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Fabulous Jelly: Use Your Brain to Lose Weight
by Susannah HealyWe all know what we should be eating and diet gurus abound, yet over 40% of the population is still overweight. Why? Because most of us find it so damn difficult to get 'in the zone' long enough to stick to a new eating plan that we really couldn't be bothered. In 'Fabulous Jelly' author and psychologist Susannah Healy describes the triumphs and failures of her own weight loss (including an absolute fortune spent on re-joining weight loss clubs), before she learned to use her own professional experience to design a plan that worked for her. Now two stone lighter, Susannah shares her secrets about how to get your brain to work with and not against you in weight loss, using research from neuroscience and cognitive and behavioural psychology. Susannah shares her eating plan that will get you motivated – and provide results. This book is not a life-long eating plan, but it will kick-start your weight loss, give you the motivation to keep going and stop all the rubbish clichés about 'completely new you' that are sabotaging your weight-loss goals. It's a fact: frozen veg are the new avocado!
The Face Lift Massage: Rejuvenate Your Skin And Reduce Fine Lines And Wrinkles
by Narendra Mehta Kundan MehtaFind out how to give yourself a natural facelift with this illustrated guide to the art of face massage. Discover the revolutionary non-surgical techniques that slow down the ageing process, iron out wrinkles, tone tired skin and leave you feeling relaxed and rejuvenated.
Facebuilder for Men: Look years younger without surgery
by Carole MaggioCarole Maggio is the leading practitioner of 'natural facelifts', with an international client base. She has already written one bestselling book for women, Facercise, and now she turns her attention to men, her largest-growing market. Using the principles of bodybuilding isolating and working the muscles one by one - she shows how to develop or accentuate your features, tighten your skins and improve your complexion. Devised specially for men, the exercises are simple, easy to follow, and ilustrated with black and white photographs. They can be performed anywhere - even in the car. And because they are based on scientific principles, these exercises really do work. Follow Facebuilder for Men and you can dramatically improve your appearance in only six days.
Faces of Intention: Selected Essays on Intention and Agency (PDF) (Cambridge Studies In Philosophy Ser.)
by Michael Bratman Jonathan Dancy John Haldane Gilbert Harman Frank Jackson William Lucan Ernest SosaThis collection of essays by one of the most prominent and internationally respected philosophers of action is concerned with deepening our understanding of intention and agency. In Bratman's view when we settle on a plan for action we are committing ourselves to future conduct in ways that help support important forms of coordination and organization both within the life of the agent and interpersonally. These essays enrich that account of commitment involved in intending and explore its implications for our understanding of temptation and self-control, shared intention and shared cooperative activity, and moral responsibility. The essays offer extensive discussions of related views by, among others, Donald Davidson, Hector-Neri Castaneda, J. David V elleman, Christine Korsgaard, Harry Frankfurt, and P. F. Strawson. This collection will be a valuable resource for a wide range of philosophers and their students and will also be of interest to social and developmental psychologists, AI researchers, and game and decision theorists.
Facilitating Spiritual Reminiscence for People with Dementia: A Learning Guide
by Corinne Trevitt Elizabeth MackinlaySpiritual reminiscence is a way of communicating that acknowledges the person as a spiritual being and seeks to engage the person in a more meaningful and personal way. This practical guide teaches carers how to facilitate engaging and stimulating spiritual reminiscence sessions with older people, and particularly with people with dementia. After reading the guide, carers will understand the many and varied benefits of spiritual reminiscence, and will have developed the skills, confidence and communication techniques needed to support people with dementia in this activity. The authors present in accessible terms the evidence-base to support the benefits of the approach and provide clear, step-by-step instructions for facilitating spiritual reminiscence sessions, including useful suggestions for ideas and questions to stimulate discussion. Intended to be used either as a self-learning tool or as the basis for staff training sessions, this will be a valuable resource for staff in care homes and day centres, activity coordinators, pastoral and spiritual care professionals, clergy and spiritual leaders.
