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Finding Your Granite: My Four Cornerstones of Personal Leadership (Security, Audit and Leadership Series)
by Douglas P. PflugIn "Finding your Granite", Executive Leadership Coach and Mentor Douglas Pflug walks you through some of the life experiences, lessons and key take-ways from his years as a dual sport university athlete, 28 years as a police officer, 30 years as an elite strength and conditioning coach, mentor and leader. Douglas accomplishes this through four very dynamic, energetic and heartfelt sections entitled: "The Struggle" "Dash Leadership" "Four Cornerstones of Personal Leadership" and "Rise Up and Excel". The Author’s mentoring and protégé process and implementation of #RiseUpAndExcel and #StrongerFasterFitter methodologies assists people in discovering "who they were, who they are and whom they want to be" moving forward in this post COVID 19 world. This book was written through the eyes of an "everyday guy" and designed to educate, entertain and inspire front line 911 emergency workers to seek and achieve their potential. Additionally, this book will also be an essential resource for individuals and business leaders who wish to stay ahead of the evolving leadership trends of strategic thinking, inspiration and motivation, strong interpersonal skills, vision, decisiveness and passion.
Flip Thinking: The Life-Changing Art of Turning Problems into Opportunities
by Berthold Gunster'Transformative... Flip Thinking beautifully illustrates how a person who can turn a negative into a positive can never be defeated' - Greg McKeown, podcaster and bestselling author of Essentialism and EffortlessImagine this: you've got a great idea, and all you hear are the yes-buts. "Yes, but that's been tried before, and it didn't work." "Yes, but shouldn't we just let it sit for a while?" "Yes, but what if it doesn't work..."Stop saying "yes, but..." to life, and to start saying "yes, and..."This international bestseller introduces the power of flip thinking to transform stuck-in-the-mud, pessimistic 'yes, but' thinking into an inventive, curious 'yes, and' mindset.Berthold Gunster presents his fifteen flip thinking strategies that will transform your thinking away from limitations and threats and towards possibilities and opportunities. From disrupting (turn all the rules upside down), to flaunting (play up what you want to hide), and importing (get the enemy on board) to amplifying (focus on what works, and do more of that) Gunster's strategies and stories will have you approaching even the most challenging problems, at work, home and at play, in a whole new way.
Flock Together: Connecting people of colour to nature – AS SEEN ON TV
by Nadeem Perera Ollie OlanipekunAS SEEN ON BBC ONE'S THE ONE SHOW'Nature is a universal resource. For too long Black, Brown and people of colour have felt unwelcome and marginalised in spaces that should be for everyone.' -Flock TogetherNature is a powerful source of creativity, inspiration and healing; however, it has not always felt like a safe space for people of colour. Flock Together is here to change that, by inspiring everyone, regardless of race, religion or economic status, to build their relationship with the outdoors and embrace all that nature has to offer.Founded by Ollie Olanipekun and Nadeem Perera in summer 2020, Flock Together is the UK's first birdwatching collective for people of colour. Ollie and Nadeem share a mutual love of nature - it is their outlet when faced with neglect and prejudice, it is a place for deep thought and discovery, and it is the foundation on which their friendship and community is built. Part memoir, part manifesto, Outsiders is Flock Together's call-to-action. Divided into six parts, each chapter focuses on a key pillar in the Flock's mission:1. Make Nature a Must explores the contrast between urban and rural lifestyles. How does the urban environment disconnect the individual from nature? How is nature beneficial to us all? 2. Challenging Preconceptions shows the complexities people of colour face when they are stereotyped. How can we change these preconceptions? 3. Nature as My Healer assesses the systemic issues impacting the mental health of people of colour. How can nature help mitigate this? 4. Building a Community offers guidance to building your own community. How can a community bring systemic change? 5. Who Runs Nature? outlines what we can do to benefit nature. How do communities around the world cooperate with the ecosystem and how can this be introduced more to the western world? 6. Creative Mentorship looks at the obstacles young people of colour face when shut out of particular spaces. How does mentorship help reclaim those spaces?
