional success may be less than a minute away . . . * Find out why putting a pencil between your teeth instantly makes you feel happier.* Discover why even thinking about going to the gym can help you keep in shape.* Learn how putting just one thing in your wallet will improve the chance of it being returned if lost.
The 5Cs Positive Teacher Interpersonal Behaviors: Implications for Learner Empowerment and Learning in an L2 Context (Second Language Learning and Teaching)
by Ali DerakhshanThis book argues that, in line with the tenets of positive psychology in SLA and the rhetorical/relational goal theory, positive teacher-student interpersonal relationships are deemed to be of great significance for empowering students to accomplish favorable academic outcomes and to successfully learn a second/foreign language (L2), whether at its affective, behavioral, or cognitive levels. Therefore, understanding the role of teacher interpersonal behaviors and their effect on students' learning gains in the domain of SLA is of utmost importance, particularly as this line of research is at its nascent stage of development, and, as a result, available empirical evidence is still inconclusive. To address this issue, drawing on the mixed methods design, this book mainly aims to, first, empirically scrutinize the role of “5Cs” positive teacher interpersonal variables (i.e., care, clarity, closeness, confirmation, and credibility) in L2 students' affective, behavioral, and cognitive learning outcomes through the mediation of student-perceived learner empowerment in the L2 context of Iran. Second, it is intended to show how L2 teacher educators, teachers, and materials developers, among other key educational stakeholders, can facilitate the provision of interpersonally rich language learning environments with the ultimate goal of enhancing students' L2 learning.
6. Bad Homburger ZNS-Gespräche: Fortschritte in der Diagnostik und Behandlung psychiatrischer und neurologischer Erkrankungen
by Hanns Hippius
60 Innovative Cognitive Strategies for the Bright, the Sensitive, and the Creative: New Investigations Into the Home of the Mind
by Eric MaiselIn this book, Dr. Maisel employs the metaphor of "the room that is your mind" to provide 60 cognitive strategies that enable smart, sensitive, creative clients to engage in dynamic self-regulation for greater awareness, insight, and enhanced mental capabilities. Issues that are examined include repetitive and obsessional thinking, self-criticism and a lack of self-confidence, anxiety and depression, reliving traumatic memories, and overdramatizing and catastrophizing. This is the perfect book for cognitive-behavioral therapists to suggest to clients and will be of great interest to clients whose needs for imaginative and metaphorically rich strategies often go unmet.
60 Innovative Cognitive Strategies for the Bright, the Sensitive, and the Creative: New Investigations Into the Home of the Mind
by Eric MaiselIn this book, Dr. Maisel employs the metaphor of "the room that is your mind" to provide 60 cognitive strategies that enable smart, sensitive, creative clients to engage in dynamic self-regulation for greater awareness, insight, and enhanced mental capabilities. Issues that are examined include repetitive and obsessional thinking, self-criticism and a lack of self-confidence, anxiety and depression, reliving traumatic memories, and overdramatizing and catastrophizing. This is the perfect book for cognitive-behavioral therapists to suggest to clients and will be of great interest to clients whose needs for imaginative and metaphorically rich strategies often go unmet.
The 7 Habits of Highly Effective People
by Stephen CoveyIn THE 7 HABITS OF HIGHLY EFFECTIVE PEOPLE Stephen R. Covey presents a holistic, integrated, principle-centred approach for solving personal and professional problems. With penetrating insights and pointed anecdotes, Covey reveals a step-by-step pathway for living with fairness, integrity, honesty and human dignity - principles that give us the security to adapt to change, and the wisdom and power to take advantage of the opportunities that change creates. 'Fundamentals are the key to success. Stephen Covey is the master of them. Buy his book, but most importantly, use it!' - Anthony Robbins, author of UNLIMITED POWER.
