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Translational Informatics: Sports and Exercise Medicine (Advances In Experimental Medicine And Biology Ser. #939)
by Bairong ShenThe book provides readers the informatics and data-driven models for the discovery of personalized excise prescriptions applied to different cases. Overdiagnosis or over-treatment often happened since the complex interaction among the lifestyle, genetic, and environmental factors. Sports and exercise are reported efficient to prevent or reduce the risk of diseases, but the interactions between sports/exercise and disease are personalized and complex. Translational informatics is a powerful paradigm and it promotes the transfer of big data, knowledge and models to the precision application of sports to prevent diseases. Sports and exercise may have different effects on diverse diseases including cancers, neurodegenerative disease, and cardiovascular diseases, etc. This book covers many modern informatics models such as ontologies, knowledge graphs, blockchain, participatory medicine, semantic artificial intelligence, big data modeling, and so on. It also describes the challenges for the sports and exercise medical data sharing and standardization, the privacy protection of data as well as the integration of data from genomic level to physiological phenotype level. This book will be helpful to the readers who are interesting in sports and exercise medicine, healthcare, big data modeling, artificial intelligence in medicine and healthcare.
Broken Knight
by L. J. ShenNow #1 Amazon Bestseller in the entire Amazon store "Everyone needs to read this book. I’m certain you won’t feel a single regret. " - Harloe Rae, USA Today Bestselling author.From Wall Street Journal, USA Today, Washington Post bestselling author L.J. Shen comes a new, standalone romance about first loves, betrayal and loss.Not all love stories are written the same way. Ours had torn chapters, missing paragraphs, and a bittersweet ending.Luna Rexroth is everyone’s favorite wallflower. Sweet. Caring. Charitable. Quiet. Fake. Underneath the meek, tomboy exterior everyone loves (yet pities) is a girl who knows exactly what, and who, she wants—namely, the boy from the treehouse who taught her how to curse in sign language. Who taught her how to laugh. To live. To love.Knight Cole is everyone’s favorite football hero. Gorgeous. Athletic. Rugged. Popular. Liar. This daredevil hell-raiser could knock you up with his gaze alone, but he only has eyes for the girl across the street: Luna.But Luna is not who she used to be. She doesn’t need his protection anymore. When life throws a curveball at All Saints’ golden boy, he’s forced to realize not all knights are heroes. Sometimes, the greatest love stories flourish in tragedy.
Damaged Goods
by L. J. ShenFrom L.J. Shen, the USA Today bestselling author of Pretty Reckless, comes a brand new book in the All Saints series.Underneath the goody two-shoes persona is damaged goods…but can the bad boy across the street save her?Bailey Followhill is the perfect daughter. Sweet. Charitable. Pretty. Control freak. Not a hair out of place, not an inch out of line, she is everything her troublemaking sister Daria isn't. But when her A game turns out to be a lukewarm C- at Juilliard, Bailey's picture-ready life starts fraying faster than the worn satin ribbons of her pointe shoes. She's becoming a piece of gossip. The Troubled Child. A drug abuser. No longer the girl her best friend once knew.Lev Cole is so golden, he's got the Midas Touch. Prized quarterback. Football captain. Hottest guy in SoCal. A textbook cliché. But with a girlfriend he doesn't love and a career path he doesn't value, Lev is coasting.The only two things he cares about, Bailey and becoming a pilot, are out of reach.But Lev is done being satisfied with the life others have chosen for him. He wants to pick his own cards. To demolish the seamless kingdom of lies his family stitched together on the ruins his mother left behind.The question is, can he save his best friend and his dream before too much damage is done?