Forest School For Grown-Ups: Explore the Wisdom of the Woods
by Richard IrvineForest Schools need not be just for children. Here is the ultimate guide for how adults can enjoy the benefits of outdoor learning too.Have you always wanted to know how to start a campfire, forage for (the right) fungi, or know how to tie a good knot? Or would you like to expand your horizons – and lower your stress levels – by building a dry stone wall, fashioning a bow and arrow, or beachcombing for shells?Forest schools for kids originated in Scandinavia as outdoor, play-based learning groups and, as the benefits of nature play became internationally recognised, quickly became established around the world.But why should kids have all the fun? Connecting with green spaces, trees and plants can lift our spirits, improve stress and relax our brains – in short, playing outside is good for everyone.Forest School for Grown Ups shows you can learn new skills and practise forgotten ones from finding your way in the woods to whittling utensils and carving sculptures; from trapping and smoking game to making and using a divining rod, from building a bird box, or insect house, to simply just climbing trees.Beautifully designed and illustrated, Forest School for Grown Ups provides the perfect resource for anyone wanting to enjoy spending quality time outdoors.
Fortitude: Unlocking the Secrets of Inner Strength
by Bruce Daisley'This is a truly refreshing, captivating and important book that shifted my perception on a topic I thought I knew! A must read.' Steven Bartlett, entrepreneur and host of The Diary of a CEOWe're endlessly being told that if we want to be successful in life we have to be tough and stubborn. If we struggle, it's because we're weak and uncertain. Bruce Daisley thinks this is simply untrue, and in his new book the Sunday Times bestselling author of The Joy of Work takes the notion of resilience apart, explains how it really works, and puts forward a new programme for building self-confidence and tenacity. He calls it Fortitude.In this book, Daisley disproves the myth that only extraordinary people are successful, shows how to achieve a sense of control through simple mind exercises, and, above all, demonstrates how we can draw on those around us to empower ourselves and build our inner-strength. Offering empirically tested advice, Fortitude sets out a practical path to greater self-confidence and courage, not just for the elite few, but for us all.'A fascinating and important pushback against the narrow, joy-eroding version of "resilience" that would leave us to sink or swim alone, Fortitude is an indispensable guide to a more energising, human, and effective approach to working and thriving in a post-pandemic world.' Oliver Burkeman, author of Four Thousand Weeks'Surprising and challenging. Fortitude encouraged me to re-think not only my work but how I live my life.' Sarah Ellis, co-author of The Squiggly Career'Something I never knew I needed to read but I'm so glad I did, its opened up a whole angle of thinking.' Nadiya Hussain'A fascinating analysis of resilience - what it is, what is isn't and why, when we develop it together, it becomes something better and more important, fortitude. It seems that resilience is a team game.' Alastair Campbell
Foundations of Family Resource Management
by Elizabeth B. GoldsmithFoundations of Family Resource Management uses the lenses of consumer science, management, and economics, and beyond to help students make intelligent decisions about resources, time, and energies at the individual and family level. It has a strong interdisciplinary, global, and multicultural focus. This sixth edition brings in new material on millennials, delayed marriage, household composition, neuroscience, behavioral economics, sustainable consumption, technology, and handling crises. It has been updated in line with the latest census data and academic literature. The text contains lots of features to support student learning, including chapter summaries, "Did You Know?" questions, glossary of key terms, examples and cases, critical thinking activities, and review questions for discussion and reflection. Lecture slides and an instructor manual are available as digital supplements. This textbook meets the standards and criteria for the Certified Family Life Educator (CFLE) designation of the National Council on Family Relations (NCFR) and will be suitable for resource management courses in family and consumer science, human ecology, and human environmental science programs.
Foundations of Family Resource Management
by Elizabeth B. GoldsmithFoundations of Family Resource Management uses the lenses of consumer science, management, and economics, and beyond to help students make intelligent decisions about resources, time, and energies at the individual and family level. It has a strong interdisciplinary, global, and multicultural focus. This sixth edition brings in new material on millennials, delayed marriage, household composition, neuroscience, behavioral economics, sustainable consumption, technology, and handling crises. It has been updated in line with the latest census data and academic literature. The text contains lots of features to support student learning, including chapter summaries, "Did You Know?" questions, glossary of key terms, examples and cases, critical thinking activities, and review questions for discussion and reflection. Lecture slides and an instructor manual are available as digital supplements. This textbook meets the standards and criteria for the Certified Family Life Educator (CFLE) designation of the National Council on Family Relations (NCFR) and will be suitable for resource management courses in family and consumer science, human ecology, and human environmental science programs.
