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Above Average at Games: The Very Best of P.G. Wodehouse on Sport
by P.G. WodehouseAs Wodehouse’s biographer Frances Donaldson observed, it was vitally important to the boy Plum that he was ‘above average at games’. Luckily, he was known at school as ‘a noted athlete, a fine footballer and cricketer [and] a boxer’, and sport inspired much of his earliest writings, as well as some of his very finest and laugh-out-loud funniest. Wodehouse wrote with trademark wit on a rich range of games – and on cricket and golf, in particular – as well as anyone ever has, bringing a knowledge and a passion born of practice. English cricket inspired in Wodehouse what he himself long considered to be his favourite work; and yet America (which he first visited keenly and then came to call home) led him to the love of baseball, and golf – enthusiasms that drew him to new tales for new audiences, including the celebrated golf stories which John Updike described as ‘the best fiction ever done about the sport'.This rollicking anthology, selected, edited and introduced by the novelist Richard T. Kelly, offers a vivid picture of Wodehouse at play – in the ring, at the crease, on the tee – which is guaranteed to please any sporting crowd. Beginning with early journalism, taking in extracts from novels and short stories in their entirety, it all adds up to a medal-winning collection.
The Abortion Debate in the World Arena
by A. KulczyckiAbortion is a woman's health concern and a complex moral dilemma everywhere. It is now also one of the most intractable social and political problems of our time. This book provides the first account of the abortion controversy globally. It examines how this issue is being played out beyond the established western liberal democracies and how the Catholic Church and other groups engage it worldwide. The questions addressed in this scholarly and readable work are of paramount significance for the future management of this dispute.
Aboriginal Sports Coaches, Community, and Culture (Indigenous-Settler Relations in Australia and the World #2)
by Demelza Marlin Nicholas Apoifis Andrew BennieThis book is the first to celebrate the stories of this group of Aboriginal mentors and leaders and present them in a form that is accessible to both academic and general audiences. In this book, Aboriginal sport coaches from all over Australia share stories about their involvement in sport and community, offering insight into the diverse experiences of Aboriginal people in settler colonial Australia. This collection amplifies the public voice of Aboriginal coaches who are transforming the social, cultural, and political lives of Aboriginal and non-Aboriginal people. These stories have been overlooked in public discussion about sport and indigeneity. Frank and often funny, these intimate narratives provide insight into the unique experiences and attitudes of this group of coaches. This book deepens our understanding of the shared and contested history of Aboriginal peoples’ engagement with sport in Australia.
Aberdeen European Nights: Stories from Aberdeen's Greatest European Games
by Ally BeggAberdeen have competed on the European stage since season 1967/68 and have enjoyed some epic encounters along the way, culminating in the club’s greatest ever victory – beating Real Madrid 2–1 in the 1983 Cup Winners’ Cup final.Ally Begg charts a path through Aberdeen’s storied history in Europe, vividly bringing to life the most interesting, exciting, and unforgettable games by interviewing players from Aberdeen and their rivals and augmenting them with his own richly rendered memories.Aberdeen: European Nights takes the reader on a nostalgic romp around the continent, crossing beyond the Iron Curtain and building a fortress at home at Pittodrie. Humorous, quirky and insightful, it is the perfect book for Aberdeen fans, young and old.
ABC of Sports and Exercise Medicine (ABC Series)
by Greg P. Whyte Mike Loosemore Clyde WilliamsThe ABC of Sports and Exercise Medicine provides general practitioners with a comprehensive overview of the field of sports medicine. This highly illustrated and thoroughly revised and updated new edition:• Reflects new developments and current practice• Includes new chapters on medical care at sporting events, environmental factors of sports and exercise, benefits of exercise in health and disease, nutrition and ergogenic supplements, and the use of drugs in sport• Covers the benefits of exercise among special populations such as the disabled, obese, pregnant, children and the elderlyCovering the latest topics and including case studies of common sports and exercise medicine conditions, the ABC of Sports and Exercise Medicine is an essential practical guide for general practitioners, family physicians, junior doctors, medical students, physiotherapists, and all health professionals dealing with the treatment and prevention of sports-related injuries.