Pretty Reckless
by L. J. Shen"Best Romance Novels of 2019" - Oprah MagazineGoodreads Best Romance of 2019 Nominee"A runaway train of revenge, rivalry and angst. This complex and venomous tale takes on a modern-day Cruel Intentions/Mean Girls vibe. Pretty Reckless is unputdownable and absolute Kindle Crack." - Kindle Crack Book ReviewsFrom USA Today and Washington Post bestselling author L.J. Shen comes an intense, high school enemies-to-lovers romance with a twist.PennThey say revenge is a dish best served cold. I’d had four years to stew on what Daria Followhill did to me, and now my heart was completely iced. I took her first kiss. She took the only thing I loved. I was poor. She was rich.The good thing about circumstances? They can change. Fast.Now, I’m her parents’ latest shiny project. Her housemate. Her tormentor. The captain of the rival football team she hates so much. Yeah, baby girl, say it—I’m your foster brother. There’s a price to pay for ruining the only good thing in my life, and she’s about to shell out some serious tears.Daria Followhill thinks she is THE queen. I’m about to prove to her that she’s nothing but a spoiled princess.DariaEveryone loves a good old unapologetic punk. But being a bitch? Oh, you get slammed for every snarky comment, cynical eye roll, and foot you put in your adversaries’ way. The thing about stiletto heels is that they make a hell of a dent when you walk all over the people who try to hurt you.In Penn Scully’s case, I pierced his heart until he bled out, then left it in a trash can on a bright summer day.Four years ago, he asked me to save all my firsts for him. Now he lives across the hall, and I want nothing more than to be his last everything. His parting words when he gave me his heart were that nothing in this world is free. Now? Now he is making me pay.
Nothing Can Possibly Go Wrong: A Funny YA Graphic Novel about Unlikely friendships, Rivalries and Robots
by Prudence ShenNothing Can Possibly Go Wrong is an unmissable heartfelt and hilarious YA graphic novel featuring two unlikely friends, by the New York Times bestselling Faith Erin Hicks and Prudence Shen, perfect for fans of Heartstopper!You wouldn't expect Nate and Charlie to be friends.Charlie’s the laid-back captain of the basketball team. Nate is the neurotic, scheming president of the robotics club. But they are friends, however unlikely – until Nate declares war on the cheerleaders and the cheerleaders retaliate by making Charlie their figurehead in the ugliest class election campaign the school has ever seen. At stake? Student group funding that will either cover a robotics competition or new cheerleading uniforms, but not both.Bad sportsmanship? Sure. Dangerous machinery? Why not. Running away from home on Thanksgiving to illicitly enter a televised robot deathmatch? Let's do this!With black and white inside illustrations, this is a feel-good YA graphic novel about unlikely friends, rivalries, relationships and robotics. Don't miss Faith's other YA graphic novels: Hockey Girl Loves Drama Boy, One Year at Ellsmere, Friends With Boys and Pumpkinheads (with Rainbow Rowell).
Experimental Research of Cavity Optomechanics (Springer Theses)
by Zhen ShenThis thesis presents experimental research on the interaction between the optical field and the mechanical oscillator in whispering-gallery mode microcavities. It demonstrates how optomechanical interactions in a microresonator can be used to achieve non-magnetic non-reciprocity and develop all-optically controlled non-reciprocal multifunctional photonic devices. The thesis also discusses the interaction between the travelling optical and mechanical whispering-gallery modes, paving the way for non-reciprocal light storage as a coherent, circulating acoustic wave with a lifetime of up to tens of microseconds. Lastly, the thesis presents a high-frequency phase-sensitive heterodyne vibrometer, operating up to 10 GHz, which can be used for the high-resolution, non-invasive mapping of the vibration patterns of acoustic devices. The results presented here show that optomechanical devices hold great potential in the field of information processing.
Endurance in Sport (The Encyclopaedia of Sports Medicine #2)
by R. J. Shephard P. O. AstrandEndurance in Sport is a comprehensive and authoritative work on all aspects of this major component of sports science. The book also embraces medical and sport-specific issues of particular relevance to those interested in endurance performance. The scientific basis and mechanisms of endurance - physiological, psychological, genetic and environmental - are all considered in depth. Measurement of endurance is extensively reviewed as is preparation and training for physical activities requiring endurance.
