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Provoke: How Leaders Shape the Future by Overcoming Fatal Human Flaws
by Geoff Tuff Steven GoldbachExplore a new and effective method for seizing opportunity in the face of uncertainty In Provoke: How Leaders Shape the Future by Overcoming Fatal Human Flaws, renowned strategy consultants and best-selling authors Geoff Tuff and Steven Goldbach deliver an insightful exploration of how people tend to act tentatively in the face of uncertainty and provide the tools we need to do things differently. Tuff and Goldbach offer up a compelling argument for the proposition that taking a "wait and see" approach is the exact opposite of what helps visionary leaders change the world. Drawing on principles from business and behavioral economics, the book shows readers from all walks of life how to provoke action as a mechanism to advance. In this book you’ll discover: An overview of the assortment of cognitive biases which tend to restrain and distort leadership decision making in the face of uncertainty How to recognize the 'phase change' that occurs when an uncertainty resolves from being a question of "if" to being a matter of "when" Five different models of provocation which can be used alone or in combination to anticipate, drive through and exit that phase change in a way that creates the future you desire How true "provocateurs" shake the foundations of their industries, firms, sectors, and governments by overcoming their need for certainty before action Perfect for leaders or aspiring leaders in all walks of life where uncertainty abounds—which is to say, almost everywhere —Provoke will become your go-to guide to overcoming those natural human instincts that keep us frozen in place and prevent us from seizing our opportunities.
Provoke: How Leaders Shape the Future by Overcoming Fatal Human Flaws
by Geoff Tuff Steven GoldbachExplore a new and effective method for seizing opportunity in the face of uncertainty In Provoke: How Leaders Shape the Future by Overcoming Fatal Human Flaws, renowned strategy consultants and best-selling authors Geoff Tuff and Steven Goldbach deliver an insightful exploration of how people tend to act tentatively in the face of uncertainty and provide the tools we need to do things differently. Tuff and Goldbach offer up a compelling argument for the proposition that taking a "wait and see" approach is the exact opposite of what helps visionary leaders change the world. Drawing on principles from business and behavioral economics, the book shows readers from all walks of life how to provoke action as a mechanism to advance. In this book you’ll discover: An overview of the assortment of cognitive biases which tend to restrain and distort leadership decision making in the face of uncertainty How to recognize the 'phase change' that occurs when an uncertainty resolves from being a question of "if" to being a matter of "when" Five different models of provocation which can be used alone or in combination to anticipate, drive through and exit that phase change in a way that creates the future you desire How true "provocateurs" shake the foundations of their industries, firms, sectors, and governments by overcoming their need for certainty before action Perfect for leaders or aspiring leaders in all walks of life where uncertainty abounds—which is to say, almost everywhere —Provoke will become your go-to guide to overcoming those natural human instincts that keep us frozen in place and prevent us from seizing our opportunities.
The Pursuit of Pleasurable Work: Craftwork in Twenty-First Century England (New Anthropologies of Europe: Perspectives and Provocations #4)
by Trevor H. J. MarchandAgainst the backdrop of an alienating, technologizing and ever-accelerating world of material production, this book tells an intimate story: one about a community of woodworkers training at an historic institution in London’s East End during the present ‘renaissance of craftsmanship’. The animated and scholarly accounts of learning, achievement and challenges reveal the deep human desire to create with our hands, the persistent longing to find meaningful work, and the struggle to realise dreams. In its penetrating explorations of the nature of embodied skill, the book champions greater appreciation for the dexterity, ingenuity and intelligence that lie at the heart of craftwork.
The Pursuit of Porsha: How My Journey to Happiness Can Help You Find Yours
by Porsha WilliamsPorsha Williams, entrepreneur and one of today&’s most recognizable media personalities, opens up about family, faith, fame, and becoming an agent for change.Porsha Williams is a remarkable voice in the television and podcast communities. In The Pursuit of Porsha, she takes readers on a deeply personal journey as she searches for happiness and self-acceptance, giving fans a first-hand look into the defining moments of her life that have not been captured on-screen or in the press. Charged with candor, vulnerability, and the sharp wit Porsha is known and loved for, The Pursuit of Porsha brings readers back to the beginning and along her path of self-reflection and discovery. She details her upbringing as the granddaughter of civil rights activist Hosea Williams and her painful recollections of childhood bullying and gives readers a look at her search for love and her journey into the spotlight. Porsha shares every moment that has tried – and restored – her faith, over and over again. Through it all, Porsha proves that she is more than a soundbite, headline, or rumor. She is an empowering role model to black women and an icon for women everywhere. In The Pursuit of Porsha, readers will see Porsha as they have never seen her before.
