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Jiangan - The Chinese Health Wand
by Michael DaviesLong before Tai Chi and Qigong became household names in the West, an American sailor visiting Shanghai discovered a gentle Chinese exercise called Jiangan - The Chinese Health Wand. This exercise system is simple yet potent and involves the manipulation of a lightweight pole traditionally made of bamboo. Jiangan co-ordinates slow diaphragmatic breathing with graduated stretching and strengthening exercises to promote circulation and stimulate the cardiovascular system. This book offers a concise practical guide to Jiangan exercises, providing detailed instructions and illustrations while also exploring the Chinese philosophy behind the art. Although a gentle and meditative form of exercise, the book shows that Jiangan has the muscle-toning and weight-loss potential of more robust gym workouts and is an ideal daily exercise routine or warm-up for a range of sports and martial arts classes. This book will be a valuable resource for teachers and students of Tai Chi and Qigong, as well as anyone looking for a simple and effective way to improve health and fitness using Eastern health arts.
Jesus the Master Builder: Druid Mysteries and the Dawn of Christianity
by Gordon StrachanJesus the Master Builder kept me up all night. Few books have that power.' -- Jonathan Glancey, The Guardian Did Jesus visit Britain? The activities of Jesus before the start of his ministry at the age of thirty have been the subject of much speculation. Did he travel beyond the bounds of Palestine in his search for wisdom knowledge? Where did he acquire the great learning which amazed those who heard him preaching and enabled him to cross swords in debate with Scribes and Pharisees? A number of legends suggest that Jesus travelled to the British Isles with Joseph of Arimathea, who worked in the tin trade. With these legends as his starting point, Gordon Strachan uncovers a fascinating network of connections between the Celtic world and Mediterranean culture and philosophy. Taking the biblical image of Wisdom as the 'master craftsman', Strachan explores the deep layers of Mystery knowledge shared between the Judaic-Hellenic world and the northern Druids -- from the secret geometry of masons and builders, which Jesus would have encountered in his work as a craftsman in Palestine, to the Gematria or number coding of the Old and New Testaments. This book is the basis of the film documentary 'And Did Those Feet'.
Jerusalem: The Role of the Hebrew People in the Spiritual Biography of Humanity
by Yeshayahu Ben-Aharon‘The better I understand the roots of the Hebrew people and its universal-human mission, the better I shall understand the nature of humanity and its mission; and the more human I become, in the most universal sense, anchored in a new spiritual knowledge and practice, the more fulfilled, active and creative I can be at the roots of my existence as a Jew and an Israeli.’ – Yeshayahu Ben-AharonBased on a remarkable series of lectures delivered in his native Israel, Dr Ben-Aharon presents his illuminating research on the meaning of Judaism and the spiritual mission of the Jewish people in the past, present and future. The Hebrew people have been a central root in the development not only of Judaism, Christianity and Islam, but of the universal human spirit itself. Thus, a new understanding of their development and contribution to the spiritual biography of humanity is essential to understanding ourselves as human beings.The Jews were chosen to reveal the deepest secret of ancient times: the existence of one God above all gods, being the Creator of all human beings – beyond race, nation and gender – in his divine image.The great historical and spiritual figures of the Hebrew people – Abraham, Isaac, Jacob, Moses, Joseph, the Judges, Kings and Prophets – prepared humanity for individuation – the true ‘I AM’ – through devotion to the divine foundation of the world. ‘The Lord our God is one’, who is to be loved with all one’s heart, soul and being. Each person could now fulfill the Word, which could be actualized on earth – in the human being.In Jerusalem Dr Ben-Aharon describes the evolution of the Hebrew people and its role in the development of the human race. The journey continues to the present day, where the universal human Self has the potential to become a free participator in the ongoing creation of the universe.