Facilitating Spiritual Reminiscence for People with Dementia: A Learning Guide (PDF)
by Corinne Trevitt Elizabeth MackinlaySpiritual reminiscence is a way of communicating that acknowledges the person as a spiritual being and seeks to engage the person in a more meaningful and personal way. This practical guide teaches carers how to facilitate engaging and stimulating spiritual reminiscence sessions with older people, and particularly with people with dementia. After reading the guide, carers will understand the many and varied benefits of spiritual reminiscence, and will have developed the skills, confidence and communication techniques needed to support people with dementia in this activity. The authors present in accessible terms the evidence-base to support the benefits of the approach and provide clear, step-by-step instructions for facilitating spiritual reminiscence sessions, including useful suggestions for ideas and questions to stimulate discussion. Intended to be used either as a self-learning tool or as the basis for staff training sessions, this will be a valuable resource for staff in care homes and day centres, activity coordinators, pastoral and spiritual care professionals, clergy and spiritual leaders.
Facing Death And Finding Hope: A Guide to the Emotional and Spiritual Care of the Dying
by Christine LongakerMany books have been written on the subject of death and dying over the last twenty-five years, yet none provides a comprehensive spiritual paradigm combined with practical guidance for resounding effectively and compassionately to be most common difficulties and challenges of the dying. Christine's Longaker's uncompromising and uplifting book does it all, and is based on her own personal experiences, her study and work with Sogyal Rinpoche and on the workshops she now holds all over Europe and the USA.
Facing Mighty Fears About Baddies and Villains (Dr. Dawn's Mini Books About Mighty Fears #5)
by Dawn HuebnerMany children are afraid of baddies and villains who do, in fact, do hurtful things. But sometimes fear far outstrips danger, and even children who are safe feel apprehensive all the time. Facing Mighty Fears About Baddies and Villains teaches 3 steps to help manage ongoing fears. Fun Facts engage children, while a Note to Parents and Caregivers and supplemental Resource section make this the perfect guide for parents and mental health professionals.This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.
Facing Mighty Fears About Baddies and Villains (Dr. Dawn's Mini Books About Mighty Fears #5)
by Dawn HuebnerMany children are afraid of baddies and villains who do, in fact, do hurtful things. But sometimes fear far outstrips danger, and even children who are safe feel apprehensive all the time. Facing Mighty Fears About Baddies and Villains teaches 3 steps to help manage ongoing fears. Fun Facts engage children, while a Note to Parents and Caregivers and supplemental Resource section make this the perfect guide for parents and mental health professionals.This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.
Facing Mighty Fears About Being Apart From Parents (Dr. Dawn's Mini Books About Mighty Fears #7)
by Dawn HuebnerMany children worry about doing things on their own, with fears escalating to the point of not being able to leave their parents' side. But staying with a parent isn't always possible, and doing things independently is an important part of growing up. Facing Mighty Fears About Being Apart From Parents teaches 3 steps to manage oversize fears. Fun Facts about separation in the animal kingdom keep children engaged, while a Note to Parents and Caregivers and Supplemental Resource section make this the perfect guide for parents and mental health professionals.This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.
Facing Mighty Fears About Being Apart From Parents (Dr. Dawn's Mini Books About Mighty Fears #7)
by Dawn HuebnerMany children worry about doing things on their own, with fears escalating to the point of not being able to leave their parents' side. But staying with a parent isn't always possible, and doing things independently is an important part of growing up. Facing Mighty Fears About Being Apart From Parents teaches 3 steps to manage oversize fears. Fun Facts about separation in the animal kingdom keep children engaged, while a Note to Parents and Caregivers and Supplemental Resource section make this the perfect guide for parents and mental health professionals.This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.
Facing Mighty Fears About Making Mistakes (Dr. Dawn's Mini Books About Mighty Fears #6)
by Dawn HuebnerMany children avoid taking on challenges, melting down when the going gets tough. But doing things you aren't very good it as one of the best ways to keep your brain healthy and strong. That means it's okay to mess up, and fumble, and fail. In fact, you should do these things. Mistakes are exactly what your brain needs to grow. Facing Mighty Fears About Making Mistakes helps 6-10-year-olds get more comfortable with imperfection. Fun Facts about famous mistakes engage children, while a Note to Parents and Caregivers and supplemental Resource Section make this the perfect guide for parents and mental health professionals.This book is part of the Dr. Dawn's Mini Books About Mighty Fears series designed to help children ages 6-10 tackle their fears and live happier lives.
