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The Prescription Drug Problem: A New American Crisis?
by Ryan D. Schroeder Jason A. Ford George E. HigginsProviding an indispensable resource for undergraduate students, graduate students, and policymakers interested in the prescription drug abuse crisis in the United States, this book summarizes the current state of prescription drug abuse and its growth over the past 20 years.The Prescription Drug Problem analyzes the growth of the prescription drug abuse problem from 1994 to 2014 and includes comparisons to marijuana and hard drug use during the same period. Specific attention is given to prescription opiate abuse and the transition from prescription opiates to heroin. The book begins with a broad overview of the prescription drug problem in the U.S., while the text presents stories of celebrities who have struggled with prescription drug abuse, highlights a handful of ordinary Americans who are battling prescription drug abuse, and examines as case studies a few communities that have been ravaged by prescription drug abuse. Drawing upon demographic patterns of abuse to identify causes of and factors contributing to prescription drug abuse as well as possible solutions to the problem, the book is designed to provide a broad overview of the prescription drug abuse problem in the U.S. and stimulate additional research.
The Prescription Drug Problem: A New American Crisis?
by Ryan D. Schroeder Jason A. Ford George E. HigginsProviding an indispensable resource for undergraduate students, graduate students, and policymakers interested in the prescription drug abuse crisis in the United States, this book summarizes the current state of prescription drug abuse and its growth over the past 20 years.The Prescription Drug Problem analyzes the growth of the prescription drug abuse problem from 1994 to 2014 and includes comparisons to marijuana and hard drug use during the same period. Specific attention is given to prescription opiate abuse and the transition from prescription opiates to heroin. The book begins with a broad overview of the prescription drug problem in the U.S., while the text presents stories of celebrities who have struggled with prescription drug abuse, highlights a handful of ordinary Americans who are battling prescription drug abuse, and examines as case studies a few communities that have been ravaged by prescription drug abuse. Drawing upon demographic patterns of abuse to identify causes of and factors contributing to prescription drug abuse as well as possible solutions to the problem, the book is designed to provide a broad overview of the prescription drug abuse problem in the U.S. and stimulate additional research.
The Prescription Drug Abuse Epidemic: Incidence, Treatment, Prevention, and Policy
by Ty S. SchepisThis overview of prescription drug abuse includes historical background, key concepts, and discussion of the prevalence of drug abuse, treatments, and policy issues implicated in ending the epidemic.Prescription opioid medication abuse has been declared a national crisis by experts in medicine, substance use, public health, and pain management, culminating in a declaration made by the President of the United States that opioid misuse and abuse is a national health emergency. In this comprehensive text, expert scholars analyze and address a wide range of issues in, obstacles to, and potential solutions for this emergency, which caused more than 50,000 deaths in 2016 alone. It covers a variety of topics related to prescription misuse from both clinical and academic perspectives. After an opening containing background material on the most commonly misused medications, chapters examine subgroups engaged in misuse and special medical environments where misuse issues are key. They then cover U.S. policy, perspectives outside the U.S., and theories that may explain the misuse phenomena. This book will serve as a resource for students and professionals in fields related to prescription drug abuse—including psychology, sociology, medicine, and public policy—and is accessible to individuals not trained in these fields.
The Prescription Drug Abuse Epidemic: Incidence, Treatment, Prevention, and Policy
by Ty S. SchepisThis overview of prescription drug abuse includes historical background, key concepts, and discussion of the prevalence of drug abuse, treatments, and policy issues implicated in ending the epidemic.Prescription opioid medication abuse has been declared a national crisis by experts in medicine, substance use, public health, and pain management, culminating in a declaration made by the President of the United States that opioid misuse and abuse is a national health emergency. In this comprehensive text, expert scholars analyze and address a wide range of issues in, obstacles to, and potential solutions for this emergency, which caused more than 50,000 deaths in 2016 alone. It covers a variety of topics related to prescription misuse from both clinical and academic perspectives. After an opening containing background material on the most commonly misused medications, chapters examine subgroups engaged in misuse and special medical environments where misuse issues are key. They then cover U.S. policy, perspectives outside the U.S., and theories that may explain the misuse phenomena. This book will serve as a resource for students and professionals in fields related to prescription drug abuse—including psychology, sociology, medicine, and public policy—and is accessible to individuals not trained in these fields.