Jen's Journey: How I changed my life meal by meal - and you can too
by Jennifer CarrollAfter years of emotional eating, made worse by a bad relationship, Jennifer Carroll weighed almost 26 stone. When her son was born, she made the decision to leave the abusive situation, move home and drastically overhaul her lifestyle.By changing her eating habits and working with a personal trainer, she lost 12 stone. As she got stronger physically and mentally, every part of her life improved.In this book, Jen shares her remarkable story and describes how she overcame her struggles with emotional eating and learned to love exercise. Included are over 75 calorie-counted recipes that are simple, quick to make and packed with flavour, to fill you up while helping you to reach your goals, one meal at a time
Jennifer's Way: My Journey with Celiac Disease--What Doctors Don't Tell You and How You Can Learn to Live Again
by Jennifer EspositoAward-winning actress and health advocate Jennifer Esposito's guide to getting a proper diagnosis for celiac disease and other autoimmune disorders, with practical tips and healing recipesCeliac disease afflicts as many as one in 133 Americans. Unfortunately, 83 percent of them are undiagnosed or misdiagnosed, suffering through years of pain and misunderstanding. Award-winning actress Jennifer Esposito was one of them, only receiving an official diagnosis after decades of mysterious illnesses and misdiagnoses. In Jennifer's Way, Esposito shares her personal journey, from her childhood in Brooklyn and years as a young actress to her struggle for an accurate diagnosis and quest to take charge of her health. She also offers strategies for managing daily life with a chronic condition."[Esposito's] rags-to-riches story will keep readers turning pages...The second section of the book is a helpful guide to living with celiac disease."--Publishers Weekly
Jennifer's Way: My Journey with Celiac Disease--What Doctors Don't Tell You and How You Can Learn to Live Again
by Jennifer EspositoAward-winning actress and health advocate Jennifer Esposito's guide to getting a proper diagnosis for celiac disease and other autoimmune disorders, with practical tips and healing recipes Celiac disease afflicts as many as one in 133 Americans. Unfortunately, 83 percent of them are undiagnosed or misdiagnosed, suffering through years of pain and misunderstanding. Award-winning actress Jennifer Esposito was one of them, only receiving an official diagnosis after decades of mysterious illnesses and misdiagnoses. In Jennifer's Way, Esposito shares her personal journey, from her childhood in Brooklyn and years as a young actress to her struggle for an accurate diagnosis and quest to take charge of her health. She also offers strategies for managing daily life with a chronic condition. "[Esposito's] rags-to-riches story will keep readers turning pages...The second section of the book is a helpful guide to living with celiac disease." -- Publishers Weekly
Jean D'Espagnet's The Summary of Physics Restored (Routledge Revivals)
by Jean D'EspagnetPublished in 1999: This book is about Alchemy, Philosophy and Science during the 17th century written by the author originally published in 1650.
Jean D'Espagnet's The Summary of Physics Restored (Routledge Revivals)
by Jean D'EspagnetPublished in 1999: This book is about Alchemy, Philosophy and Science during the 17th century written by the author originally published in 1650.
Jargonaphasia
by Jason W. BrownJargonaphasia covers the different forms of posterior aphasia and the relations of these pathological states to focal brain lesions. The book presents the behavior of eight patients with full-blown jargonaphasia. The text then describes the components and analysis of the neologism, the conditions under which it can appear, and its possible functions; the localization of lesions in jargonaphasia and the utilization of IS and CT localization; and the gestures and lexical processes in jargonaphasia. The aphasic jargon and the speech acts of naming and judging; the behavioral aspects of jargonaphasia; and the associative processes in semantic jargon and in schizophrenic language are also considered. The book further tackles case reports of semantic jargon; a case with phonemic jargon; and the vowel timing and linguistic organization of articulatory sequences in jargonaphasia. The text also looks into the therapy with the jargonaphasic. Psychiatrists, neuropsychologists, speech therapists, psychologists, and linguistics will find the book invaluable.
Jar Food: Recipes For On-the-go
by Dominique Elöise AlexanderTake wholesome food with you every day whatever you are doing. Whether it is having breakfast on the go or taking ten minutes for a breath of fresh air and a quick snack in the afternoon, Jar Food is full of simple, delicious recipes that you can make with minimal effort.