Pussypedia: A Comprehensive Guide
by Zoe MendelsonWritten by the creators of the popular website, this rigorously fact-checked, accessible, and fully illustrated guide is essential for anyone with a pussy.If the clitoris and penis are the same size on average, why is the word &“small&” in the definition of clitoris but strangely missing from the definition of penis? Sex probably doesn't cause yeast infections? But racism probably does cause BV? Why is masturbating so awesome? How hairy are butt cracks . . . generally? Why is labiaplasty on a global astronomical rise? Does egg freezing really work? Should I stick an egg-shaped rock up there or nah?There is still a shocking lack of accurate, accessible information about pussies and many esteemed medical sources seem to contradict each other. Pussypedia solves that with extensive reviews of peer-reviewed science that address old myths, confusing inconsistencies, and the influence of gender narratives on scientific research––always in simple, joyful language. Through over 30 chapters, Pussypedia not only gives the reader information, but teaches them how to read science, how to consider information in its context, and how to accept what we don't know rather than search for conclusions. It also weaves in personal anecdotes from the authors and their friends––sometimes funny, sometimes sad, often cringe-worthy, and always extremely personal––to do away with shame and encourage curiosity, exploration, and agency.A gift for your shy niece, your angsty teenager, your confused boyfriend, or yourself. Our generation's Our Bodies, Ourselves, with a healthy dose of fun.
A Quarter Glass of Milk: The rawness of grief and the power of the mountains
by Moire O'SullivanWhen Moire O’Sullivan’s husband, Pete, took his own life, she was left with a stark choice: to weep forever over the glass of milk that had just spilt or get on with the quarter that was still remaining. As Moire charts the first harrowing year after Pete’s death – the shock, the loneliness and the difficulties of single parenting two young children – she also experiences glimpses of hope and acceptance as she trains to become a mountain leader. The people she meets through the mountains, as well as the peace and wild beauty of the Mournes, help Moire discover her inner strength and prove she is not alone in her struggles. A year on from Pete’s death, Moire takes on a circuit of the Mournes: a winter run that reflects the dark struggles her husband went through, but which also shows the power of nature, and the healing support of community. A raw and insightful story of grief and renewal.
Queer Power: Icons, Activists And Game Changers From Across The Rainbow
by Dom&InkYou’re about to meet so many incredible humans. Are you ready hun?
Quitting Smoking & Vaping For Dummies
by Charles H. Elliott Laura L. SmithSay goodbye to smoking and vaping forever! Now’s the time. You’ve decided to quit smoking or vaping for good. You know it’s the best thing for your physical and mental health, but you realize it won’t be easy. You’ve come to the right resource to help you succeed at your quest to quit. With down-to-earth advice, Quitting Smoking & Vaping For Dummies, Portable Edition, delivers proven techniques for success. The authors, two accomplished mental health professionals, walk you through the steps it takes to quit, day by day and month by month. They show you how to power past common obstacles to quitting, choose effective medication treatments, and overcome lapses. You’ll also learn how to: Create a plan to give up nicotine once and for all Get through that all-important first month Deal with weight gain and be kind to yourself on your quitting journey Tap into apps and online support groups when you have the urge to light up No matter how many times you’ve tried to quit, Quitting Smoking & Vaping For Dummies will help you achieve your goal of a new and healthier you! There’s no better time to start than today.
