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This Really Isn't About You
by Jean Hannah Edelstein'A magnificent, beautifully written memoir. Unsentimental but heartbreaking, the voice – true and clear. Brilliant.' Nina StibbeIn 2014 I moved back to the United States after living abroad for fourteen years, my whole adult life, because my father was dying from cancer. Six weeks after I arrived in New York City, my father died. Six months after that I learned that I had inherited the gene that would cause me cancer too.When Jean Hannah Edelstein's world overturned she was forced to confront some of the big questions in life: How do we cope with grief? How does living change when we realize we're not invincible? Does knowing our likely fate make it harder or easier to face the future? How do you motivate yourself to go on your OkCupid date when you’re struggling with your own mortality?Written in her inimitable, wry and insightful voice, Jean Hannah Edelstein's memoir is by turns heart-breaking, hopeful and yet also disarmingly funny. This Really Isn't About You is a book about finding your way in life. Which is to say, it’s a book about discovering you are not really in control of that at all.
This Way to the Universe: A Journey into Physics
by Michael Dine'Extraordinary' Leonard Susskind | 'A true master' Sean CarollThis Way to the Universe is a celebration of the astounding, ongoing scientific investigations that have revealed the nature of reality at its smallest, at its largest, and at the scale of our daily lives. The enigmas Professor Michael Dine discusses are like landmarks on a fantastic journey to the edge of the universe.Dine is widely recognized as one of the greatest living physicists, having made profound contributions to our understanding of matter, time, the Big Bang and even what might have come before it. Asked where to find out about the Big Bang, Dark Matter and Energy, the Higgs boson - the cutting edge of physics now - Dine had no single book he could recommend. This is his accessible, authoritative and up-to-date answer. Written in language anyone can follow, if you are looking for one book to help you understand physics, this is it.
This Will Make It Taste Good: A New Path to Simple Cooking
by Vivian HowardAn Eater Best Cookbook of Fall 2020 From caramelized onions to fruit preserves, make home cooking quick and easy with ten simple "kitchen heroes" in these 125 recipes from the New York Times bestselling and award-winning author of Deep Run Roots. &“I wrote this book to inspire you, and I promise it will change the way you cook, the way you think about what&’s in your fridge, the way you see yourself in an apron.&” Vivian Howard&’s first cookbook chronicling the food of Eastern North Carolina, Deep Run Roots, was named one of the best of the year by 18 national publications, including the New York Times, USA Today, Bon Appetit, and Eater, and won an unprecedented four IACP awards, including Cookbook of the Year. Now, Vivian returns with an essential work of home-cooking genius that makes simple food exciting and accessible, no matter your skill level in the kitchen. Each chapter of This Will Make It Taste Good is built on a flavor hero—a simple but powerful recipe like her briny green sauce, spiced nuts, fruit preserves, deeply caramelized onions, and spicy pickled tomatoes. Like a belt that lends you a waist when you&’re feeling baggy, these flavor heroes brighten, deepen, and define your food. Many of these recipes are kitchen crutches, dead-easy, super-quick meals to lean on when you&’re limping toward dinner. There are also kitchen projects, adventures to bring some more joy into your life. Vivian&’s mission is not to protect you from time in your kitchen, but to help you make the most of the time you&’ve got. Nothing is complicated, and more than half the dishes are vegetarian, gluten-free, or both. These recipes use ingredients that are easy to find, keep around, and cook with—lots of chicken, prepared in a bevy of ways to keep it interesting, and common vegetables like broccoli, kale, squash, and sweet potatoes that look good no matter where you shop. And because food is the language Vivian uses to talk about her life, that&’s what these recipes do, next to stories that offer a glimpse at the people, challenges, and lessons learned that stock the pantry of her life.