A Japanese View of Nature: The World of Living Things by Kinji Imanishi (Japan Anthropology Workshop Series)
by Kinji ImanishiAlthough Seibutsu no Sekai (The World of Living Things), the seminal 1941 work of Kinji Imanishi, had an enormous impact in Japan, both on scholars and on the general public, very little is known about it in the English-speaking world. This book makes the complete text available in English for the first time and provides an extensive introduction and notes to set the work in context. Imanishi's work, based on a very wide knowledge of science and the natural world, puts forward a distinctive view of nature and how it should be studied. Imanishi's work is particularly important as a background to ecology, primatology and human social evolution theory in Japan. Imanishi's views on these subjects are extremely interesting because he formulated an approach to viewing nature which challenged the usual international ideas of the time, and which foreshadow approaches that have currency today.
A Japanese View of Nature: The World of Living Things by Kinji Imanishi (Japan Anthropology Workshop Series)
by Kinji ImanishiAlthough Seibutsu no Sekai (The World of Living Things), the seminal 1941 work of Kinji Imanishi, had an enormous impact in Japan, both on scholars and on the general public, very little is known about it in the English-speaking world. This book makes the complete text available in English for the first time and provides an extensive introduction and notes to set the work in context. Imanishi's work, based on a very wide knowledge of science and the natural world, puts forward a distinctive view of nature and how it should be studied. Imanishi's work is particularly important as a background to ecology, primatology and human social evolution theory in Japan. Imanishi's views on these subjects are extremely interesting because he formulated an approach to viewing nature which challenged the usual international ideas of the time, and which foreshadow approaches that have currency today.
Japanese Studies in the Philosophy of Science (Boston Studies in the Philosophy and History of Science #45)
by Robert S. CohenThe splendid achievements of Japanese mathematics and natural sciences during the second half of our 20th century have been a revival, a Renaissance, of the practical sciences developed along with the turn toward Western thinking in the late 19th century. The equally admirable results of Japanese philosophers (and historians) of science in our time followed upon a period less congenial to Western interests in the philosophical questions linked to modern science; and this reluctance to confront the epistemology, not even the humane significance, of the sciences went along with devotion to other Western trends. Thus, with the 'new' Japan of the Meiji restoration of 1868, and the early introduction of Western philosophy in the subsequent decade by Nishi Amane, a period of intellectual attraction to utilitarian, positivist, evolutionary, even materialist outlooks was soon replaced by devotion to scholarly work on Kant and Hegel, on ethical and general philosophical idealism. These studies often could emulate the critical spirit (the philosopher Onishe Hajime, praised for his own critical independence, was known as the Japanese Kant) but the neo Kantian and neo-Hegelian developments were not much affected by either empirical sciences or theoretical speculations about Nature. The pre-eminent philosopher of Japan ofthe first half of our century was Nishida Kitaro, with a pioneering treatise A Study of the Good, who, with his leading student Tanabe Hajime, formed the 'Kyoto School' of pre-war philosophy.
Japanese Holistic Face Massage (PDF)
by Rosemary PattenBased on the ancient system of Chinese medicine, Japanese holistic face massage has been used for centuries to maintain a youthful complexion, reflect inner calm and promote longevity. This comprehensive introductory guide explains how to perform the massage and explores the therapeutic benefits of this treatment. Beginning with a brief account of the philosophy behind Japanese holistic face massage, including Ki/Qi/prana, acupressure and the Five Elements, and highlighting the importance of the skin, the book provides everything needed to understand how the treatment works. Fully-illustrated, it includes step-by-step instructions on the movements of the massage, explaining the effect they have on the energy flow and the benefits this can have on emotional and physical health. The book focuses on the health aspects of this type of massage and explores how it can provide a supplement to health professionals' work with specific ailments. This book will be an invaluable resource for massage therapists, hospice professionals, primary care professionals and anyone with an interest in massage and wellbeing.
