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Time to Go to Bed: The perfect picture book for talking about bedtime routines (Time to....)
by Penny TassoniNot all children enjoy going to bed, and a good bedtime routine can be hard to master. Time to Go to Bed explains to children why everyone needs sleep, and how being tired can make us unhappy or act in a really silly way!With simple text and delightful full-colour illustrations by Mel Four, this picture book helps children understand and follow the bedtime routine, from putting on pyjamas to settling down to sleep for the night. It shows children the many different places where sleep takes place, like cots, hammocks and even bird's nests. From leading Early Years expert Penny Tassoni MBE, Time To... picture books use simple words and colourful illustrations to help young children understand all-important everyday skills. Featuring practical advice and tips for practitioners, carers and parents, these books will help you explore positive behaviour with children in a fun and friendly way.
Time to Go to Bed: The perfect picture book for talking about bedtime routines (Time to....)
by Penny TassoniNot all children enjoy going to bed, and a good bedtime routine can be hard to master. Time to Go to Bed explains to children why everyone needs sleep, and how being tired can make us unhappy or act in a really silly way!With simple text and delightful full-colour illustrations by Mel Four, this picture book helps children understand and follow the bedtime routine, from putting on pyjamas to settling down to sleep for the night. It shows children the many different places where sleep takes place, like cots, hammocks and even bird's nests. From leading Early Years expert Penny Tassoni MBE, Time To... picture books use simple words and colourful illustrations to help young children understand all-important everyday skills. Featuring practical advice and tips for practitioners, carers and parents, these books will help you explore positive behaviour with children in a fun and friendly way.
Time to Go to Nursery: Help your child settle into nursery and dispel any worries (Time to....)
by Penny TassoniStarting nursery is a big step, so most children will feel nervous at first. This charming book explains what the day will look like, from saying goodbye to parents to meeting other children and learning new things. It shows children what exciting activities might be on offer, like dressing up in fabulous outfits or playing outdoors on tricycles.With simple-to-read text and delightful full-colour illustrations by Mel Four, Time to Go to Nursery helps children feel confident about going to nursery and reminds them that someone will always be there to help if they're unsure.From leading Early Years expert Penny Tassoni MBE, Time To... picture books use simple words and colourful illustrations to help young children understand all-important everyday skills. Featuring practical advice and tips for practitioners, carers and parents, these books will help you explore positive behaviour with children in a fun and friendly way.
Time to Go to Nursery: Help your child settle into nursery and dispel any worries (Time to....)
by Penny TassoniStarting nursery is a big step, so most children will feel nervous at first. This charming book explains what the day will look like, from saying goodbye to parents to meeting other children and learning new things. It shows children what exciting activities might be on offer, like dressing up in fabulous outfits or playing outdoors on tricycles.With simple-to-read text and delightful full-colour illustrations by Mel Four, Time to Go to Nursery helps children feel confident about going to nursery and reminds them that someone will always be there to help if they're unsure.From leading Early Years expert Penny Tassoni MBE, Time To... picture books use simple words and colourful illustrations to help young children understand all-important everyday skills. Featuring practical advice and tips for practitioners, carers and parents, these books will help you explore positive behaviour with children in a fun and friendly way.
Time to Repair: How yoga can restore body and mind in 5 minutes a day
by Vicky FoxWhen recovering from surgery and/or aggressive medical treatments we may need help with healing over and above rest and a good diet. Vicky Fox’s expertise in yoga for those with cancer diagnosis has given her practical understanding of how yoga can promote healing in the gentlest yet most fundamental ways but that patients are often held back by perceived lack of time to learn new skills and put them into practice. In this practical, illustrated guide to developing a yoga practice that supports healing, 5 minutes at a time, Vicky shows how to help the body restore balance, optimising the natural potential to repair following adverse events. Yoga is about becoming more flexible physically and psychologically/emotionally. The book builds on findings that it can help with insomnia, anxiety, bone density, inflammation, immunity, strength, balance and overall wellbeing – provided we can find the time.
Timeless Beauty: Over 100 Tips, Secrets, and Shortcuts to Looking Great
by Christie BrinkleyIn her first book in more than 30 years, supermodel Christie Brinkley shares the secrets she's learned on what to eat, how to apply makeup like a pro, and what to wear to look like a knock out. She has the face and body of a 30-year-old and she just turned 60! From tips on which skincare products really make our skin look younger to which foods cut inflammation to a fitness plan with easy exercises to keep us strong and our waistlines lean, Brinkley draws on her years of experience maintaining her supermodel appearance to help readers look and feel their youthful best. She also offers makeup tips that will make any face look younger, fashion advice on necklines, skirt lengths, and more! With never-before-read personal stories, beautiful photographs, hundreds of timesaving tips, plus a good dose of humor, this will be the book that every woman will want to own and share with her friends.