A History of Health & Fitness: Implications for Policy Today
by Roy J. ShephardThis book provides a unique and succinct account of the history of health and fitness, responding to the growing recognition of physicians, policy makers and the general public that exercise is the most potent form of medicine available to humankind. Individual chapters present information extending from the earliest reaches of human history to the present day, arranged in the form of 30 thematic essays covering topics from the supposed idyll of the hunter-gatherer lifestyle and its posited health benefits to the evolution of health professionals and the possible contribution of the Olympic movement to health and fitness in our current society. Learning objectives are set for each topic, and although technical language is avoided as far as possible, a thorough glossary explains any specialized terms that are introduced in each chapter. The critical thinking of the reader is stimulated by a range of questions arising from the text context, and each chapter concludes with a brief discussion of some of the more important implications for public policies on health and fitness today and into the future. The material will be of particular interest to graduate and undergraduate students in public health, health promotion, health policy, kinesiology, physical education, but will be of interest also to many studying medicine, history and sociology.
An Illustrated History of Health and Fitness, from Pre-History to our Post-Modern World (Studies in History and Philosophy of Science #39)
by Roy J. ShephardThis book examines the health/fitness interaction in an historical context. Beginning in primitive hunter-gatherer communities, where survival required adequate physical activity, it goes on to consider changes in health and physical activity at subsequent stages in the evolution of “civilization.” It focuses on the health impacts of a growing understanding of medicine and physiology, and the emergence of a middle-class with the time and money to choose between active and passive leisure pursuits. The book reflects on urbanization and industrialization in relation to the need for public health measures, and the ever-diminishing physical demands of the work-place. It then evaluates the attitudes of prelates, politicians, philosophers and teachers at each stage of the process. Finally, the book explores professional and governmental initiatives to increase public involvement in active leisure through various school, worksite, recreational and sports programmes.
Obesity: A Kinesiology Perspective (Routledge Research in Physical Activity and Health)
by Roy J. ShephardThere have been many books written on the subject of obesity, but most have approached the topic from the standpoint of the nutritionist, concluding from the somewhat fallacious evidence of changes in body mass that exercise has little place in the prevention or the treatment of obesity. This new volume, written by an exercise physiologist, approaches the topic through a thoughtful lens, suggesting that regular physical activity plays an important role in preventing the development of obesity, is a valuable adjunct therapy in the treatment of the established condition, and makes a solid contribution to the maintenance of weight loss once target weights have been achieved. In addition to detailing evidence that supports such a conclusion, the text offers a unique perspective on obesity over the ages. It evaluates methods of determining body fat content that are appropriate to field and epidemiological studies, and it looks at the timing and aetiology of the recent obesity epidemic. It also considers the diseases associated with obesity and the resultant medical costs, attempting to disentangle the respective contributions of a sedentary lifestyle and the resultant accumulation of fat to the observed patterns of ill-health. Other sections of the text suggest that adipose tissue has important functions beyond the passive storage of energy, and looks critically at the excuse of "bad genes" that some people plead to explain their excessive body weight. Obesity: A Kinesiologist’s Perspective should thus provide helpful information and be a key resource for students and researchers alike in bariatrics, kinesiology and nutrition as well as the related disciplines.
Obesity: A Kinesiology Perspective (Routledge Research in Physical Activity and Health)
by Roy J. ShephardThere have been many books written on the subject of obesity, but most have approached the topic from the standpoint of the nutritionist, concluding from the somewhat fallacious evidence of changes in body mass that exercise has little place in the prevention or the treatment of obesity. This new volume, written by an exercise physiologist, approaches the topic through a thoughtful lens, suggesting that regular physical activity plays an important role in preventing the development of obesity, is a valuable adjunct therapy in the treatment of the established condition, and makes a solid contribution to the maintenance of weight loss once target weights have been achieved. In addition to detailing evidence that supports such a conclusion, the text offers a unique perspective on obesity over the ages. It evaluates methods of determining body fat content that are appropriate to field and epidemiological studies, and it looks at the timing and aetiology of the recent obesity epidemic. It also considers the diseases associated with obesity and the resultant medical costs, attempting to disentangle the respective contributions of a sedentary lifestyle and the resultant accumulation of fat to the observed patterns of ill-health. Other sections of the text suggest that adipose tissue has important functions beyond the passive storage of energy, and looks critically at the excuse of "bad genes" that some people plead to explain their excessive body weight. Obesity: A Kinesiologist’s Perspective should thus provide helpful information and be a key resource for students and researchers alike in bariatrics, kinesiology and nutrition as well as the related disciplines.