ABC of Sports and Exercise Medicine (ABC Series)
by Gregory Whyte Mike Loosemore Clyde WilliamsThe ABC of Sports and Exercise Medicine provides general practitioners with a comprehensive overview of the field of sports medicine. This highly illustrated and thoroughly revised and updated new edition:• Reflects new developments and current practice• Includes new chapters on medical care at sporting events, environmental factors of sports and exercise, benefits of exercise in health and disease, nutrition and ergogenic supplements, and the use of drugs in sport• Covers the benefits of exercise among special populations such as the disabled, obese, pregnant, children and the elderlyCovering the latest topics and including case studies of common sports and exercise medicine conditions, the ABC of Sports and Exercise Medicine is an essential practical guide for general practitioners, family physicians, junior doctors, medical students, physiotherapists, and all health professionals dealing with the treatment and prevention of sports-related injuries.
AB de Villiers - The Autobiography
by A B Villiers'AB has become the most valuable cricketer on the planet' Adam GilchristAB de Villiers is one of the finest batsmen ever to play cricket, and yet his achievement extends beyond his outrageous armoury of drives, pulls, paddles, scoops and flicks.Whether he is delighting home crowds at the Wanderers or Newlands or setting new records in Bengaluru or Sydney, he plays the game in a whole-hearted manner that projects a positive image of his country around the world, and also makes millions of South Africans feel good about themselves.This is AB's story, in his own words. The story of the youngest of three talented, sports-mad brothers growing up in Warmbaths, of a boy who excelled at tennis, rugby and cricket, of a youngster who made his international debut at the age of twenty and was then selected in every single test played by South Africa for the next eleven seasons, of a batsman who has started to redefine the art, being ranked among the world's very best in test, ODI and T20.Through all the pyrotechnics and consistency, AB has remained a true sportsman - quick to deflect praise, swift to praise opponents, eager to work hard, to embrace the team's next challenge and to relish what he still regards as the huge privilege of representing his country. This is the story of a modern sporting phenomenon.
AB de Villiers: Road to Glory (Road to Glory #0)
by Jeremy Daniel‘AB hopped over the boundary rope and onto the field, grinning at the sight and sound of a packed Wanderers Stadium. He swung his bat from side to side and listened to the crowd roaring his name.’So begins the wonderfully entertaining story of the rise to fame of one of South Africa’s favourite sporting stars. Written specifically for youngsters aged 10 –14, it takes the reader close to all the action, and the ups and downs.AB was already building a name as a great schoolboy tennis and rugby player, but when he decided to focus on cricket the word spread quickly about a talent that could not be contained. With two brothers a lot older than him, AB learned early how to play hard and never give up. In this inspiring story we watch as AB progresses through high school, then ’varsity, and learns how to play against the best. In his first Test series, AB struggles and wonders if he’s good enough to make it at this level. However, the outcome is an inspiration to sports fans and readers who love a good story.
AANA Advanced Arthroscopy: The Wrist and Elbow E-Book (AANA Advanced Arthroscopy)
by Felix H. Savoie III Larry D. FieldAANA Advanced Arthroscopy: The Wrist and Elbow, by Felix H. Savoie, III, MD and Larry D. Field, MD, helps you make the most effective use of advanced and emerging, state-of-the-art arthroscopic techniques for managing a wide range of wrist and elbow problems. Premier arthroscopic surgeons discuss disease-specific options, managing and avoiding complications, and rehabilitation protocols…in print and online. 15 videos demonstrate arthroscopic RH resection for post-traumatic arthritis, arthroscopic management of ulnotriquetral abutment, arthroscopy and the management of MC and phalangeal fractures, two-portal CTR: the Chow technique, elbow PLICA arthroscopic débridement, and more. Access the fully searchable text, along with a video library of procedures and links to PubMed online at expertconsult.com. Stay current through coverage of hot topics like Osteocapsular Arthroplasty of the Elbow; Elbow Fractures; Arthroscopic Excision of Dorsal Ganglion; Midcarpal Instability: Arthroscopic Techniques; Acute Scaphoid Fractures in Nonunions; Carpal, Metacarpal, and Phalangeal Fractures; and Endoscopic Carpal Tunnel Release: Chow Technique. Hone your skills thanks to 15 videos of techniques—on Arthroscopic RH Resection for Post-Traumatic Arthritis, Arthroscopic Management of Ulnotriquetral Abutment, Arthroscopy and the Management of MC and Phalangeal Fractures, Two-Portal CTR: The Chow Technique, Elbow PLICA Arthroscopic Débridement, and more—performed by experts. See arthroscopic surgical details in full color and understand nuances through interpretative drawings of technical details. Optimize surgical results and outcomes with an emphasis on advanced and emerging arthroscopic techniques, surgical tips, and pearls.
