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Resilient Grieving: How to Find Your Way Through a Devastating Loss

by Lucy Hone PhD

Resilient Grieving offers an empowering alternative to the five stages of grief—and makes clear our capacity for growth following the trauma of a loss that changes everything The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. Recent research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow—by becoming more engaged with our lives, and discovering new, profound meaning. Author and resilience/well-being expert Lucy Hone, a pioneer in positive psychology and bereavement research, was faced with her own inescapable sorrow when, in 2014, her 12-year-old daughter was killed in a car accident. By following the strategies of resilient grieving, she found a proactive way to move through her grief, and, over time, embrace life again. &“This book aims to help you relearn your world . . . to help you navigate the grieving process as best you can—without hiding from your feelings or denying the reality, or significance, of your loss.&”—from Resilient Grieving

Risk Factors for Youth Suicide (Death Education, Aging and Health Care)

by Lucy Davidson Markku Linnoila

First published in 1990. Routledge is an imprint of Taylor & Francis, an informa company.

Risk Factors for Youth Suicide (Death Education, Aging and Health Care)

by Lucy Davidson Markku Linnoila

First published in 1990. Routledge is an imprint of Taylor & Francis, an informa company.

Violence And Suicidality: Clinical And Experimental Psychiatry

by Herman M. Van Praag Robert Plutchik Alan Apter

First published in 1990. Routledge is an imprint of Taylor & Francis, an informa company.

Violence And Suicidality: Clinical And Experimental Psychiatry

by Herman M. Van Praag Robert Plutchik Alan Apter

First published in 1990. Routledge is an imprint of Taylor & Francis, an informa company.

Will: The Sunday Times Bestselling Autobiography

by Will Smith Mark Manson

The Instant Sunday Times BestsellerThe Instant #1 New York Times BestsellerPRAISE FOR WILL'The best memoir I ever read' Oprah Winfrey'If you read one book this year, make it this one' Jay Shetty'Incredible' Idris Elba'The book is awesome. So candid and considered...fascinating' Chris Evans'A triumph...really inspiring, so well written, vulnerable and deep. I highly recommend it' Mindy Kaling'It's fantastic...very moving' Zoe Ball'Incredibly honest...inspiring' Greg James'A wild ride' New York Times'Raw, comedic, inspirational' GQOne of the most dynamic and globally recognized entertainment forces of our time opens up fully about his life, in a brave and inspiring book that traces his learning curve to a place where outer success, inner happiness, and human connection are aligned. Along the way, Will tells the story in full of one of the most amazing rides through the worlds of music and film that anyone has ever had.Will Smith's transformation from a fearful child in a tense West Philadelphia home to one of the biggest rap stars of his era and then one of the biggest movie stars in Hollywood history, with a string of box office successes that will likely never be broken, is an epic tale of inner transformation and outer triumph, and Will tells it astonishingly well. But it's only half the story. Will Smith thought, with good reason, that he had won at life: not only was his own success unparalleled, his whole family was at the pinnacle of the entertainment world. Only they didn't see it that way: they felt more like star performers in his circus, a seven-days-a-week job they hadn't signed up for. It turned out Will Smith's education wasn't nearly over. This memoir is the product of a profound journey of self-knowledge, a reckoning with all that your will can get you and all that it can leave behind. Written with the help of Mark Manson, author of the multi-million-copy bestseller The Subtle Art of Not Giving a F*ck, Will is the story of how one exceptional man mastered his own emotions, written in a way that can help everyone else do the same. Few of us will know the pressure of performing on the world's biggest stages for the highest of stakes, but we can all understand that the fuel that works for one stage of our journey might have to be changed if we want to make it all the way home. The combination of genuine wisdom of universal value and a life story that is preposterously entertaining, even astonishing, puts Will the book, like its author, in a category by itself.'Bracingly honest, vivid and compelling ... how an average talent became the biggest movie star in the world' The Times'The Hollywood star's autobiography is full of indiscretions, drug-fuelled escapades and terrible parenting. Who could ask for more?' Telegraph'It's not every day a Hollywood A-lister like Will Smith writes his life story - and there are certainly some eye-popping revelations' Sun'Candid ... digs into the life events which fine-tuned Smith's weapons-grade charisma and steely determination' Observer'I absolutely loved it...no holds barred...I felt as if Will Smith was talking to me. It's a testament to him and to his family' Lorraine Kelly

