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Financial Joy: Banish Debt, Grow Your Money and Unlock Financial Freedom in 10 Weeks
by Ken Okoroafor Mary OkoroaforAs seen on ITV's This Morning! A life-changing 10-week plan to help you to turn your life around and design a path to financial freedom, enriched with the small experiences that bring you joy.Stop worrying about money. Start enjoying your life.You might be struggling in debt, living paycheque to paycheque, or worried about preparing for retirement; maybe you're considering your first investment, or you just want an escape plan from the '9 to 5'. Wherever you are on your journey, this book will revolutionize your lifestyle and your relationship with money. Authors Ken and Mary Okoroafor started out as resource-poor, working-class immigrants and have built a life of financial independence and joyful moments through hard work, smart saving and savvy investing. They know what it feels like to start from ground zero, and as a chartered accountant and former CFO, Ken shares his financial expertise to help you unlock the secret to building wealth.You'll learn how to take control of your finances, develop good money habits, become debt-free, invest in assets and multiply your income so you can create the freedom to travel, spend time with your loved ones and plan for a stress-free (early) retirement - all whilst prioritising your wellbeing and having fun!It also includes a dozen real-life interviews with singles, couples and those with children, from different backgrounds, age groups and stages of their money journey, including a few well-known public figures.Financial joy can be achieved by anyone - and it can start today, not tomorrow.'The book that's been missing from this genre. A joy to read and learn from.' -- Cait Flanders, bestselling author of THE YEAR OF LESS and ADVENTURES IN OPTING OUT'A book to savour' - JL Collins, author of the international bestseller The Simple Path to Wealth'The most joyful money book out there' - Selina Flavius, author of Black Girl Finance
Find Love: How to navigate modern love and discover the right partner for you (The Fundamentals of Love #1)
by Paul Brunson'FIND LOVE is more than a book; it's a compass for navigating the ever-changing landscape of relationships. This book is your toolkit for identifying and connecting with a partner who not only completes you but also strengthens you. It is rich with insights, supported by research, and steeped in heart.' - Paul BrunsonFrom red to green flags, apps, speed-dating, attachment styles, trauma, dealbreakers, compromises and making it past the first date... finding love can feel like a minefield.In Find Love, world renowned relationship expert and Head of Global Research for Tinder, Paul Brunson, provides you with vital advice for navigating and securing real connections. Whether you're single and looking for love or in a relationship and wondering if your partner is 'the one', this book will arm you with the advice, skills, and simple tools you need to make an informed decision on how to simultaneously love yourself and find the right partner for you.'Packed with practical advice and brilliantly researched, this is a thoughtful, deeply helpful and empowering toolkit for all things relating to love and relationships’ – Fearne Cotton
Find Your Flow: Don't just survive – thrive!
by Emma MaidmentAre you stuck in a perpetual cycle of repeating the same patterns over and over? Do you know there's more to life than just following what you 'should' do? Do you feel foggy in your mind, uninspired by your life? Are you sick of being in survival mode?Let go of your addiction to friction and drama with this practical personal development guide to freeing yourself from limiting beliefs. Learn how to respond to life rather than react, and move from surviving to thriving with podcaster, mentor and wellbeing expert Emma Maidment.Your innate wisdom wants to guide you back into alignment so you can live heart-forward and in flow. Find Your Flow will help you connect to your innate essence, find magic in the mundane and form a deeper connection with those around you - because you deserve to live a life in the flow lane!
Find Your Purpose: Build a Better Life and Career
by Kevan HallDo you ever feel your life and career is out of balance, or that there must be more to it all than this?If you want to take control, this book will help you systematically design the next stage of your life and career to maximise your own happiness and fulfilment. FIND YOUR PURPOSE will:· help you clarify your values, strengths and purpose and understand what brings meaning for you personally· introduce principles and techniques for actively designing happiness and fulfilment · show you how to apply these principles in your work, relationships, leisure and learning· introduce systematic planning tools into all areas of your life - even those areas you might not expect By the end of the book you will have created a practical action plan for redesigning the next stage of your life and career, whether that be a sidestep, a side hustle or a complete step change.Based on workshops and research from a highly experienced training team, these proven tools will enable you to identify the unique portfolio of activities that is likely to make you most happy and fulfilled.The days of a linear career progression are gone. Shape your life and work to suit the true you and enjoy your personal breakthrough.
