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The Little Book of Nutrients (The\little Book Of... Ser.)

by Marlene Houghton

The Little Book of Nutrients is the best small guide to nutrients on the planet.This tiny title breaks down vitamins, minerals, trace elements and other food constituents to highlight their importance, and the way that they work to keep us healthy. It shows us the items that are essential for health and how to ensure that we are eating enough of them. And although much of the book is about plant-based foods, this isn't a book for vegans – it includes meat, poultry, fish, eggs and dairy foods, and even recommends a little red wine for a healthy diet.MineralsMagnesiumAnti-stress mineral that reduces muscle spasms and eases premenstrual syndrome.Best sources: nuts, figs, soya beans, wholegrain cereals, meat, fish, seafood.

The Little Book Of Optimum Nutrition

by Patrick Holford BSc, DipION, FBA

Discover easy ways to balance your diet, quick explanations of vitamins and minerals, advice on what you should, and shouldn't be eating, lists of healthy superfoods, and many other ways to achieve an abundance of good health and vitality.

The Little Book of Pasta: A Pocket Guide to Italy’s Favourite Food, Featuring History, Trivia, Recipes and More

by Rufus Cavendish

From farfalle and fusilli to fettucine and beyond, this pocket guide serves up a celebration of one of the world's most popular culinary creationsWhether fresh, dried, baked into lasagna or swirled as spaghetti around your fork, pasta is fantastic. It's so universal and versatile that we might even take it for granted sometimes.But this humble and hearty food, with all its history and variety, deserves to be more fully understood and appreciated. Lifting the lid on all things pasta, this handy pocket guide will give you a taste of the following topics and much more: Tuck in to the history of pasta, tracing its journey from Italian origins to global domination Learn about the most popular (and the most unusual) pasta shapes, sauces and dishes Whet your appetite with delicious bites of trivia Hone your culinary skills and discover how to make your own pasta from scratch Experiment with delicious recipes, allowing you to perfect classic dishes or expand your repertoire Whether you're a curious newcomer or a seasoned connoisseur, The Little Book of Pasta has all the mouth-watering information and inspiration you could hunger for.

The Little Book of Pies: Sweet and Savoury Pies and Tarts For All Year Round

by Marika Gauci

Want to know how to make a pie? This little book of pie recipes packs a big punch in flavour and baking know-how. Comprehensive guidelines show how to make pastry - shortcrust, rough puff, tartlet and flaky; how to crimp, lattice or plait your pie for a perfect finish; and how to store and reheat your pies so that not a crumb of your pie making goes to waste.Savoury recipes include classics like Steak & Guinness Pie and Chicken, Leek & Bacon; seasonal treats like Waldorf Salad, Minute Picnic Pasties and Porky Pies; plus Mediterranean-inspired twists such as Italian Sausage & Pesto, French Onion Soup Pie, Lamb, Lemon & Oregano and Turkish Breakfast Pie.Indulgent sweet pie and tartlet recipes include classic Twin Peaks Cherry and Apple pies plus unique Honey & Walnut 3-Bite Pies and Chocolate, Date & Ginger Tart.Pies rule! They look good, taste good, and pie-maker Marika Gauci (who also runs the only Pie making workshops in London) shows just how to get glorious golden pies baking in your oven.

The Little Book of Pink Cocktails: 50 pink cocktails, spritzes and punches

by Anonymous

Cocktails! Drink them, mix them, and enjoy them. Cheers hun!Whether you love a glass of Prosecco or prefer a classic Punch, The Little Book of Pink Cocktails can help you transform your favourite cocktail into something even more fabulous.From the classy blush of the Pink Lady to the sassy flush of the Cosmopolitan, the peach-pink perfection of the Bellini to the flashy-trashy confection of the Valentine Martini, this wonderfully pink book is the perfect guide to cocktails for every occasion.Contents include:⁃ Fizzes, Highballs & Collinses⁃ Spirit Forwards⁃ Sours⁃ Sharers & Punches⁃ Champagne & Prosecco

The Little Book of Pintfulness

by Howard Linskey

Overcome the stresses and strains of a complicated, anxiety-ridden life by rediscovering the ancient art of Pintfulness. More recent, fashionable but unproven ideas, such as Mindfulness, have pushed Pintfulness into an under-appreciated niche. The Little Book of Pintfulness proves that rediscovering the ancient art of imbibing pints can help every generation to chill the hell out and regain a sense of equilibrium, while imparting a great deal of beer-related knowledge along the way. Full to the brim with useful tips on drinking etiquette and fascinating facts, this celebration of the world’s third-most favourite drink will turn you into a well-rounded beer expert – but not a beer bore. Many truths can be found at the bottom of a pint glass.