Thomas Reid: Ethics, Aesthetics and the Anatomy of the Self (Philosophical Studies Series #78)
by R.D. GallieI: BIOGRAPHICAL SKETCH OF REID Thomas Reid (1710-96) was born at Strachan in Kincardineshire, Scotland, not far from Aberdeen. Reid was fortunate in his family connections. For instance his mother's brother was David Gregory, Savilian professor of Astronomy at Oxford and close friend of Sir Isaac Newton. Reid entered Marischal College, Aberdeen, at the age of twelve after the usual spell in Aberdeen Grammar School. After a short period as college librarian he married his cousin Margaret Gregory, having gained the position of (Presbyterian) minister at New Machar, in the gift of King's College, Aberdeen, which he held from 1737 till 1752. Although Reid published only one paper, An Essay on Quantity, in this period he was far from intellectually idle; for one thing he familiarised himself with the works of Bishop Butler, especially The Analogy of Religion, which, together with those of Samuel Clarke and Isaac Newton, were to have a profound influence on his mature philosophy. In 1752 Reid was appointed a regent at King's College, Aberdeen. During his regency he not only founded a crucially important discussion group, 'The Wise Club', and familiarised himself with David Hume's A Treatise of Human Nature both through his own reading and by exhaustive discussion of it within the group; he also wrote extensively. He composed and delivered his seminal Latin Philosophical Orations.
Thor: Myth to Marvel
by Martin ArnoldThe myths of the Norse god Thor were preserved in the Icelandic Eddas, set down in the early Middle Ages. The bane of giants and trolls, Thor was worshipped as the last line of defence against all that threatened early Nordic society. Thor's significance persisted long after the Christian conversion and, in the mid-eighteenth century, Thor resumed a symbolic prominence among northern countries. Admired and adopted in Scandinavia and Germany, he became central to the rhetoric of national romanticism and to more belligerent assertions of nationalism. Resurrected in the latter part of the twentieth century in Marvel Magazine, Thor was further transformed into an articulation both of an anxious male sexuality and of a parallel nervousness regarding American foreign policy. Martin Arnold explores the extraordinary regard in which Thor has been held since medieval times and considers why and how his myth has been adopted, adapted and transformed.
Thor: Myth to Marvel
by Martin ArnoldThe myths of the Norse god Thor were preserved in the Icelandic Eddas, set down in the early Middle Ages. The bane of giants and trolls, Thor was worshipped as the last line of defence against all that threatened early Nordic society. Thor's significance persisted long after the Christian conversion and, in the mid-eighteenth century, Thor resumed a symbolic prominence among northern countries. Admired and adopted in Scandinavia and Germany, he became central to the rhetoric of national romanticism and to more belligerent assertions of nationalism. Resurrected in the latter part of the twentieth century in Marvel Magazine, Thor was further transformed into an articulation both of an anxious male sexuality and of a parallel nervousness regarding American foreign policy. Martin Arnold explores the extraordinary regard in which Thor has been held since medieval times and considers why and how his myth has been adopted, adapted and transformed.
The Thought that Counts: A Firsthand Account of One Teenager's Experience with Obsessive-Compulsive Disorder (Adolescent Mental Health Initiative)
by Jared Kant Martin Franklin Linda Wasmer AndrewsFor the more than 2 million Americans with obsessive-compulsive disorder, the intrusive thoughts and uncontrollable behaviors can take a harsh toll, as author Jared Douglas Kant knows all too well. Diagnosed with OCD at age 11, Jared became ruled by dread of deadly germs and diseases, the unrelenting need to count and check things, and a persistent, nagging doubt that overshadowed his life. In The Thought that Counts, Jared shares his deeply personal account of trial, tribulation, and ultimately triumph. Using anecdotes, narratives and sidebars, this book adds a human face to a complex disorder. Jared's funny, often touching, sometimes harrowing tale makes for compelling reading. Yet his memoir is only half the story. With the help of psychologist Martin Franklin, Ph.D., and veteran science writer Linda Wasmer Andrews, Jared paints the big picture for other teens with OCD. Drawing on the latest scientific and medical evidence, he explains how to recognize warning signs, where to find help, and what treatments have proved effective. Jared also offers practical suggestions on managing the symptoms of OCD at home, at school, and in relationships with family and friends. The result is both an absorbing memoir and a useful guide that will help to ease the isolation caused by OCD, assuring anyone recently diagnosed with the disease that, with commitment and hard work, they can overcome this illness. Part of the Adolescent Mental Health Initiative series of books written specifically for teens and young adults, this volume offers hope to young people who are struggling with obsessive-compulsive disorder, helping them to overcome the challenges of this illness and go on to lead healthy, productive lives.