Free Yourself from Emetophobia: A CBT Self-Help Guide for a Fear of Vomiting (Free Yourself)
by David Veale Alexandra KeyesEmetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring for loved ones when they are ill. This self-help guide will help you to better understand emetophobia and give you the tools to overcome it.Using proven cognitive behavioural therapy (CBT) including exposure and response prevention (ERP) techniques, this book will support you to:· Understand what emetophobia is and what keeps it going· Identify your problems and goals· Set out a step-by-step plan to challenge and defeat your emetophobia· Overcome common challenges and setbacks.The book also includes guidance on medical treatment and advice for friends, partners and family of adults and young people with emetophobia.
From Strength to Strength: Finding Success, Happiness and Deep Purpose in the Second Half of Life
by Arthur C. BrooksThe #1 New York Times BestsellerFrom the bestselling author and columnist behind The Atlantic's popular “How to Build a Life” series, a guide to transforming the life changes we fear into a source of strength. In the first half of life, ambitious strivers embrace a simple formula for success in work and life: focus single-mindedly, work tirelessly, sacrifice personally, and climb the ladder relentlessly. It works. Until it doesn't. It turns out the second half of life is governed by different rules. In middle age, many strivers begin to find success coming harder and harder, rewards less satisfying, and family relationships withering. In response, they do what strivers always do: they double down on work in an attempt to outrun decline and weakness, and deny the changes that are becoming more and more obvious. The result is often anger, fear, and disappointment at a time in life that they imagined would be full of joy, fulfillment, and pride. It doesn't have to be that way. In From Strength to Strength, happiness expert and bestselling author Arthur C. Brooks reveals a path to beating the “striver's curse.” Drawing on science, classical philosophy, theology, and history, he shares counterintuitive strategies for releasing old habits and forming new life practices, showing you how to: - Kick the habits of workaholism, success addiction, and self-objectification - Meditate on death-in order to beat fear and live well - Start a spiritual adventure - Embrace weakness in a way that turns it into strength. Change in your life is inevitable, but suffering is not. From Strength to Strength shows you how to accept the gifts of the second half of life with grace, joy, and ever deepening purpose.
The Full Diet: The revolutionary new way to achieve lasting weight loss
by Dr Saira HameedDiscover the revolutionary science behind the pioneering weight-loss programme that gets life-changing results'At last! A weight loss plan ANYONE can stick to. Revolutionary' YOU MAGAZINE'This book is fantastic. It is evidence based and contains information from a real expert. Everyone interested in health and nutrition should read it!' Dr Louise Newson, leading menopause specialist'Finally! A diet book that is about so much more... a true wellness tool for anybody looking to improve their physical and mental health' Lauren Mishcon & Nicole Goodman, Self Care Club podcast'There is so much to love about The Full Diet. It's empowering, evidence-based and kind... I will be recommending to any of my patients who I think might benefit' Dr Chris van Tulleken, doctor, author and TV presenterTHE NEW SCIENCE OF LOSING WEIGHT AND FEELING GOOD__________Do you want to lose weight and keep it off for good?The Full Diet is a pioneering weight-loss programme based on cutting-edge science. However much weight you want to lose - from a few pounds to several stone - this diet is clinically proven to work and to keep the weight off.In this book, Imperial College and NHS weight-loss expert Dr Saira Hameed explains how you can:- Choose delicious food that fills you up for longer- Switch your body to fat-burning mode- Eat without counting calories ever again- Develop a positive, relaxed attitude to food- Feel fitter, healthier and happierBased on the latest science, this revolutionary programme includes delicious recipes, shopping list ideas and easy-to-follow tips and advice. The Full Diet is your complete guide to sustainable weight loss.Follow the science to eat well, lose weight and transform your health for good.
Full Out: Leadership lessons from America's favourite coach
by Monica AldamaFrom the breakout star of Netflix's Cheer, a motivational and inspiring guide to becoming a champion in all areas of life.In Full Out, Coach Monica Aldama shares how she built one of the most successful and beloved cheerleading programs in America. Her uncompromising brand of discipline and consistency goes far beyond the mat - showing how the principles of building a winning team apply to personal goals, the corporate world, parenting and all aspects of life.There's a lot of talk these days about short cuts and life hacks, but what really counts is commitment and integrity, helping your friends, and improving with your teammates. Coach Monica shares deeply personal stories of triumph and tragedy from divorce and remarriage to her husband, her challenges as a young mother working more than full time, and her strenuous weeks on Dancing with the Stars. She shares surprising behind-the-scenes moments from the Cheer docuseries, and insights gleaned from more than two decades of pushing students to succeed. A true force and inspiration who has captured hearts around the world, Coach Monica will show you how to take command of your talent, make the most of your potential, and find your drive to win.