AANA Advanced Arthroscopy: The Shoulder E-Book (AANA Advanced Arthroscopy)
by Richard L Angelo Richard K. Ryu James EschThe Shoulder—a title in the AANA Advanced Arthroscopy series—covers advanced and emerging, state-of-the-art arthroscopic techniques—rotator cuff repairs, arthroscopic subcapularis repair, biologic augmentation devices, and more. Richard L. Angelo, MD, Richard K.N. Ryu, MD, and James Esch, MD present their expertise as premiere arthroscopic shoulder surgeons on disease specific options, managing and avoiding complications, and rehabilitation protocols…in print and online.Access the fully searchable text, along with a video library of procedures and links to PubMed online at expertconsult.com. Stay current through coverage of hot topics like rotator cuff repairs, biologic augmentation devices, proximal bicep tendon disorders, anterior and posterior instability, instability with bone loss, and revision instability surgery. Hone your skills thanks to 23 videos of techniques—on arthroscopic biceps tenodesis, arthroscopic subcapularis repair, arthroscopic rotator cuff reconstruction using accelar human dermal matrix, and more—performed by experts. See arthroscopic surgical details in full color and understand nuances through interpretative drawings of technical details. Optimize surgical results and outcomes with an emphasis on advanced and emerging arthroscopic techniques, surgical tips, and pearls.
AANA Advanced Arthroscopy: The Knee E-Book (AANA Advanced Arthroscopy)
by Robert E. Hunter Nicholas A. SgaglioneAANA Advanced Arthroscopy: The Knee, by Robert E. Hunter, MD and Nicholas A. Sgaglione, MD, helps you make the most effective use of advanced and emerging, state-of-the-art arthroscopic techniques for managing a wide range of knee problems. Premier arthroscopic surgeons discuss disease-specific options, managing and avoiding complications, and rehabilitation protocols…in print and online. 14 videos demonstrate tibial plateau fracture management system, anteromedial tibial tubercle transfer, osteochondral allograft for a femoral condyle defect, anatomic single bundle ACL reconstruction, anatomic reconstruction of the posterolateral corner, and more. Access the fully searchable text, along with a video library of procedures and links to PubMed online at expertconsult.com. Stay current through coverage of hot topics like Chondrocyte Transplantation Techniques, Proximal Tibial Osteotomy, Anatomic Single Bundle ACL Reconstruction, Single Bundle PCL Reconstruction, Inlay PCL Reconstruction, and Anatomic Reconstruction of the Posterolateral Corner. Hone your skills thanks to 14 videos of techniques—on Tibial Plateau Fracture Management System, Anteromedial Tibial Tubercle Transfer, Osteochondral Allograft for a Femoral Condyle Defect, Anatomic Single Bundle ACL Reconstruction, Anatomic Reconstruction of the Posterolateral Corner, and more—performed by experts. See arthroscopic surgical details in full color and understand nuances through interpretative drawings of technical details. Optimize surgical results and outcomes with an emphasis on advanced and emerging arthroscopic techniques, surgical tips, and pearls.