A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free
by Dr Shefali TsabaryBestselling author and renowned clinical psychologist Dr Shefali teaches women how to transcend their fears, break free from societal expectations and rediscover the person they were always meant to be.A Radical Awakening lays out a path for women to heal their psychic wounds and prepares them to discover their own powers to help heal others and the planet. Dr Shefali helps women uncover the purpose that already exists within them and harness the power of authenticity in every area of their lives.This is an eloquent and inspiring, practical and accessible book, backed with real-life examples and personal stories, that unlocks the extraordinary power necessary to awaken the conscious self. Dr Shefali will empower and inspire all women to uncover the person they always wanted to be: fully present, conscious, and happy, by deconstructing the archetypes that still exist in society today, inspiring women to live authentically - and, importantly, elevate other women along the way.'The world needs to know. Trailblazing. Life-enhancing. A Radical Awakening is one of those books you will want to keep on your nightstand.' - Oprah Winfrey during 'Oprah's Your Life in Focus'
Re-educated: Why it’s never too late to change your life
by Lucy Kellaway'A beautifully told story of courage, determination and, above all, magnificent defiance' Alan Johnson'Bracing and inspirational' Nigella Lawson'A wonderful writer... life-affirming' Jon Snow'There are lots of reasons to read this book, which has the fineness of detail, sharpness of humour and grace of a novel by Penelope Lively. But it's this business of changing one's mind - the thing most of us least like to do - that I admired the most' Observer'I am immersed in a new world that feels a long way from my old one. Though I've not been re-invented, what has happened is just as radical and a lot more interesting: I am being re-educated.'Lucy Kellaway had a comfortable life. For years she had the same prestigious job, the same husband, and the same home. To the casual observer, she was both happy and successful. But one day, Lucy began to realise that the life she had built for herself no longer suited her. Was it too late to start again?The answer was no - so she proceeded to tear down both marriage and career, and went back to school. Retraining as a teacher, Lucy discovers there is a world of new possibilities awaiting her - and learns that you can teach an old dog new tricks (providing they are willing to un-learn a few old ones along the way).A witty and moving story of one woman's pursuit of a new life, Re-educated is a celebration of education's power to transform our lives at any age, and an essential companion for anyone facing the joy - and pain - of starting again.
Ready for Anything: How to Build Resilience and Cope with Daily Stress
by Dr Samantha Boardman'I can't imagine a better book ... to help cope with the level of stress we're all now experiencing on a daily basis' Angela Duckworth, author of international bestseller GRIT 'If you're depressed, burned out, or languishing, this book is brimming with practical ideas [...] for sustaining energy and well-being' Adam Grant, #1 New York Times bestselling author of THINK AGAIN 'A timely and welcome prescription' Arianna Huffington, Founder & CEO, Thrive Global ____________________________________________________________________________The simple guide to reducing stress and boosting your happiness from leading Positive Psychologist, Dr Samantha Boardman.Forgetting your password, spilling coffee on your white shirt, missing your train - as our lives begin to return to normal and our days become busier, the challenges of daily life can easily build up and overwhelm us. But after 20 years of treating patients at the brink of burn-out, leading psychiatrist Dr Samantha Boardman has discovered the secret for how to combat micro-stressors and turn full days into more fulfilling days. In Ready for Anything, she explains that the key is to cultivate our vitality, the positive feeling of being alive and the energy that lies at the heart of a good day. The three ways we can do this are:- Meaningfully connecting with others- Engaging in challenging experiences- Contributing to something beyond ourselvesResearch shows that these three things boost our happiness more than when we focus inwards, which is why calling a freind rather than scrolling through social media or by going for a jog rather than spending an evening on the sofa, will make you feel more energised, happy and able to take on what life throws at you. So whether you feel stressed-out or stuck in a rut, this book will show you the best ways to truly recharge, de-stress and revolutionise the way you approach self-care.____________________________________________________________________________ 'A must-read for anyone who seeks meaning and fulfilment' Andrew Solomon, author of The Noonday Demon
Real Wins: Race, Leadership and How to Redefine Success
by Michelle Moore'Powerful and inspiring. A must read' Denise Lewis OBE'A book that could simply change your life' Colin Salmon, ActorReal Wins is an urgent call to action from one of the most influential women in sport. In her unflinching style, Michelle Moore seeks to redress inequality at all levels and shows us how to challenge stereotypes and tired assumptions to transform our experiences and environments.Through this timely, eye-opening insight into her experiences both on the track and in the boardroom, Michelle shows us how to face our fears, build resilience and find our own unique leadership style. She shares stories from athletes, leaders and many other inspiring people, as she redefines the relationship between identity and success for both individuals and organisations.Giving you the practical strategies of self-awareness and resilience to run your own race, Real Wins will empower you to take responsibility for your own prejudices, actions and ultimate success.Michelle Moore tirelessly champions a brand of conscious leadership for a new age of sport and business. She is sought out by corporations, government bodies and international sports federations to help drive change and bring about personal and collective transformation.
