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Second Wind: One Woman's Midlife Quest to Run Seven Marathons on Seven Continents
by Cami OstmanSecond Wind is the story of an unlikely athlete and an unlikely heroine: Cami Ostman, a woman edging toward midlife who decides to take on a challenge that stretches her way outside of her comfort zone. That challenge presents itself when an old friend suggests she go for a run to distract her from the grief of her recent divorce. Excited by the clarity of mind and breathing space running offers her, she keeps it up - albeit slowly - and she decides to run seven marathons on seven continents; this becomes Ostman’s vision quest, the thing she turns to during the ups and downs of a new romance and during the hard months and years of redefining herself in the aftermath of the very restrictive, religious-based marriage and life she led up until her divorce. Insightful and uplifting, Second Wind carries the reader along for the ride as Ostman runs her way out of compliance with the patriarchal rules about "being a woman” that long held her captive and into authenticity and self-love. Her adventures - and the personal revelations that accompany them - inspire readers to take chances, find truth in their lives, and learn to listen to the voice inside them that’s been there all along.
Secret Brotherhoods: And the Mystery of the Humandouble
by Rudolf SteinerIn the age of the internet and the proliferation of 'conspiracy theories', the idea that secret groups are seeking to gain control over humanity is no longer uncommon. This was not the case in 1917, however, when Rudolf Steiner spoke on this theme in these extraordinary lectures. His unique contribution to this controversial topic is no abstract theory, but arose from his specific research methodology involving the use of advanced forms of perception and cognition. With the firsthand knowledge available to him, Steiner takes us behind the scenes of external events, revealing the dark world of secret, elitist brotherhoods working to control the masses through the forces of economics, technology and political assassinations. These hidden groups, he explains, seek to gain power through the use of ritual magic and suggestion. Among the many other topics tackled here, Steiner speaks on the geographical quality of the American continent and the forces that proceed from it; the nature of the double (doppelganger) and the dangers of psychoanalysis; the spiritual origin of electromagnetism; the abuse of inoculations and vaccinations; the meaning of Ireland for world development; the confusion of angels with higher beings and the divinity; and, above all, the need for clear insight into world events based on spiritual knowledge. Never before available in English as a complete volume, the text of this book has been freshly translated for this edition.
The Secret Cemetery
by Doris Francis Leonie Kellaher Georgina NeophytouBurial sites have long been recognized as a way to understand past civilizations. Yet, the meanings of our present day cemeteries have been virtually ignored, even though they reveal much about our cultures. Exploring an extraordinarily diverse range of memorial practice - Greek Orthodox, Muslim, Jewish, Roman Catholic and Anglican, as well as the unchurched - The Secret Cemetery is an intriguing study of what these places of death mean to the living. Most of us experience cemeteries at a ritualized moment of loss. What we forget is that these are often places to which we return either as a general space in which to contemplate or as a specific site to be tended. These are also places where different communities can reinforce boundaries and even recreate a sense of homeland. Over time, ritual, artefact and place shape an intensely personal landscape of memory and mourning, a landscape more alive, more actively engaged with than many of the other places we inhabit.
The Secret Cemetery
by Doris Francis Leonie Kellaher Georgina NeophytouBurial sites have long been recognized as a way to understand past civilizations. Yet, the meanings of our present day cemeteries have been virtually ignored, even though they reveal much about our cultures. Exploring an extraordinarily diverse range of memorial practice - Greek Orthodox, Muslim, Jewish, Roman Catholic and Anglican, as well as the unchurched - The Secret Cemetery is an intriguing study of what these places of death mean to the living. Most of us experience cemeteries at a ritualized moment of loss. What we forget is that these are often places to which we return either as a general space in which to contemplate or as a specific site to be tended. These are also places where different communities can reinforce boundaries and even recreate a sense of homeland. Over time, ritual, artefact and place shape an intensely personal landscape of memory and mourning, a landscape more alive, more actively engaged with than many of the other places we inhabit.
The Secret Door to Success: Your Guide to Miraculous Living
by Florence Scovel ShinnA Door Separates You from Success-Here Is the Key That Opens It.Florence Scovel Shinn, the beloved author of The Game of Life and How to Play It, left the world one final, brilliant book written in 1940: The Secret Door to Success. In simple, practical terms, Shinn shows you exactly how to remove the barriers that keep you from love, money, purpose, and personal power.Now abridged to its essentials and introduced by PEN Award-winning historian and New Thought writer Mitch Horowitz, this special Condensed Classics edition of The Secret Door to Success gives you, in less than one hour, the tools to start living your highest life today.