The 7 Transdisciplinary Cognitive Skills for Creative Education (SpringerBriefs in Educational Communications and Technology)
by Danah HenriksenThis book focuses on rethinking creativity for 21st century education. The specific emphasis examines the way that creativity spans disciplines, through a set of common thinking skills that the most accomplished thinkers in any field use. These seven transdisciplinary thinking skills are rooted in historical exemplars of creativity across disciplines. We examine these skills in more detail, chapter by chapter, to offer examples of what each skill looks like in disciplines ranging from art to science, or music to math, and beyond. This set of thinking skills reflects the way that creativity may look different across fields, yet there are common paths of creative thinking that cut across disciplinary boundaries. Beyond this each chapter also considers applications for such skills in 21st century educational contexts, with an eye toward creative teaching and technology. In all of this, the book weaves together broad cultural examples of creativity and the seven transdisciplinary skills, alongside specific application-based examples from technology and teacher education.
The 7Cs of Coaching: A Personal Journey Through the World of NLP and Coaching Psychology
by Bruce GrimleyIn The 7Cs of Coaching, Bruce Grimley expertly explains neuro-linguistic programming (NLP) to the advanced coach and counsellor by asking a simple question: 'What is NLP?'. Inviting us on his personal journey, he provides the reader in this book with an insight as to how he coaches using his own NLP model as well as exploring the complexity of NLP as a practice and why it tends to polarise opinion in today’s coaching landscape. Grimley insists that if the NLP paradigm is to find credible traction in the modern world, it needs to test its claims in the same way as other academic disciplines; based on his own research, this book does just that. Incorporating contemporary psychological understanding and neuroscientific research throughout, it provides a complete NLP model, outlining specific steps for the reader to follow in order to achieve excellence in coaching. It includes case studies, exercises and reflective questions which will encourage both novice and advanced coaches to explore the benefits of NLP, understanding and taking into account emotions and the unconscious mind in their practice. By analysing the NLP landscape, this book also addresses many issues which are shared by the broader coaching community such as differentiation from counselling, professional status and lack of a reliable empirical evidence base. Ground-breaking and thought-provoking, this book offers a modern examination of NLP. Highlighting why NLP is still useful and popular, and exploring why it fills a gap in the market place for effective coaching, this book will be essential reading for all coaches in practice and training, coach supervisors and counsellors with an interest in coaching techniques.
The 7Cs of Coaching: A Personal Journey Through the World of NLP and Coaching Psychology
by Bruce GrimleyIn The 7Cs of Coaching, Bruce Grimley expertly explains neuro-linguistic programming (NLP) to the advanced coach and counsellor by asking a simple question: 'What is NLP?'. Inviting us on his personal journey, he provides the reader in this book with an insight as to how he coaches using his own NLP model as well as exploring the complexity of NLP as a practice and why it tends to polarise opinion in today’s coaching landscape. Grimley insists that if the NLP paradigm is to find credible traction in the modern world, it needs to test its claims in the same way as other academic disciplines; based on his own research, this book does just that. Incorporating contemporary psychological understanding and neuroscientific research throughout, it provides a complete NLP model, outlining specific steps for the reader to follow in order to achieve excellence in coaching. It includes case studies, exercises and reflective questions which will encourage both novice and advanced coaches to explore the benefits of NLP, understanding and taking into account emotions and the unconscious mind in their practice. By analysing the NLP landscape, this book also addresses many issues which are shared by the broader coaching community such as differentiation from counselling, professional status and lack of a reliable empirical evidence base. Ground-breaking and thought-provoking, this book offers a modern examination of NLP. Highlighting why NLP is still useful and popular, and exploring why it fills a gap in the market place for effective coaching, this book will be essential reading for all coaches in practice and training, coach supervisors and counsellors with an interest in coaching techniques.
7th International Conference on University Learning and Teaching (InCULT 2014) Proceedings: Educate to Innovate
by Chan Yuen Fook Gurnam Kaur Sidhu Suthagar Narasuman Lee Lai Fong Shireena Basree Abdul RahmanThe book comprises papers presented at the 7th International Conference on University Learning and Teaching (InCULT) 2014, which was hosted by the Asian Centre for Research on University Learning and Teaching (ACRULeT) located at the Faculty of Education, Universiti Teknologi MARA, Shah Alam, Malaysia. It was co-hosted by the University of Hertfordshire, UK; the University of South Australia; the University of Ohio, USA; Taylor’s University, Malaysia and the Training Academy for Higher Education (AKEPT), Ministry of Education, Malaysia. A total of 165 papers were presented by speakers from around the world based on the theme “Educate to Innovate in the 21st Century.” The papers in this timely book cover the latest developments, issues and concerns in the field of teaching and learning and provide a valuable reference resource on university teaching and learning for lecturers, educators, researchers and policy makers.