The Thoughtful Dresser: The Art Of Adornment, The Pleasures Of Shopping, And Why Clothes Matter
by Linda GrantA good handbag makes the outfit. Only the rich can afford cheap shoes. The only thing worse than being skint is looking as if you're skint.'For centuries, an interest in clothes has been dismissed as the trivial pursuit of vain empty-headed women. Yet, clothes matter, whether you are interested in fashion or not because what we choose to dress ourselves in defines our identity. For the immigrant arriving in a new country to the teenager who needs to be part of the fashion pack or the woman turning forty who must reassess her wardrobe, the truth is that how we look and what we wear, tells a story. And what a story. THE THOUGHTFUL DRESSER tells us how a woman's hat saved her life in Nazi Germany, looks at the role of department stores in giving women a public place outside the home, savours the sheer joy of finding the right dress. Here is the thinking woman's guide to our relationship with what we wear: why we want to look our best and why it matters. THE THOUGHTFUL DRESSER celebrates the pleasure of adornment
Thoughts: Papers On Mind, Meaning, And Modality
by Stephen YabloThoughts is a collection of twelve essays by Stephen Yablo which together constitute a modern-day examination of Cartesian themes in the metaphysics of mind. Yablo offers penetrating discussions of such topics as the relation between the mental and the physical, mental causation, the possibility of disembodied existence, the relation between conceivability and possibility, varieties of necessity, and issues in the theory of content arising out of the foregoing. The collection represents almost all of Yablo's work on these topics, and features one previously unpublished piece.
Thoughts Without A Thinker: Psychotherapy from a Buddhist Perspective
by Mark EpsteinBlending the lessons of psychotherapy with Buddhist teachings, Mark Epstein offers a revolutionary understanding of what constitutes a healthy emotional lifeThe line between psychology and spirituality has blurred, as clinicians, their patients, and religious seekers explore new perspectives on the self. A landmark contribution to the field of psychoanalysis, Thoughts Without a Thinker describes the unique psychological contributions offered by the teachings of Buddhism. Drawing upon his own experiences as a psychotherapist and meditator, New York-based psychiatrist Mark Epstein lays out the path to meditation-inspired healing, and offers a revolutionary new understanding of what constitutes a healthy emotional life.
A Thousand Paths to Mindfulness
by Liz DeanMindfulness is about letting go of the stress around you and finding ways of being in the moment. The latest addition to the 'Thousand Paths' series provides inspiration and ways to keep you relaxed and focused in life to feel more fulfilled. The 'Thousand Paths' series aims to help readers learn how to achieve mindfulness by taking charge of their emotional well-being and taking the time to appreciate the little things, rather than just rushing around from A to B. This book of quotes will help you to slow down and refocus your mind, using the simple technique of mindfulness to feel better both mentally and physically.
Three Faces of Desire (Philosophy of Mind)
by Timothy SchroederTo desire something is a condition familiar to everyone. It is uncontroversial that desiring has something to do with motivation, something to do with pleasure, and something to do with reward. Call these "the three faces of desire." The standard philosophical theory at present holds that the motivational face of desire presents its unique essence--to desire a state of affairs is to be disposed to act so as to bring it about. A familiar but less standard account holds the hedonic face of desire to reveal to true nature of desire. In this view, to desire something is to tend to pleasure if it seems that the desired state of affairs has been achieved, or displeasure if it seems otherwise, thus tying desire to feelings instead of actions. In Three Faces of Desire, Schroeder goes beyond actions and feelings to advance a novel and controversial theory of desire that puts the focus on desire's neglected face, reward. Informed by contemporary science as much as by the philosophical tradition, Three Faces of Desire discusses recent scientific discoveries that tell us much about the way that actions and feelings are produced in the brain. In particular, recent experiments reveal that a distinctive system is responsible for promoting action, on the one hand, and causing feelings of pleasure and displeasure, on the other. This system, the brain's reward system, is the causal origin of both action and feeling, and is the key to understanding the nature of desire.