The Secret Language of the Body: Regulate your nervous system, heal your body, free your mind
by null Jennifer Mann null Karden Rabin'Inspiring, refreshing and practical' Bessel van der Kolk, author of The Body Keeps the Score The new essential self-healing bible – a revolutionary body-first guide to regulating your nervous system, curing long-term pain and healing from trauma for good. Our autonomic nervous system is the part of us responsible for the constant but usually subconscious communication between our brain and body. This is a language that most of us have never heard of but, we assure you, you desperately need access to! When a person is burdened by stress, anxiety and trauma their nervous system adapts to help keep them alive, but can also trap them in survival mode. This can be the result of consistent exposure to unsafe environments, relationships and thought patterns. We call this nervous system dysregulation or sensitization, which can result in chronic mental and physical pain and confusion, leaving you unable to cope with life’s strains and stresses. In this book we teach you how to move out of survival mode, regulate your nervous system and heal your mind and body through these three elements of getting to know and take back control of your nervous system: 1. Awareness of how it's doing what it's doing2. Interrupting what it's doing3. Redesigning its response to the inputs that dysregulated it This book provides you with the tools to learn exactly how to start creating meaningful and positive change in your nervous system (and life) right away. As you advance, we will support you in exploring the beautiful nuances, shades and parts that make up who you are to sustain lasting change. We also help you learn how to support your nervous system in your daily life through the Nervous System Codes which are practical sequences aimed to sustain a resilient and flexible mind and body. Ultimately, through physical practices and accessible yet crucial explanations of the science of the nervous system, you will learn how to skillfully speak the language of your body and elevate nervous system regulation from stress and symptom management to the high art of personal transformation!
The Secret Letters of the Monk Who Sold His Ferrari
by Robin SharmaThe much-anticipated book in the number 1 bestselling Monk series, a compelling and timely fable about living your best life in these complex times
The Secret Life of Oscar Wilde: An Intimate Biography
by Neil McKenna‘I have put my genius into my life but only my talent into my work’. So said Oscar Wilde of his remarkable life – a life more complex, more erotic, more troubled and more triumphant than any of his contemporaries ever knew or suspected. Neil McKenna’s The Secret Life of Oscar Wilde charts fully for the first time Oscar’s astonishing erotic odyssey through Victorian London’s sexual underworld. Oscar Wilde emerges as a man driven personally and creatively by his powerful desires for sex with men, and Neil McKenna argues compellingly and convincingly that Oscar’s Wilde’s life and work can only be fully understood and appreciated in terms of his sexuality.The book draws of a vast range of sources, many of them previously unpublished, and includes startling new material like the statements made to the police by the male prostitutes and blackmailers ranged against Oscar Wilde at his trial which have been lost for over a century.Dazzlingly written, The Secret Life of Oscar Wilde meticulously and brilliantly reconstructs Oscar Wilde’s emotional and sexual life, painting an astonishingly frank and vivid portrait of a troubled genius who chose to martyr himself for the cause of love between men.
The Secret Lives of Adults: Your Seven Key Relationships – and how to make them work
by Allison KeatingPeople have been sharing their life stories with psychologist Allison Keating for the past eighteen years, and the words she hears most often are ‘I feel overwhelmed,’ followed by ‘I thought I’d have it figured out by now.’Adulthood is tough. As we try to divide ourselves between our partner, children, parents, siblings, friends and colleagues, it is no wonder we can feel overwhelmed, often neglecting the most important relationship of all – the one we have with ourselves.The Secret Life of Adults invites you to audit and improve your seven key relationships, looking at how the experiences of your past impact on who you are today.Ask yourself:Who are you in your relationships?Are they supportive, nourishing and empowering – or draining and filled with anxiety?Is there a big gap between your public and private self?What are your expectations of others and of yourself?Do you understand why you react to certain comments from family or friends?Do you repeat patterns of behaviour in your relationships?The Secret Life of Adults has exercises and techniques to help you get to know yourself better and understand why you behave as you do in each part of your life, allowing you to unlock the secret to less stressful and more meaningful relationships.