Japanese Holistic Face Massage
by Rosemary PattenBased on the ancient system of Chinese medicine, Japanese holistic face massage has been used for centuries to maintain a youthful complexion, reflect inner calm and promote longevity. This comprehensive introductory guide explains how to perform the massage and explores the therapeutic benefits of this treatment. Beginning with a brief account of the philosophy behind Japanese holistic face massage, including Ki/Qi/prana, acupressure and the Five Elements, and highlighting the importance of the skin, the book provides everything needed to understand how the treatment works. Fully-illustrated, it includes step-by-step instructions on the movements of the massage, explaining the effect they have on the energy flow and the benefits this can have on emotional and physical health. The book focuses on the health aspects of this type of massage and explores how it can provide a supplement to health professionals' work with specific ailments. This book will be an invaluable resource for massage therapists, hospice professionals, primary care professionals and anyone with an interest in massage and wellbeing.
The Japanese Guide to Healthy Drinking: Advice from a Saké-loving Doctor on How Alcohol Can Be Good for You
by Kaori Haishi Dr Shinichi Asabe'People in Japan take their drink seriously. But alcohol is seriously bad for you. This book will tell you how to hold your drink - without dying from the consequences'HENRY GEE, Senior Editor, Nature, and author of The Accidental Species: Misunderstandings of Human Evolution'Drinking can be one of life's great pleasures, but it can also be very harmful and dangerous. Here is a sensible, science-driven, and thought-provoking look at both the pluses and minuses of alcohol as well as tips on how to hopefully enjoy your favourite tipple in a safer way. Kanpai!'BRIAN ASHCRAFT, author of The Japanese Saké Bible and Japanese Whisky 'A refreshingly honest look at booze and how to get the best out of it. I can definitely drink to that.'HELEN McGINN, author of The Knackered Mother's Wine ClubALCOHOL CAN BE GOOD FOR YOU!In this uniquely Japanese mix of quirky fun and hard science, alcohol is revealed not as a poison, but as the best of all medicines . . . up to a point. If we drink healthily, drinkers need never give up what we love. Kaori Haishi is a journalist and the director of the Japan Saké Association; Dr Shinichi Asabe is a liver specialist who likes a drink. Kaori Haishi interviewed a line-up of twenty-five booze-loving physicians, including Japan's leading expert on throwing up, a sleep specialist on how nightcaps can cause depression and a professor on how drinking too much beer can prevent the secretion of testosterone. Now, with Dr Asabe's expert medical help, she has written this book. Universally relevant information about the effects of wines, beers and spirits on the human body is delivered with clarity and precision, backed up by plentiful footnotes citing the latest academic research. The unfailingly amusing Haishi has particularly empathetic advice for women, including the merits of saké as a miracle skin-care product. The book explores all sorts of issues, such as:Bitter Medicine - how beer can help to prevent dementia.Shakes on a Plane - is in-flight drinking dangerous?Mellow Yellow - checking the colour of your pee.Snack Attacks - secrets for avoiding weight gain.And that perennial mystery . . . how do the French get away with it?
Jane Wenham: The Witch of Walkern
by Rebecca LenkiewiczWalkern, 1712. England has been free from witch-hunts for decades until Jane Wenham is blamed for a tragic death and charged with witchcraft. A terrifying ordeal begins, as the village is torn between those who want to save Jane's life and those who claim they want to save her soul.Inspired by events in a Hertfordshire village, the play explores sex and society's hunger to find and create witches.Rebecca Lenkiewicz's Jane Wenham: The Witch of Walkern premiered at Watford Palace Theatre before going on UK tour in September 2015, in an Out of Joint, Watford Palace Theatre and Arcola Theatre co-production, in association with Eastern Angles.
The Jane Plan Diet: Life-changing weight loss, from the woman who knows
by Jane MichellJane Plan, the UK's only truly bespoke diet delivery service, is known for its no-nonsense approach and delicious meals. This book distils the Jane Plan for all. Its aim is to help you reach your weight-loss goals. No gimmicks. No false promises. Just simple, down-to-earth, easy-to-stick-to advice, plus many of the recipes that have made Jane Plan so popular. This is no fad diet - we all know that a diet must work long-term and if it's hard to stick to then it isn't worth the effort. The Jane Plan Diet is different - it makes everything simple and convenient and it's packed full of recipes that your family will want to eat too. Simply follow Jane's advice and her delicious trademark recipes and, like her, you will lose those hard-to-shift pounds and stay slim - for good.