80 Menschen – 80 Storys: Inspirierende Berufswege mit Denkanstößen und Tipps – nicht nur für junge Frauen
by Marie-Luise KisslerOb Bundestagsabgeordnete, Tattoo-Künstlerin, Chocolatier oder Schornsteinfegerin – das Leben ist ein Kaleidoskop von Möglichkeiten. Dieses Buch zeigt 80 Persönlichkeiten und inspiriert junge Menschen ihren eigenen, einzigartigen Berufsweg zu verwirklichen.Die Interviews enthalten exklusive Ratschläge von 80 erfolgreichen Role Models - sie erzählen aus ihrem Leben, nennen berufliche Erfolge und Fehler beim Namen und verraten persönliche Tipps und Tricks, wie junge Frauen zwischen Selbst- und Fremdanspruch ihre eigene Berufung finden. Die 80 Interviewpartnerinnen sind: Trixi Bannert – Claudia Bechstein – Sandra Berndt – Marco Boos – Sylvia Borcherding – Katja Borghaus – Julia Börs – Julia Bösch – Andrea Bruckner – Ilka Brühl – Linda Burchhardt – Frank Buschmann – Valentina Daiber – Angela De Giacomo - Vanessa Didam – Sabine U. Dietrich – Özlem Doger-Herter – Anja Dorny – Julia Dorny – Katharina Fankidejski – Emilia Fehse – Bettina Fetzer – Nicolette Fountaris – Marie-Christin Ghanbari – Kirsten Heike Giering – Saskia Stella Gleitsmann – Laura Große – Laura Halfas – Ilka Hartmann – Caitlin Hennen – Josephine Henning – Verena Herb – Ulrike Hiller – Nicole Hölscher – Elke Holst – Bettina Hueske – Petra Justenhoven – Lise-Christine Kobla Mendama – Hatice Koca – Carmen Köhler – Anne Kozlowski – Dirk Kreuter – Toma Kubiliute – Kevin Kugel – Ricarda Lang – Meriem Lebdiri – Monika Maria Lehmann – Elisabeth Lepique – Susanne Liebermann – Chenchao Liu – Dubravka Maljevic – Thomas Mickeleit – Lan Anh Nguyen – Martina Niemann – Laura Nolte – Bettina Pauck – Susanne Pfab – Astrid Quentell – Angelique Renkhoff-Mücke – Johanna Röh – Colette Rückert-Hennen – Nicole Schilling – Sabine Schmittroth – Laura Schönberger – Gabriele Sons – Britta Steffen – Julian F. M. Stoeckel – Sarah Süß – Martyna Trajdos – Marie-Christine Trappen – Anastasia Umrik – Lisa Unruh – Katja von Doren – Linda van Rennings – Christina Virzí – Marion A. Weissenberger-Eibl – Hiltrud Dorothea Werner – Alina Wichmann – Nicola Winter – Laura Zieger.
9 Months In, 9 Months Out: A Scientist's Tale of Pregnancy and Parenthood
by Vanessa LoBueExpertise can explain the science of what's happening to a fetus or a baby throughout development, but all the science in the world can't tell you what it feels like to have a baby: the pang of morning sickness, the pain of labor, the excitement of birth, and the joy that comes from seeing your baby's first smile. 9 Months In, 9Months Out explores what we actually experience in the nine months of pregnancy and the nine months that follow. As a professor of infant and child development, author Vanessa LoBue had certain expectations about how pregnancy and motherhood would go. Experiencing it was a different story. As she learned, the first few months of parenthood are much harder than anyone tells you. Written month-to-month in real time as LoBue proceeded through pregnancy and first-time parenthood, 9 Months In, 9 Months Out integrates science and infant development with the personal journey involved in becoming a parent. LoBue also takes a researcher's lens to issues that are top of mind for new parents: breastfeeding, the sleep training controversy, gender development, the science (or lack thereof) behind the link between vaccinations and autism, and the debate over screen time.