The Secret Of Shambhala: In Search Of The Eleventh Insight (G. K. Hall Core Ser.)
by James RedfieldIn the remote snow-covered mountains near Tibet lies a community long thought to be a mere myth called Shambhala, or Shangri-La. Here, in this place, is knowledge that has been kept hidden for centuries, and an insight that can have a profound impact on the way each of us lives our lives. Your search for Shambhala begins with the words of a child and the vision of an old friend. Those slender clues and a powerful synchronicity will lead to Kathmandu, Nepal, and then to Lhasa, Tibet. Amid blowing snows and perilous mountains, you will meet the members of the secret Tibetan sect that guards mysterious legends - the verbal instructions handed down for centuries that describe the inner changes one must undergo before entering Shambhala.Finally, with Chinese Agents in pursuit, you will pass through regions where anger and compassion struggle for ascendancy, and arrive at a place where the stunning reality about human prayer-energy - our underdeveloped ability to increase the synchronicity in our lives and influence what will happen to us in the future - is revealed. Like James Redfield's other books, The Secret of Shambhala has a parable effect. Open yourself to this amazing adventure and the experience will stretch your world view. It will also leave you determined to channel your thoughts and wishes into a dynamic force that can help you to liberate your life, enhance the lives of others and actively change the world.
The Secret of Shambhala: In Search of the Eleventh Insight (G. K. Hall Core Ser.)
by James RedfieldContinuing the exciting adventures of The Celestine Prophecy and The Tenth Insight, this new book takes you to the snow-covered Himalayas, in search of the legendary Tibetan utopia of Shambhala. As you follow a child's instructions, are pursued by hostile Chinese agents, and look for a lost friend, you will experience a new awareness of synchronicity...and discover, hidden among the world's highest mountains, the secrets that affect all humanity. For Shambhala not only actually exists, but is destined to be found in our time-and will reveal powerful truths that can transform the world.
The Secret Path: One Of The Greatest Spiritual Explorers Of The Twentieth Century
by Paul Brunton'The treasure-trove of the real self is within us, but it can be lifted only when the mind is still.'Paul Brunton was one of the 20th century's greatest explorers of, and writers on, the spiritual traditions of the East. He travelled widely throughout India (in particular) and met gurus and teachers who enriched his life immeasurably. By passing on to us the wisdom he learned directly from these holy men, he is widely credited as having introduced yoga and meditation to the West. In The Secret Path, Paul Brunton explains in simple language how to meditate, and how this will transform your everyday existence. He also describes the remarkable experiences and understandings he himself gained from meditation and how, by making this ancient practice a part of your life, you will be able to experience a valuable kind of freedom and a deep inner peace. The classic work - which has been reprinted many times - is a very special pointer towards your inner world, and one written by a most unusual and adventurous man of insight.
Secret Self - Finding the Power of You
by Paul ChaplinMatrixial Logic: Forms of Inequality provided a revolutionary new analysis of how we actually think. How the logic of reality, and the logic of the mind actually work.Secret Self: Finding the Power of You, is the companion volume. In Secret Self, there is presented a radical new Systems Architecture of the human Self. Making sense at last of how it is that we think and feel.The Systems Architecture of Secret Self reveals the hidden processes which allow us to function as, to be, individual selves. Whilst many paradoxes are revealed, the Self is not so secret any more.With dozens of dramatic Experiences for the reader to undertake, this is not only a book of theory and analysis. The reader can, through their own directed Experiences, really come to understand:MentationThe way that we can think governs what we can thinkEmotionWhat we can emote governs how we emoteSecret Self also introduces the new sciences of Biomorphics and Psychotectics, founded in the scientific discoveries of matrixial Self Systems Architecture. These are the new sciences which allow astonishing therapeutic interventions. Techniques which work instantly.Including for example: Anxiety Autism Fibromyalgia Neurological Disorders Obsessions Panic Attacks Rapid Healing Sleep Disorders Sports Injuries Stress Traumatic Memory Disorders By unlocking the secrets of the Self, we uncover dramatic new ways of helping ourselves.
Secret Societies of the Middle Ages (The Paranormal)
by Thomas KeightleyThis is Thomas Keightley's history of three secret societies of the Middle Ages: the Assassins, the Templars and the Fehmgerichte. A well-researched and detailed work on secret societies, Keightley gives a rather contemporary view, and with Dan Brown's The Da Vinci Code bringing secret societies to the attention of modern audiences over recent years, this ebook is even more interesting to readers today.The Assassins chapter begins by introducing the state of the world in the Seventh Century, a brief history of Islam, and Keightley then goes on to discuss many of the influential members, as well as the organisation of the society. In the chapter on The Templars, Keightley is critical of Medieval Christianity, and the Christian thought which fueled the Crusades. Keightley presents an interesting case for the respect and bravery of the Templars and their unjust trial and subsequent dissolution. The chapter introduces the Templars, their heroism, the classes of the Templars and provinces. The shorter final chapter on The Secret Tribunals of Westphalia is perhaps the most interesting through examining this little-known group which helped to preserve order during a period of chaos in Germany in the 14th and 15th centuries.The Paranormal, the new ebook series from F&W Media International Ltd, resurrecting rare titles, classic publications and out-of-print texts, as well as new ebook titles on the supernatural - other-worldly books for the digital age. The series includes a range of paranormal subjects from angels, fairies and UFOs to near-death experiences, vampires, ghosts and witchcraft.
