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Cakes: River Cottage Handbook No.8 (River Cottage Handbook)
by Pam CorbinIn the eighth of the River Cottage Handbook series, Pam Corbin offers an appealing guide to baking perfect cakesBaking is the most comforting and entirely satisfying of the culinary arts - making a cake is not only a sumptuous process in its own right but the end result is entirely delicious. Pam Corbin offers the voice of experience, setting out basic techniques and recipes that will guarantee success. This is traditional baking at its very best, with over 75 adaptable recipes including Macaroons, Meringues, Fairy Cakes (and their counterpart - Gnome Cakes), the classic Victoria Sandwich, Rhubarb Pudding Cake, Walnut Cake, Banana Breakfast Muffins, Orange Cake with Earl Grey Icing, and the glorious Battenberg Cake with its distinctive pink and yellow checks. As a finishing touch, there is a section devoted to sweet embellishments like feather icing, crystallised violets and chocolate leaves.Say goodbye to sinking sponges and brittle brownies with this comprehensive guide to the heavenly world of cake making, introduced by Hugh Fearnley-Whittingstall.
Cakes, Cookies and Bread Without the Calories
by Justine PattisonPart of a brand new series of low calorie cookbooks devised by best-selling author and the UK's favourite diet recipe writer, Justine Pattison.CAKES, COOKIES AND BREAD WITHOUT THE CALORIES takes all the hassle out of baking and eating the low cal way. Justine's thoroughly tested recipes are simple, accesible and imaginative. Her writing experience and clever combinations will make losing weight as easy as 1-2-3! Each delicious baking recipe is supplied with introductions, prep and cook times, calorie counts and additional applicable nutritional information, plus Justine's trademark tips and ideas to support and enhance the baking experience!
Cakes From The Tooth Fairy: How to Bake Delicious Treats That are Kinder to Your Teeth! (William Lorimer)
by Sue SimkinsFeaturing a foreword by Gary Rhodes, this is a book full of delicious, simple cake recipes that are much kinder to teeth!Free from regular sugar, the cakes are made with xylitol, also known as birch sugar. Xylitol is a natural substance made from birch bark which has a cariostatic effect that actively inhibits tooth decay. Written in consultation with a qualified dentist, this book is ideal for those baking for (and with) young children; and for anyone who loves cakes and baking but is concerned about caring for their teeth. Light-hearted and fun, yet extremely practical, this little volume is packed full of recipes. They range from expected old favourites such as Fairy Cakes and Butterfly Cakes to the more unusual Marigold Buns, Scented Geranium Cakes, and Courgette Cakes. There are also plenty of tips from the Tooth Fairy on tooth care and even an 'Ask the Tooth Fairy' section which covers intriguing questions such as 'what do the fairies do with all those teeth?'Contents: Acknowledgements; Foreword by Gary Rhodes; Introduction by Murray Hawkins; What is Xylitol?; Oven Temperature Conversions; Useful-sized Baking Tins and Other Handy Bits and Pieces; Baking with Xylitol; 1. Fairy Special Selection; 2. Fruit Fairies; 3. The Fairies' Vegetable Plot Section; 4. Flower Fairies' Selection; 5. Traditional Cake Selection; 6. Plain Scones; Sandwhiches and Cheesy Savoury Favourites; Index.
Calcium in Human Health (Nutrition and Health)
by Connie M. Weaver Robert P. HeaneyThe Nutrition and Health Series of books have had great success because each volume has the consistent overriding mission of providing health professionals with texts that are essential because each includes (1) a synthesis of the state of the science; (2) timely, in-depth reviews by the leading researchers in their respective fields; (3) extensive, - to-date fully annotated reference lists; (4) a detailed index; (5) relevant tables and figures; (6) identification of paradigm shifts and the consequences; (7) virtually no overlap of information between chapters, but targeted, interchapter referrals; (8) suggestions of areas for future research; and (9) balanced, data-driven answers to patient/health prof- sionals’ questions that are based on the totality of evidence rather than the findings of any single study. The series volumes are not the outcome of a symposium. Rather, each editor has the potential to examine a chosen area with a broad perspective, both in subject matter as well as in the choice of chapter authors. The international perspective, especially with regard to public health initiatives, is emphasized where appropriate. The editors, whose trainings are both research- and practice-oriented, have the opportunity to develop a primary objective for their book; define the scope and focus, and then invite the leading authorities from around the world to be part of their initiative. The authors are encouraged to provide an overview of the field, discuss their own research, and relate the research findings to potential human health consequences.