Finding God's Will for Your Life: Discovering the Plans God Has for You
by Joyce Meyer#1 New York Times bestselling author and renowned Bible teacher Joyce Meyer instructs readers on an integral part of the Christian faith--knowing God's will and acting on it--in this practical and encouraging book. Did you ever dream about what you would be when you grew up? We think naturally about our purpose because God tells us that He created us to do great things. But how do we know when we have truly found God&’s calling for our lives? Many people live most of their lives striving to find and follow God&’s will but still wondering whether they&’ve gotten it right. The many pressures, expectations, and distractions we experience can create confusion and anxiety and cause us to doubt whether we are following God&’s will or if He even has a plan for us at all. Beloved Bible teacher Joyce Meyer invites us on a journey to confidence, freedom, and peace through exploring the wisdom of what the Bible tells us about God&’s character and about His love and purpose for us. She also offers practical steps to discovering how to build your trust in God, seek His guidance, and overcome the fear of missing out on His best for you. If you&’re struggling to have confidence that you can hear God&’s voice and know what He&’s created you to be and do, Finding God&’s Will for Your Life will leave you with more peace and more confidence to live joyfully in God&’s love and walk the path He has for you.
Finding Your Passion For Dummies
by Noeline KiraboA hands-on manual for discovering what makes you tick and going after your dreams Finding Your Passion For Dummies offers you guidance and practical advice on how to identify and pursue your passion. With exercises to help you understand your values, interests, and natural talents, you can identify what you are passionate about—at any age. This self-discovery process will help you find more happiness, and a sense of purpose and direction in life. When you find your passion, you’ll be able to pursue it in a way that aligns with your values and interests. This book provides the motivation, the inspiration, and the how-to. In the friendly Dummies style you know and love, you’ll get guidance on setting goals, exploring your interests, pursuing education, and overcoming any obstacles that stand between you and what you really want out of life. Identify your natural skills and talents Discover hobbies and activities that excite you Learn how to overcome obstacles as you change your life Embrace your authentic self and gain the courage to live fullyThis book is for anyone looking to discover a life path that will lead to true fulfillment. Finding Your Passion For Dummies is great for recent graduates, mid-career professionals looking for a change, and for anyone looking to find more meaning in life.
Finding Your Passion For Dummies
by Noeline KiraboA hands-on manual for discovering what makes you tick and going after your dreams Finding Your Passion For Dummies offers you guidance and practical advice on how to identify and pursue your passion. With exercises to help you understand your values, interests, and natural talents, you can identify what you are passionate about—at any age. This self-discovery process will help you find more happiness, and a sense of purpose and direction in life. When you find your passion, you’ll be able to pursue it in a way that aligns with your values and interests. This book provides the motivation, the inspiration, and the how-to. In the friendly Dummies style you know and love, you’ll get guidance on setting goals, exploring your interests, pursuing education, and overcoming any obstacles that stand between you and what you really want out of life. Identify your natural skills and talents Discover hobbies and activities that excite you Learn how to overcome obstacles as you change your life Embrace your authentic self and gain the courage to live fullyThis book is for anyone looking to discover a life path that will lead to true fulfillment. Finding Your Passion For Dummies is great for recent graduates, mid-career professionals looking for a change, and for anyone looking to find more meaning in life.
Finding Your Self at the Heartbreak Hotel
by Alice Haddon Ruth FieldYou can’t move past the breakup. You feel stuck in cycles of rumination and pain. This helpful guide provides brand-new therapeutic tools to revolutionise the way we overcome loss, and seek and welcome love, within and outside of ourselves.