Three Letter Plague: A Young Man’s Journey Through a Great Epidemic
by Jonny SteinbergAt the end of a steep gravel road in one of the remotest corners of South Africa's Eastern Cape lies the village of Ithanga. Home to a few hundred villagers, the majority of them unemployed, it is inconceivably poor. It is to here that award-winning author Jonny Steinberg travels to explore the lives of a community caught up in a battle to survive the ravages of the greatest plague of our times, the African AIDS epidemic. He befriends Sizwe, a young local man who refuses to be tested for AIDS despite the existence of a well-run testing and anti-retroviral programme. It is Sizwe's deep ambivalence, rooted in his deep sense of the cultural divide, that becomes the key to understanding the dynamics that thread their way through a terrified community. As Steinberg grapples to get closer to finding answers that remain just out of reach, he realizes that he must look within himself to unlock the paradoxes at the heart of his country.
The Three Meetings: Christ, Michael and Anthroposophia
by Yeshayahu (Jesaiah) Ben-Aharon‘How can our souls unite with the etheric Christ, experienced in the etheric world since the end of the last century? What steps should we take, in the second century of the age of Michael, to unite with Him?’At the centre of humanity’s evolution stands the Mystery of Golgotha, through which the Christ impulse entered the earth. Anthroposophy, said Rudolf Steiner, was given at the beginning of the last century to prepare for the second major Christ event – the etheric Second Coming – beginning in 1933. This Event is the portal that leads to the mighty and transformative happenings taking place in the etheric world right now, enabling us to meet the etheric Christ, Michael and Anthroposophia.At the heart of this book is an existential question. Early in his anthroposophical work, Ben-Aharon came to realize that without the light of spiritual science, the meeting with the etheric Christ remained simply a personal experience. Likewise, without the new life forces streaming from the etheric Christ, anthroposophy was merely a body of knowledge, frozen in time. Both needed each other. But how was that mutually-enlivening bridge to be built? Speaking candidly of his personal spiritual path and inner struggles of consciousness, Ben-Aharon tackles this fundamental dilemma as a prelude to the forthcoming, second edition of his book The New Experience of the Supersensible.Contents include: The Ur-Phenomena of the Modern Christ Experience, Paul’s Christ Experience and the Birth of Christian Platonism; The Michaelic Yoga; The Platonic-Aristotelian Essence Exchange at the End of the Twentieth Century; The Meeting with the Etheric Christ; The Abyss and the Event of the Threshold; The Knowledge Drama of the Second Coming; The Meeting with Michael; The Meeting with Anthroposophia.
Three Men on a Diet: A Very English Approach to Losing Weight
by George Courtauld'An excellent stocking filler' SpectatorThree Men on a Diet is the very funny and brutally honest story of three mighty men with nothing to gain and so much to lose: a diet book with a difference.Three Men on a Diet is the story of George, Reggie and Sebastian, three middle-aged friends and food- and drink-lovers, learning how to lower their calorie intake without losing their joie de vivre.Determined to improve his looks and health before it's too late (and after being told that he looked like a pregnant bulldog), Reggie persuades the others to join him on a five-month quest to shed three stone. Each has his own degree of cynicism, commitment and willingness to compromise on breakfast, parties and alcohol.Amidst the bewildering array of information on offer (what is a carb? What is saturated fat? How many units in a bottle of wine?), together they learn how to navigate stumbling blocks such as mayonnaise, chocolate and cheese, and support each other through fortnightly weigh-ins and varied levels of success with the Fast Diet, the Atkins Diet and others. At the very least, they hope to give up snoring and rekindle their love lives.Join the trio on their journey as they learn the truth about dieting. This hilarious and realistic guide rips up the rule books: it is an anti-diet book for those who enjoy the finer things in life.
The Three Stigmata of Friedrich Nietzsche: Political Physiology in the Age of Nihilism
by Nandita Biswas MellamphyFollowing Nietzsche's call for a philosopher-physician and his own use of the bodily language of health and illness as tools to diagnose the ailments of the body politic, this book offers a reconstruction of the concept of political physiology in Nietzsche's thought, bridging gaps between Anglo-American, German and French schools of interpretation.