Facing Reality: Philosophical Adventures by a Brain Scientist (Heidelberg Science Library #Vol. 13)
by J. C. EcclesThe titling of this book - "Facing Reality" - came to me unbidden, presumably from my subconscious! But, when it came, it seemed to be right, because that essentially is what I am trying to do in this book. " Facing" is to be understood in the sense of "looking at in a steadfast and unflinching manner". It thus contrasts with "Confronting" which has the sense of "looking at with hostility and defiance". As I face life with its joys and its sorrows, its successes and its failures, its peace and its turmoil, my attitude is one of serene acceptance and gratitude and not one of angry and arrogant confrontation and rejection. The other component of the title - "Reality" - is the ultimate reality for each of us as conscious beings - our birth - our self-hood in its long stream of becoming throughout our life - our death and apparent annihilation. This is the Reality that we each of us must face if we are to live and adventure as free and responsible beings and not as mere playthings of chance and circumstance, going through a mean ingless farce from birth to death with the search ever for distraction and self-forgetfulness. As a brain scientist I have specialist knowledge of that wonderful part of the body that is alone concerned in the whole Iife-Iong interplay between the conscious self and the extern al world, including other selves.
The Facts of Life
by Paula Knight'In her moving and sympathetic book, Paula Knight charts the emotional cost of the pursuit of motherhood and thoughtfully challenges the societal notion that to live a life without children is to live a lesser life.'—Aminatta FornaA clarion call to recognise that parenting isn’t the be-all and end-all of family life, Paula Knight’s extraordinarily powerful graphic memoir is a beautifully drawn, funny and sometimes painful exploration of what it takes to be a woman, and a mother—or not.In 1970s Northeast England, best friends Polly and April are sitting up a tree, whispering about periods and swapping their hazy knowledge of the facts of life. They both expect to have families one day—it’s the normal script to follow, isn’t it? But, as Polly grows up, education and career become important too, and she believes that she can have it all.When, some years later, Polly settles with Jack, her career has taken off and she feels torn over whether or not to try for a baby. Has she left it too late? Did she have any control over that choice? They go ahead, but, after repeated miscarriage and chronic illness take their toll, Polly and Jack have to face a very tough decision.As Polly looks back to discover the origins of her own expectations, she has to confront what family means in a society where ‘family’ usually means ‘children’.
The Faculties: A History (Oxford Philosophical Concepts)
by Dominik PerlerIt seems quite natural to explain the activities of human and non-human animals by referring to their special faculties. Thus, we say that dogs can smell things in their environment because they have perceptual faculties, or that human beings can think because they have rational faculties. But what are faculties? In what sense are they responsible for a wide range of activities? How can they be individuated? How are they interrelated? And why are different types of faculties assigned to different types of living beings? The six chapters in this book discuss these questions, covering a wide period from Plato up to contemporary debates about faculties as modules of the mind. They show that faculties were referred to in different theoretical contexts, but analyzed in radically different ways. Some philosophers, especially Aristotelians, made them the cornerstone of their biological and psychological theories, taking them to be basic powers of living beings. Others took them to be inner causes that literally produce activities, while still others provided a purely functional explanation. The chapters focus on various models, taking into account Greek, Arabic, Latin, French, German and Anglo-American debates. They analyze the role assigned to faculties in metaphysics, philosophy of mind and epistemology, but also the attack that was often launched against the assumption that faculties are hidden yet real features of living beings. The short "Reflections" inserted between the chapters make clear that faculties were also widely discussed in literature, science and medicine.
The Faculties: A History (Oxford Philosophical Concepts)
It seems quite natural to explain the activities of human and non-human animals by referring to their special faculties. Thus, we say that dogs can smell things in their environment because they have perceptual faculties, or that human beings can think because they have rational faculties. But what are faculties? In what sense are they responsible for a wide range of activities? How can they be individuated? How are they interrelated? And why are different types of faculties assigned to different types of living beings? The six chapters in this book discuss these questions, covering a wide period from Plato up to contemporary debates about faculties as modules of the mind. They show that faculties were referred to in different theoretical contexts, but analyzed in radically different ways. Some philosophers, especially Aristotelians, made them the cornerstone of their biological and psychological theories, taking them to be basic powers of living beings. Others took them to be inner causes that literally produce activities, while still others provided a purely functional explanation. The chapters focus on various models, taking into account Greek, Arabic, Latin, French, German and Anglo-American debates. They analyze the role assigned to faculties in metaphysics, philosophy of mind and epistemology, but also the attack that was often launched against the assumption that faculties are hidden yet real features of living beings. The short "Reflections" inserted between the chapters make clear that faculties were also widely discussed in literature, science and medicine.