The Real You: How to Escape Your Limitations and Become the Person You Were Born to Be
by Andrew Parr'A gracefully written book about the inner strength we all have within us' Wim Hof________________________________________________________________________________For most of us there is always something that holds us back from achieving our goals, but this book can change that.Following nearly thirty years of practising his unique blend of hypnotherapy, psychotherapy, coaching and counselling, Andrew Parr reveals his E.S.C.A.P.E. Method that has helped thousands of people to break free of their limitations and achieve things they never thought possible.In this book he shows us that the truest, happiest and most capable version of ourselves is already within us, hidden beneath layers of false ideas that we have all been conditioned to believe over the course of our lives: 'I'm not good enough', 'I don't deserve to be happy', 'I don't belong', to name but a few. This book shows you how to peel back the layers, de-hypnotize yourself of those beliefs and become your best self.Whether you want to ask for a pay rise, lose weight, be in a happy relationship or improve any aspect of your life, with these simple exercises you can transform your old, restricted self and become the successful person you were born to be. ________________________________________________________________________________'A truly unique and transformational book' Paul Hewitt, Sports Performance Specialist
Rebuild: How to thrive in the new Kindness Economy
by Mary PortasHow we live, buy and sell is changing, and it's changing for good. Rebuild is a vital guide to how we reset post-pandemic and build back better.Retail and brand expert Mary Portas argues that over the past thirty years the business of what we buy has been dominated by the biggest, fastest and cheapest. But those values no longer resonate. We've come to realize that more doesn't equal better.We are all ready to put people and planet before profit. This 'Kindness Economy' is a new value system where in order to thrive businesses must understand the fundamental role they play in the fabric of our lives. Because we don't just want to buy from brands - we want to buy into them.Full of expert insight and invaluable advice, Rebuild is about resetting the dial. It gives businesspeople pause for thought about how to make money, as well as the practical tools to build back post-pandemic. And it speaks to anyone who votes with the pound in their pocket - all of us who, with social progress in mind, want to spend our money differently and better._________'Mary Portas is a woman on a mission.' FORBES
Redface: How I Learnt to Live With Social Anxiety
by Russell Norris'Empowering and cathartic' – Dr Tracy Cooper, International Consultant on High Sensitivity 'Deeply moving and informative' – Lily Bailey, author As an adolescent, Russell’s face and neck would turn crimson at the slightest thing. In his twenties he began suffering from an extreme form of blushing (idiopathic craniofacial erythema). It sent out all the wrong signals — to friends, family and to the opposite sex. And it triggered something worse: Social Anxiety Disorder. Up to one in 10 people develop this irrational fear of other human beings. From university to the workplace, Russell desperately tried to hide his secret from everyone. In a forlorn attempt to be ‘normal,’ he grabbed every remedy going, from drugs to herbs to bottles of absinthe. By turns wry and shocking, dark and optimistic, Redface is the eye-opening true story of one man’s struggle with his mental health. And how he found his own way forward in a world built for others. It will fascinate readers who are socially anxious, their friends and family, and anyone who wants to know what it’s like to travel to the edge of human experience and back.
Reincarnation and Karma, An Introduction: The meaning of existence – from pre-birth plans to one’s task in life
by Judith von HalleWhat is the meaning of life? As human beings, we cannot avoid this most basic question of earthly existence. Is consciousness simply an accident of the universe, as modern science would claim? On the other hand, many established religions suggest that life is a one-time experience, culminating in ‘eternal life’ in heaven or some kind of purgatory or hell. But how could this be equitable, given people’s vastly differing life circumstances?As a response to such questions, the author discusses the concept of reincarnation – the development of individual souls over multiple lifetimes. She examines the idea of fate in relation to one’s occupation. What is more important: a well-paid career or finding one’s true vocation? Are our ‘innate’ talents and abilities the result of a gene-lottery at conception, or could they be related to pre-birth existence – to our own intentions for our forthcoming life on earth? The notion of reincarnation is a pre¬requisite for understanding one’s personal destiny or karma – a personal ‘life plan’ created before our incarnation on earth. Through such ideas, the consciousness of one’s immortal soul-core – our inner being, that exists both before birth and after death – can be awoken.The transcript of this enlightening talk is a stimulating introduction to contemporary perspectives on the ancient teaching of reincarnation and karma.