Timeless Beauty: Over 100 Tips, Secrets, and Shortcuts to Looking Great
by Christie BrinkleyIn her first book in more than 30 years, supermodel Christie Brinkley shares the secrets she's learned on what to eat, how to apply makeup like a pro, and what to wear to look like a knock out. From tips on which skincare products really make our skin look younger to which foods cut inflammation to a fitness plan with easy exercises to keep us strong and our waistlines lean, Brinkley draws on her years of experience maintaining her supermodel appearance to help readers look and feel their youthful best. She also offers makeup tips that will make any face look younger, fashion advice on necklines, skirt lengths, and more! With never-before-read personal stories, beautiful photographs, hundreds of timesaving tips, plus a good dose of humor, this will be the book that every woman will want to own and share with her friends.
Timeless Simplicity: Creative Living in a Consumer Society
by John LaneA delightful book, celebrating the wonders of simplicity and minimalism in a noisy, overwhelming world.Our planet was once teeming with all kinds of life, but our grandchildren will inherit one with less than 20 per cent of its early forests still in tact, and thousands of plant and animal species extinct. Sooner or later, a more frugal lifestyle is not only desirable, but will soon be imperative. Life at the moment isn't what it should be – technological and economic progress has resulted in a delusion that material solutions will solve emotional problems, but a simpler lifestyle leaves space for spiritual renewal.This is a book about simplicity – not destitution, parsimoniousness or self-denial, but the restoration of wealth in the midst of an affluence in which we are starving the spirit. There are many advantages to living a less cluttered, less stressful life than that which has become the norm in the overcrowded and manic-paced consuming nations. Written by painter, writer and educator John Lane, Timeless Simplicity is an ode to having less and enjoying more. More time to pursue creativity, eat good food, relax with your family – and to just be yourself!
Timely Psychosocial Interventions in Dementia Care: Evidence-Based Practice
by Jill Manthorpe Esme Moniz-Cook Helen Rochford-BrennanThis new edited volume seeks to meet the growing need for ways to support people with dementia across the whole course and trajectory of dementia care, with a wide scope of expertise.The book addresses how practitioners and carers can apply psychosocial interventions - which take into consideration the individual, social and environmental aspects of a person's life - across this trajectory, right from the earliest stages through to practice in care home settings. Divided into four sections, each covers a different context in which people with dementia can be supported: at home; in community settings; family and carer support; and those in care homes and hospitals. In addition, there is a distinct focus throughout on evidence-based practice and its implementation in real-world settings. This book is essential reading for any practitioner and caregiver wanting to support people with dementia.
The Tinkering Mind: Agency, Cognition, and the Extended Mind
by Tillmann VierkantEpistemic agency is a crucial concept in many different areas of philosophy and the cognitive sciences. It is crucial in dual process theories of cognition as well as theories of metacognition and mindreading, self-control, and moral agency. But what is epistemic agency? The Tinkering Mind argues that epistemic agency has two distinct and incompatible definitions. It can be simply understood as intentional mental action, or as a distinct non-voluntary form of evaluative agency. The core argument of the book demonstrates that both definitions lead to surprising and counterintuitive consequences. If epistemic agency is a form of intentional action, then this implies that the radical theory of extended cognition has to be true. If, on the other hand, epistemic agency is not intentional action but evaluative agency, then intentional epistemic actions like deliberation are not truly cognitive but merely catalytic. Once established, the distinction between these two options sheds new light on various and diverse philosophical and psychological debates from dual process theories to debates on choice and self-control.
The Tinkering Mind: Agency, Cognition, and the Extended Mind
by Tillmann VierkantEpistemic agency is a crucial concept in many different areas of philosophy and the cognitive sciences. It is crucial in dual process theories of cognition as well as theories of metacognition and mindreading, self-control, and moral agency. But what is epistemic agency? The Tinkering Mind argues that epistemic agency has two distinct and incompatible definitions. It can be simply understood as intentional mental action, or as a distinct non-voluntary form of evaluative agency. The core argument of the book demonstrates that both definitions lead to surprising and counterintuitive consequences. If epistemic agency is a form of intentional action, then this implies that the radical theory of extended cognition has to be true. If, on the other hand, epistemic agency is not intentional action but evaluative agency, then intentional epistemic actions like deliberation are not truly cognitive but merely catalytic. Once established, the distinction between these two options sheds new light on various and diverse philosophical and psychological debates from dual process theories to debates on choice and self-control.