The Secret Surfer
by Iain GatelySHORTLISTED FOR THE EDWARD STANFORD TRAVEL WRITING AWARDS. Recovering from a hip replacement operation, and suffering from a mid-life crisis, Iain Gately sets out to catch a tube. This is no London underground train, but rather that evanescent space, beneath the lip of a breaking wave, that every surfer yearns to visit. In all his years of surfing, Iain Gately has never caught one. He realises it is now or never. His quest takes him to the Atlantic beaches of England's West Country, and to the sandbars and reefs of Galicia and the Canary Island. By turns funny, energetic and inspiring, The Secret Surfer is a tale of self-knowledge through endeavour, a beguiling blend of black humour, adventure and soul searching. Above all, it is a rousing call to all of us not to give up too soon.
The Secret to Happiness: Practical Advice for Finding Joy in Every Day
by Sophie GoldingSurround yourself with sunshine This cheerful little book is bursting with simple, actionable tips to help unlock your inner happiness and inspire lasting joy. With advice on how to form happy habits, mood-boosting exercises and a sprinkling of uplifting quotes, The Secret to Happiness is your guide to making life shine a little brighter.
The Secret to Happy: How to build resilience, banish self-doubt and live the life you deserve
by Vicky PattisonThe debut self-help book from Vicky Pattison, on how to quash your inner doubts, overcome fear and live a happier life."If there's any woman out there who is feeling like they're going through things on their own, or they're worried that they're not achieving what they should be, or feeling or looking how they should, I want this book to let you know you're not alone."In over a decade on television, Vicky Pattison has had her fair share of ups and downs, from her rise to fame on Geordie Shore to her public break-up with her fiancé, her body confidence issues and debilitating anxiety. In The Secret to Happy, Vicky opens up about her darkest moments and shares the pearls of wisdom and hard-won lessons she's picked up along the way - to overcoming heartbreak, ending toxic relationships and managing her mental health - to help you find inner strength, accept imperfections and be true to yourself.Brave, honest and insightful, with Vicky's trademark Geordie humour, The Secret to Happy is an empowering and uplifting guide to help you find your own kind of happiness, whatever that looks like.
The Secret to Superhuman Strength
by Alison Bechdel*A GUARDIAN AND OBSERVER 'BOOKS OF 2021' PICK*From the bestselling, award-winning author of Fun HomeAll her life, Alison Bechdel has searched for an elusive secret.The secret to superhuman strength.She has looked for it in her favourite books, the lives of her heroes, celibacy, polyamory, activism, therapy, and most obsessively, in her lifelong passion for exercise. Skiing, running, karate, cycling, yoga, weight lifting - you name it, she's tried it. "Oh, to be self-sufficient! Hard as a rock! An island!"But as she gets older, her body isn't getting any stronger. And in a changing, sometimes overwhelming world, are "cantaloupe-sized guns" all a person needs? Maybe the all-important secret is not where she expected to find it . . .In this, her third graphic memoir, Alison Bechdel has written a deeply layered, personal story about selfhood, self-sabotage, mortality, addiction, bliss, wonder, and the concerns of a generation. This is an extraordinary, laugh-out-loud chronicle of the conundrums we all grapple with as we seek our true place in the world.