Alcohol Education: A Handbook for Health and Welfare Professionals (Routledge Library Editions: Alcohol and Alcoholism)

by Barbara Howe

Alcohol education in the 1980s was receiving greater emphasis in the training and practice of a wide range of health and welfare professionals. As we became more aware of the risks associated with excessive drinking, this practical, straightforward guide, originally published in 1989, would have been essential reading for health and welfare workers who were keen to develop the alcohol education aspect of their work and enable their clients and patients to use alcohol in a harm-free way. Barbara Howe looks at alcohol education in context, clarifying its role and place in the day-to-day work of health and welfare professionals at the time. She also discusses common myths and misunderstandings about alcohol among professionals and their clients. She describes various approaches to alcohol education and includes a series of practical exercises for use with individuals and families, aimed at increasing professionals’ confidence and competence in broaching the subject of alcohol. Although working practices may have changed since first publication, much of this title will still be useful today.

Alcohol Education: A Handbook for Health and Welfare Professionals (Routledge Library Editions: Alcohol and Alcoholism)

by Barbara Howe

Alcohol education in the 1980s was receiving greater emphasis in the training and practice of a wide range of health and welfare professionals. As we became more aware of the risks associated with excessive drinking, this practical, straightforward guide, originally published in 1989, would have been essential reading for health and welfare workers who were keen to develop the alcohol education aspect of their work and enable their clients and patients to use alcohol in a harm-free way. Barbara Howe looks at alcohol education in context, clarifying its role and place in the day-to-day work of health and welfare professionals at the time. She also discusses common myths and misunderstandings about alcohol among professionals and their clients. She describes various approaches to alcohol education and includes a series of practical exercises for use with individuals and families, aimed at increasing professionals’ confidence and competence in broaching the subject of alcohol. Although working practices may have changed since first publication, much of this title will still be useful today.

God Is An Octopus: Loss, Love and a Calling to Nature

by Ben Goldsmith

'Intensely readable, poetic, truthful, wise and wonderful.' STEPHEN FRY'A message of beauty and optimism.' JOANNA LUMLEY'Stunningly beautiful, immensely sad, immensely uplifting.' GEORGE MONBIOT'Extraordinarily powerful and moving... a book of universal wisdom.' BENEDICT CUMBERBATCH'Beautiful and deeply moving.' ISABELLA TREE'An extraordinary book.' SUNDAY TIMES'Unfathomable tragedy chronicled with profound love and compassion.' RICHARD E. GRANT'Emotive, raw and captivating.' BENEDICT MACDONALD-Struggling to comprehend the shocking death of his teenage daughter, Ben Goldsmith finds solace in nature by immersing himself in plans to rewild his farm.In July 2019, Ben Goldsmith lost his fifteen-year-old daughter, Iris, in an accident on their family farm in Somerset. Iris's death left her family reeling. Grasping for answers, Ben threw himself into searching for some ongoing trace of his beloved child, exploring ideas that until then had seemed too abstract to mean much to him. Missing his daughter terribly and struggling to imagine how he would face the rest of his life in the shadow of this loss, Ben found solace in nature, the object of a lifelong fascination. As Ben set about rewilding his farm, nature became a vital source of meaning and hope. This book is the story of a year of soul-searching that followed a terrible loss. In an instant, Ben's world had turned dark. Yet, unbelievably to him, the seasons kept on turning, and as he immersed himself in the dramatic restoration of nature in the place where it happened, he found healing. In God is an Octopus, Ben tells a powerful, immersive and inspiring story of finding comfort and strength in nature after suffering loss and despair.

Lifetypes

by Sandra Krebs Hirsh Jean M. Kummerow

Based on the Myers-Briggs personality test, this guide will help readers develop a complete, accurate psychological self-portrait and show them how to achieve success in life.