Jan Patočka and the Heritage of Phenomenology: Centenary Papers (Contributions to Phenomenology #61)
by Erika Abrams and Ivan ChvatíkWhereas for the wider public Jan Patocka is known mainly as a defender of human rights and one of the first spokespersons of Charter 77, who died in Prague several days after long interrogations by secret police of the Communist regime, the international philosophical community sees in him an important and inspiring thinker, who in an original way elaborated the great impulses of European thought – mainly Husserl’s phenomenology and Heidegger’s philosophy of existence. Patocka also reflected on history and the future of humanity in a globalized world and laid the foundations of an original philosophy of history. His work is a subject of lively philosophical discussion especially in French and German-speaking countries, and recently also in Spanish-speaking, in U.S.A., and in the Far East. Scholars from around the world who are interested in the philosophy of Jan Patocka gathered in Prague to commemorate his centenary and the thirtieth anniversary of his death. The conference explored the significance of his work and its continuing influence on contemporary philosophy. The volume presents selected papers from the conference in English language.
The Jan de Vries Guide to Health and Vitality
by Jan De VriesThis helpful and informative new publication by world-renowned alternative health guru Jan de Vries is a straightforward and constructive guide to maintaining good health by natural means. Packed full of useful tips and revealing new case studies, the book covers a wide range of issues and offers advice on how to: keep fit and healthy; give up common addictions such as alcohol, nicotine, caffeine and sugar; prevent allergies; enjoy exercise and maintain a healthy digestive system. Jan de Vries also suggests natural ways to cultivate healthy skin, hair and nails, relieve stress and boost the immune system. He also provides some important new information on dealing with Alzheimer's disease. Added to these tips, there is further advice on how to standardise sleeping patterns, ways to achieve optimum sexuality and fertility, and the best means of obtaining an overall sense of health, happiness and vitality in the long term.
Jamie's Kitchen: A Cooking Course For Everyone (Anniversary Editions #4)
by Jamie OliverJamie's Kitchen guides you through tried and tested methods for classic food that's full of flavourThis is the ultimate guide for people who love great food and want to cook. It's packed with clear, no-nonsense advice and inspiration, as well as over 100 brand new recipes from the cookery course and the restaurant.Jamie's Kitchen walks you through techniques like poaching, braising and pot-roasting and gives you the skill you'll need to create beautiful, feel-good food. From delicate Citrus Seared Tuna with Crispy Noodles, Herbs and Chilli to succulent Barolo poached Fillet Steak with Celeriac Mash, there are dishes for every occasion. Jamie's approach is honest and easy - this is not a heavy duty 'cook like a professional' book, weighed down with facts, figures and techniques. Jamie guides you through different cooking methods - from poaching and boiling, to char-grilling and pot-roasting. Jamie Oliver encourages you to have confidence, a sense of independence, a laugh and - importantly - to be the boss in your own kitchen.'Jamie should be given the Victoria Cross' The Times'Jamie offers lots of his chunky, hunky dishes for feeding the hungry, and lathers the whole lot with ladlefuls of encouragement' Daily Telegraph
Jamie's Dinners: The Essential Family Cookbook (Anniversary Editions #5)
by Jamie OliverJamie shares the secret to delicious healthy family meals in Jamie's Dinners Jamie's Dinners sees Jamie Oliver going back to basics in the kitchen to revolutionise family meals. In 'Family Tree' he takes recipes several different ways, giving you confidence whilst at the same time hoping to get you hooked on learning more. He also reveals the world's most-loved food from a global website survey he conducted: the Top Ten dishes that families love to eat together. From exciting dishes inspired by Jamie's travels including Southern Indian Rice and Seafood Soup to family favourites like flaky Chicken and sweet Leek Pie and Banana and Blueberry French Toast, there's something in Jamie's Dinners for everyone (even the most fussy eaters)! With over 100 brand new recipes, this book is all about making cooking inspiring and accessible.'The Jamie Effect is being felt not just in schools but in households all over Britain. We must rejoice in the national treasure he is' Vanessa Feltz, Daily Express'Jamie should be given the Victoria Cross' The Times'There is only one Jamie Oliver. Great to watch. Great to cook' Delia Smith