Release the Beast: A Drag Queen's Guide to Life
by Bimini Bon Boulash'MAGIC! A fun, fierce, honest origin story of how to drag yourself up out of trouble and become an icon' Katherine Ryan 'A triumph for UK queer culture' Travis Alabanza'Eye-opening, intelligent, thoughtful as well as sassy and surprising - a must read' Lorraine Kelly_______________________________________A hilarious and inspiring guide to transforming your life through lessons from drag, by the UK's favourite drag queen and star of RuPaul's Drag Race UK, Bimini Bon Boulash.Bimini Bon Boulash is the nation's sweetheart, capturing hearts and minds as the gag-inducing, death-dropping, plant-based breakout star of RuPaul's Drag Race UK Season 2. Not only did she make us laugh and cry, she showed us how to develop a Positive Mental Attitude and live happily and healthily outside society's idea of 'normal'.Telling the story of how drag took her from the brink of self-destruction to the mainstage, as well as life lessons drawing on convention-breaking icons from Kate Moss to Katie Price, in this book Bimini uses all her wit, charm and kindness to show us how to lead the lives we wish we could lead, through the life-changing magic of dragging up._______________________________________'Radical, life-affirming, and utterly important for this time' Riyadh Khalaf'A very important read' Gottmik 'She's a superstar' Kathy Burke'You will always be our winner' Sadiq Khan, Mayor of London'A force of nature' James Acaster
Remember: The Science of Memory and the Art of Forgetting
by Lisa Genova*A New York Times bestseller*'Using her expertise as a neuroscientist and her gifts as a storyteller, Lisa Genova explains the nuances of human memory' - Steven Pinker, Johnstone Professor of Psychology, Harvard University, and bestselling author of How The Mind Works'No one writes more brilliantly about the connections between the brain, the mind, and the heart. Remember is a beautiful, fascinating, and important book about the mysteries of human memory - what it is, how it works, and what happens when it is stolen from us. A scientific and literary treat that you will not soon forget.' - Daniel Gilbert (New York Times bestselling author of Stumbling on Happiness)Have you ever felt a crushing wave of panic when you can't for the life of you remember the name of that actor in the movie you saw last week, or you walk into a room only to forget why you went there in the first place? If you're over forty, you're probably not laughing. You might even be worried that these lapses in memory could be an early sign of Alzheimer's or dementia. In reality, for the vast majority of us, these examples of forgetting are completely normal. Why? Because while memory is amazing, it is far from perfect. Our brains aren't designed to remember every name we hear, plan we make or day we experience. Just because your memory sometimes fails doesn't mean it's broken or succumbing to disease. Forgetting is actually part of being human.In Remember, neuroscientist and acclaimed novelist Lisa Genova delves into how memories are made and how we retrieve them. In explaining whether forgotten memories are temporarily inaccessible or erased forever and why some memories are built to exist for only a few seconds while others can last a lifetime, we're shown the clear distinction between normal forgetting (where you parked your car) and forgetting due to Alzheimer's (that you own a car). Remember shows us how to create a better relationship with our memory - so we no longer have to fear it any more, which can be life-changing.
Remember to Sparkle!: The Wit & Wisdom of Richard Simmons
by Richard Simmons Robb PearlmanRichard Simmons -- once the World's Favorite Fitness Guru and today a much sought-after cult figure primed for relaunch -- takes the spotlight in this officially licensed inspirational gift book featuring a delightful collection of his inimitable words of wisdom and colorful photos.Known for his signature hairstyle and short shorts, coupled with an infectious exuberance and comforting approach, Richard Simmons has inspired millions over the past forty years to meet their fitness goals and feel great. Remember to Sparkle: The Wit & Wisdom of Richard Simmons is a collection of the motivational superstar's life lessons not just on fitness but on overall wellness, self-esteem, and hope. Accompanied by a spirited and colorful collection of photos, this book captures Simmons' voice and personality and will lift the spirits with every turn of the page.