The Three Wise Men: And The Birth Of Jesus
by Rudolf Steiner‘Now when Jesus was born in Bethlehem of Judea in the days of Herod the king, behold, wise men from the East came to Jerusalem, saying: “Where is he who has been born king of the Jews? For we have seen his star in the East, and have come to worship him.”’These words begin a story that will be familiar to many, whether from images on Christmas cards or school nativity plays, or more directly from Christian teaching. As often with images associated with Christmas, they have the power to evoke all kinds of feelings, from joy and hope to sorrow and doubt. But what do we really know of the birth of Jesus, and who were the mysterious wise men that are reported to have visited him?In this freshly-collated anthology of Rudolf Steiner’s lectures, complemented with illuminating commentary by editor Margaret Jonas, we are offered solutions to the riddles surrounding Jesus’s birth and the seemingly conflicting accounts within Christian scripture. Could there have been two different births – in other words, two infants, both named Jesus, born to two sets of parents?From the mystery of the birth, we are led to a study of the three wise men – who are mentioned in only one of the four Gospel accounts. Who were they, what was their teaching, and what was the meaning of the star they followed? And, why did they offer gifts of gold, frankincense and myrrh to the baby Jesus? The Three Wise Men offers solutions to the enigma of the identity and spiritual backgrounds of these magisterial figures and also provides suggestions as to their possible future roles in the drama of human development.Featuring colour images, this original, thought-provoking book is a wonderful gift for anyone seeking to understand the birth of Jesus and the wise men from the East.
Thrive, 10th Anniversary Edition: The Plant-Based Whole Foods Way to Staying Healthy for Life
by Brendan BrazierOne of the few professional athletes on an entirely plant-based diet, Brendan Brazier developed this easy-to-follow program to enhance his performance as an elite endurance athlete. Ten years later, his lifestyle still works. In this anniversary edition, Brendan brings 25 new recipes as well as updates throughout. Thrive features a 12-week whole foods meal plan, 125 easy-to-make recipes with raw food options that are free of dairy, gluten, soy, wheat, corn, refined sugar. With this program, you can lower body fat and increase muscle tone; diminish visible signs of aging; increase energy and mental clarity; sleep better and more restfully. Thrive is a long-term eating plan that will help you develop a lean body, sharp mind, and everlasting energy, whether you're a professional athlete or simply looking to boost your physical and mental health.
Thrive at Any Weight: Eating to Nourish Body, Soul, and Self-Esteem
by Nancy Ellis-OrdwayA psychotherapist of 30 years, Nancy Ellis-Ordway explains how she helps people get off the weight loss roller coaster, make peace with food and their bodies, and improve their health to find happiness and a better quality of life.Widespread publicity about "the war on obesity" has led to pervasive anxiety, distress, and shame about eating, says psychotherapist Nancy Ellis-Ordway. Many people feel at war with their bodies rather than at home, in large part because of weight stigma and the unrelenting pursuit of thinness in America. This book offers a detailed approach for change, with a particular focus on "the message we give ourselves" when we eat, exercise, and interact with other people. This process incorporates operating from an internal locus of control as a way to improve self-esteem. Elllis-Ordway, in contrast to the "diet mentality" that is full of restrictions, first has clients focus on building self-esteem and growing a desire for self-care. She teaches clients to develop an ability to "listen to their own bodies" for guidance to eat for physical and mental health. The better we listen to and fulfill our body's needs, she explains, the better our self-esteem and health becomes, and the more we believe we are "worth it" and are able to meet our objectives.
Thrive at Any Weight: Eating to Nourish Body, Soul, and Self-Esteem
by Nancy Ellis-OrdwayA psychotherapist of 30 years, Nancy Ellis-Ordway explains how she helps people get off the weight loss roller coaster, make peace with food and their bodies, and improve their health to find happiness and a better quality of life.Widespread publicity about "the war on obesity" has led to pervasive anxiety, distress, and shame about eating, says psychotherapist Nancy Ellis-Ordway. Many people feel at war with their bodies rather than at home, in large part because of weight stigma and the unrelenting pursuit of thinness in America. This book offers a detailed approach for change, with a particular focus on "the message we give ourselves" when we eat, exercise, and interact with other people. This process incorporates operating from an internal locus of control as a way to improve self-esteem. Elllis-Ordway, in contrast to the "diet mentality" that is full of restrictions, first has clients focus on building self-esteem and growing a desire for self-care. She teaches clients to develop an ability to "listen to their own bodies" for guidance to eat for physical and mental health. The better we listen to and fulfill our body's needs, she explains, the better our self-esteem and health becomes, and the more we believe we are "worth it" and are able to meet our objectives.