Calcium, Vitamin D, and Prevention of Colon Cancer
by Martin LipkinThese proceedings were published as a result of a workshop sponsored by the Chemoprevention Branch of the National Cancer Institute. The workshop covered a range of topics including calcium and vitamin D in human nutrition; epidemiologic relationships betweencalcium, vitamin D, and colon cancer; the biology of calium and vitamin D at the tissue and cellular level; and enimal and human studies investigating the potential for prevention of colon cancer with calcium and vitamin D.
Calcium, Vitamin D, and Prevention of Colon Cancer
by Martin LipkinThese proceedings were published as a result of a workshop sponsored by the Chemoprevention Branch of the National Cancer Institute. The workshop covered a range of topics including calcium and vitamin D in human nutrition; epidemiologic relationships betweencalcium, vitamin D, and colon cancer; the biology of calium and vitamin D at the tissue and cellular level; and enimal and human studies investigating the potential for prevention of colon cancer with calcium and vitamin D.
A Caledonian Feast (Canongate Classics #109)
by Annette HopeIntroduced by Clarissa Dickson Wright. Scottish cuisine reflects both the richness of the country’s resources and the frugality often imposed on its inhabitants. From the ninth century to the present, from the simplicity of porridge and oatcakes to the gourmet delights of fish and game, this is a fascinating history of Scotland, complete with Annette Hope’s personal collection of authentic recipes. A Caledonian Feast is widely acknowledged to be the definitive culinary history of Scotland. Immensely readable and informative, it draws upon many strands of Scotland’s literary heritage including works by Scott, Boswell, Smollett and Hogg as well as agriculturalists, social historians and specialist food writers like Marian McNeill. This new edition includes a superb introduction from the inimitable Clarissa Dickson Wright. ‘A definitive social history into Scotland’s food and cookery.’ Irish Times ‘Exceptionally wide-ranging, well-organised and nicely put.’ Sunday Times ‘Excellent reading . . . a revelation to anyone who believes Scottish gastronomy is all oatmeal and herring. Recipes, sociology, history and anecdote are woven into a plaid of pleasure.’ Derek Cooper, The Listener ‘A joy to read.’ Sunday Telegraph
California Wine For Dummies
by Ed McCarthy Mary Ewing-MulliganDiscover the nuances of California wines and increase your drinking pleasure Want to be a California wine connoisseur? This friendly guide gives you the knowledge you need to appreciate these fine wines, showing you how to taste them, select a good bottle, pair wine with food, and much more. You'll see why certain wine regions are renowned and how to further enrich your wine-drinking experience. California wine 101 — understand the range of California wines, what makes them unique, and what a varietal wine is Review the regions — explore the major wine regions of California and what makes each one special, from the soil to the climate Open the bottle — become fluent in the Big Six: Chardonnay, Sauvignon Blanc, Cabernet Sauvignon, Merlot, Pinot Noir, and Zinfandel Go beyond the basics — appreciate Pinot Grigio, Viognier, Syrah, sparkling wines, and more Round out your wine experience — pair and share wines, learn about the proper glassware and serving temperatures, and prepare for a winery visit Open the book and find: An overview of California wine today Wine recommendations for all budgets Explanations of wine label language A map of wine regions Tips for aging and collecting California wines Winery tasting etiquette The ins and outs of recent vintages Top wine country travel destinations
California Wine For Dummies
by Ed McCarthy Mary Ewing-MulliganDiscover the nuances of California wines and increase your drinking pleasure Want to be a California wine connoisseur? This friendly guide gives you the knowledge you need to appreciate these fine wines, showing you how to taste them, select a good bottle, pair wine with food, and much more. You'll see why certain wine regions are renowned and how to further enrich your wine-drinking experience. California wine 101 — understand the range of California wines, what makes them unique, and what a varietal wine is Review the regions — explore the major wine regions of California and what makes each one special, from the soil to the climate Open the bottle — become fluent in the Big Six: Chardonnay, Sauvignon Blanc, Cabernet Sauvignon, Merlot, Pinot Noir, and Zinfandel Go beyond the basics — appreciate Pinot Grigio, Viognier, Syrah, sparkling wines, and more Round out your wine experience — pair and share wines, learn about the proper glassware and serving temperatures, and prepare for a winery visit Open the book and find: An overview of California wine today Wine recommendations for all budgets Explanations of wine label language A map of wine regions Tips for aging and collecting California wines Winery tasting etiquette The ins and outs of recent vintages Top wine country travel destinations