AANA Advanced Arthroscopy: The Hip E-Book (AANA Advanced Arthroscopy)
by J.W. Thomas Byrd Carlos A. GuancheAANA Advanced Arthroscopy: The Hip, by J.W. Thomas Byrd, MD and Carlos A. Guanche, MD, helps you make the most effective use of advanced and emerging, state-of-the-art arthroscopic techniques for managing a wide range of hip problems. Premier arthroscopic surgeons discuss disease-specific options, managing and avoiding complications, and rehabilitation protocols…in print and online. 6 videos demonstrate management of chondral lesions, arthroscopic débridement of pincer impingement and labral repair, arthroscopic femoroplasty: correction of cam lesion, endoscopic release of endotibial band, arthroscopic treatment of peritrochanteric disorders of the hip, and more. Access the fully searchable text, along with a video library of procedures and links to PubMed, online at expertconsult.com. Stay current through coverage of hot topics like Tears of the Cartilaginous Labrum, Chondral Lesions, Femoroacetabular Impingement – Cam, Abductor Tears, and External Snapping Hip Syndrome. Hone your skills thanks to 6 videos of techniques—on Management of Chondral Lesions, Arthroscopic Débridement of Pincer Impingement and Labral Repair, Arthroscopic Femoroplasty: Correction of Cam Lesion, Endoscopic Release of Endotibial Band, Arthroscopic Treatment of Peritrochanteric Disorders of the Hip, and more—performed by experts. See arthroscopic surgical details in full color and understand nuances through interpretative drawings of technical details. Optimize surgical results and outcomes with an emphasis on advanced and emerging arthroscopic techniques, surgical tips, and pearls.
AANA Advanced Arthroscopy: The Foot and Ankle E-Book (AANA Advanced Arthroscopy)
by Ned Amendola James W. StoneAANA Advanced Arthroscopy: The Foot and Ankle, by Ned Amendola, MD and James W. Stone, MD, helps you make the most effective use of advanced and emerging, state-of-the-art arthroscopic techniques for managing a wide range of foot and ankle problems. Premier arthroscopic surgeons discuss disease-specific options, managing and avoiding complications, and rehabilitation protocols…in print and online. 14 videos demonstrate brostrum repair, ankle arthroscopy in acute ankle fracture, chevron malleolar osteotomy and OATS, radial TFCC repair with anchor, endoscopic treatment of FHL tendinopathy, anterior ankle arthroscopy for fusion, great toe arthroscopy for soft tissue impingement, and more. Access the fully searchable text, along with a video library of procedures and links to PubMed, online at expertconsult.com. Stay current through coverage of hot topics like Osteochondral Lesions of the Talar Dome: Cartilage Replacement, Tendoscopy; Degenerative Arthritis of the Ankle; Complex Fusions: Ankle, Subtalar, and Triple; and Great Toe Arthroscopy. Hone your skills thanks to 14 videos of techniques—on Brostrum Repair, Ankle Arthroscopy in Acute Ankle Fracture, Chevron Malleolar Osteotomy and OATS, Radial TFCC Repair with Anchor, Endoscopic Tx of FHL Tendinopathy, Anterior Ankle Arthroscopy for Fusion, Great Toe Arthroscopy for Soft Tissue Impingement, and more—performed by experts. See arthroscopic surgical details in full color and understand nuances through interpretative drawings of technical details. Optimize surgical results and outcomes with an emphasis on advanced and emerging arthroscopic techniques, surgical tips, and pearls.
The A Circuit: An A Circuit Novel (The A Circuit)
by Catherine Hapka Georgina BloombergThe A Circuit is the top of the top when it comes to horse showing. It's a world with its own rules and super-privileged lifestyles. Teens employ private tutors so they can travel the circuit all year showing horses that cost as much as some people's homes.Tommi, Kate, and Zara are all elite competitors on the circuit, but they come from totally different backgrounds. Tommi is a billionaire heiress trying to prove she has real talent (not just deep bank accounts). Kate puts the working in working student-every win has been paid for with hours of cleaning stalls. She's used to the grueling schedule, but Fitz, the barn's resident hot guy, is about to become a major distraction. And then there's Zara. She's the wild child of a famous rockstar, but she's ready to take riding seriously. Can a party girl really change her ways?Readers who enjoy peeking into the elite world of series of Gossip Girl or The A-List will feel right at home in this new series with its friendships, drama, and privilege set against a backdrop of competitive horseback riding.