Jamie's 30-Minute Meals: A Revolutionary Approach To Cooking Good Food Fast
by Jamie OliverWhip up delicious three-course meals in no time at all with the bestselling Jamie's 30-Minute MealsJamie Oliver will teach you how to make good food super-fast in his game-changing guide to coordinating an entire meal without any fuss._________With 50 exciting, seasonal meal ideas, Jamie's 30 Minute Meals provides the essential collection of dishes for putting on the ultimate three-course meal without taking up your time.Not only that, Jamie also includes refreshing, light lunch recipes that you can put together in no time at all.These mouth-watering dishes include . . .- Melt-in-the-mouth SPRING LAMB and CHIANTI GRAVY- Mushroom risotto with spinach salad - Tender DUCK SALAD- Moreish LEMON and RASPBERRY CHEESECAKE- Creamy RICE PUDDING and STEWED FRUITJamie offers a tasty dish for every occasion, with recipes written to help you make the most of every single minute in the kitchen.With the help of Jamie Oliver and Jamie's 30-Minute Meals, you'll be amazed by what you're able to achieve.In Jamie's extensive collection of internationally loved and trusted cookbooks, this is the one about multitasking to cook whole meals, fast._________'There is only one Jamie Oliver. Great to watch. Great to cook' Delia Smith
Jamie's 15-Minute Meals: Delicious, Nutritious, Super-fast Food
by Jamie OliverCreate delicious, nutritionally balanced dishes in just 15 minutes with the revolutionary kitchen companion, Jamie's 15-Minute Meals'Far and away the most balanced and exciting everyday cookbook out there' THE TIMES_________Packed with clever, methodical, recipes full of big flavours, Jamie's 15 Minute Meals takes the concept of fast, everyday food to a new level.In this essential collection, Jamie has taken inspiration from all over the world, embracing tastes that we all love and playing on classic chicken, steak, pasta and global street food dishes.You'll be amazed what you can create in just 15 minutes . . .- CHICKEN TIKKA with lentil, spinach and naan salad- GLAZED PORK FILLET with Cajun-style pepper rice- CRAB BOLOGNESE with crunchy fennel salad- MEXICAN TOMATO SOUP with chilli nachos- FALAFEL WRAPS with grilled veg and salsaWhether you're cooking for your family or grabbing a quick bite, Jamie's 15 Minute Meals has the perfect combination of light snacks and hearty meals to satisfy everyone.These are some of the quickest, easiest meals Jamie's ever done, reliable companion for you and your family. In Jamie's extensive collection of internationally loved and trusted cookbooks, this is the one about cooking good food, fast.'Far and away the most balanced and exciting everyday cookbook out there - and if you liked 30-Minute Meals, this will knock your socks off. Jamie should be given the Victoria Cross' The Times
Ivy Aberdeen's Letter to the World
by Ashley Herring BlakeIn the wake of a destructive tornado, one girl develops feelings for another in this stunning, tender novel about emerging identity, perfect for fans of The Thing About Jellyfish.When a tornado rips through town, twelve-year-old Ivy Aberdeen's house is destroyed and her family of five is displaced. Ivy feels invisible and ignored in the aftermath of the storm--and what's worse, her notebook filled with secret drawings of girls holding hands has gone missing.Mysteriously, Ivy's drawings begin to reappear in her locker with notes from someone telling her to open up about her identity. Ivy thinks--and hopes--that this someone might be her classmate, another girl for whom Ivy has begun to develop a crush. Will Ivy find the courage to follow her true feelings?Ivy Aberdeen's Letter to the World exquisitely enriches the rare category of female middle-grade characters who like girls--and children's literature at large.