Prescription Drug Abuse (Health and Medical Issues Today)
by Robert L. Bryant Howard L. MDThe misuse and abuse of prescription drugs has reached epidemic proportions in recent years, yet many individuals still believe, incorrectly, that their use is without risk. This book explores those risks as well as controversies surrounding this public health issue.Prescription drugs are powerful tools that can be used to treat a variety of ailments, from pain to anxiety to insomnia. Their potency and perceived safety also make them targets for abuse. The misuse of prescription drugs can have dire health consequences for individuals and high economic costs for society, among other dangers. A part of Greenwood's Health and Medical Issues Today series, this book identifies prescription drugs that are abused and the consequences such abuse can have for both individuals and society, and discusses the many questions relating to how to address this public health issue. Part I explores the current magnitude of the prescription drug abuse epidemic in the United States, which drugs are most frequently abused, how individuals obtain these medications, and the consequences of abuse. Part II delves into the controversies surrounding the topic, including the roles that doctors and "Big Pharma" play and legal issues regarding prosecution of prescription drug abusers. Part III provides a variety of useful materials, including case studies, a timeline of critical events, and a directory of resources.
Prescription Drug Abuse (Health and Medical Issues Today)
by Robert L. Bryant Howard L. MDThe misuse and abuse of prescription drugs has reached epidemic proportions in recent years, yet many individuals still believe, incorrectly, that their use is without risk. This book explores those risks as well as controversies surrounding this public health issue.Prescription drugs are powerful tools that can be used to treat a variety of ailments, from pain to anxiety to insomnia. Their potency and perceived safety also make them targets for abuse. The misuse of prescription drugs can have dire health consequences for individuals and high economic costs for society, among other dangers. A part of Greenwood's Health and Medical Issues Today series, this book identifies prescription drugs that are abused and the consequences such abuse can have for both individuals and society, and discusses the many questions relating to how to address this public health issue. Part I explores the current magnitude of the prescription drug abuse epidemic in the United States, which drugs are most frequently abused, how individuals obtain these medications, and the consequences of abuse. Part II delves into the controversies surrounding the topic, including the roles that doctors and "Big Pharma" play and legal issues regarding prosecution of prescription drug abusers. Part III provides a variety of useful materials, including case studies, a timeline of critical events, and a directory of resources.
Prerational Intelligence: Adaptive Behavior and Intelligent Systems Without Symbols and Logic , Volume 1, Volume 2 Prerational Intelligence: Interdisciplinary Perspectives on the Behavior of Natural and Artificial Systems, Volume 3 (Studies in Cognitive Systems #26)
by Holk Cruse Jeffrey Dean Helge RitterThe present book is the product of conferences held in Bielefeld at the Center for interdisciplinary Sturlies (ZiF) in connection with a year-long ZiF Research Group with the theme "Prerational intelligence". The premise ex plored by the research group is that traditional notions of intelligent behav ior, which form the basis for much work in artificial intelligence and cog nitive science, presuppose many basic capabilities which are not trivial, as more recent work in robotics and neuroscience has shown, and that these capabilities may be best understood as ernerging from interaction and coop eration in systems of simple agents, elements that accept inputs from and act upon their surroundings. The main focus is on the way animals and artificial systems process in formation about their surroundings in order to move and act adaptively. The analysis of the collective properties of systems of interacting agents, how ever, is a problern that occurs repeatedly in many disciplines. Therefore, contributions from a wide variety of areas have been included in order to obtain a broad overview of phenomena that demoostrate complexity arising from simple interactions or can be described as adaptive behavior arising from the collective action of groups of agents. To this end we have invited contributions on topics ranging from the development of complex structures and functions in systems ranging from cellular automata, genetic codes, and neural connectivity to social behavior and evolution. Additional contribu tions discuss traditional concepts of intelligence and adaptive behavior. 1.