A 'A Bit Of A Shemozzle’: GAA Quips & Quotes
by Martin O'DuffyGaelic football and hurling have a language all of their own. From Micheál Ó Muircheartaigh and Micheál Ó hEithir to managers, players and fans, the GAA is home to an endless array of quotes and quips This collection of quotes, some well-known and others more obscure, also includes extracts from letters, laws and conversations that champion the traditions and lifestyle of these uniquely Irish sports and their place at the heart of our culture. A celebration of players, supporters and sport, this book is a slice of Irish tradition and humour rolled into one. "I looked at the scoreboard at one time and thought it was the time: 4-17." Darragh Ó Sé "Seán Óg Ó’Halpín – his father’s from Fermanagh, his mother from Fiji, neither a hurling stronghold." Micheál Ó Muircheartaigh "We were walking down the corridor with Mr Haughey who was on crutches at the time. He said to him ‘Páidí, did you break any bones during your career?’ and he said, ‘Yes, Taoiseach, but none of my own.'" Sean Walsh, former Kerry GAA chairman on Páidí Ó Sé "It’s like gang warfare, innit?" Noel Gallagher, musician, on hurling
999 Questions on the Rules of Golf
by Barry RhodesMost golfers would like to know the Rules of Golf better. 999 Questions on the Rules of Golf is the smart way to learn the Rules because it is easy to dip in and out of, contains interesting scenarios, many of which readers will recognise and relate to, and the format will appeal to the competitive side of most golfers.
89: Arsenal’s Greatest Moment, Told in Our Own Words
by Amy LawrenceFOREWORD BY THIERRY HENRY____________________Anfield, May 26th 1989.The final day of the Division One season. The rest of football stopped to watch as perennial champions Liverpool took on rank outsiders Arsenal in a head-to-head contest for the title. With the Gunners leading 1-0 but desperately needing another goal to take the title, it was, in the immortal words of commentator Brian Moore, ‘up for grabs now…’Set against the backdrop of Hillsborough disaster, and during an emotional era in football long before the Premier League as we now know it, 89 is an oral history of a sporting moment so unusual it felt instantly historic.Drawing on years of research, writer Amy Lawrence brings together fascinating and never-before seen testimony from the voices who were there, on the pitch, off it, and beyond.89 creates a definitive and kaleidoscopic portrait of a match, and an iconic moment in English football that changed the sport forever.Drawing on years of research and interviews, writer Amy Lawrence brings together fascinating and never-before heard testimonies from the voices who were there on the pitch, including captain Tony Adams, goalscorers Alan Smith and Mickey Thomas, manager George Graham and many more. Also featured are accounts from those off the pitch, including Arsenal legend Ian Wright, super-fans Nick Hornby, Alan Davies and Dermot O’Leary, and Gunners from across the globe recounting where and how they watched, and the lasting effect this seminal games has had on their lives.____________________'This book is essential reading for Arsenal fans' Nostalgic Gooner blog
85 Not Out
by Ted DexterThis is the fascinating autobiography of none other than Ted Dexter — aka Lord Ted — the ferociously powerful and debonair former England international cricketer and captain.Dexter was a classical, hard-hitting batsman and right-arm swing bowler of the highest order. Having captained England in 1961-2, stood as England’s chairman of selectors from 1989-1993 and then becoming President of the MCC in 2001, he is undeniably one of England’s most prolific cricketers, playing alongside and standing in the same legacy as the iconic Fred Trueman, Peter May, Colin Cowdrey, Richie Benaud and Gary Sobers. But, as Ted is eager to stress in the introduction of his book, he also lived a rich, lively and fulfilling life outside of his sporting career. Featuring tales galore — of his various escapades along the French Rivera, his experience of running a sports PR company, flying planes (just “because he could”), playing championship golf, racing greyhounds, journalism, broadcasting and honestly so much more — you’ll wonder if there’s anything in life this man couldn’t do!Fresh, vivacious and ridiculously entertaining, this book is destined to unravel as a rip-roaring read not only for those who recall his sporting legacy, but for anyone who resonates with Ted’s fervent enthusiasm for both cricket and life.All book royalties will be donated to the MCC Foundation -- Enhancing Lives Through Cricket.