Fix Me: How to Manage Anxiety and Take Control of Your Life
by Belynder WaliaSimple and effective techniques for managing and reducing anxiety In Fix Me: How to Manage Anxiety and Take Control of Your Life, celebrated psychotherapist Belynder Walia presents a practical and inspiring exploration of the simple steps you can take right now to effectively reduce anxiety in the short and long term, while embarking on an incredible journey of self-discovery. In the book, you’ll learn leading-edge techniques that empower you to take control of anxiety and find useful tools you can implement immediately to reduce your symptoms and discomfort. Enriched with profound personal narratives and enlightening case histories, Belynder provides relatable experiences which motivate hope. Fix Me offers step-by-step strategies to combat the overwhelming feelings of worthlessness and powerlessness that often accompany anxiety disorders. Following these invaluable guidelines will equip you with the necessary tools to regain control, nurture your self-esteem, and embrace your inner strength. You’ll also find: A structured quiz, combined with quick-fix solutions, at the beginning of the book A unique perspective focusing on the interconnection between the head, heart, and gut and how you can harmonise them to regulate chemical releases and improve your well-being Specific techniques that will help you reduce and manage anxiety without the additional cost and difficulty associated with finding a therapist Perfect for anyone looking for help in managing the symptoms of anxiety but who finds it challenging or impossible to access qualified mental health care, Fix Me is also an essential resource for those who wish to help loved ones who suffer from serious anxiety.
Fix Me: How to Manage Anxiety and Take Control of Your Life
by Belynder WaliaSimple and effective techniques for managing and reducing anxiety In Fix Me: How to Manage Anxiety and Take Control of Your Life, celebrated psychotherapist Belynder Walia presents a practical and inspiring exploration of the simple steps you can take right now to effectively reduce anxiety in the short and long term, while embarking on an incredible journey of self-discovery. In the book, you’ll learn leading-edge techniques that empower you to take control of anxiety and find useful tools you can implement immediately to reduce your symptoms and discomfort. Enriched with profound personal narratives and enlightening case histories, Belynder provides relatable experiences which motivate hope. Fix Me offers step-by-step strategies to combat the overwhelming feelings of worthlessness and powerlessness that often accompany anxiety disorders. Following these invaluable guidelines will equip you with the necessary tools to regain control, nurture your self-esteem, and embrace your inner strength. You’ll also find: A structured quiz, combined with quick-fix solutions, at the beginning of the book A unique perspective focusing on the interconnection between the head, heart, and gut and how you can harmonise them to regulate chemical releases and improve your well-being Specific techniques that will help you reduce and manage anxiety without the additional cost and difficulty associated with finding a therapist Perfect for anyone looking for help in managing the symptoms of anxiety but who finds it challenging or impossible to access qualified mental health care, Fix Me is also an essential resource for those who wish to help loved ones who suffer from serious anxiety.
Flip Your Life: How to Find Opportunity in Distress - in Real Estate, Business, and Life
by Tarek El MoussaTarek El Moussa - known to millions as the star of Flip or Flop, Flipping 101 with Tarek El Moussa and The Flipping El Moussas - shows how the principles that make him such a successful house flipper can also be applied to improving your personal life.Tarek El Moussa is everywhere. With 1.3 million engaged social media followers and numerous hit HGTV shows, it will surprise fans to learn that it wasn't an easy road to the top. After seeing a promising baseball career end before it even began with a devastating shoulder injury, a young and aimless Tarek had no clue what he wanted to do with his life. So, he drank. Finally, one night, Tarek decided not to drink, and instead stepped outside to look at the night sky for the first time since he could remember. That was when he decided his life needed to change - a lot. And fast. In Flip Your Life, Tarek uses his story - that of a lost young man trying to find his way in the world - to take you through the steps that will help you achieve your own goals. Whether in real estate or life, Tarek reveals his proven four-step process: Evaluate Emulate Renovate DuplicateTarek shows you how to identify your goals, find the people to help you accomplish them, and then make those first steps with confidence. Along the way, he reveals the man behind the beloved HGTV persona, and sheds light for the first time on pivotal moments in his life, from the very early days of his real estate career, filming Flip or Flop with his ex-wife Christina, to his earth-shattering bouts with thyroid and testicular cancer, a crippling back injury, his subsequent addiction to steroids, and his long and hard-earned path to recovery. A natural coach and teacher, Tarek gives us a candid look behind the camera, making Flip Your Life a practical, easy-to-use guide to help you turn your life into a focused, meaningful, hugely fulfilling success story.