Physical Activity and the Abdominal Viscera: Responses in Health and Disease (Routledge Research in Physical Activity and Health)
by Roy J. ShephardPhysical Activity and the Abdominal Viscera is the first book to examine the response of the visceral organs to acute and chronic physical activity, in cases of both health and disease. Bringing together a previously disparate body of research, Professor Roy Shephard sets out the physiology, function during exercise, pathology of disease, and role of physical activity in preventing and managing disease in the visceral organs. Working systematically through the viscera, the book first identifies the response to exercise and pathologies of the liver, gall bladder and biliary tract, then goes on to examine the function of the kidneys and bladder, and finally covers issues including the spleen, sickle cell disease and prostate cancer. Providing a clear and well-structured guide to the relationship between the visceral organs and physical activity, Physical Activity and the Abdominal Viscera is a vital reference text for academics and upper-level students in sports medicine and clinical exercise physiology, and for health professionals in preventive medicine.
Physical Activity and the Abdominal Viscera: Responses in Health and Disease (Routledge Research in Physical Activity and Health)
by Roy J. ShephardPhysical Activity and the Abdominal Viscera is the first book to examine the response of the visceral organs to acute and chronic physical activity, in cases of both health and disease. Bringing together a previously disparate body of research, Professor Roy Shephard sets out the physiology, function during exercise, pathology of disease, and role of physical activity in preventing and managing disease in the visceral organs. Working systematically through the viscera, the book first identifies the response to exercise and pathologies of the liver, gall bladder and biliary tract, then goes on to examine the function of the kidneys and bladder, and finally covers issues including the spleen, sickle cell disease and prostate cancer. Providing a clear and well-structured guide to the relationship between the visceral organs and physical activity, Physical Activity and the Abdominal Viscera is a vital reference text for academics and upper-level students in sports medicine and clinical exercise physiology, and for health professionals in preventive medicine.
Physical Activity and the Gastro-Intestinal Tract: Responses in health and disease (Routledge Research in Physical Activity and Health)
by Roy J. ShephardThe organs of the gastro-intestinal tract play an essential role in sustained physical activity, but their consideration in exercise-related literature has, to this point, been limited. Physical Activity and the Gastro-Intestinal Tract is the first book to explain the function and response to exercise of the gastro-intestinal system, in cases of both health and disease, and helps to shed light on the role they play in acute and chronic exercise. Professor Roy Shephard synthesises previously disparate research to explain the physiology, function, pathology of disease and role of exercise in both health and chronic disease, covering topics including: physical activity and the oesophagus gastro-duodenal function and physical activity physical activity and peptic ulcers physical activity and gastro-oesophageal cancers physical activity and the function of the large bowel physical activity and chronic intestinal inflammation. With each chapter including a thorough bibliography and signposts to further reading, Physical Activity and the Gastro-Intestinal Tract provides a complete reference for understanding how exercise affects the function of the digestive organs. It is an important text for academics and upper-level students in sports medicine and exercise physiology, and for health professionals in preventative medicine.
Physical Activity and the Gastro-Intestinal Tract: Responses in health and disease (Routledge Research in Physical Activity and Health)
by Roy J. ShephardThe organs of the gastro-intestinal tract play an essential role in sustained physical activity, but their consideration in exercise-related literature has, to this point, been limited. Physical Activity and the Gastro-Intestinal Tract is the first book to explain the function and response to exercise of the gastro-intestinal system, in cases of both health and disease, and helps to shed light on the role they play in acute and chronic exercise. Professor Roy Shephard synthesises previously disparate research to explain the physiology, function, pathology of disease and role of exercise in both health and chronic disease, covering topics including: physical activity and the oesophagus gastro-duodenal function and physical activity physical activity and peptic ulcers physical activity and gastro-oesophageal cancers physical activity and the function of the large bowel physical activity and chronic intestinal inflammation. With each chapter including a thorough bibliography and signposts to further reading, Physical Activity and the Gastro-Intestinal Tract provides a complete reference for understanding how exercise affects the function of the digestive organs. It is an important text for academics and upper-level students in sports medicine and exercise physiology, and for health professionals in preventative medicine.