9 Months In, 9 Months Out: A Scientist's Tale of Pregnancy and Parenthood
by Vanessa LoBueExpertise can explain the science of what's happening to a fetus or a baby throughout development, but all the science in the world can't tell you what it feels like to have a baby: the pang of morning sickness, the pain of labor, the excitement of birth, and the joy that comes from seeing your baby's first smile. 9 Months In, 9Months Out explores what we actually experience in the nine months of pregnancy and the nine months that follow. As a professor of infant and child development, author Vanessa LoBue had certain expectations about how pregnancy and motherhood would go. Experiencing it was a different story. As she learned, the first few months of parenthood are much harder than anyone tells you. Written month-to-month in real time as LoBue proceeded through pregnancy and first-time parenthood, 9 Months In, 9 Months Out integrates science and infant development with the personal journey involved in becoming a parent. LoBue also takes a researcher's lens to issues that are top of mind for new parents: breastfeeding, the sleep training controversy, gender development, the science (or lack thereof) behind the link between vaccinations and autism, and the debate over screen time.
The A B C of Nerves (Psychology Revivals)
by D.F. Fraser-HarrisOriginally published in 1928, the preface reads: "It is almost impossible to distinguish between what is ‘elementary’ and what is ‘advanced’ in regard to the nervous system. The constitution and functions of that system are so little matters of common knowledge that it would be safe to assume that practically nothing of its physiology is known to the ordinary reader. The selection of what is necessary to be known and likely to be comprehended by readers who have no previous knowledge of anatomy and physiology is, therefore, no easy task. It is certain that in the opinion of some authorities much has been omitted that should have been included; one can but say in self-defence that to have included more than is here considered would have exceeded the limits of a treatise whose title is the A B C." Today it can be read and enjoyed in its historical context.
The A B C of Nerves (Psychology Revivals)
by D.F. Fraser-HarrisOriginally published in 1928, the preface reads: "It is almost impossible to distinguish between what is ‘elementary’ and what is ‘advanced’ in regard to the nervous system. The constitution and functions of that system are so little matters of common knowledge that it would be safe to assume that practically nothing of its physiology is known to the ordinary reader. The selection of what is necessary to be known and likely to be comprehended by readers who have no previous knowledge of anatomy and physiology is, therefore, no easy task. It is certain that in the opinion of some authorities much has been omitted that should have been included; one can but say in self-defence that to have included more than is here considered would have exceeded the limits of a treatise whose title is the A B C." Today it can be read and enjoyed in its historical context.
A-FFIP - Autismusspezifische Therapie im Vorschulalter (Psychotherapie: Manuale)
by Karoline Teufel Christian Wilker Jennifer Valerian Christine M. FreitagDieser Leitfaden gibt Handlungsanweisungen durch Therapiesitzungen. Es werden Grundlagen und Methoden der autismusspezifischen Frühförderung vermittelt, wie sie am Autismus-Therapie- und Forschungszentrum der Universitätsklinik für Psychiatrie, Psychosomatik und Psychotherapie des Kindes- und Jugendalters in Frankfurt am Main entwickelt wurden. Das Frankfurter Frühinterventionsprogramm "A-FFIP" basiert dabei auf Ergebnissen entwicklungspsychologischer Studien zur Sprach-, motorischen, kognitiven und Spielentwicklung von gesunden und Kindern Mit Autismus-Spektrum-Störung und verwendet empirisch überprüfte verhaltenstherapeutische und übende Verfahren für die Förderung.
A-Level Psychology: AQA Year 1 & 2 Complete Revision & Practice (PDF)
by Cgp BooksThis clear, concise Complete Revision & Practice book from CGP is a perfect way to revise every topic from both years of the AQA A-Level Psychology course. It’s fully up-to-date for the new exam specifications for 2015 and beyond, with straightforward study notes and summaries of the relevant case-studies throughout. Practice questions and exam-style questions are included for every topic, and the book is rounded off with a section of in-depth advice on Exam Skills.