Flirting with Disaster: True Travel Tales of Fear, Failure, and Faith
by Angie OrthJoin travel writer Angie Orth on a journey of self-discovery as she empowers readers to buck expectations, take leaps of faith, and trust that God&’s plan is better than anything we think we want for our lives. Angie Orth should have had at least 2.5 kids by now—everyone else back home did. Despite a successful PR career in New York, Angie was failing at the roles she was born to play—those of submissive wife and grandchild incubator. Without a potential husband in sight or the hope of a photogenic brood to show off, she was beginning to wonder if God forgot about her. With her thirtieth birthday looming, Angie was at a crossroads. Should she hightail it home to find a man like a &“good girl&” or continue running the rat race in New York City and hope for the best? Orth chose Plan C: Escape! She quit her job, launched a travel blog, and booked a one-way ticket to the South Pacific while her Southern family gnashed their teeth in protest. But the timing couldn&’t have been worse for a solo trip: she found herself dodging tsunamis, earthquakes, revolutions, grabby men, and incessant DMs from her worrywart relatives over a journey that spanned five continents. In the midst of her global misadventures, Orth&’s hilarious, vulnerable journey of faith and wanderlust demonstrates that God&’s plan is so much more creative than society&’s expectations. Fasten your seatbelt for this sassy, relatable memoir about living life unscripted yet still on mission. By the time readers turn the last page of Flirting with Disaster, they&’ll feel empowered, knowing God&’s vision is better than anything we think we want—or are supposed to want—for our lives. And they&’ll be ready to take on the world in their own way.
Force of Nature: A Celebration of Girls and Women Raising Their Voices
by Kate T. ParkerFrom the bestselling author-photographer of Strong Is the New Pretty, this collection of Kate Parker&’s photographs celebrates girls and women finding, using, amplifying, and sustaining their voices to empower themselves and the people around them. Mothers lifting up their daughters. Sisters standing their ground. Classmates lending a helping hand. Here are more than 150 full-color and black-and-white images of girls and women in the process of speaking up and speaking out. Force of Nature, the third installment in the Strong Is the New Pretty series by bestselling author-photographer Kate Parker, is split into four chapters—Find Your Voice, Use Your Voice, Amplify Your Voice, and Sustain Your Voice. The book and its subjects tackle issues big and small with the power and wisdom of their voices and their confidence in themselves. Individually and collectively, these girls and women—and their voices—are a force of nature. Some arrive in the form of urgent whispers while others positively roar off the page. Each photo is accompanied by a quotation from the subject talking about how she has found or used her voice to uplift herself and others. Throughout the four chapters are ten &“spotlights&” that feature additional photos and extended essays that tell the stories of exceptional girls and women who are navigating the complexities of making change every day.
Forever Max: The Lasting Adventures Of The World's Most Loved Dog
by Kerry IrvingThe heartwarming, inspiring final chapter in the life of Max the Miracle dog
The Forever Wardrobe: Find your style. Transform your clothes. Save time and money.