Gardening for Mind, Body and Soul: How to Nurture Your Well-Being with Nature
by Annie BurdickDiscover the joys and health-giving benefits of nurturing a gardenWe have long been aware of the positive effects of spending time in nature and how it can be a powerful antidote to the stresses of modern life. Science now tells us that cultivating a green space of our own can be restorative and even transformative for our physical and mental well-being, with a proven ability to reduce depression and anxiety, boost our happiness levels and provide a feeling of balance and calm.Gardening for Mind, Body and Soul will help you:Explore which plants release scents to help uplift and soothe.Discover the ways gardening can boost physical and mental well-being, and promote feelings of balance and calm.Learn about birdsong and how it can boost happiness and creativity.Experience the wonders of growing plants from seeds, and how it teaches us to slow down and appreciate the simple things.
Generation Drift: Why we're up career creek and how to paddle home
by Josh RobertsIn 2012 Josh Roberts left university with a head full of dreams and a heart full of hope.The world - and in particular the world of work - was his oyster. He was going to get a brilliant job, enjoy a challenging, purposeful career and get stinking rich in the process. Fast forward a decade, though, and success hasn't been quite so easy. Unless you count six jobs in six years, a string of failed 'side hustles' and having a mental breakdown as 'success'. No like millions of other young workers, Josh spent his twenties drifting aimlessly through his career before resolving, on the eve of his twenty-eighth birthday, to make a change. Which is what Generation Drift is all about. Told with warmth and wit - and brimming with advice from CEOs, recruiters, psychologists and fellow 'drifters' - it's a hopeful, helpful guide to navigating professional uncertainty and finding fulfilling work. This book will share the tools and signposts you need to look to the future with a positive view. Generation Drift is Josh's optimistic, reassuring and practical guide to navigating professional uncertainty and finding fulfilling work. Everyone can escape career creek. All they need is the right paddle.
Genial erfolgreich: Wie du mit der richtigen Einstellung im Leben gewinnen kannst
by Marcus KutrzebaWieso schaffen nur 10% der gegründeten Unternehmen weltweit das wirtschaftliche Überleben? Weshalb fühlen sich immer mehr Unter-Dreißigjährige schon ausgelaugt? Warum liegt die Scheidungsrate international bei knapp 50%? Die Antworten darauf liefert dieses Buch, das den gedanklichen Befreiungsschlag unternimmt, der viele Probleme lösen kann in Beziehungen, Firmen und Organisationen jeglicher Art. Der Weg führt über die innere Einstellung. Lebensglück und Erfolg sind damit untrennbar verbunden. Ergänzt und untermauert wird der Mindset-Ansatz des Autors durch praktische, unterhaltsame und alarmierende Anekdoten aus seiner langjährigen Seminar- und Unterrichtspraxis in Firmen und Hochschulen - dort, wo die Menschen stark fremdbestimmt und ihr Denken sowie ihre Haltung entsprechend beeinflusst sind.
Gentle Spells & Kind Magic
by Sam McKechnieMagic can take many forms, whether it be a desire, a wish, or a spell. It can even be a simple act of kindness for friends and family, and importantly for yourself too – like a lovingly hand-made object, a comforting meal or a home-cooked gift.
Get Changed: Finding the new you through fashion
by Kat FarmerGet Changed is for the countless women out there who are wondering whether they know who they are anymore. Loss of identity is an experience all too familiar to Instagram style guru and professional stylist Kat Farmer. In her own life, she found that fashion helped her regenerate herself and rediscover her confidence. In Get Changed, Kat's authentic, down-to-earth voice, trademark humour, and insights into some of her personal anxieties make you feel like she's right there in the room with you. The book delivers the personal stylist experience to readers, a step-by-step practical guide to building the ultimate new wardrobe. Borrowing from the structure of a recipe book, the prep, the ingredients and the method, Kat breaks down the process with easy-to-remember tips and tricks; the reader will come away inspired and confident that they can build a wardrobe of clothes they love. Most importantly, Kat will show that finding your confidence again and discovering the new you can be as simple as getting changed. The book covers all the basics - sorting out and assessing your current wardrobe, working out what works for your body type and your lifestyle, how to shop successfully, key wardrobe pieces (crucially that will work together) all tackled with Kat's helpful, warm and funny approach.