The Little Book of Prosecco: Sparkling perfection (The\little Book Of... Ser.)

by Orange Hippo!

Save water: Drink Prosecco Who doesn't love a chilled glass of Prosecco? Champagne's younger, more affordable Italian cousin is a light, dry sparkling wine, perfect for every occasion. From a summer tipple to a tasty cocktail, dinner accompaniment or festive fizz, you just can't beat it. And as global sales would indicate, Prosecco is the new black.Bubbling with Prosecco-infused wit and wisdom, and mixed with recipes for some of Italy's most iconic Prosecco cocktails – the Spritz, Rossini, Mimosa – The Little Book of Prosecco is a sparkling celebration of one of the world's best-loved wines that will have you reaching for a bottle and popping that cork in no time.Prosecco has only 90 calories per glass – that's less than a banana! 'All you need is love, laughter and Prosecco.' Unknown

The Little Book of Pumpkin Spice: Celebrate the cozy comfort of autumn days (The Ultimate Fan Book)

by Orange Hippo!

Pumpkin spice is more than a flavour, it's a feeling. Like hygge, it is nostalgically evocative of family, comfort food, home and hearth.Relax into the harvest season with this celebratory book full of sugar and pumpkin spice and all things nice. With the smell and taste of autumn itself, it is no wonder that pumpkin spice has become the must-have treat when the leaves start to fall. The spice blend may have had a traditional culinary origin as an ingredient in pumpkin pie and then popularized in latte, but it's more than a flavour, it's a feeling. Like an old familiar friend, it is evocatively nostalgic, warm and inviting, and here you will find ways to celebrate pumpkin spice in life, from fun facts and food and drink recipes to home fragrance and lifestyle hacks.

The Little Book of Rosé: Summer Perfection (The\little Book Of... Ser.)

by Orange Hippo!

Anything is possible with sunshine and a glass of rosé.Pale and delicate or robust and ruby red, rosé has fuelled a revolution in the drinking world. Take a dip into this fact-filled book and discover the fascinating history of the pink drink, along with truly informative details on the winemaking process, types of grapes, growing regions of the world and the best ways to select and serve your rosé. Celebrate the halcyon days of summer all year round with 20 cocktail recipes and a variety of food pairings. Amuse yourself with entertaining quotations and sayings that capture the love of rosé. Explore fun facts, stats and trivia. There is something here for everyone, whether you prefer your Provence dry and sparkling or you're a brosé who loves frosé.'I think a rosé should have that inherently Pavlovian-to-women peachy-pink quality that just draws us in. I don't know what it is about us girls, but we love pink' Drew Barrymore, Instagram'I love rosé more than any member of my biological family' Josh Ostrovsky, Instagram'Rose wine is like your little black dress... there's one for breakfast, lunch and dinner' Sommelier Belinda Chang, www.elle.comThe Mateus Rosé bottle was inspired by the canteens used by soldiers in the First World War. And during the Cold War period, Mateus became one of the most drunk wines by US Army soldiers stationed to European bases.Provence is one of the world's biggest rosé-wine-producing regions, dedicating 89 per cent of their vines to rosé!In 2016 a New York Italian bar called Bar Primi made a rosé slushy with rosé wine, vermouth and puréed strawberries, called the frosé, that became a real-life and Instagram hit.

The Little Book of Scones

by Grace Hall Liam D'Arcy

Cherry & Almond Hearts; Zingy Lemon with Mascarpone & Lemon Curd; Sun-dried Tomato & Jalapeno Swirls…or…Twisted Pistachio & Nutella Fancies; Monkey Butter Puddings; Good Morning Drop Scones with Bacon, Banana & Maple Syrup; and Steak & Ale Pie with a Cheesy Scone Lid.Meet the 21st-century scone. Sconoisseurs Liam and Grace of All’Scone have pushed the humble scone to heady new heights with 30 unique sweet and savoury recipes that will get mouths watering and stomachs rumbling across the land.So, don your favourite pinnie, get Frank on the speakers and get ready to twist some scones.