by Anna CascarinaThe ultimate capsule wardrobe guide from fashion editor and social media influencer, Anna Cascarina'Anna champions ageless style, body inclusivity and staying in love with your clothes. Her book is a go-to for anyone who needs advice on how to dress' ? Sarah Tomczak, Editor-in-Chief of Red magazineHave you ever opened your wardrobe and, despite it being bulging with clothes, don't know what to wear? Enter the capsule wardrobe, a streamlined approach to creating a long-lasting and empowering wardrobe, whatever your style or budget. One that's good for you and the planet.Let fashion editor Anna Cascarina give you the tools and knowledge to create a wardrobe full of pieces you'll love and wear time and time again. With easy-to-follow steps, tools and questionnaires, this book will help you build a wardrobe and dress in a way that not only reflects your personality and style (it's not just solely neutrals!) and fills you with confidence but it will also help you understand how to consciously buy items (be it new or vintage as well as renting), take care of clothes and avoid fast fashion trends once and for all.'Using Anna's advice, creating your dream wardrobe becomes a process that feels like second nature and just makes sense. Everything that you need to know about personal style is in here!' ? Anna Newton, @theannaedit'Beautiful, inspiring, useful – this should be the fashion manual for everyone who wants to fall back in love with getting dressed' ? Jo Elvin
Fortune Favours the Brave: 76 Short Lessons on Finding Strength in Vulnerability
by Joshua PattersonWhether you are struggling with self-doubt or lacking purpose, these 76 short motivational lessons from the multiple world-record holder, Josh Patterson, will give you the boost you need.When Josh set out to break the world record and run 76 marathons around the UK’s 76 cities in 76 days he knew it would be a test of determination and resilience, but he hadn't realised that his past struggles would provide the real strength he needed to cross the finish line. Having suffered with depression and come close to suicide in the past, Josh ran to raise money for the Samaritans and as he ran through the wind and rain, sometimes with crowds of supporters, sometimes alone, he often drew upon the memories of his darkest days to spur him on, knowing that there were happier times ahead. This is a collection of the 76 powerful lessons that fuelled Josh to reach the finish line – and will inspire you to reach yours, whatever that might look like – including:Memories are motivationThere is no such thing as failure, only a lesson to be learnedDon’t be too proud to ask for helpLook at how far you’ve comeFocus on progress over perfectionYour thoughts don’t define you This isn't a book about running, it is about how to find light in the dark and rise from the ashes, and how to find the strength to achieve whatever you put your mind to.
Four Stars: A Life. Reviewed
by Joel GolbyThe second book from acclaimed writer and journalist Joel Golby
The Four Ways to Wellbeing: Better Sleep. Less Stress. More Energy. Mood Boost.
by Nicola Elliott NEOMThe stunning book from wellbeing experts NEOM and discover the secrets to BETTER SLEEP. LESS STRESS. MORE ENERGY. MOOD BOOST.‘A bible of knowledge with lots of great advice’ Alesha Dixon‘An invaluable guide to holistic wellbeing’ Joshua Fletcher (@anxietyjosh) anxiety therapist and author************These are the four pillars of wellbeing and there is no one better placed to show you how to achieve each of them than Nicola Elliott, founder of NEOM.After eighteen years of building the UK's leading wellbeing business, Nicola has been there, done that and got the weighted blanket. In this beautifully illustrated guide, she combines her own no-nonsense advice with insights from experts on sleep, stress, energy and mood, so that you can find the solutions that work for you.Wellbeing starts with the little moments so whether you've got 30 seconds or 30 minutes, you will find simple tips and tricks that will suit your lifestyle and help you feel better than ever, the NEOM way.
Free Play: Improvisation in Life and Art (Canons)
by Stephen NachmanovitchThis book is about the inner sources of spontaneous creation. It is about where art in the widest sense comes from. It is about why we create and what we learn while doing so. It is about the flow of unhindered creative energy: the joy of making art in all its varied forms. Free Play is directed towards people in any field who want to contact, honour and strengthen their own creative powers. It reveals how inspiration arises within us, how that inspiration may be blocked, derailed or obscured by certain unavoidable facts of life. How it can finally be liberated – how we can be liberated – to speak or sing, write or paint, dance or play, with our own authentic voice. Wise, generous and timeless, it has been a touchstone for creativity since 1990 and it is a book that you will find yourself reaching for again and again in times of need. This 2024 edition includes a new afterword by the author and a foreword by Women's Prize for Fiction-winner Ruth Ozeki.