Preparing for Weight Loss Surgery (Treatments That Work)
by Robin F. Apple James Lock Rebecka PeeblesObesity has quickly become an American epidemic. People suffering from significant overweight often have to contend with a lifetime of significant comorbidities, social stigma, and lower quality of life. Recently, more and more people are undergoing weight loss surgery as a way to resolve these issues. If you are working with pre- or post-operative bariatric surgery patients, your goal is to teach them the skills they need to ensure themselves a successful surgical outcome. After surgery, patients are required to adhere to a strict diet and the very specific recommendations of their surgical "team." Without a high level of commitment from the patient to follow these recommendations, the potential for maintained weight loss after surgery is very limited. Preparing for Your Weight Loss Surgery, Therapist Guide contains a series of scientifically tested cognitive-behavioral techniques to help you prepare your patient for the post-operative challenges of creating radically changed eating and lifestyle habits. It provides instructions for teaching your patient basic problem-solving and cognitive restructuring methods that will change their negative thoughts and attitudes about food. Interactive forms including food records and checklists, body image journals, and homework assignments found in the corresponding patient workbook round out this comprehensive treatment package. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)
Preparing for Weight Loss Surgery (Treatments That Work)
by Robin F. Apple James Lock Rebecka PeeblesWeight loss surgery is becoming more and more popular as a long-term solution for people to regain control of their bodies and their health. Once you make the decision to undergo surgery, it is up to you to ensure the best possible outcome. This will entail radical changes in both your lifestyle and eating habits. To reap the maximum benefits of your weight loss surgery, you must learn new methods for dealing with unhealthy attitudes about food. When used in conjunction with therapy, this workbook provides practical tools that have been scientifically tested and shown to help people successfully prepare for, and overcome the post-operative challenges of creating new and healthy eating and lifestyle habits. This treatment program does more than teach you how to guarantee yourself a successful recovery after surgery; it teaches you the skills to manage your health and weight for the rest of your life. This workbook includes user-friendly devices to help you learn these new skills, including food records and checklists, body image journals, weight graphs, problem-solving exercises, and interactive homework assignments. Written by professionals in the area of eating disorders and obesity, this book will help you take control of your health as you begin your new life after weight loss surgery. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)
Preparing for Weight Loss Surgery (Treatments That Work)
by James Lock Robin F. Apple Rebecka PeeblesObesity has quickly become an American epidemic. People suffering from significant overweight often have to contend with a lifetime of significant comorbidities, social stigma, and lower quality of life. Recently, more and more people are undergoing weight loss surgery as a way to resolve these issues. If you are working with pre- or post-operative bariatric surgery patients, your goal is to teach them the skills they need to ensure themselves a successful surgical outcome. After surgery, patients are required to adhere to a strict diet and the very specific recommendations of their surgical "team." Without a high level of commitment from the patient to follow these recommendations, the potential for maintained weight loss after surgery is very limited. Preparing for Your Weight Loss Surgery, Therapist Guide contains a series of scientifically tested cognitive-behavioral techniques to help you prepare your patient for the post-operative challenges of creating radically changed eating and lifestyle habits. It provides instructions for teaching your patient basic problem-solving and cognitive restructuring methods that will change their negative thoughts and attitudes about food. Interactive forms including food records and checklists, body image journals, and homework assignments found in the corresponding patient workbook round out this comprehensive treatment package. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)
Preparing for Weight Loss Surgery (Treatments That Work)
by James Lock Robin F. Apple Rebecka PeeblesWeight loss surgery is becoming more and more popular as a long-term solution for people to regain control of their bodies and their health. Once you make the decision to undergo surgery, it is up to you to ensure the best possible outcome. This will entail radical changes in both your lifestyle and eating habits. To reap the maximum benefits of your weight loss surgery, you must learn new methods for dealing with unhealthy attitudes about food. When used in conjunction with therapy, this workbook provides practical tools that have been scientifically tested and shown to help people successfully prepare for, and overcome the post-operative challenges of creating new and healthy eating and lifestyle habits. This treatment program does more than teach you how to guarantee yourself a successful recovery after surgery; it teaches you the skills to manage your health and weight for the rest of your life. This workbook includes user-friendly devices to help you learn these new skills, including food records and checklists, body image journals, weight graphs, problem-solving exercises, and interactive homework assignments. Written by professionals in the area of eating disorders and obesity, this book will help you take control of your health as you begin your new life after weight loss surgery. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)
Preparing for the Perimenopause and Menopause: No. 1 Sunday Times Bestseller (Penguin Life Expert Series #1)
by Dr Louise Newson'Immensely helpful...a tome of medical knowledge. I'm mildly obsessed by Louise Newson. Buy the book!' Davina McCall'What a brilliant, helpful and straight-forward guide to menopause. I wish I could have had it when I first had symptoms, it would have made a huge difference to me' Louise Minchin'This book is indispensable. Keep it by your bedside. It will transform your life. Dr Louise is a miracle worker' Lorraine KellyTake charge of your menopause and feel greatDr Louise Newson is the UK's leading menopause specialist, and she's determined to help women thrive during the menopause.Despite being something that almost every woman will experience at some point in their lives, misdiagnosis, misinformation and stigma are commonplace. In Preparing for the Perimenopause and Menopause, Dr Newson will demystify the menopause and show why every woman should be perimenopause aware, regardless of their age.Drawing on new research and empowering patient stories from a diverse range of women who have struggled to secure adequate treatment and correct diagnosis, Dr Newson will equip you with expert advice on:· Common and 'taboo' symptoms to look out for· HRT treatment options· Going through an early menopause· Getting a good night sleep· Optimising your nutrition in the menopause· Exercising for a better menopause· Your mental health during the menopauseDr Newson empowers women to confidently take charge of their health and their changing bodies. It's never too early to learn about the perimenopause or menopause and this essential book will equip you with everything you need to know.*******Dr Louise Newson is donating 10% of all royalties she receives for the book to The Menopause Charity.Part of the Penguin Life Experts series.