Little Book of Soup (Text Only)

by Nigella Lawson/Jamie Oliver/Gordon Ramsay

The ultimate little book of soup with essential recipes from today’s top chefs including Jamie Oliver, Rick Stein, Delia Smith, Gary Rhodes and Hugh Fearnley- Whittingstall.

A Little Book of Soups: 50 Favourite Recipes

by New Covent Garden Soup Company

Soup has to be one of the healthiest and most versatile of meals. Here at New Covent Garden Soup Company, we've been using great ingredients to make fresh, delicious soups since 1987. Our recipes have been honed and perfected over time and we're still making the soups you love today. Now, hundreds of recipes later, we've picked fifty of our all- time favourites from our books to share with you in this handy padded pocket-sized edition.From Butternut Squash and Goat's Cheese to Pea and Bacon, and from Moroccan Lamb and Chickpea to Carrot and Coriander, this selection includes quick family favourites, dinner party delights and everything in-between. Whether you're looking for a quick and easy lunch or want try something a little more adventurous, it's all here in A Little Book of Soups.

The Little Book of Student Food: Easy Recipes for Tasty, Healthy Eating on a Budget

by Alastair Williams

This pocket-sized collection of helpful guidance and satisfying recipes will help students eat well and affordablyEvery student needs to fill their belly as well as their brain. But even if you can barely make toast, this starter guide to killing it in the kitchen will give you what you need to succeed.From the very basics through to more adventurous dishes, whether you’re a vegan or an omnivore, these recipes are budget-friendly, super tasty and easy to make.Inside, along with plenty of vegetarian and vegan-friendly options, you’ll find:Basic, easy-to-follow advice on what you need to start cookingBreakfast recipes and smoothiesSoups and startersMains and saladsSnacks and midnight cravingsSweet treats and dessertsAnd the reliable recipes in these pages include the following dishes and many more:Spaghetti BologneseGarlic breadPork or vegetable stir-fryTeriyaki salmonChicken curryAvocado saladChocolate browniesLow-fat banana muffins

The Little Book of Sushi: A Pocket Guide to the Wonderful World of Sushi, Featuring Trivia, Recipes and More

by Rufus Cavendish

From seaweed-wrapped maki rolls to tuna-topped nigiri, dive into this celebration of one of the world's favourite delicaciesThere are few foods more recognizble than sushi. Originating in Japan, the iconic fluffy white rice that's topped, wrapped or rolled with beautifully prepared fish and vegetables is an art form as much as it is a meal.This handy pocket guide will give you a taste of the following and much more: Find food for thought with the history of sushi Learn about different kinds of sushi, from the traditional to the modern, and how to eat it Whet your appetite with delicate bites of trivia Discover mouth-watering recipes, allowing you to bring Japan to your very own kitchen Whether you are a curious beginner or a seasoned connoisseur, The Little Book of Sushi will be your handy guide to the bite-sized delicacy which has found favour all over the world.

The Little Book of Takoyaki

by Jessica Harlan

p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; min-height: 14.0px} li.li1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica} span.s1 {font: 12.0px Symbol} span.Apple-tab-span {white-space:pre} ul.ul1 {list-style-type: disc} Grab your takoyaki pan and whip up dozens of adorable, delicious recipes from traditional Japanese street foods to inventive breakfast-inspired creations and scrumptious mash-up bites. This delightful, illustrated cookbook takes you step-by-step through dozens of recipes to make with your takoyaki pan -- from the traditional Japanese "octopus ball" street foods to inventive creations inspired by kitchens around the world. Recipes include:Japanese classics Traditional octopus takoyaki Salmon onigiri (rice balls) Rice cups with salmon roe and seaweed Rangoon dumplingsWestern delights Arancini Cheesy hash brown bites Pigs in a blanket Jalapeno cornbread ballsSweets & dessertsMatcha cake pops Molten brownie bites Sweet cream and berry dumplings . . . and many more!Whether you have a stove-top version or electric takoyaki pan, chef Jessica Harlan has you covered. She shows you how to mix up batters, prepare hidden centers, fry up your takoyaki creations and beautifully decorate and garnish them. These fun, delightful dishes are perfect for every occasion -- from afterschool snacks to entertaining finger foods. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; line-height: 14.0px; font: 12.0px Helvetica; color: #000000; -webkit-text-stroke: #000000} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; line-height: 14.0px; font: 12.0px Helvetica; color: #000000; -webkit-text-stroke: #000000; min-height: 14.0px} li.li1 {margin: 0.0px 0.0px 0.0px 0.0px; line-height: 14.0px; font: 12.0px Helvetica; color: #000000; -webkit-text-stroke: #000000} li.li3 {margin: 0.0px 0.0px 0.0px 0.0px; line-height: 12.0px; font: 12.0px Helvetica; color: #000000; -webkit-text-stroke: #000000} span.s1 {font-kerning: none} span.s2 {font: 12.0px 'Lucida Grande'} ul.ul1 {list-style-type: disc}