Overcoming Fear of Fat

by Esther D Rothblum Laura Brown

Here is an enlightening new volume that presents an integration of anti-fat-oppressive attitudes into the work of feminist therapy. Overcoming Fear of Fat is unique among professional work in the area of women and fat in that it does not approach size as the problem; rather it approaches prejudice against fat as the problem. Although for nearly a decade, fat activists have been raising the issues that are confronted in this book, therapists, including feminist therapists, have been colluding with their clients in pathologizing fat, celebrating weight loss, and failing to adequately challenge cultural stereotypes of attractiveness for women, instead of empowering clients and encouraging them to take on expert authority about their own experiences. The contributors, including therapists and fat activists, aim to disconnect the issues of food intake and eating disorders from those of weight. They share personal and professional experiences of challenging fat oppression, offer strategies for therapists to rid themselves and their clients of fat oppressive attitudes, and most importantly, they confront long-held cultural myths that fat is unhealthy, and that fat women are physically unfit and are in hiding from their sexuality or personal power. A practical and informative resource for therapists, especially those who work with fat women or who themselves struggle with issues of feeling critical of their own body size, Overcoming Fear of Fat will also be a valuable guide for fat women who wish to feel supported in their struggle for self-worth and respect.

Overcoming Fear of Fat

by Esther D Rothblum Laura Brown

Here is an enlightening new volume that presents an integration of anti-fat-oppressive attitudes into the work of feminist therapy. Overcoming Fear of Fat is unique among professional work in the area of women and fat in that it does not approach size as the problem; rather it approaches prejudice against fat as the problem. Although for nearly a decade, fat activists have been raising the issues that are confronted in this book, therapists, including feminist therapists, have been colluding with their clients in pathologizing fat, celebrating weight loss, and failing to adequately challenge cultural stereotypes of attractiveness for women, instead of empowering clients and encouraging them to take on expert authority about their own experiences. The contributors, including therapists and fat activists, aim to disconnect the issues of food intake and eating disorders from those of weight. They share personal and professional experiences of challenging fat oppression, offer strategies for therapists to rid themselves and their clients of fat oppressive attitudes, and most importantly, they confront long-held cultural myths that fat is unhealthy, and that fat women are physically unfit and are in hiding from their sexuality or personal power. A practical and informative resource for therapists, especially those who work with fat women or who themselves struggle with issues of feeling critical of their own body size, Overcoming Fear of Fat will also be a valuable guide for fat women who wish to feel supported in their struggle for self-worth and respect.

The Seat of the Soul: An Inspiring Vision of Humanity's Spiritual Destiny

by Gary Zukav Oprah Winfrey Maya Angelou

The Seat of the Soul has sold millions of copies around the globe and is a No 1 bestseller. This fully updated edition contains celebratory prefaces by Oprah Winfrey and Maya Angelou, a new Foreword by the author, as well as an extensive study guide to help readers find deeper meaning and fulfilment in their lives.This iconic book encourages you to become the authority in your own life. It will change the way you see the world, interact with other people, and understand your own actions and motivations. In it, Gary Zukav takes you on a penetrating exploration of the new phase that humanity has entered: one where harmony, cooperation, sharing and reverence for life become more important than the ability to manipulate and control. Using his scientist’s eye and philosopher’s heart, Zukav shows us how to participate fully in this evolution, enlivening our everyday activities and all our relationships with meaning and purpose.

Who's Next?: The Humorous Reminiscences of an Alternative Medical Practitioner

by Jan De Vries

Readers of Jan de Vries' immensely popular health books will already appreciate the wisdom and wit of 'the healing Dutchman'. Now, in Who's Next?, de Vries shares many of his most humorous experiences over almost three decades of practicing medicine.Highly anecdotal, Who's Next? is a frequently amusing, occasionally poignant book offering insights into what it is that makes so many thousands of people turn to the highly individual approach Jan de Vries has to health and healing. His experiences have ranged from the weird to the wonderful and have contributed to the person he has become: his fascination with people and his love of nature, his fine attention to detail and understanding of sensitive problems are all rounded off by a strong and appealing sense of humour. Who's Next? shows to good effect this side of the remarkable Scottish-based alternative medical practitioner.