Get it Done: Surprising Lessons from the Science of Motivation
by Ayelet Fishbach‘A compelling and revelatory new framework for setting and achieving your goals, from a psychologist on the cutting edge of motivational science’ – Carol Dweck, PhD, author of Mindset A great deal of ink has been spilled on the subject of motivating and influencing others, but what happens when the person you most want to influence is you? Setting and achieving goals for yourself – at work, at home, and in relationships – is harder than it seems. How do you know where to start? How do you carry on in the face of roadblocks and distractions? How do you decide which tasks and ambitions to prioritize when you’re faced with more responsibilities, needs and desires than you can keep track of? In Get it Done, psychologist and behavioural scientist Ayelet Fishbach presents a new theoretical framework for self-motivated action, explaining how to identify the right goals, attack the ‘middle problem’, battle temptations, use the help of others around you and so much more. With fascinating research from the field of motivation science and compelling stories of people who learned to motivate themselves, Get it Done illuminates invaluable strategies for pulling yourself in whatever direction you want to go – so you can achieve your goals while staying healthy, clearheaded and happy.
Get Organized Digitally!: The Educator’s Guide to Time Management
by Frank BuckIn today’s world, we’re often overwhelmed by our digital devices and the volume of available digital information. Get Organized Digitally! outlines a complete digital organizational system for the busy educator and helps you harness the power of technology to save time. This book is your go-to source, presenting the "nuts and bolts" of exactly how to make technology work for you in both your personal and professional life. Special features of Get Organized Digitally!: Details of how to get started with the best digital organizational tools available today. Principles of digital organization that make all the components of your system work together. Stories that inspire and show how technology can make our lives easier. Time is the most precious resource we have; managing it well leads to greater productivity and less stress. Get Organized Digitally! shows educators how to harness the power of technology to spend time on what matters most—your school and your students.
Get Organized Digitally!: The Educator’s Guide to Time Management
by Frank BuckIn today’s world, we’re often overwhelmed by our digital devices and the volume of available digital information. Get Organized Digitally! outlines a complete digital organizational system for the busy educator and helps you harness the power of technology to save time. This book is your go-to source, presenting the "nuts and bolts" of exactly how to make technology work for you in both your personal and professional life. Special features of Get Organized Digitally!: Details of how to get started with the best digital organizational tools available today. Principles of digital organization that make all the components of your system work together. Stories that inspire and show how technology can make our lives easier. Time is the most precious resource we have; managing it well leads to greater productivity and less stress. Get Organized Digitally! shows educators how to harness the power of technology to spend time on what matters most—your school and your students.
A Gift of Joy and Hope
by Pope Francis'This is Christian hope: the certainty of walking towards something that exists, not something I hope might be there.' In response to the devastating loss the world faced during the pandemic, Pope Francis was inspired to write a book to help people find hope and meaning. God is joyful, he writes. And God's compassion is no less than the deepest expression of God's joy, and the heart of all Christian preaching. The liberating revolution of the Gospel is encapsulated here. We are not supposed to carry burdens heavier than those we already have, but to bear witness to a new, beautiful and surprising horizon: to share a joy that has been prepared for everyone. From the anxieties of the age to the importance of nature, A Gift of Joy and Hope encourages readers to look outside themselves to embrace authentic beauty, change attitudes that exclude others, overcome life's challenges with courage and, trust that joy and hope are still possible, even in challenging times; for joy has the last word - always.