The Little Book of Takoyaki

by Jessica Harlan

Grab your takoyaki pan and whip up dozens of adorable, delicious recipes from traditional Japanese street foods to inventive breakfast-inspired creations and scrumptious mash-up bites. This delightful, illustrated cookbook takes you step-by-step through dozens of recipes to make with your takoyaki pan -- from the traditional Japanese "octopus ball" street foods to inventive creations inspired by kitchens around the world. Recipes include:Japanese classicsTraditional octopus takoyaki Salmon onigiri (rice balls)Rice cups with salmon roe and seaweedRangoon dumplingsWestern delightsAranciniCheesy hash brown bitesPigs in a blanketJalapeno cornbread ballsSweets & dessertsMatcha cake popsMolten brownie bitesSweet cream and berry dumplings. . . and many more!Whether you have a stove-top version or electric takoyaki pan, chef Jessica Harlan has you covered. She shows you how to mix up batters, prepare hidden centers, fry up your takoyaki creations and beautifully decorate and garnish them. These fun, delightful dishes are perfect for every occasion -- from afterschool snacks to entertaining finger foods.

The Little Book of Tapas: A Pocket Guide to the Wonderful World of Tapas, Featuring Recipes, Trivia and More

by Rufus Cavendish

Dive into this celebration of one of the world's most sophisticated snack-sized dishes: tapas. Spanish cuisine combines colour, culture and company, with tapas bars across the globe a go-to for flavour and social snacking. Filled with trivia, tips and recipes, this little book is the perfect gift for curious foodies and seasoned connoisseurs alike.

The Little Book of Tea: Sweet dreams are made of tea (The\little Book Of... Ser.)

by Orange Hippo!

A Celebration of Tea. One of the most popular drinks in the world, over two billion cups of tea are drunk every day! But how do you take yours? With one lump or two? At four o'clock with scones and jam?From humble beginnings in China over 5000 years ago, the humble cup of tea has become a staple in homes across the globe...'If you are cold, tea will warm you; If you are too heated, it will cool you; If you are depressed, it will cheer you; If you are excited, it will calm you' William Ewart Gladstone, former Prime Minister of the United Kingdom

The Little Book of Tequila: Slammed to Perfection (The\little Book Of... Ser.)

by Orange Hippo!

A celebration of all that is neat about tequila.Following hot on the heels of whisky, vodka and gin, tequila has become the latest spirit to be revolutionised, gentrified, and beautified in the last ten years. Every day a new small-batch, craft, artisan, tequila brand opens its doors to a loyal and thirsty following of blue agave lovers desperate to get their hands on this nectar of the Aztec gods.The days of slammin' and shootin' shots with a lick of salt and a suck of lemon have passed, and replaced by a definitive twenty-first century glow-up, swapping shot glasses for champagne flutes. Indeed, there is a lot more to tequila than meets the eye, and The Little Book of Tequila has researched itself into sweet oblivion to give its readers more than an eyeful of this mysterious and delicious spirit.SAMPLE QUOTE 'A little tequila, sunshine and tacos never hurt anybody' Ron Woodroof (played by Matthew McConaughey), Dallas Buyers Club, 2013, as seen on IMDB.com.SAMPLE FACT Like fine French wine and fizz, in order for tequila to be made and sold as tequila, it can only be produced in five regions in Mexico: Guanajuato, Michoacán, Nayarit, Tamaulipas, and Jalisco. The latter, Jalisco, is far and away the largest producer of this blue agave nectar.SAMPLE FACT In 2019, the United States bought more than 240,000,000 bottles of tequila, approximately 80 per cent of the world's total supply. The top five states that consumed the most tequila were, you guessed it, Nevada, Colorado, Arizona, California, and Maryland.