81 Days Below Zero: The Incredible Survival Story Of A World War Ii Pilot In Alaska's Frozen Wilderness
by Brian Murphy"A riveting...saga of survival against formidable odds" (Washington Post) about one man who survived a World War II plane crash in Alaska's harsh Yukon territory Shortly before Christmas in 1943, five Army aviators left Alaska's Ladd Field on a routine flight to test their hastily retrofitted B-24 Liberator in harsh winter conditions. The mission ended in a crash that claimed all but one-Leon Crane, a city kid from Philadelphia with no wilderness experience. With little more than a parachute for cover and an old Boy Scout knife in his pocket, Crane now found himself alone in subzero temperatures. Crane knew, as did the Ladd Field crews who searched unsuccessfully for the crash site, that his chance of survival dropped swiftly with each passing day. But Crane did find a way to stay alive in the grip of the Yukon winter for nearly twelve weeks and, amazingly, walked out of the ordeal intact. 81 Days Below Zero recounts, for the first time, the full story of Crane's remarkable saga. In a drama of staggering resolve and moments of phenomenal luck, Crane learned to survive in the Yukon's unforgiving wilds. His is a tale of the capacity to endure extreme conditions, intense loneliness, and flashes of raw terror-and emerge stronger than before.
80 Not Out: A Life in Cricket
by Dickie BirdHardly a week goes by without Dickie Bird visiting a county or Test match arena where he can keep up to date with all that is happening in the cricket world, while at the same time taking the opportunity to reflect, in the company of old friends and acquaintances, on his own colourful contribution to the sport that lasted for over half a century. Dickie remains the most famous umpire of them all and is still highly respected throughout the world. A lovable eccentric with a joyful sense of fun, he decided, as he approached his eightieth birthday, to recall the highlights of his life in cricket, while also providing an illuminating insight into what he has been up to since his retirement.
80/20 Triathlon: Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
by Matt Fitzgerald David WardenA breakthrough program for triathletes--beginner, intermediate, and advanced--showing how to balance training intensity to maximize performance--from a fitness expert and elite coachCutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity. But the vast majority of recreational triathletes are caught in the so-called "moderate-intensity rut," spending almost half of their time training too hard--harder than the pros. Training harder isn't smarter; it actually results in low-grade chronic fatigue that prevents recreational athletes from getting the best results. In 80/20 Triathlon, Matt Fitzgerald and David Warden lay out the real-world and scientific evidence, offering concrete tips and strategies, along with complete training plans for every distance--Sprint, Olympic, Half-Ironman, and Ironman--to help athletes implement the 80/20 rule of intensity balance. Benefits include reduced fatigue and injury risk, improved fitness, increased motivation, and better race results.
766 and All That: Over by Triumphant Over - How England Won the Ashes
by Matthew Hancock Paul JohnsonWICKET! 1st over: Ponting c Swann b Anderson 0 (Australia 0-2) Ponting has gone first ball! I don't believe it! An unbelievable start for England! Ponting has gone for a golden duck in his 150th Test and England have gone wild. Stop the clocks! Shout it from the rooftops! Australia are in utter disarray!The Ashes 2010-11 saw the coming together of the old foes in Australia's backyard. Back in freezing, snowy England, untold numbers huddled around their TV sets to watch the struggle into the early hours of the morning. But for many the joy was only complete with the accompaniment of guardian.co.uk's Over By Over.Around the globe they joined in from unlikely locations, offering stories of emotional drinking, marital predicament and witty observations as the series built to an astonishing climax. Could England really be about to crush Australia - in a manner not witnessed for a generation? There were Cook's runs - all 766 of them, Anderson's wickets, Prior's catching and the power of Pietersen. We saw established stars like Graeme Swann and Andrew Strauss, unpredicted stars like Tim Bresnan, spasmodic stars like Mitchell Johnson and fading stars like Paul Collingwood and Ricky Ponting.Now 766 and All That allows us to savour again the sweet taste of that absolute victory - exactly as it happened, Over by Over.