The Secret to True Happiness: Enjoy Today, Embrace Tomorrow
by Joyce Meyer'We are so focused on tomorrow that we often fail to appreciate and enjoy today.' 'One of my greatest desires is to see people thoroughly enjoy the quality of life Jesus died to give us - not just to read about it or talk about it, but to walk in it and experience it as a daily reality.' After coming through what seemed like a lifetime of abuse, hardship and oppression, Joyce Meyer has come to live every day in victory and joy. The breakthrough for Joyce came when she started to look at herself through God's eyes. There, she not only saw the truth about herself and changes she needed to make, but she came to know his unconditional love. Joyce Meyer's invigorating book: - Demonstrates the value of starting each day with God - Encourages you to make right choices, to trust during the trials - Reminds you of the importance of creativity, laughter and rest
Secret Wisdom: Occult Societies and Arcane Knowledge Through the Ages
by Ruth ClydesdaleSecret Wisdom is a profusely illustrated exploration of the Western Mystery tradition and its development through the centuries. Aspects of the tradition can be seen to have influenced the growth of Christianity, the culture of the Renaissance and even the great discoveries of astronomy and experimental science. The book explains this hidden current of knowledge and demonstrates how profoundly important it has been, subtly yet strongly influencing our culture in a variety of ways.Features include: How the tradition of secret knowledge was founded in ancient Greece, in the rites of Demeter at Eleusis and the Orphic Mysteries.The rise of the Greek philosophers, who reveal the real meaning of astrology and the purpose of humanity. What Christ's teachings absorbed from the Mysteries. How the Persians preserved the tradition, developing sophisticated techniques of alchemy, astrology and magic. The revelation of the knowledge during the Renaissance, as ancient manuscripts are discovered and translated.'Learned magic' and its role in shaping the perceptions of famous scientists and inventors. The concept of ideal societies, and their reflection of secret understanding. The relationship between alchemy and experimental science. The expression of the Mysteries through art and literature.
Secret Yoga Club: Self-empowerment through the magic of yoga
by Gabrielle Hales'This globe-trotting group promotes a mindfulness practice that continues off the mat and into the sonic realm' - Vogue'Secret Yoga Club is a big deal, just don't tell anyone' - Huffington Post'A wonderful experience' - Financial Times'The Yoga Guru' - British VogueYoga is an intimate, alchemical process in which you discover your own physical, sensual and emotional landscape. Yoga is how you sing yourself back to life. It's in the moments that you witness the sublime wisdom of the body. It's when you find the ocean in your breath, the stillness in your mind and experience yourself as the force of life. In Secret Yoga Club, Gabrielle Hales introduces the yoga practices and rituals that she has found therapeutic, life-affirming and liberating over a decade of teaching yoga and co-creating unique, multi-dimensional experiences with a community of healers, artists and musicians. As Gabrielle has discovered, when you meet yourself on the mat, you have an opportunity to heal the trauma hidden within your body, release the tension in your overworked mind, experience emotion as energy, expand into pleasure and intimacy, and when needed - rest and restore.Chapters include:- Roots of yoga- Electric body - the life force- Practices- Stillness- Expanding with sensation- Coming together
Secrets from the Afterlife: From Tv's Leading Psychic Medium
by Colin FryColin Fry is the acclaimed star of '6ixth Sense', and 'Psychic Private Eyes', and is UK TV's leading psychic medium. Not only are his viewing figures huge, he also tours the country speaking to massive audiences. So many people want to see him because he's the keeper of remarkable secrets:- When loved ones pass over, where do they go?- How do you know if they're ok? - Are they still aware of us?- Can they do anything to help?- Is there a way to keep in touch with them? - What's it like on the Other Side? In this extraordinary book, Colin explains how understanding the spirit world has made his own life so much easier. And he also describes how many, many people ask him to connect with their loved ones who have passed over. The stories of these encounters make incredible reading. You will not be surprised by the amount of comfort he can bring to others, but you will be amazed by the secrets he discovers from the afterlife and how, hearing them, can change your perspective forever...
Secrets of Confident Communicators: 50 Techniques to Be Heard (Secrets of Success series #11)
by Diana Mather- What do highly successful communicators know that the rest of us don't?- Do they have a secret recipe for success?- Is there a special alchemy at work?Whatever your situation or motivation, 'Secrets of Confident Communicators' reveals the 50 things you need to know to express yourself with assurance and get your message across effectively. Some will surprise you, and all will inspire you. Put these 50 simple strategies together and you have a recipe for brilliant communication skills, a proven formula that will unlock the secrets and uncover your potential.
The Secrets of Fortune Telling: A Beginner's Guide to the Art of Divination
by Elsie WildWould you like to be able to interpret the signs the universe is sending you?Do you want to know what’s in store for you and your loved ones?Are you interested in the deeper meaning behind everyday events?Discover the methods for divining your future with this beginner’s guide to fortune telling. Exploring the fascinating history behind divination techniques, and providing practical advice for trying them yourself, this book will teach you how to decipher the signs in the world around you. As you learn about the hidden meanings in your life, you will unlock the secrets of your destiny.