The Tinned Fish Cookbook: Easy-to-Make Meals from Ocean to Plate—Sustainably Canned, 100% Delicious
by Bart van Olphen&“Bart van Olphen elevates canned tuna to the heights of deliciousness.&”—The New York Times Scrumptious recipes for tuna, mackerel, herring, and more—so tasty, you won't believe it's from a can!Quick: What ingredient is delicious, sustainable, easy to store, and adds protein and healthy fats to any dish? Why, it&’s tinned fish, of course! Whether you&’re a seafood lover or a home cook craving something new, The Tinned Fish Cookbook is for you. Sustainable fishing advocate Bart van Olphen shines a light on the superstar potential of canned tuna, salmon, anchovies, and more, with recipes that are ready in a jiff. Here are hearty mains from Tuna Lasagna to Mackerel and Potato Frittata, fresh salads like the classic Niçoise Salad and crisp Crab and Fennel Watercress Salad, and creative takes on normally less-fishy fare, such as Anchovy Dumplings, Salmon Pizza, and Quinoa Tabbouleh with Sardines. The possibilities are endless—and the photos by David Loftus are irresistible. What&’s more, Bart dives into the wonders of modern fishing and canning, helping you recognize eco-friendly fish, so you can enjoy your ocean-to-plate meal with confidence. There&’s more to tinned fish than ever before!
Tiny Beautiful Things: Advice on Love and Life from Someone Who’s Been There
by Cheryl StrayedRich with humour, insight, compassion - and absolute honesty - Tiny Beautiful Things is a balm for everything life throws our way, administered by the author of the New York Times-bestselling memoir, WildLife can be hard: your lover cheats on you, you lose a family member, you can't pay the bills. But it can be pretty great, too: you've had the hottest sex of your life, you get that plum job, you muster the courage to write your novel. Everyday across the world, people go through the full and glorious gamut of life - but sometimes, a little advice is needed. For several years, thousands turned to Cheryl Strayed, a then-anonymous internet Agony Aunt. But unlike most Agony Aunts, this one's advice was spun from genuine compassion and informed by a wealth of personal experience - experience that was sometimes tragic and sometimes tender, often hilarious and often heartbreaking. Having successfully battled her own demons while hiking the Pacific Crest Trail, Cheryl Strayed sat down to answer the letters of the frightened, the anxious, the confused; and with each gem-like correspondence - of which the best are collected in this volume - she proved to be the perfect guide for those who had got a little lost in life.
Tiny Bites: A Guide to Gastric Surgery for the Morbidly Obese (PDF)
by Saundra Beauchamp-ParkeSaundra Beauchamp-Parke outlines the practicalities of considering, undergoing and recovering from gastric surgery. Her readable and thoughtful account will enable families and friends of sufferers to understand the problem better and people who are seriously overweight to recognize that they are not alone. Interwoven with the stories of people who have undergone the surgery, it is also an essential guide for health and social care professionals working with this group of clients.
The Tiny Book of Tiny Pleasures (Flow)
by Irene Smit Astrid van der Hulst Editors of Flow magazineA perfect gift book filled with whimsical, colorful illustrations, short lists, cheerful prompts, recipes, and fun facts, The Tiny Book of Tiny Pleasures is the sweetest reminder imaginable that it&’s the little things in life that make us happy. Little things like sharing tea with a friend. An ice cream cone with sprinkles. Finding a forgotten item of clothing in the closet. The smell in the air right after a summer rain. Created by the editors of Flow magazine, The Tiny Book of Tiny Pleasures is a celebration of slowing down and appreciating the simple moments of life—all you have to do is take notice.
Tiny Healer: How to enjoy the Simple Life: Tips, Exercises and Reflections For Cultivating Mindfulness. (Tiny Healer)
by Madonna GaudingWe all long to have happiness in our lives, but what does 'happiness' mean and how can we achieve it? With myriad ways to distract ourselves in our modern-day environment, it's easy to overlook what truly brings us joy.This Tiny Healer will help you overcome any barriers on your journey to true happiness, providing tips for everyday habits as well as ideas to embrace in the long-term.
Tiny Healer: A Pocket Guide to Inner Peace (Tiny Healer)
by A. J. MacselfMeditation is an indispensable tool for daily living. It can sharpen the mind, balance the emotions and even help you understand the mysteries of life.Whether you are a beginner or have been meditating for some time, this little book offers a collection of simple and effective meditations and words of inspiration to enrich your daily life and deepen your spiritual practice.Chapters:INTRODUCTION HOW TO START MEDITATIONS FOR BODY, MIND & SPIRITMEDITATIONS FOR LOVE & COMPASSIONMEDITATIONS FOR PROBLEM SOLVING
Tiny Healer: A Pocket-Guide to Help With Whatever the Day Brings (Tiny Healer)
by A. J. MacselfMindfulness is an indispensable tool for daily living. It helps us to cultivate a clear and comprehensive awareness of what is happening while it is happening without allowing the mind to wander. This little guide will show you that, through the power of mindful exercises and inspirational tips and quotes, you will recognise that the here and now keeps us connected to the world around us, and to ourselves.Chapters:INTRODUCTIONBREATH & MOVEMENTCALM & PEACEHARMONISING MIND & BODYGRATITUDE & COMPASSIONPROBLEM SOLVING
Tiny Healer: 365 Ways To A Fearless Life (Tiny Healer)
by PyramidEveryone deserves to feel confident in their daily lives, but maintaining self-esteem and overcoming fear is easier said than done. Tiny Healer: Confidence will give you the boost you need to start tackling your worries. Keep this pocket guide close by to improve your daily confidence.