The Reset: Ideas to Change How We Work and Live
by Elizabeth UviebinenéSome people seek purpose in work. Others see work as a tool to live with purpose outside of work. Where do you sit on this scale?'An exciting, refreshing, curious read which addresses not just the future of work but how to fundamentally rethink the way we live' -EMMA GANNON, author of The Sunday Times bestseller The Multi-Hyphen Method"At a time when many of us are reconsidering our work/life balance in the long-term, it's an illuminating read." - Cosmopolitan"The Reset is a provocative guide to how we fit into an ecosystem' - The Financial Times"This book made me stop and rethink my relationship with work. Elizabeth challenges us all to create a new social contract with trust, purpose and community at it's heart. Where we work by design and not by default and in doing so, create a world of work that is more balanced, inclusive and better for everyone." - Helen Tupper, CEO of Amazing If and co-author of The Squiggly Careers________________Being busy isn't an IdentityPerks aren't office CultureProfit isn't all we want from BusinessLoneliness shouldn't happen in a CommunityInequality isn't inevitable in a CityWe can all shape Society From the award-winning author and Financial Times columnist Elizabeth Uviebinene, a fundamental rethink of how we work and live. Because if we're going to really benefit from the radical shift of 2020, we have to rethink how we fit into an ecosystem. If we rethink how we fit in, everything resets around us - the work culture we exist in, the businesses we work for, the communities we're a part of, the cities we live in and the society we shape. We can't just rethink one strand of society; we need to rethink everything together. It's time for a Reset.Full of progressive thinking, and original interviews from Mayor of London Sadiq Khan and Nadia Whittome MP, Founder of Mother Pukka: Anna Whitehouse, Channel 4 CEO Alex Mahon, and many others, The Reset is optimistic, positive and provocative, offering fresh perspectives on the way we live now, and a punchy idea for how we might live in the future.The Reset features interviews from:Sadiq Khan, Mayor of LondonAlex Mahon, CEO of Channel 4Ete Davies, CEO of Engine GroupRachel Botsman, Oxford University's first Trust fellowSereena Abassi, Worldwide Head of Culture and Inclusion, M&C SaatchiAnna Whitehouse (Mother Pukka), flexible working campaignerCassandra Stavrou, Founder of ProperIndy Johar, Founder of think tank Dark Matter LabsNadia Whittome, Labour MP for NottinghamPip Jameson, Founder of the DotsKaren Rosenkranz, trend forecaster and consultantJoanna Lyall, UK CEO of Brainlabs
Reshaping HR: The Role of HR in Organizational Change
by Julie Hodges Mark CrabtreeThe aim of this book is to explore the contribution HR can make to how organizations enact change within the context of an environment of increasing complexity driven by global forces for change. In particular the book focuses on the role of HR in creating value for organizations and engaging stakeholders during transformations. This aim is achieved in several distinct ways. First, a critical perspective is provided of the role of HR in organizational change by examining evidence-based theories, models and frameworks. Second, the book is grounded in empirical evidence from a study conducted by the authors amongst managers and HR professionals across the globe. This provides unique data on the challenges and opportunities which the practice of HR faces within the context of organizational change. Third, consideration is given as to how HR can play an active and constructive role in co-creating sustainable change with managers, employees and other stakeholders. Fourth, the book identifies the capabilities required by HR professionals in order to engage effectively with organizational change. Finally, aware of the dangers of prescriptive lists, the HR practices offered in this book are provided as a basis for amendment, as necessary, by readers depending upon the context of individual organizations. The book will be of value to practising HR professionals as well as students studying HRM and change and development in organizations. Our proposal in this book is that since people are of significant importance to the success of change, and HR knowledge and expertise is vital to the experience and engagement of individuals and teams, internal and external to the organization, there needs to be clarity about the role of HR in transformations. We suggest that HR’s raison d’être is to focus on the people aspect of organizational change and that this needs to be done within the context of improving organizational effectiveness and wellbeing.
