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Food Combining Diet: The Healthy Way To Lose Weight
by Kathryn MarsdenThis bestselling weight loss title has sold over 250,000 copies. Adapting Dr Hay’s teachings – separating protein and starch for optimum health – respected nutritionist Kathryn Marsden provides advice and easy recipes to help you lose weight easily, naturally, safely and healthily.
A Witch Alone: Thirteen Moons To Master Natural Magic
by Marian GreenThis book carries on the tradition of the solo village witch emphasizing white rather than black magic. It is a practical manual of instruction for those who choose the solo path of study and particularly stresses the importance of being in tune with nature. As there are approximately 13 moons each year – the book is divided into 13 parts. Each section is aimed at lasting from the new moon to the dark to make the student fully aware of the changing power in the tides of the sea and the tides of the self. The moon-long sections deal with a variety of traditional arts, skills and mental exercises which enables the aspiring witch to discover the inner world of magic inside him/herself. Note that it has not been possible to include the same picture content that appeared in the original print version.
Food Combining for Health: The Bestseller That Has Changed Millions Of Lives
by Doris Grant Jean JoiceThe international best-selling guide to how the Hay diet (food combining) can improve health and vitality. With over one million copies sold worldwide, this is the ultimate guide to the health benefits of food combining from two of the most respected authors in the field.
GI: How To Succeed Using The Glycemic Index Diet (Collins Gem)
by CollinsGem GI is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods using a simple traffic-light system: red for foods to avoid, amber for foods to eat occasionally and green for foods to focus on.
The Cancer Directory
by Dr. Rosy DanielThe definitive guide to natural and complementary medicines and clinics for those who have been diagnosed with cancer and wish to know their options. This book offers vital advice and information on how to fight cancer without choosing radiotherapy, chemotherapy or surgery.
Are You Psychic?: Find The Answers You've Always Been Looking For
by Dorothy ChittyPsychic Dorothy Chitty shares her experiences of the spirit world and gives practical exercises, interwoven with powerful inspirational stories, to show how you can open up to your own intuitive gifts. Tap in to universal wisdom every day to create the life you were destined to lead.
I.B.S.: Reduce Pain And Improve Digestion The Natural Way (Eat to Beat)
by Dr. Sarah Brewer Michelle Berriedale-JohnsonIrritable Bowel Syndrome is now extremely common with at least one in three adults being affected. A controlled diet is the most effective way to deal with this painful problem. A new title in the Eat to Beat series, following up on the enormous success of Eat to Beat Arthritis
The Journey: An Extraordinary Guide For Healing Your Life And Setting Yourself Free
by Brandon BaysThe Journey is a simple, revolutionary set of techniques that has freed thousands from lifelong emotional and physical blocks – from addiction, depression and low self-esteem to chronic pain and illness.
Chakras: Contacting The Healing Power Of The Chakras And Honouring African Spirituality (Thorsons Way of)
by Caroline Shola ArewaAn in depth look at chakras.
Reflexology (Collins Gem)
by CollinsReflexology is increasing in popularity as more people turn towards natural forms of medicine. This is a practical introduction, full of diagrams, photographs and clear advice on using reflexology to treat medical problems.
Pilates (Collins Gem)
by CollinsA clear practical introduction to Pilates. This form of exercise has been growing in popularity and is now being recommended by osteopaths, physiotherapists and GPs as one of the safest forms of exercise today. Gem Pilates demonstrates the various exercises with illustrated step-by-step instructions for easy use at home.
Coleen’s Real Style
by Coleen RooneyWhat Coleen Rooney doesn't know about style and shopping isn't worth knowing, and she is a fashion inspiration to girls everywhere. Now she's put together a glossy, gorgeous style guide that contains everything you could EVER want to know about high-street fashion, beauty, hair and makeup, body care and style.
15-Minute Yoga: Bite-sized Yoga For Instant Results (Collins Gem)
by Chrissie Gallagher-MundyBite-sized yoga that fits in with your everyday life and gives instant results.
5–Minute Back Relief: Beat Backache Instantly (Collins Gem)
by The Royal College of General PractitionersFor anyone who suffers from back problems and wants instant relief, these 5-minute exercises, techniques and ideas will soothe aches and discomfort.
The Element Encyclopedia of Witchcraft: The Complete Aâz For The Entire Magical World
by Judika IllesFollowing on from the hugely successful Element Encyclopedia of 5000 Spells, comes the next bumper encyclopedia celebrating all facets of witchcraft. This definite book is the most comprehensive, authoritative and entertaining guide you'll ever find on the mythology, folklore and traditions of magic.
The Big Healthy Soup Diet: Nourish Your Body And Lose Up To 10lbs In A Week
by Linda LazaridesAn incredible and fast 2 week programme with 60 soups that helps you lose up to 10lbs – the healthy way. Each soup is full of specific nutritional superfoods to help you look years younger and build your immunity too.
Cooking Without Made Easy: Recipes Free From Added Gluten, Sugar, Yeast And Dairy Produce
by Barbara CousinsThis is the third book in the ‘Cooking Without’ collection written by nutritional therapist Barbara Cousins. This series of cook books has been an enormous success. They have been recommended by nutritional therapists all over the world and have transformed the lives of thousands of people.
The GL Diet Cookbook: Over 150 Tasty Recipes For Easy Weight Loss
by Nigel DenbyGL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of ‘The 7-Day GL Diet’ brings you an exciting new cookbook with over 100 simple and delicious recipes. Every taste is catered for – fish lovers, meat connoisseurs, vegetarian, sweet. Love your food AND lose weight!
Detox: Rejuvenate Your Body And Mind (Collins Need to Know?)
by Gill PaulThis one-stop practical guide will show you how to get your body back on track. To make your progress easier, it comes in a handy format with colour photos and expert advice throughout.
Cholesterol Counter: Lower Cholesterol The Easy Way (Collins Gem)
by Kate SantonThis handy pick-up guide to cholesterol is unique, including listings of cholesterol counts for thousands of everyday food stuffs.
Juice Master Keeping It Simple: Over 100 Delicious Juices And Smoothies
by Jason ValeThe No.1 bestselling juicing author Jason Vale is back with his ultimate book of juices and smoothies. His complete recipe book contains recipes for over 100 easy and delicious juices and smoothies to help you lose weight, get healthy and feel fantastic.
Bad Pharma: How Drug Companies Mislead Doctors And Harm Patients
by Ben Goldacre‘Bad Science’ hilariously exposed the tricks that quacks and journalists use to distort science, becoming a 400,000 copy bestseller. Now Ben Goldacre puts the $600bn global pharmaceutical industry under the microscope. What he reveals is a fascinating, terrifying mess.
The 7-Day GL Diet: Glycaemic Loading For Easy Weight Loss
by Nigel DenbyGI is only half the picture – it’s the load that counts. GL, or Glycaemic Loading, is the newest diet revolution – it is simpler than low GI and more effective, too. Start today and watch the pounds melt away – and stay away. With this fantastic new plan you can love food and not feel guilty!
The Lunch Box Diet: Eat All Day, Lose Weight, Feel Great. Lose Up To A Stone In 4 Weeks (The\lunch Box Diet: Pumptastic - Spooky Pumpkin Halloween Recipes Ser.)
by Simon LovellThe exciting new diet that everyone is talking about, the Lunch Box Diet will change the way you think about food and slimming forever. Looking at what you eat and also at how and when you eat, the simple, flexible plan is easy to build into any daily routine. And you can still enjoy a normal breakfast and dinner – as well as the odd indulgence.