The Freshman Survival Guide: Soulful Advice for Studying, Socializing, and Everything In Between
by Nora Bradbury-Haehl Bill McGarveyA completely revised and updated values-based guide to navigating the first year of college that speaks to college students in their own language and offers practical tools that readers need to keep from drinking, sleeping, or skipping their way out of college. In the four years since its initial publication, The Freshman Survival Guide has helped thousands of first year students make a successful transition to college life. However, much has changed on campuses. The explosion of technology, ubiquity of social media, and culture changes have all added new layers of complexity to the leap from high school to college. The Freshman Survival Guide's updated edition features new research and advice on issues such as mental health, sexual assault, and finding balance. It also features expanded sections on dating, money management, and an increased focus on how the over 1.5 million incoming freshman can prepare themselves for the biggest change they've encountered in their lives: heading off to college.
From Burnout to Brilliant: A practical guide to recharging, resetting and redesigning your life
by Marnie LishmanNoticed that you're dragging yourself to work lately? Feeling cynical all the time? Exhausted throughout the day? Productivity reduced? Ready to quit? Passion you once had all but disappeared?You might be suffering from burnout.Written by psychologist and life coach Dr Marny Lishman, Burnout to Brilliant will give you the knowledge, mindset and motivation to create a satisfying, fulfilling and successful life post-burnout.From understanding your values to learning how to communicate boundaries, this easy-to-read guide will give you greater self-awareness about your mental health, strengthen your ability to manage your stress levels, assist you in designing a healthier personal and professional foundation from which to operate and reignite a passion for your career.
The Future Built by Women: Creating a Brighter Tomorrow Through Tech and Innovation
by Brooke MarkeviciusOvercome the obstacles in the way of women entrepreneurs and founders In The Future Built by Women, Startup Product Leader of Riveter and veteran keynote speaker, Brooke Markevicius, delivers a compelling guide to entrepreneurship for women. With a particular focus on the technology sector, the author shares her fascinating and relevant experiences as a company founder. She explains the four main factors that contribute to success: grit, education, mindset, and support. In the book, you'll explore strategies for conquering the challenges you encounter in the tech industry and in entrepreneurship. You'll also find: Learn practical ways to take your startup from concept to reality, navigating the complexities of entrepreneurship with confidence. Find out how to become "dangerously skilled" in technology, even if you're not a tech expert. Master the art of leveraging technology for the forces of good as an entrepreneur or intrapreneur. Discover the keys to defining and refining your unique entrepreneurial equation. Unearth your passion, purpose, and the roadmap to your vision. An inspiring and exciting vision of women at the forefront of technological, social, and business change, The Future Built by Women is the engaging resource that managers, executives, founders, entrepreneurs, directors, and other business leaders have been waiting for.
The Future Built by Women: Creating a Brighter Tomorrow Through Tech and Innovation
by Brooke MarkeviciusOvercome the obstacles in the way of women entrepreneurs and founders In The Future Built by Women, Startup Product Leader of Riveter and veteran keynote speaker, Brooke Markevicius, delivers a compelling guide to entrepreneurship for women. With a particular focus on the technology sector, the author shares her fascinating and relevant experiences as a company founder. She explains the four main factors that contribute to success: grit, education, mindset, and support. In the book, you'll explore strategies for conquering the challenges you encounter in the tech industry and in entrepreneurship. You'll also find: Learn practical ways to take your startup from concept to reality, navigating the complexities of entrepreneurship with confidence. Find out how to become "dangerously skilled" in technology, even if you're not a tech expert. Master the art of leveraging technology for the forces of good as an entrepreneur or intrapreneur. Discover the keys to defining and refining your unique entrepreneurial equation. Unearth your passion, purpose, and the roadmap to your vision. An inspiring and exciting vision of women at the forefront of technological, social, and business change, The Future Built by Women is the engaging resource that managers, executives, founders, entrepreneurs, directors, and other business leaders have been waiting for.
The Future Is Greater
by Maxine NwaneriDo you feel like you never have enough time? Do everyone else’s needs come first? Do you keep pushing back on your dreams as you wait for the perfect time that just never seems to arrive?