Failosophy: A Handbook For When Things Go Wrong
by Elizabeth Day‘Elizabeth Day has revolutionised the way we see failure’ Stylist ‘A beautiful timely and humane book’ Alain de Botton
Fairies, Orion Plain and Simple: The Only Book You'll Ever Need (Plain and Simple)
by VariousA practical guide on the fairy realm.Fairies abound in the realms of myth and folklore. They have enchanted humans for centuries but are these mischievous, ethereal creatures more than just myth? Ralph Harvey is one of England's foremost modern-day witches. In this accessible guide he intersperses his own intriguing fairy encounters (among them, a mysterious musical interlude in an Irish valley) with succinct yet interesting introductions to fairy lore.You will learn why roses have special meaning to fairies and why "elf bolts" are significant. Harvey shares a fascination exploration into how fairies influenced everyone from Henry III to Sir Arthur Conan Doyle. You will even learn the best ways to seek out fairies (hint: aligning your chakras will help) and how to express gratitude for fairy favours and magical guidance.
Fairy Magic: All About Fairies And How To Bring Their Magic Into Your Life
by Rosemary Ellen GuileyFairy Magic provides practical instruction for seeing, communicating and working with fairies and is a natural companion to Rosemary Ellen Guiley’s An Angel in Your Pocket and Margaret Neylon’s Angel Magic.
Faith And Following
by Gavin Craigen Philip Lord Delyth IfanA contemporary and colourful textbook packed with fascinating facts and discussions about world religions. This second book in a series of four textbooks looks at four themes: i) Moments to celebrate ii) Committed or commitment? iii) Faith and the extreme and iv) Is religious freedom possible? Also available in Welsh.
Faith And Following (PDF)
by Gavin Craigen Philip Lord Delyth IfanA contemporary and colourful textbook packed with fascinating facts and discussions about world religions. This second book in a series of four textbooks looks at four themes: i) Moments to celebrate ii) Committed or commitment? iii) Faith and the extreme and iv) Is religious freedom possible? Also available in Welsh.
Faith, Medicine, and Science: A Festschrift in Honor of Dr. David B. Larson
by Harold G KoenigA perfect introduction to the connection between religious faith and physical and mental health! Faith, Medicine, and Science: A Festschrift in Honor of Dr. David B. Larson is a comprehensive collection of groundbreaking work from one of the principal figures in the establishment, expansion, and acceptance of scientific research at the interface of religion, spirituality, and health. Dr. Jeff Levin and Dr. Harold G. Koenig honor their late colleague with a retrospective of his writings on the impact of religious faith and identity on physical and mental health and on a variety of social issues, including criminal behavior, substance abuse, mental illness, juvenile delinquency, reproductive decisions, marital satisfaction, family functioning, and the quality of life. The book also features a concise history of the religion and health field, a biography of Dr. Larson, and tributes, essays, and remembrances from the leading figures in the field. Faith, Medicine, and Science honors Dr. Larson&’s role in raising awareness of the health effects of religious faith and his vision and efforts in establishing coursework on religion and spirituality within undergraduate and graduate medical education programs. His body of theoretical and empirical writings serves as a permanent record of the powerful role played by religion and spirituality, and his work stands as a lasting contribution to science, medicine, and society. These articles combine with the book&’s supplemental features to provide social and behavioral scientists, medical researchers, and clinicians with an essential resource for clinical research and education. Topics examined in Faith, Medicine, and Science include: the religious life of alcoholics religion, spirituality, and mortality the impact of religion on men&’s blood pressure the systematic analysis of research on religious variables a systematic review of nursing home research religious affiliations in mental health research samples as compared with national samples the associations between dimensions of religious commitment and mental health and much more! Faith, Medicine, and Science: A Festschrift in Honor of Dr. David B. Larson documents the work of one of the most important writers on the interface of the human spirit and the healing arts. His death in 2002 at the age of 54 remains a profound loss, but through this book, his pioneering research will continue to serve as a thorough and accessible introduction to the religion and health field.