The Girls Bathroom: The Must-Have Book for Messy, Wonderful Women
by Cinzia Baylis-Zullo Sophia Tuxford">ALL THE LIFE ADVICE AND UPLIFTING CHAT YOU'D EXPECT IN THE GIRL'S BATHROOM ON A NIGHT OUT">We all need incredible women in our life to build us up and keep us on track. To give us those tips and tricks we never knew were essential, and to advise us against making the same mistakes again and again. In The Girls Bathroom, Sophia & Cinzia, the girls behind the chart-topping podcast, will supply you with all the girl chat, support and relationship advice you could ever want! If you need help with:- Learning how to keep your life organised and together- Manifesting and achieving your goals- Keeping your head in the dating world- Embracing and falling in love with being independent or single- Finding a healthy lifestyle that works for you- Enjoying the present and being comfortable in your skinThen this is the book for you.Bringing their learnings, experiences and truth to the book, Sophia & Cinzia will show you you're not alone. No topics are off limits. ">THIS IS THE ONLY BOOK FOR YOUNG WOMEN FINDING THEIR WAY IN LIFE
Girls Support Girls: Empowering Quotes for Awesome Women
by Summersdale PublishersEmpowered women empower women! This small but mighty book – bursting with kick-ass quotes and uplifting statements – is a celebration of female strength and solidarity. There’s nothing more powerful than a strong woman – except for two strong women supporting each other! When girls stick together, amazing things can happen, and this little book is here to make sure you never forget it. Whether you need a boost to help you follow your dreams, or you want to lift up the women around you, this book is in your corner. It’s filled with inspiring quotes and affirmations to put a spring in your step and fire in your heart.Featuring a groovy design to lift your vibeIncludes awesome affirmations to help you feel like a badassServes up fearless feminist wisdom to keep you focused on your goals160 pages of empowerment, with quotes from a diverse range of inspirational women, from Taylor Swift to Audre Lorde
Give Great Presentations: How to speak confidently and make your point (Business Essentials)
by Bloomsbury PublishingEssential reading for anyone who has been asked to make a presentation, including advice on speech, using visuals, audience engagement, and how to deal with presenting online.Speaking in front of other people can be daunting if you've never had a lot of practice. Even if you know your stuff, it can be hard to get everything together in time, look confident, speak clearly, and get your message across well. And that's before you consider things like presenting online or hosting a Zoom conference.This practical book contains a self-assessment quiz, step-by-step guidance, top tips, common mistakes and advice on how to avoid them, summaries of key points, and lists of the best sources of further help. At the same time, it comes with strategies to help you cope if things don't go to plan, and special sections on how to manage nerves and boost your message with your body language.Give Great Presentations is full of advice on how to prepare and deliver a knock-out speech - whether that's in person and in front of colleagues, or online with an audience of 'virtual' strangers.
Gloves Off: Tyson Fury Autobiography
by Tyson FuryTHE SUNDAY TIMES BESTSELLING AND AWARD-WINNING AUTHOR'Tyson Fury is an amazing real-life champion' - Sylvester Stallone, star of Rocky'The People's Champion' - TimesSon. Father. Husband. Brother. Fighter. Showman. Mental health champion. Told with unflinching honesty and rock-star charisma, Gloves Off by Tyson Fury is the autobiography of a sporting icon, the like of which we may never see again.The undefeated heavyweight champion Tyson Fury looks back on his life and career to understand his remarkable rise, fall, and rise again, which has seen him journey from the brink of suicide to boxing immortality, culminating in his sensational knockout victory against Dillian Whyte at Wembley Stadium in front of a record-breaking 94,000 fans.Tyson's book reveals surprising and personal new sides to his character: he opens up about his fairy-tale romance with beloved wife Paris, and their down-to-earth life raising six beautiful children. He describes how his Traveller upbringing forged him, and how his fighting family, including dad John and his brothers, have sustained him.In the process, Tyson discusses his mental health and weight battles, his faith and his greatest boxing experiences. He discloses deeply moving new stories: in the weeks before the biggest fight of his career, Tyson was sleeping on a hospital floor in intensive care tending to his baby daughter, Athena, who was born premature and fighting for her life.Funny, frank and never less than entertaining, this is Tyson Fury at his very best, as you have never read before.
Glow In The Dark: How Sharing Your Personal Story Can Transform Your Business and Change Your Life
by Mark LerusteMost people are afraid of what others might think or say if they showed up as their true authentic selves. Especially in a business or professional context. That's why too many of us are terrified of sharing our story authentically in public and struggle to make a lasting impact when introducing ourselves.But what if you could make a connection instantly, effortlessly engaging your audience every time you introduced yourself and the work that you do, be it on stage, at work or on a podcast? And more importantly, what if you could get people to care about and pay attention to what you had to say, share or sell? Turns out, learning how to find the courage to craft and communicate your story in a clear and compelling way can help you do just that.CEO and Founder of Ministry of Purpose©, public speaker and award-winning host of The Unconventionalists© podcast Mark Leruste (@markleruste) has found a simple 3-step structure that anyone can follow to turn your myriad of life experiences into a memorable and magnetic origin story people will remember and share with others on your behalf.From helping you land bigger media opportunities, generate more leads for your business or attract top talent, Glow in the Dark is a refreshingly practical and thought provoking book on why everyone has a powerful story worth telling, and how owning and sharing your story can have a transformative impact on your life and business beyond your wildest imagination. The methods in this book will get you out of the shadows and help you raise your profile by becoming the spotlight in your industry."With wit, warmth, and the benefit of his own considerable experience and success, Mark will convince you why your personal story is important, and show you how to tell it. He is a gem, and this book is gold." - Sarah Knight, New York Times bestselling author of the No F**ks Given Guides