As a Man Thinketh: The Path Of Prosperity (Dover Empower Your Life Ser. #Vol. 1)

by James Allen

"As a man thinketh in his heart, so is he." With that simple but profound philosophy — and the right application of thought — you can overcome obstacles, reach goals, improve health, and achieve serenity.Since its initial publication a century ago, millions around the world have responded to James Allen's powerful message of positive thinking and have used it to achieve their maximum potential.Included in this edition are Allen's insightful Morning and Evening Thoughts, a collection of beautiful daily meditations that feed the mind and soul.

Crusade Against Drink In Victorian England (PDF)

by Lilian Lewis Shiman

Drink, 'the curse of Britain', was sweeping the land, or so it seemed to many Englishmen in the early decades of the nineteenth century. They held it responsible for crime, poverty and many other ills of the rapidly industrializing towns. A 'moderation' temperance reform organized in 1829 largely under middle class auspices soon gave way to a radical commitment to total abstinence in a great variety of worker self-help groups. When these too failed to change the drinking habits of most Englishmen the temperance movement sought new alliances. In the 1870s and 1880s Gospel Temperance married temperance to revivalist religion. It received the support of both established and non-conformist churches, and millions 'took the pledge'. But many did not; and as religious enthusiasm faded the anti-drink forces shifted their attention to the political arena. After successfully pressuring the Liberal Party to adopt limited prohibition, they mounted a great but unsuccessful campaign in the 1895 election. With this defeat the anti-drink crusade disintegrated, leaving the dedicated teetotallers socially isolated in the safe haven of their drink-free subculture.

Life Strategies: The no-nonsense approach to turning your life around

by Phillip McGraw

Take a good hard look at your life. Are there things you are unhappy with? Your life is your responsiblity; the choices you made yesterday brought about the life you have today. If you don't like what you have, then get ready to act and move on. Life Strategies gives powerful, straightforward advice on shaping your life and tells you how to make dramatic changes. Whether it's a bad relationship, a dead-end career, or a harmful habit, Dr McGraw helps you wake up and get out of your rut. It is never too late to take charge of, and be responsible for, your life.

Many Lives, Many Masters: The true story of a prominent psychiatrist, his young patient and the past-life therapy that changed both their lives

by Dr. Brian Weiss

THE CLASSIC BESTSELLER ON A TRUE CASE OF PAST-LIFE TRAUMA AND PAST-LIFE THERAPY FROM AUTHOR AND PSYCHOTHERAPIST DR BRIAN WEISSPsychiatrist Dr Brian Weiss had been working with Catherine, a young patient, for eighteen months. Catherine was suffering from recurring nightmares and chronic anxiety attacks. When his traditional methods of therapy failed, Dr Weiss turned to hypnosis and was astonished and sceptical when Catherine began recalling past-life traumas which seemed to hold the key to her problems. Dr Weiss's scepticism was eroded when Catherine began to channel messages from 'the space between lives', which contained remarkable revelations about his own life. Acting as a channel for information from highly evolved spirit entities called the Masters, Catherine revealed many secrets of life and death. This fascinating case dramatically altered the lives of Catherine and Dr Weiss, and provides important information on the mysteries of the mind, the continuation of life after death and the influence of our past-life experiences on our present behaviour.

Preventing Adolescent Suicide

by Dave Capuzzi Larry Golden

First published in 1988. Routledge is an imprint of Taylor & Francis, an informa company.

Preventing Adolescent Suicide

by Dave Capuzzi Larry Golden

First published in 1988. Routledge is an imprint of Taylor & Francis, an informa company.