Faith, Medicine, and Science: A Festschrift in Honor of Dr. David B. Larson
by Harold G KoenigA perfect introduction to the connection between religious faith and physical and mental health! Faith, Medicine, and Science: A Festschrift in Honor of Dr. David B. Larson is a comprehensive collection of groundbreaking work from one of the principal figures in the establishment, expansion, and acceptance of scientific research at the interface of religion, spirituality, and health. Dr. Jeff Levin and Dr. Harold G. Koenig honor their late colleague with a retrospective of his writings on the impact of religious faith and identity on physical and mental health and on a variety of social issues, including criminal behavior, substance abuse, mental illness, juvenile delinquency, reproductive decisions, marital satisfaction, family functioning, and the quality of life. The book also features a concise history of the religion and health field, a biography of Dr. Larson, and tributes, essays, and remembrances from the leading figures in the field. Faith, Medicine, and Science honors Dr. Larson&’s role in raising awareness of the health effects of religious faith and his vision and efforts in establishing coursework on religion and spirituality within undergraduate and graduate medical education programs. His body of theoretical and empirical writings serves as a permanent record of the powerful role played by religion and spirituality, and his work stands as a lasting contribution to science, medicine, and society. These articles combine with the book&’s supplemental features to provide social and behavioral scientists, medical researchers, and clinicians with an essential resource for clinical research and education. Topics examined in Faith, Medicine, and Science include: the religious life of alcoholics religion, spirituality, and mortality the impact of religion on men&’s blood pressure the systematic analysis of research on religious variables a systematic review of nursing home research religious affiliations in mental health research samples as compared with national samples the associations between dimensions of religious commitment and mental health and much more! Faith, Medicine, and Science: A Festschrift in Honor of Dr. David B. Larson documents the work of one of the most important writers on the interface of the human spirit and the healing arts. His death in 2002 at the age of 54 remains a profound loss, but through this book, his pioneering research will continue to serve as a thorough and accessible introduction to the religion and health field.
Faith Through the Prism of Psychology: A New Framework for Existentialism
by Eugene SubbotskyFaith Through the Prism of Psychology introduces readers to the structure and function of the inherent ability of our Self to invest objects with reality — existentialization (EXON). The author moves away from traditional ideas of existence and faith, arguing that it is an inherent ability of an individual mind to invest entities (both objective and subjective) with reality. The book treats faith as a psychological ability of the mind to upgrade the existential statuses of imaginary entities, such as ghosts or gods; the working of faith is operationalized and analyzed in empirical psychological studies. It presents a new model of investing objects with existence, with such structural elements as the belief in object permanence (BOP), magic/ordinary distinguisher (MOD), magic/trick distinguisher (MTD), imaginary/perceived distinguisher (IPD), BOP defense mechanism (BOP/DM) and realities distinguisher (RD). It will be essential reading for anyone interested in existence from psychology, philosophy, art, theology or psychotherapy backgrounds.
Faith Through the Prism of Psychology: A New Framework for Existentialism
by Eugene SubbotskyFaith Through the Prism of Psychology introduces readers to the structure and function of the inherent ability of our Self to invest objects with reality — existentialization (EXON). The author moves away from traditional ideas of existence and faith, arguing that it is an inherent ability of an individual mind to invest entities (both objective and subjective) with reality. The book treats faith as a psychological ability of the mind to upgrade the existential statuses of imaginary entities, such as ghosts or gods; the working of faith is operationalized and analyzed in empirical psychological studies. It presents a new model of investing objects with existence, with such structural elements as the belief in object permanence (BOP), magic/ordinary distinguisher (MOD), magic/trick distinguisher (MTD), imaginary/perceived distinguisher (IPD), BOP defense mechanism (BOP/DM) and realities distinguisher (RD). It will be essential reading for anyone interested in existence from psychology, philosophy, art, theology or psychotherapy backgrounds.