Preparing for the Next Global Outbreak: A Guide to Planning from the Schoolhouse to the White House
by David C. Pate Ted EpperlyMedical experts on the frontlines of the COVID-19 pandemic provide recommendations for governments, health agencies, and schools to prepare for the next outbreak.Another pandemic is coming. The type, severity, and spread are unknown, but governments, public health agencies, schools, and all other organizations must be prepared in order to minimize damage and save lives. We need to identify the lessons learned from our successes and failures during the COVID-19 pandemic to plan better for our future response.In Preparing for the Next Global Outbreak, David C. Pate, MD, JD, and Ted Epperly, MD, combine their decades of experience as doctors and health care leaders who have led their organizations through numerous public health challenges to create an extensive list of practical recommendations for a variety of organizations and agencies to better prepare for the next pandemic. They worked together in the fight against COVID-19 and the misinformation that devastated so many communities across the country. From the exam room to the public health board meeting room to the state capitol, Pate and Epperly use their expertise to craft 117 specific recommendations that organizations and governments can implement now in order to better prepare for the future. They divide these recommendations into checklists specific to different contexts: schools, hospitals, public health agencies, state governments, and the federal government. Public health officials, medical practitioners, state and local officials, school board members, disaster management leaders, and anyone with a stake in preparing their communities against future outbreaks will benefit from the recommendations Pate and Epperly outline.This is the first book to apply lessons learned in real time during a pandemic while chronicling which responses did and did not work and why. The authors examine the global, national, and local responses to COVID-19 and illustrate how we can learn from the mistakes of this pandemic so as not to repeat them during the next.
Preparing for the Next Global Outbreak: A Guide to Planning from the Schoolhouse to the White House
by David C. Pate Ted EpperlyMedical experts on the frontlines of the COVID-19 pandemic provide recommendations for governments, health agencies, and schools to prepare for the next outbreak.Another pandemic is coming. The type, severity, and spread are unknown, but governments, public health agencies, schools, and all other organizations must be prepared in order to minimize damage and save lives. We need to identify the lessons learned from our successes and failures during the COVID-19 pandemic to plan better for our future response.In Preparing for the Next Global Outbreak, David C. Pate, MD, JD, and Ted Epperly, MD, combine their decades of experience as doctors and health care leaders who have led their organizations through numerous public health challenges to create an extensive list of practical recommendations for a variety of organizations and agencies to better prepare for the next pandemic. They worked together in the fight against COVID-19 and the misinformation that devastated so many communities across the country. From the exam room to the public health board meeting room to the state capitol, Pate and Epperly use their expertise to craft 117 specific recommendations that organizations and governments can implement now in order to better prepare for the future. They divide these recommendations into checklists specific to different contexts: schools, hospitals, public health agencies, state governments, and the federal government. Public health officials, medical practitioners, state and local officials, school board members, disaster management leaders, and anyone with a stake in preparing their communities against future outbreaks will benefit from the recommendations Pate and Epperly outline.This is the first book to apply lessons learned in real time during a pandemic while chronicling which responses did and did not work and why. The authors examine the global, national, and local responses to COVID-19 and illustrate how we can learn from the mistakes of this pandemic so as not to repeat them during the next.