The Little Book of Vegan Bakes: Irresistible plant-based cakes and treats

by Holly Jade

'Holly has a special ability to create mouth-watering vegan bakes that capture your imagination and attention - and being self-taught she is able to explain everything in a clear and easy-to-understand way.' - Kim-Joy, Great British Bake Off finalist'Holly has a gift for creating the most delicious baked goods. This book proves that going vegan doesn't mean sacrificing anything. Holly's recipes are simply exquisite.' - Best of Vegan'A must-have in your collection! Packed full of delicious classic and unique bakes and desserts for everyone and every occasion.' - Lotus Biscoff UKDiscover how to bake show-stopping, mouth-watering, heart-warming, incredibly delicious vegan cakes and bakes at home with Holly Jade.Recipes range from the simple (Chocolate Orange Fridge Fudge, Cookies and Cream Cupcakes and Peanut Butter Flapjacks) to the more ambitious (Honeycomb Doughnuts, Cherry Bakewell Tartlets and No-bake Biscoff Cheesecake) making this a book for anyone and any ability. Including essential step by step guides to icing and decorating, Holly gives you all the ingredients to take your vegan baking to the next level.'This book did not disappoint! It boasts amazing vegan desserts throughout and each page is just as scrumptious and delicious as the next. This is a must for any sweet tooth dessert lover!' - Naturally Stefanie

The Little Book of Vegan Student Food: Easy Vegan Recipes for Tasty, Healthy Eating on a Budget

by Alexa Kaye

A pocket-sized guide to all things vegan grub, this little book is the perfect gift for students. From tofu chilli to veggie curry, plant-based burgers to Quorn burritos, dairy-free pizza to all the pasta bakes (and vegan starters, sides and desserts, too), the recipes, tips and trivia inside this book will put the variety in your vegan diet.

The Little Book of Veganism: Tips and Advice on Living the Good Life as a Compassionate Vegan

by Elanor Clarke

There are plenty of reasons to embrace veganism – environmental, ethical, health and many more! This easy-to-digest guide, packed with practical tips on vegan living, from food and drink to clothes and shopping, will inspire you to enjoy all that's best about an ethical and animal-free lifestyle.

The Little Book of Vegetarianism: The Simple, Flexible Guide to Living a Vegetarian Lifestyle

by Alexa Kaye

Being veggie is easier than you think, whether you want to take your first flexitarian steps or are cutting out meat and fish for ethical, environmental or health reasons. This easy-to-digest guide, packed with nutritional tips, food and drink guides and shopping know-how, will inspire you to enjoy all that’s best about an ECO-FRIENDLY LIFESTYLE.

The Little Book of Whisky: The Perfect Gift for Lovers of the Water of Life

by Tom Hay

Scotch or Irish? Bourbon or rye?However you like your whisky, this book is a masterful blend of history, terminology, tips and memorable quips. Topped up with dozens of recipes to suit any whisky lover’s palate – from classic cocktails to Scotch-imbued fudge and smoky bourbon glaze – this neat little miscellany will deepen your appreciation of this superlative spirit.

The Little Book of Wine: A Pocket Guide to the Wonderful World of Wine Tasting, History, Culture, Trivia and More

by Jai Breitnauer

Whether you're a qualified quaffer or an aspiring aficionado, raise a glass to the wonders of wine with this vintage blend of culture, history and trivia Pinot, Chardonnay, Merlot, Riesling... There are so many delicious varieties of wine to delight both the nose and palate - and no other beverage has ever created such excitement and emotion over its vast history. It's also a subject whose complexities can be baffling and mysterious to the uninitiated. Luckily, this small but full-bodied pocket guide is here to unveil all the secrets of this most marvellous drink. Packed with a wealth of information on the world of wine, this miscellany is the perfect gift for any wine fan, from the seasoned expert to the casual drinker. Whether you favour red or white, dry or sweet, sparkling or still, indulge your inner sommelier and celebrate the gift of the grape with The Little Book of Wine.

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