7 Summits: 1 Cornishman climbing the highest mountains on each continent
by Ed BuckinghamMost of us can watch an old episode of the holiday programme Wish You Were Here without it having the life-changing effect that it had on postman Edward Buckingham. For Ed, a young man from humble origins in Cornwall, the draw of Kilimanjaro and the high mountains of the world would change his life forever. It would also very nearly end his life during a fall from high on Cho Oyu, the sixth highest mountain in the world. Drawn to high places, Ed embarked on a journey that would take him to the summit of the highest mountain on every continent. His seven summits actually involved ten summits - he climbed the highest summit in Western Europe, Mont Blanc, and the highest in Continental Europe, Mount Elbrus, as well as summiting Australia’s Mount Kosciusko and the far more remote Papua New Guinea summit of Carstenz Pyramid, the highest point in Australasia. And, of course, Cho Oyu. In 7 Summits, Ed tells of hardship and near-death experiences on Cho Oyu, the sheer scale and suffering in being the first Cornishman to ascend Everest, as well as his final summit, Mount Vinson in Antarctica. Ed develops as a man throughout his quest. Always humble, working hard for the Royal Mail delivering post to fund his trips, on his early trip to Aconcagua and on his first attempt on Mont Blanc he is very much a novice mountaineer, but his passion for the outdoors and willingness to help his fellow climbers is always there. During his fifteen-year quest Ed’s experience grows, particularly in the sub-Arctic of Alaska, where his ascent of Denali tested his stamina and equipment to the limit. At the culmination of his quest, he emerges as a capable climber, fit and strong and by sheer determination has become a world-class athlete, running full and ultra marathons, climbing mountains and delivering post.
7 Steps to Strong: Get Fit. Boost Your Mood. Kick Start Your Confidence
by Lisa Lanceford*Change your life through fitness - feel-good, sustainable advice on nutrition, training & mental health - from the UK's N.1 Women's Fitness Trainer* Strong Body = Strong Mind. Lisa Lanceford's life was transformed through the power of fitness. The daily habit of working out and eating better led to improvements in her mood, confidence and personal relationships. Today she feels strong, loves her body and is happier at home and work. Written with Lisa's characteristic warmth, accessibility and humour, and founded in nutritional science, 7 Steps to Strong outlines her essential advice for readers in an easy-to-follow guide. Includes tips on:- Weight Training and how to build muscle (and fight stereotypes/misconceptions of femininity)- Fat Loss and the myths around losing 'weight'- Daily HIIT schedules, nutrition and mood-boosting workouts - Gym-free alternatives and home fitness- How to unlock confidence, de-stress and conquer anxiety
'66: The Inside Story of England's 1966 World Cup Triumph
by Roger Hutchinson'. . . it is now!' With these legendary three words the 1966 World Cup final came to an end. England had won, and at 5.15 p.m. on 30 July 1966, Bobby Moore wiped his hands on his shorts, shook hands with the Queen, and took delivery of the Jules Rimet trophy before a worldwide television audience of 600 million. It was, and remains, the single greatest British sporting achievement. Alf Ramsey had taken a national team whose fortunes and confidence were at their lowest ebb, and made them World Champions. In doing so he was accused of changing the face of soccer, of turning a 'noble game' into a sport which was dominated by fitness, defences and the training park. Ramsey's 'wingless wonders', it was said, 'put football back 100 years.' How far did he and his squad set out to win sport's greatest trophy by any means possible, and how much did accident and circumstance dictate their victory? How good were Ramsey's England? Award-winning sportswriter and historian Roger Hutchinson tells a story which sparkles with wit and with sporting brilliance. '66 is the story of the greatest sporting tournament ever to take place in Britain, one that marked the birth of the modern game. It is the story of a sporting adventure which, far from putting football back 100 years, catapulted it unwillingly into the future. It is a tragedy told with a smile on its face. It is a tale that no sports fan will want to miss.