Preparing for Professional Practice in Health and Social Care
by Mandy Jones Anita AtwalPreparing for Professional Practice in Health and Social Care is the ultimate companion for students and newly qualified practitioners in occupational therapy, physiotherapy and other allied health professions. A multi-professional team of qualified and experienced contributors explain key concepts in professional practice within the contexts of health, social care and education systems. Topics range from law, ethics and client-centred practice to interprofessional working, team-building, communication skills and reflective practice. Further chapters provide practical guidance on writing a CV, applying for jobs and interview technique, as well as offering advice on career-planning and continuing professional development. KEY FEATURES clear definitions of key concepts case studies and examples from clinical practice summaries of key points self-assessment exercises references and further reading
Prenatal Diagnostic Testing for Genetic Disorders: The revolution of the Non-Invasive Prenatal Test
by Gian Carlo Di RenzoThis comprehensive volume covers all aspects of the revolution in prenatal diagnosis brought about by the introduction of non-invasive prenatal testing (NIPT), which primarily relies on the detection of free fetal DNA circulating in maternal blood from the early stages of pregnancy. The book explores the potential of NIPT to provide full genome screening of the fetus and identify many common or rare disorders. The counseling process, as well as the limitations and pitfalls of various techniques used to perform NIPT, are described, evaluated, and critically discussed by renowned international experts. The book also compares the new technology with more conventional tests, preimplantation diagnosis, and the invasive procedures currently in use. This book will be a valuable resource for gynecologists, obstetricians, geneticists, maternal-fetal medicine specialists, pathologists, neonatologists, reproductive medicine specialists, midwives, and anyone interested in prenatal genetic diagnosis.
Preimplantation Genetic Diagnosis in Clinical Practice
by Tarek El-Toukhy Peter BraudePreimplantation genetic diagnosis (PGD) is a rapidly advancing field of reproductive genetics. With the significant improvements achieved over the last few years in the understanding of many genetic diseases and in the techniques of molecular genetic testing, new genetic diseases are being added to the list of conditions amenable to PGD almost on a weekly basis. Therefore, the subject of PGD is becoming relevant to a much wider variety of medical disciplines and an increasing number of patients who may wish to know more about this treatment option. This unique book offers a comprehensive yet practical “user-friendly” guide to preimplantation genetic diagnosis (PGD). It provides understanding of and insight into the complete procedure, its recent clinical and laboratory developments and its future prospects, whilst offering an easy point of reference for patient enquiries. Concluding with perspectives on the ethical and social issues often encountered by healthcare professionals counselling patients with regards to PGD. Each chapter within Preimplantation Genetic Diagnosis in Clinical Practice is written by established authorities in their fields. An essential resource for PGD specialists and non-specialists, and for all practitioners working within the disciplines of fertility, reproductive medicine and medical genetics.
The Pregnant Athlete: How to Stay in Your Best Shape Ever--Before, During, and After Pregnancy
by Brandi Dion Steven Dion McIntosh Perry Joel HellerThe Go-To Guide to Keep You Active and Healthy During Your Pregnancy and Beyond Whether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be getting conflicting health and exercise advice from your family, friends, and doctors. With all the concerns and misinformation, it's hard to know where to turn for accurate, supportive guidance so you can have a safe, healthy pregnancy and maintain a high level of fitness. Now, in The Pregnant Athlete, triathlete/trainer mom Brandi Dion, fitness professional Steven Dion, and OB/GYN Joel Heller have teamed up to offer: Practical information on how your body changes each month, and how to gauge your own limits Flexible workout plans for strength, cardiovascular conditioning, agility, and balance for each stage of pregnancy and the postpartum period Facts and tips about eating well to support pregnancy and fuel your workouts The truth about old wives' tales and common pregnancy myths and misconceptions With expert advice and medical insights from an OB/GYN, useful information for the pregnant athlete's partner, and inspiring stories from other athletic moms-to-be, The Pregnant Athlete will help you stay happy, healthy, and in top form during your pregnancy and beyond.
The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy
by Brandi Dion Steven Dion McIntosh Perry Joel HellerThe Go-To Guide to Keep You Active and Healthy During Your Pregnancy and Beyond Whether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be getting conflicting health and exercise advice from your family, friends, and doctors. With all the concerns and misinformation, it's hard to know where to turn for accurate, supportive guidance so you can have a safe, healthy pregnancy and maintain a high level of fitness. Now, in The Pregnant Athlete, triathlete/trainer mom Brandi Dion, fitness professional Steven Dion, and OB/GYN Joel Heller have teamed up to offer: Practical information on how your body changes each month, and how to gauge your own limits Flexible workout plans for strength, cardiovascular conditioning, agility, and balance for each stage of pregnancy and the postpartum period Facts and tips about eating well to support pregnancy and fuel your workouts The truth about old wives' tales and common pregnancy myths and misconceptions With expert advice and medical insights from an OB/GYN, useful information for the pregnant athlete's partner, and inspiring stories from other athletic moms-to-be, The Pregnant Athlete will help you stay happy, healthy, and in top form during your pregnancy and beyond.