The Call of the Farm: An Unexpected Year of Getting Dirty, Home Cooking, and Finding Myself
by Rochelle BilowRochelle Bilow, a classically trained cook and aspiring food writer, was nursing a broken heart and frustrated with her yet-to-take-off career when she set out to write a short profile of a small, sustainable CSA farm in central New York. At most, she expected to come away with a cute city-girl-in-the-country piece. But after just one day of moving hay bales, feeding pigs, and tapping maple sap, she was hooked: The air was fresh, her muscles felt useful, and the smells from the kitchen where the farmhands gathered at day&’s end were intoxicating.Add in a sweet but enigmatic young farmer whose soulful gaze meets her own, and The Call of the Farm is set in motion. This enticing memoir charts the unexpected year that unfolds as Rochelle immerses herself in life at the farm. She cooks her way through four seasons of fresh-from-the-earth produce (with such tantalizing results as Blistered Tomato Gratin and Crisped Potato Casserole with Shaved Chives), grapples more than once with the finer points of rendering lard, and begins to feel she has finally found her niche—all while falling hard for that handsome, blue-eyed farmer.Honest, self-aware, and wonderfully tender, The Call of the Farm is for anyone who has daydreamed about a simpler life—or fallen too deeply in love.
Call of the Mild: Learning to Hunt My Own Dinner
by Lily Raff McCaulouWhen Lily Raff McCaulou traded in an indie film production career in New York for a reporting job in central Oregon, she never imagined that she'd find herself picking up a gun and learning to hunt. She'd been raised as a gun-fearing environmentalist and an animal lover, and though a meat-eater, she'd always abided by the principle that harming animals is wrong. But Raff McCaulou's perspective shifted when she began spending weekends fly-fishing and weekdays interviewing hunters for her articles, realizing that many of them were more thoughtful about animals and the environment than she was. So she embarked upon the project of learning to hunt from square one. From attending a Hunter Safety course designed for children to field dressing an elk and serving it for dinner, she explores the sport of hunting and all it entails, and tackles the big questions surrounding one of the most misunderstood American practices and pastimes. Not just a personal memoir, this book also explores the role of the hunter in the twenty-first century, the tension (at times artificial) between hunters and environmentalists, and new models of sustainable and ethical food procurement.
Call of the Reed Warbler: A New Agriculture, A New Earth
by Charles Massy Nicolette Hahn NimanIn Call of the Reed Warbler, Charles Massy explores regenerative agriculture and the vital connection between our soil and our health. It is the story of how a grassroots revolution—a true underground insurgency—can save the planet, help reduce and reverse climate change, and build healthy people and healthy communities, pivoting significantly on our relationship with growing and consuming food. Using his personal experience as a touchstone—from an unknowing, chemical-using farmer with dead soils to a radical ecologist farmer carefully regenerating a 2000-hectare property to a state of natural health—Massy tells the real story behind industrial agriculture and the global profit-obsessed corporations driving it. With evocative stories, he shows how other innovative and courageous farmers are finding a new way. At stake is not only a revolution in human health and in our communities, but the very survival of the planet. For farmers, backyard gardeners, food buyers, health workers, policy makers, and public leaders alike, Call of the Reed Warbler offers a tangible path forward and a powerful and moving paean of hope. It’s not too late to regenerate the earth. Call of the Reed Warbler shows the way forward for the future of our food supply, our planet, and our health.
Call the Vet: My Life As A Young Vet In 1970s London
by Bruce FogleArriving in 1970s’ London as a fresh-faced Canadian, Bruce Fogle assumed that because he knew the language, he would understand the English. As a graduate of the world’s best veterinary school, he also thought his profession would come naturally to him. He quickly learned not to make assumptions…
The Calm Kitchen: Mindful Recipes To Feed Body And Soul
by Lorna Salmon National Trust BooksThe best self-care stars with what we eat. Following the four seasons, The Calm Kitchen is an intuitive guide to reconnecting with nature through food, cookery and ingredient-sourcing.
Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety
by Uma NaidooWhen it comes to fighting anxiety, you have more control than you think: the power is at the end of your fork.We're in the middle of a global anxiety epidemic, but in Calm Your Mind With Food, bestselling author and nutritional psychiatrist Dr Uma Naidoo gives you the tools to take back control. Dr Naidoo draws on the latest science to demonstrate how an understanding of how both the brain and gut microbiome works, and a diet that creates a strong foundation for mental health, will equip you to control your anxiety.In this revolutionary, solutions-focussed and full-body approach to relieving anxiety, you'll learn:· Dr Uma's six pillars to calm the mind· How inflammation affects everything from anxiety and depression to Alzheimer's disease· How the trillions of bacteria living in your gut are key to controlling anxiety· How to incorporate anxiety-busting foods into your diet, from the obscure (ashwagandha) to the ubiquitous (vitamin C) · Which foods you should avoid as you make anti-anxiety eating choices· The best diets for managing symptoms of anxiety and depressionWith guidelines for creating your own personal anti-anxiety meal plan and dozens of supernutrient-forward, delicious recipes, Dr Naidoo shows how to effectively use food and nutrition as essential tools for calming the mind. This ground-breaking guide will help you boost your immunity, reduce anxiety and enhance your overall mental well-being.
Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety
by Uma NaidooWhen it comes to fighting anxiety, you have more control than you think: the power is at the end of your fork.We're in the middle of a global anxiety epidemic, but in Calm Your Mind With Food, bestselling author and nutritional psychiatrist Dr Uma Naidoo gives you the tools to take back control. Dr Naidoo draws on the latest science to demonstrate how an understanding of how both the brain and gut microbiome works, and a diet that creates a strong foundation for mental health, will equip you to control your anxiety.In this revolutionary, solutions-focussed and full-body approach to relieving anxiety, you'll learn:· Dr Uma's six pillars to calm the mind· How inflammation affects everything from anxiety and depression to Alzheimer's disease· How the trillions of bacteria living in your gut are key to controlling anxiety· How to incorporate anxiety-busting foods into your diet, from the obscure (ashwagandha) to the ubiquitous (vitamin C) · Which foods you should avoid as you make anti-anxiety eating choices· The best diets for managing symptoms of anxiety and depressionWith guidelines for creating your own personal anti-anxiety meal plan and dozens of supernutrient-forward, delicious recipes, Dr Naidoo shows how to effectively use food and nutrition as essential tools for calming the mind. This ground-breaking guide will help you boost your immunity, reduce anxiety and enhance your overall mental well-being.
Calorie Counter (Collins Gem)
by HarperCollinsWith over 700,000 copies sold, Collins Gem Calorie Counter is the UK’s top-selling calorie counter. This new improved edition optimised for e-readers and tablet devices is perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets and takes in new areas: Kids’ food, Fast Food and Family Favourites.
The Calorie Counter For Dummies
by Rosanne Rust Meri RaffettoThe fun and easy way® to keep track of your caloric intake The Calorie Counter For Dummies provides you with vital information on the nutritional and caloric value of the foods that you eat everyday-at home, the supermarket, and restaurants. Whether you're trying to lose weight, eat healthier, or control and prevent diseases such as diabetes and heart disease, this take along guide provides you with a portable, quick, and easy way to get nutritional information whenever and wherever you need it. The Calorie Counter For Dummies provides you with access to the calorie, fat, saturated fat, carbohydrate, fiber, protein, and sodium counts found in thousands of fast-food and chain-restaurant menu items and the foods like the fruits, vegetables, and meats you eat everyday. Tuck this compact guide into your glove box, briefcase, or purse, and have key calorie information at your fingertips at all times!
Calorie Counting (Collins Need to Know?)
by Kate SantonNo matter what kind of diet you follow, you will have to consume fewer calories than you burn off. Easy to say and more difficult to do, so this book covers the theory, the planning and living with a low-calorie diet, complete with recipes and detailed information on the nutritional values of many foods.