Reshaping HR: The Role of HR in Organizational Change
by Julie Hodges Mark CrabtreeThe aim of this book is to explore the contribution HR can make to how organizations enact change within the context of an environment of increasing complexity driven by global forces for change. In particular the book focuses on the role of HR in creating value for organizations and engaging stakeholders during transformations. This aim is achieved in several distinct ways. First, a critical perspective is provided of the role of HR in organizational change by examining evidence-based theories, models and frameworks. Second, the book is grounded in empirical evidence from a study conducted by the authors amongst managers and HR professionals across the globe. This provides unique data on the challenges and opportunities which the practice of HR faces within the context of organizational change. Third, consideration is given as to how HR can play an active and constructive role in co-creating sustainable change with managers, employees and other stakeholders. Fourth, the book identifies the capabilities required by HR professionals in order to engage effectively with organizational change. Finally, aware of the dangers of prescriptive lists, the HR practices offered in this book are provided as a basis for amendment, as necessary, by readers depending upon the context of individual organizations. The book will be of value to practising HR professionals as well as students studying HRM and change and development in organizations. Our proposal in this book is that since people are of significant importance to the success of change, and HR knowledge and expertise is vital to the experience and engagement of individuals and teams, internal and external to the organization, there needs to be clarity about the role of HR in transformations. We suggest that HR’s raison d’être is to focus on the people aspect of organizational change and that this needs to be done within the context of improving organizational effectiveness and wellbeing.
Resilience For Dummies
by Eva M. SelhubWhat doesn't kill you makes you stronger! Activate your natural ability to thrive with Resilience For Dummies Stress, anxiety, and exhaustion are all-too-common features of our crazy-paced, curveball-throwing contemporary existence, and it’s sometimes hard to see how we can make it from one week to the next intact. But there’s a solution to the struggle: resilience! In Resilience For Dummies, Dr. Eva Selhub—former Harvard Medical School instructor and director of the Benson Henry Institute for Mind Body Medicine at the Massachusetts General Hospital for six years—outlines the proven steps we can all take toward optimal resilience to build healthier, more purposeful, and increasingly joyful lives. The six pillars of resilience are: physical vitality, emotional equilibrium, mental toughness and clarity, spiritual purpose, healthy personal relationships, and being an inspiring leader and part of a wider community or team. Dr. Selhub explains why each of these foundations is crucial to flourishing, how fortifying them gives us a base for attacking stress, hardship, and failure head-on, and how this confrontation then develops the strength we need for transformative change within our personal and professional lives. Know how genetics, education, and culture contribute to resilience Avoid learned helplessness and the victim mindset Harmonize stress and make it work for you Clear negative emotions and find your bliss Build up your physical, mental, and spiritual muscles Dr. Selhub’s six pillars of resilience show you how to channel your inner strength, face down whatever trouble comes your way, and come out thriving on the other side.
Resilience For Dummies
by Eva M. SelhubWhat doesn't kill you makes you stronger! Activate your natural ability to thrive with Resilience For Dummies Stress, anxiety, and exhaustion are all-too-common features of our crazy-paced, curveball-throwing contemporary existence, and it’s sometimes hard to see how we can make it from one week to the next intact. But there’s a solution to the struggle: resilience! In Resilience For Dummies, Dr. Eva Selhub—former Harvard Medical School instructor and director of the Benson Henry Institute for Mind Body Medicine at the Massachusetts General Hospital for six years—outlines the proven steps we can all take toward optimal resilience to build healthier, more purposeful, and increasingly joyful lives. The six pillars of resilience are: physical vitality, emotional equilibrium, mental toughness and clarity, spiritual purpose, healthy personal relationships, and being an inspiring leader and part of a wider community or team. Dr. Selhub explains why each of these foundations is crucial to flourishing, how fortifying them gives us a base for attacking stress, hardship, and failure head-on, and how this confrontation then develops the strength we need for transformative change within our personal and professional lives. Know how genetics, education, and culture contribute to resilience Avoid learned helplessness and the victim mindset Harmonize stress and make it work for you Clear negative emotions and find your bliss Build up your physical, mental, and spiritual muscles Dr. Selhub’s six pillars of resilience show you how to channel your inner strength, face down whatever trouble comes your way, and come out thriving on the other side.
Resilience for Every Day: Simple Tips and Inspiring Quotes to Help You Find Inner Strength
by Summersdale PublishersLife isn’t always a stroll in the sunshine, but there are ways of weathering the storms. This pocket-sized book of heartening quotations and simple but effective tips will help you summon your inner reserves and bounce back from adversity stronger than ever.