Tiny House: Live Small, Dream Big
by Brent HeavenerHaving less is the secret to living more. Whether you’ve been dreaming about a treehouse in the wilderness of Montana, or a remote eco-cabin in Patagonia or Australia; driving a campervan on the open roads of Quebec, or floating on a houseboat in Sweden – find escape, inspiration and a window into a freer, simpler, happier kind of life. In this visual manifesto for the tiny house lifestyle, discover over 250 awe-inspiring images of the world’s most creative small homes, alongside the stories, ideas and advice of those living in them. Curated by the founder of the #1 @tinyhouse Instagram feed.Sometimes you have to think small to live BIG.
Tired of Being Tired: Rescue Repair Rejuvenate
by Dr Jesse Hanley'A good night's rest is the route to happiness' The GuardianTired of Being Tired is a breakthrough, step-by-step individualised programme for maximising health, vitality, wellbeing and longevity by the leading anti-ageing doctor, Dr Jesse Hanley. BENEFITS OF SLEEPPREVENT ILLNESSINCREASE YOUR ENERGY WITHOUT STIMULANTSACHIEVE A BALANCED WEIGHTSLOW DOWN AGEINGModern living ensures that many of us are so busy at work and at home, or even keeping up with our social engagements that we are not looking after ourselves. We seem to have little or no time to allow our bodies to rest, repair and rejuvenate and the results can be anything from chronic fatigue to weight gain, depression to constant colds - even life-threatening illnesses.However, it does not have to be this way. By taking the simple test and finding out which stage of tiredness you are in, you will discover exactly how you can get your energy back, lose weight, sleep soundly and much more by following this step-by-step program individually tailored to your own needs.
The Tiredness Cure: How to beat fatigue and feel great for good
by Dr Sohere RokedDo you rely on cups of tea or coffee in order to ‘wake up’? Do you feel exhausted for no apparent reason? Are you completely stressed out at the end of the week or even day? If your answer to any of these questions is yes, then it’s time to take control of your health with The Tiredness Cure. Written by Dr Sohère Roked, one of the few GPs in the UK trained in both conventional and holistic medicine, this empowering guide to overcoming fatigue will help you to: Choose the right diet and exercise to restore energy levels Discover the best supplements to help you feel great and look younger Balance your hormones and improve your gut health to be truly well, inside and out
Titchy Witch And The Get-Better Spell: Titchy Witch And The Get-better Spell (ebook Reissue) Titchy Witch Get-better (Titchy Witch #87)
by Rose ImpeyWhen Titchy-witch's mum has the witchy-flu, Cat-a-bogus makes a big pot of Get-Better Soup. But Titchy-witch thinks a Get-Better Spell will do more good!Don't miss the rest of the Titchy-witch series, now reissued in a smart new livery.
Title IX and the Protection of Pregnant and Parenting College Students: Realities and Challenges (Routledge Research in Higher Education)
by Catherine L. Riley Alexis Hutchinson Carley DixThis book explores the discrepancies among what protections Title IX provides to pregnant and parenting students, what colleges communicate, and what pregnant and parenting students actually experience. To actually protect pregnant and parenting students, the authors argue that a school must provide multifaceted support that is effectively communicated to an entire campus community, including students who are parenting, who are pregnant, and who may become pregnant. The first part of the book portrays the realities of pregnancy and parenting in college. The chapters illuminate related Title IX applications, population demographics, how unplanned pregnancies in college occur, and physical and mental health challenges that these students often experience. The authors then discuss what compliance with Title IX legally entails and why meeting it is often an afterthought. In the second half of the book, the authors use mixed-methods research to map the compliance landscapes of three schools in the southeast as examples: a large state school, a mid-size private university, and a small private college. Offering eye-opening interviews with pregnant and parenting students, interdisciplinary research, and proposals for multifaceted support and communication on college campuses, this volume will engage students, scholars, and activists with an interest in higher education administration, educational policy, reproductive health, bioethics, gender studies, and rhetoric.