The Objective Monitoring of Physical Activity: Contributions of Accelerometry to Epidemiology, Exercise Science and Rehabilitation (Springer Series on Epidemiology and Public Health)
by Roy J. Shephard Catrine Tudor-LockeThis book examines the new knowledge that has been gained from the objective monitoring of habitual physical activity by means of pedometers and accelerometers. It reviews current advances in the technology of activity monitoring and details advantages of objective monitors relative to physical activity questionnaires. It points to continuing gaps in knowledge, and explores the potential for further advances in the design of objective monitoring devices. Epidemiologists have studied relationships between questionnaire assessments of habitual physical activity and various medical conditions for some seventy years. In general, they have observed positive associations between regular exercise and good health, but because of inherent limitations in the reliability and accuracy of physical activity questionnaires, optimal exercise recommendations for the prevention and treatment of disease have remained unclear. Inexpensive pedometers and accelerometers now offer the epidemiologist the potential to collect relatively precisely graded and objective information on the volume, intensity and patterns of effort that people are undertaking, to relate this data to past and future health experience, and to establish dose/response relationships between physical activity and the various components of health. Such information is important both in assessing the causal nature of the observed associations and in establishing evidence-based recommendations concerning the minimal levels of daily physical activity needed to maintain good health.
Kicking Off: How Women in Sport Are Changing the Game
by Sarah ShephardThere's a battle being fought. It's raging on the sports fields, in the newsrooms and behind the scenes at every major broadcaster. Women in sport are fighting for equality with more vigour than ever, but are they breaking down the barriers that stand in their way? Sarah Shephard looks behind the headlines to see whether progress is really being made and tells the stories that can no longer be ignored. It's time for women to switch their focus from the battlefield to the sports field, once and for all. This candid and revealing book asks the questions at the forefront of the debate about women in sport: · Why do the most successful female athletes earn less than their male counterparts?· Why do so few elite sportswomen have the profile their talent deserves?· Why are girls still growing up believing that sport is 'for boys'? With contributions from women involved in sport at the highest level, including Chrissie Wellington, Maggie Alphonsi, Kelly Smith and Nicole Cooke, who reveal their personal experiences of being at the top of their game.
Kicking Off: How Women in Sport Are Changing the Game
by Sarah ShephardThere's a battle being fought. It's raging on the sports fields, in the newsrooms and behind the scenes at every major broadcaster. Women in sport are fighting for equality with more vigour than ever, but are they breaking down the barriers that stand in their way? Sarah Shephard looks behind the headlines to see whether progress is really being made and tells the stories that can no longer be ignored. It's time for women to switch their focus from the battlefield to the sports field, once and for all. This candid and revealing book asks the questions at the forefront of the debate about women in sport: · Why do the most successful female athletes earn less than their male counterparts?· Why do so few elite sportswomen have the profile their talent deserves?· Why are girls still growing up believing that sport is 'for boys'? With contributions from women involved in sport at the highest level, including Chrissie Wellington, Maggie Alphonsi, Kelly Smith and Nicole Cooke, who reveal their personal experiences of being at the top of their game.
101 Youth Athletics Drills (101 Drills)
by John ShepherdDesigned specifically for youth players, this manual contains a wide range of progressive practice drills to help players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up runningjumpinghurdlingthrowing As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the athletes.
101 Youth Athletics Drills (101 Drills)
by John ShepherdDesigned specifically for young athletes, thismanual contains a wide range of progressive practice drills to helpplayers develop. Fun, educational and challenging, all drills areillustrated and cover the essential technical skills, including: warming uprunningjumpinghurdlingthrowingAs well as easy-to-follow instructions, eachdrill contains information on the equipment needed, the space required,how to construct a safe and effective training session and how toorganise the athletes.