Calorie Queens: Living Thin in a Fat World
by Jackie Scott Diane Scott Kellum Brett A. ScottJackie Scott and her daughter Diane had tried just about every diet under the sun, from low-carb to low-fat, sometimes losing weight but always gaining it back. Frustrated, they decided to figure out why popular diets failed them and came up with Eucalorics - a practical eating plan based on taking in the number of calories needed to maintain a healthy weight. This is not a starvation diet, nor is it a fad. In fact, it's not really a diet at all. It's about learning how to eat well for a lifetime from two real women who have been there and are making it work.
The Calories In, Calories Out Cookbook: 200 Everyday Recipes That Take the Guesswork Out of Counting Calories—Plus, the Exercise It Takes to Burn Them Off
by Catherine Jones Elaine Trujillo MS, RDN Malden Nesheim PhDMore Than a Cookbook—A One-of-a-Kind Toolkit to Help You Make Smart Calorie Decisions Every Time You Eat You know that balancing the calories you take in and burn off is the foundation of weight control. But actually achieving that balance between eating and exercise is a daily challenge for most of us. Now, The Calories In, Calories Out Cookbook provides a fresh, sane approach for everyone seeking good health—and great food. Here is an essential repertoire of 200 smart recipes—nutrient-rich, delicious, foolproof, and ideal for busy individuals and families. Every recipe tells you its calorie count—and also tells you how many minutes of walking or jogging it takes for a woman or man to burn those calories off, so you&’ll be able to visualize what calories mean as never before. All the recipes are below 400 calories per serving—and most are below 200!The Calories In, Calories Out Cookbook also delivers:An introduction to the world of calories—what they are, how our bodies use them, and why we don&’t have to exercise off every last calorie we eat—by distinguished Cornell nutrition professor and author Malden Nesheim, PhDA guide to determining your daily calorie and exercise needsHelpful nutrition stats (including diabetic exchanges) for every recipe&“Calorie combo&”and &“calorie cut&” suggestions that help you formulate daily and weekly menus that fit your calorie needsPlenty of vegetarian and gluten-free optionsDozens of tips on ingredients, equipment, prep, and cookingAn extensive appendix of nearly 1,000 popular foods and drinks with their calorie values and nutritional info—and much, much more!
Calso Cooks: Real Food Made Easy
by Paul CallaghanThis is a no-nonsense guide to producing delicious, nutritious meals. Paul O'Callaghan (Calso) came late to the discovery that real food can be produced with very little effort and be tastier and healthier than the convenience foods he'd survived on up until then. He is now making up for lost time and decided to spread the word by establishing a blog, Calso Cooks from the Sustainable Larder. He has an extensive following and has made many contacts in local and national media and is keen to share his brand of hearty, rustic cooking and his enthusiasm for the mental and physical benefits of real food with the wider community. The book includes lots of ideas for breakfasts, lunches, dinners, desserts and treats including: cherry tomato and herb heart-healthy omlette; courgette carbonara; pork, beetroot and orange salad; beef and Guinness pie; fruity oat-crusted chicken; smoked haddock lasagne; After Eight cheescake; and guilt-free panna cotta.
The Campaign for Domestic Happiness
by Isabella BeetonFirmly of the belief that a home should be run as an efficient military campaign, Mrs Beeton, the doyenne of English cookery, offers timeless tips on selecting cuts of meat, throwing a grand party and hosting a dinner, as well as giving suggestions on staff wages and the cost of each recipe. With such delicious English classics as rabbit pie, carrot soup, baked apple custard, and fresh lemonade - as well as invalid's jelly for those days when stewed eels may be a little too much - this is a wonderful collection of food writing from the matriarch of modern housekeeping.
The Camper Van Cookbook: Life on 4 wheels, Cooking on 2 rings
by Martin Dorey Sarah RandellSay goodbye to roughing it. And hello to a new kind of freedom. With over 80 fabulously tasty recipes you can cook on just two rings and a few barbeque feasts and camp fire crackers, this is the dashboard bible for anyone who ever dreamed of hitting the road at the wheel of a classic VW camper. From finding and cooking your own food to passing muster with the surfing set, THE CAMPER VAN COOKBOOK will show you how to make the most of every single moment on the road.