Time Line Therapy: and the basis of personality

by Tad James Wyatt Woodsmall

Written by Tad James and Wyatt Woodsmall, Time Line Therapy and the Basis of Personality is a compelling study of the important elements that make up a person’s core personality, and a detailed exploration of – and introduction to – how Time Line therapy works in practice. Utilizing discoveries made by Richard Bandler, Time Line Therapy and the Basis of Personality expands and updates our knowledge of how people actually store their memories, and sheds light on the effect that the system used for memory storage has on the individual. The authors contend that the concept of Time Line, or the notion of time that you have stored in your mind, shapes and structures your experience of the world, and consequently shapes your personality. Time Line therapy is therefore based on the premise that the client goes back to the first time they remember a particular problem, does change work – utilizing Neuro Linguistic Programming (NLP) to eliminate irritating behaviors or issues – and, if necessary, goes to subsequent times when their behavior or response was a problem, and undertakes further change work to resolve it. Written in an informative and engaging manner, Time Line Therapy and the Basis of Personality offers readers the opportunity to see how Time Line therapy works – providing a clear description of how to elicit the Time Line, and sharing step-by-step methods to subsequently help the client to release a limiting decision or trauma, remove anxiety, or set a future goal. All of these key aspects are explained using clear language and easy-to-follow steps, and the authors’ expert commentary is further complemented by examples, exercises and transcripts in order to help the reader transfer the theory into effective practice. In Section I, the authors explain the NLP Communication Model and share their in-depth analysis of the filters – values, beliefs, attitudes, decisions, memories and meta programs – which we subconsciously use as we process the world around us and which form the basis of our personalities. Section II provides a comprehensive description of the Time Line and how it works: laying down a theoretical basis for the technique before offering insight into its practice and application with a demonstrative transcript of Time Line elicitation and change work in order to illustrate the concepts explored. In Section III the authors move on to carefully survey simple and complex meta programs (and how they can be changed) before exploring the formation, evolution and changing of values in Section IV, which includes a helpful exercise that gives guidance on how to elicit values from the client. Exploring many interesting contexts and how personality can be positively changed to help people live happier lives, Time Line Therapy and the Basis of Personality is a worthy addition to any therapist’s or NLP practitioner’s library and is suitable reading for anyone interested in behavioral change. Sections include: Section I – Introduction; Section II – Time Line Therapy; Section III – Meta Programs; Section IV – Values. Time Line Therapy and the Basis of Personality was originally published in 1988 by Meta Publications.

Your Memory: How It Works and How to Improve It

by Kenneth L. Higbee

Do you want to stop forgetting appointments, birthdays, and other important dates? Work more efficiently at your job? Study less and get better grades? Remember the names and faces of people you meet? The good news is that it's all possible. Your Memory will help to expand your memory abilities beyond what you thought possible. Dr. Higbee reveals how simple techniques, like the Link, Loci, Peg, and Phonetic systems, can be incorporated into your everyday life and how you can also use these techniques to learn foreign languages faster than you thought possible, remember details you would have otherwise forgotten, and overcome general absentmindedness. Higbee also includes sections on aging and memory and the latest information on the use of mnemonics.

天堂与轮回相比 漫画书 作者搭玛: Nyingma In The West (Nyingma In America Ser. #Vol. 1)

by Dharma

就像人们所说的,一幅画胜过千言万语,我希望通过这些漫画,我能 更有力 得表达我的观点。我们对上帝和宗教的看法还停留在过去-我 们不断重复那 些古时候写的,已经过时的观点。就算一本书是一千 或者两千年之前写的, 也不能代表当时的人们有独特的见解,或者 众神曾在那时降临人间。 古时候的人并不坏-他们只不过是记下了他们认为是对的想法,他 们记录下 来对上帝的观点,很大程度上受到了他们那时候生活的影 响。那时,残暴的 国王/独裁者和强人统治,要求人民顺从和忠诚, 以此给他们恩惠,这样的 形象就成了上帝的模版。至少有基督教和 伊斯兰教这些当今主流的宗教是这 样的。 屈膝下跪,祈求仁慈,发誓对国王忠诚然后得到奖励-这是当时人民 的生 活,也是他们所记录的想法。不幸的是,即使今天的生活有很 大的不同,绝 大多数人仍然盲目地遵循这样的想法。 通过我的书,我希望改变言论,为宗教和灵性注入新鲜的想法。 如果您想要联系我,邮箱地址是HeavenVsReincarnation@Yahoo.com

Adolescent Suicidal Behavior (Series in Death, Dying, and Bereavement)

by David K. Curran

First published in 1987. Routledge is an imprint of Taylor & Francis, an informa company.

Adolescent Suicidal Behavior (Series in Death, Dying, and Bereavement)

by David K. Curran

First published in 1987. Routledge is an imprint of Taylor & Francis, an informa company.

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