Thrive Through Yoga: A 21-Day Journey to Ease Anxiety, Love Your Body and Feel More Alive
by Nicola Jane HobbsWhether you long to live with less stress, reduce anxiety, find the confidence to follow your dreams or simply find more happiness and meaning in your everyday life, Thrive Through Yoga will take you on a journey towards health, strength and freedom. Thrive Through Yoga unites ancient wisdom with modern psychology to create a revolutionary route to freedom from the anxieties and worries of 21st-century living. This life-changing 21-day journey maps out a clear path to healing and personal growth through daily yoga routines, heart-centred explorations and meditations. Find the inspiration, guidance and courage to let go of whatever is holding you back, transform struggle into strength, and grow as bold and brave and beautiful as you were born to be.
Thrive Through Yoga: A 21-Day Journey to Ease Anxiety, Love Your Body and Feel More Alive
by Nicola Jane HobbsWhether you long to live with less stress, reduce anxiety, find the confidence to follow your dreams or simply find more happiness and meaning in your everyday life, Thrive Through Yoga will take you on a journey towards health, strength and freedom. Thrive Through Yoga unites ancient wisdom with modern psychology to create a revolutionary route to freedom from the anxieties and worries of 21st-century living. This life-changing 21-day journey maps out a clear path to healing and personal growth through daily yoga routines, heart-centred explorations and meditations. Find the inspiration, guidance and courage to let go of whatever is holding you back, transform struggle into strength, and grow as bold and brave and beautiful as you were born to be.
Thriving with Kidney Disease: A Practical Guide to Taking Care of Your Kidneys and Yourself (A Johns Hopkins Press Health Book)
by Walter A. HuntA complete guide to caring for your kidneys and maximizing your health.Kidney disease occurs when your kidneys are damaged and no longer function as well as they should. In the past, it was fatal, but thanks to new treatments, including dialysis and transplantation, people can live long and healthy lives. This book provides everything you need to know to help you cope with your kidney disease and maximize your health. Walter A. Hunt, a medical researcher who had kidney disease and received a kidney transplant, walks you through what science says about how you can take care of your kidneys, including what foods to avoid and what treatment options may be best for you. Also included are recommendations to help you sleep and feel better along with overall health advice. In this latest edition, Hunt adds new sections on emerging subjects, including• coping skills for caregivers• kidney disease in children• environmental causes of chronic kidney failure• conservative care for those who wish to decline treatment• related conditions like gout, depression, and sleep disturbances• diet after transplantation• how best to work with your care team• insurance issues• potential new treatmentsA useful guide for the healthcare professionals who work with individuals with kidney problems.
Through The Eyes Of The Soul
by Sophie T HendersonPsychologist and hypnotherapist Sophie T Henderson shares an anthology of her most revealing and unconventional cases. Through The Eyes Of The Soul places the reader alongside Sophie in the therapist's chair, making them a part of real-life healing sessions. All of these stories are based on cases that highlight phenomena that call to society for more acceptance of the untraditional. Through this book you will read about past lifetime regressions that proved to be therapeutic. Henderson worked in neuroscience research before dedicating herself to therapy in 2006. She has been practising ever since.
Through the Eyes of Aliens: A Book about Autistic People
by Jasmine Lee O’neillThis is a rich and positive description of how it feels to be autistic and how friends, family and the professionals that work with autistic people can be more sensitive to their needs. Jasmine Lee O'Neill, autistic herself, perceives the creativity, imagination and keenly-felt sensory world of the autistic person as gifts. She argues that 'normalizing' autistic people - pushing them into behaving in a way that is alien to their true natures - is not just ineffective but wrong. In this vivid and enjoyable book, she challenges the reader to accept their difference and to celebrate their uniqueness. The book contains a wealth of insight into the autistic world and the author covers all the main topics of most concern for people with autism. She identifies the reasons for particular characteristic behaviour and is both clear and sensitive about whether, and if how so, the autistic person should be encouraged to adapt such behaviours. Drawn from her own experience, she has many suggestions for ways in which the 'normal' world can shape itself to work around the behavioural characteristics of autistic people. Her book is for anyone who is interested in learning more about autism, including families and friends of autistic people, doctors and therapists, and all those who work with them. It will also prove a source of inspiration to autistic people themselves.