StrengthTraining for Runners: Avoid injury and boost performance
by John ShepherdDue to cost and time pressures, people are abandoning the gym and organised sport in favour of more flexible and informal pursuits such as running.But it's not just as simple as getting the miles under your belt. Injuries can impact on your ability to train, and all runners can benefit from a simple strength training and conditioning programme to boost performance and avoid unnecessary injuries. Strength and Conditioning is now regarded as integral to any training programme from marathon runners to triathletes. Strength Training for Runners is designed to keep you, as a runner, on track, whatever your level.Packed with photos illustrating the different techniques, this coaching manual is ideal for any motivated runner. Chapters will guide you through constructing a programme of exercises to keep you running fit, show you how to improve and strengthen your running and other muscles in specific warm ups and provide you with some great conditioning advice that will make you a stronger and faster runner.With the right strength training approach behind you, one that is balanced and reflects your training and racing needs, your injury risk can be significantly reduced and your performance significantly increased.
StrengthTraining for Runners: Avoid injury and boost performance
by John ShepherdDue to cost and time pressures, people are abandoning the gym and organised sport in favour of more flexible and informal pursuits such as running.But it's not just as simple as getting the miles under your belt. Injuries can impact on your ability to train, and all runners can benefit from a simple strength training and conditioning programme to boost performance and avoid unnecessary injuries. Strength and Conditioning is now regarded as integral to any training programme from marathon runners to triathletes. Strength Training for Runners is designed to keep you, as a runner, on track, whatever your level.Packed with photos illustrating the different techniques, this coaching manual is ideal for any motivated runner. Chapters will guide you through constructing a programme of exercises to keep you running fit, show you how to improve and strengthen your running and other muscles in specific warm ups and provide you with some great conditioning advice that will make you a stronger and faster runner.With the right strength training approach behind you, one that is balanced and reflects your training and racing needs, your injury risk can be significantly reduced and your performance significantly increased.
101 Youth Fitness Drills Age 12-16: Age 12 To 16 (101 Drills)
by John Shepherd Mike AntoniadesDesigned specifically for young people, this manual contains a widerange of progressive practice drills to help them develop theirfitness. Fun, educational and challenging, all drills are illustratedand cover the essential technical skills, including: agility speed peripheral visionbody awarenessstrength and general fitnessAs well as easy-to-follow instructions, each drill containsinformation on the equipment needed, the space required, how toconstruct a safe and effective training session and how to organise theathletes.
101 Youth Fitness Drills Age 7-11 (101 Drills)
by John Shepherd Mike AntoniadesDesigned specifically for young people, this manual contains a widerange of progressive practice drills to help them develop theirfitness. Fun, educational and challenging, all drills are illustratedand cover the essential skills, including: agility speed peripheral vision body awareness strength and general fitnessAs well as easy-to-follow instructions, each drill containsinformation on the equipment needed, the space required, how toconstruct a safe and effective training session and how to organise theathletes.
Addicted to Adventure: Between Rocks and Cold Places
by Bob SheptonBob Shepton is an ordained minister in the Church of England in his late 70s, but spends most of his time sailing into the Arctic and making first ascents of inaccessible mountains. No tea parties for this vicar.Opening with the disastrous fire that destroyed his yacht whilst he was ice-bound in Greenland, the book travels back to his childhood growing up on the rubber plantation his father managed in Malaysia, moving back to England after his father was shot by the Japanese during the war, boarding school, the Royal Marines, and the church. We then follow Bob as he sails around the world with a group of schoolboys, is dismasted off the Falklands, trapped in ice, and climbs mountains accessible only from iceberg-strewn water and with only sketchy maps available. Bob Shepton, winner of the 2013 Yachtsman of the Year Award, is an old-school adventurer, and this compelling book is in the spirit of sailing mountaineer HW Tilman, explorer Ranulph Fiennes, climber Chris Bonington and yachtsman Robin Knox-Johnston, all of whom have been either friends of Bob's or an inspiration for his own exploits. Derring do in a dog collar!Ranulph Fiennes: 'A wonderful true tale of adventure.'Bear Grylls: 'You are going to enjoy this...as a Commando, Bob is clearly made of the right stuff!'