Pregnancy Yoga: Energising, Invigorating, Strengthening
by Samantha MageePregnancy should be a positive experience, a natural state when a woman's body is at its full potential, but many women can find this time unsettling due to increased hormone levels, physical changes and external pressures.Yoga during pregnancy can be a valuable tool, not only as a form of exercise but as way of learning acceptance of change, and maintaining a positive mental outlook as well as a strong and supple body. It can also minimize the common pregnancy symptoms like morning sickness and constipation, ease labour and delivery, and help restore your body after childbirth. Pregnancy Yoga offers a positive method of exercise, and will guide you through your pregnancy and prepare your body and mind for your new arrival.
Pregnancy Yoga: Energising, Invigorating, Strengthening
by Samantha MageePregnancy should be a positive experience, a natural state when a woman's body is at its full potential, but many women can find this time unsettling due to increased hormone levels, physical changes and external pressures.Yoga during pregnancy can be a valuable tool, not only as a form of exercise but as way of learning acceptance of change, and maintaining a positive mental outlook as well as a strong and supple body. It can also minimize the common pregnancy symptoms like morning sickness and constipation, ease labour and delivery, and help restore your body after childbirth. Pregnancy Yoga offers a positive method of exercise, and will guide you through your pregnancy and prepare your body and mind for your new arrival.
Pregnancy Week by Week: Understand the changes and chart the progress of you and your baby with this essential weekly planner
by Dr Jane MacDougallThis fully revised and updated edition of the best-selling book is your ideal companion through the 40+ weeks of pregnancy. Each week you will find information on how you might be feeling or what you should be doing and a review of your baby's progress - accompanied by specially created illustrations.Additionally, there is much vital information on antenatal care, fitness, diet, coping with common complaints and labour and delivery as well as an introduction to your newborn. All the information is presented in a succinct yet reassuring way and there are many useful illustrations, photographs and checklists.
The Pregnancy Pocket Bible: Everything an expectant mother needs to know (Pocket Bibles Ser.)
by Hollie SmithWant to look stylish during pregnancy without spending a fortune? Feel uncertain about how many cups of coffee you can drink? Have you had a peculiar craving and want to know if it's normal? Need some pointers on what to pack for the hospital? The Pregnancy Pocket Bible is brimming with answers and tips on everything that matters during your special nine months, including:* What happens at your first scan?* Which foods are best for your bump?* When's safe to fly during pregnancy?* How do you prepare for the birth?* Which baby names are popular and which to avoid? This indispensible little guide will tell you what you need to know when you need to know it.This beautiful hardback edition has both dust-cover and gold embossing on the spine making it the perfect gift.Every Pocket Bible is lovingly crafted to give you a unique mix of useful references, handy tips and fascinating trivia that will enlighten and entertain you at every page. There is a Pocket Bible for everyone...Other titles in the series: The Wedding Pocket Bible, The Mum's Pocket Bible, The Dad's Pocket Bible, The Cat Lover's Pocket Bible and The London Pocket Bible.
Pregnancy The Naked Truth: A refreshingly honest guide to pregnancy and birth (Crimson Australia Ser.)
by Anya Hayes Hollie SmithPregnancy: the naked truth is a refreshing alternative to the medical pregnancy tomes. It is down-to-earth, funny and honest, guiding women through each stage of pregnancy in a practical and reassuring way. It deals with issues other books may avoid, and answers questions you'd want to ask your best friend: I got drunk before I knew - is my baby ok? What's an episiotomy? Are piles inevitable? Can I still have sex when I'm huge? And will I enjoy it?! Aimed at 'modern girls' - women who may be concerned about the effect of a baby on their lifestyle, bodies and careers, as well as excited about the next step in their lives - the book supports you through your pregnancy journey.
Pregnancy Made Simple: An Illustrated Guide from Conception to Birth
by Claire PlimmerPregnancy is exciting for new parents-to-be. Your life is about to change forever, yet the amount of information out there can be overwhelming. But fear not: this pictorial guide, packed with accessible and stylish infographics, will give you all the essential facts as well as a healthy dose of quirky trivia.