The A to Z of Dream Interpretation
by Pamela BallThe most authoritative, comprehensive and up to date book available on dreams and dreaming, The A to Z of Dream Interpretation enables you to tap into a whole new level of knowledge and understanding.Uniquely, each entry within the extensive A to Z section offers three levels of interpretation based on the latest research - spiritual, psychological and everyday. Where appropriate, a fourth interpretation by gender helps you understand more fully the dreams of partners and friends. In addition, this book will help you to see the link between sleep and dreams, the different types of dream and how to deal with them, as well as the people and theories that have shaped dream interpretation and analysis.Written by one of the world's foremost dream interpreters, The A to Z of Dream Interpretation gives you the opportunity to heal previous trauma, to enhance the way you live and to reach for the best within yourself.
The A to Z of Eating Disorders
by Emma WoolfAre you worried about your food intake? Do you weigh yourself most days and feel guilty if you gain half a pound? Do strict rules dominate your mealtimes and life, just so you can feel more in control?The A to Z of Eating Disorders is a road map for anyone who wants a way out of the bewildering world of disordered eating and body-image anxiety.From anorexia, bingeing and clean eating, to social media, yo-yo dieting and size zero, this book explores these complex conditions from a range of angles, offering valuable insights and hope.In this inspiring, impeccably researched book, renowned writer and broadcaster Emma Woolf says, 'Eating disorders cause untold misery and can affect anyone at any time of life. As someone who has lived through anorexia and recovery, I receive emails every day from those desperate for guidance. The A to Z of Eating Disorders helps to demystify disordered eating and sets you back on the path to a happy, healthy relationship with food.'Praise for The A to Z of Eating Disorders'Detailed but to the point, Emma Woolf provides insight, wisdom and practical solutions: The A to Z of Eating Disorders is a must-have for anyone with or caring for someone with an eating disorder.' Renee McGregor, performance and clinical dietitianI've just been reading your book again for the second time this week, aka The A-Z of Eating Disorders. It's truly an amazing book and its purpose is amazing and I'm just so happy someone has confronted these topics and can educate others because anorexia is such a complex illness which can be hard for 'outsiders' to understand.Thank you,Ellie, a reader
The A-Z Guide to Exposure: Creative ERP Activities for 75 Childhood Fears
by Dawn Huebner Erin NeelyThe art of exposure lies in perfectly pitched challenges. Get them wrong and nothing changes. Get them right and you set an anxious child free.This practical resource guide contains 75 creative, user-friendly lists of exposure activities appropriate for 5-12-year olds struggling with anxiety. Entries cover a wide range of fears and concerns, such as Clowns, Making Mistakes, Picky Eating, Separation Anxiety, and Vomiting. An essential addition to the therapeutic toolbox of practitioners using Exposure and Response Prevention (ERP), this A-Z guide combines evidence-based guidance with inventive, engaging, actionable activities for an extensive list of childhood fears and concerns.
A-Z of Attachment (Professional Keywords)
by David Wilkins David Shemmings Yvonne ShemmingsLaunching Palgrave's interdisciplinary Professional Keywords series, this reader-friendly reference guide distils the study of attachment into digestible, yet authoritative, chunks. With over 60 alphabetized entries, it is the perfect introduction to the key concepts, debates and thinkers within this increasingly exploration of human behaviour.
The A-Z of Gender and Sexuality: From Ace to Ze
by Morgan Lev HollebThere can be confusion around the appropriate terminology for trans and queer identities, even within the trans community itself. As language is constantly evolving, it can be especially difficult to know what to say. As a thorough A-Z glossary of trans and queer words from 'ace' to 'xe', this dictionary guide will help to dispel the anxiety around using the "wrong" words, while explaining the weight of using certain labels and providing individuals with a vocabulary for personal identification.Having correct and accurate terminology to describe oneself can be empowering, especially with words and phrases that describe gender identity, sexuality, sexual orientation, as well as slang relevant to LGBTQ+ rights and anti-discrimination, queer activism, gender-affirming healthcare and psychology. Written in a traditional A-Z glossary style, this guide will serve as a quick reference for looking up individual words, as well as an in-depth look at trans history and culture.