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Day By Day
by Stanislaus KennedySister Stan's new book, Day By Day offers words of wisdom that will inspire and comfort you on your journey through life. Thoughtful and reflective, it draws upon some of the most enlightened figures from both the past and the present as it gently guides you through your day. Also included here are thought-provoking contributions on a range of subjects, including gratitude, belonging, friendship, courage and daring, from influential figures such as Abbott Mark Patrick Hederman, leading psychologist and founder of Headstrong, Dr Tony Bates, poet Brendan Kennelly, and producer/director Lelia Doolan – each helping Sister Stan to create an invaluable treasury for our times.
203 Ways to Drive a Man Wild in Bed: The New Book By The Bestselling Author Of 203 Ways To Drive A Man Wild In Bed
by Olivia St ClaireDedicated to the lusty goddess that lives inside us all, 203 Ways to Drive a Man Wild in Bed is an openly erotic, playfully sexy guide to raising the temperature of any relationship.'Think sexy, think inventive, think relaxed,' writes Olivia St Claire as she leads readers on a sensuous tour of their partners' bodies, their own bodies, and the myriad ways in which the two can complement one another to the delight of each, while not forgetting the guidelines for safe sex.203 Ways to Drive a Man Wild in Bed reveals the five secrets of great sex, and goes on to present an intriguing and inviting catalogue of 203 sensuous tips, frank suggestions and wicked techniques that will help reveal the sexy, irresistible creature inside every woman (and man).
227 Ways to Unleash the Sex Goddess in Every Woman
by Olivia St ClaireYour Inner Sex Goddess actually lives in the vivid sensitivities of your body. She is there when you appreciate the look of candlelight on the curve of your breast, the smell of a gardenia in your hair, the taste of wine on your lips and tongue, the feel of sun or silk on your skin, the sound of sultry jazz or vibrant samba music, the luxury of a hot bubble bath or a full-body massage, the delicious flushes and tingles of self-pleasuring or lovemaking. These physical sensations are doorways to your rich inner world of lush romance and hot libido' Olivia St. ClaireGuiding readers through a host of inventive, playful and sensual techniques that will help women discover the sex goddess within, Olivia St. Claire reveals the secrets of female sexuality, and shows how to awaken, revive and cultivate the erotic impulses and emotional sensations that are a part of every woman. She has devised a magnificent array of artful suggestions that are numbered for easy reference and designed to nourish and exercise a woman's hot-blooded imagination, passionate instincts, and capacity for wild abandon and outrageous invention.227 Ways to Unleash the Sex Goddess in Every Woman is a comprehensive, frank and delightful book. Free your body, fire your imagination, and let Olivia St. Claire change the way you view your sensual self.
The Seat of the Soul: An Inspiring Vision of Humanity's Spiritual Destiny
by Gary Zukav Oprah Winfrey Maya AngelouThe Seat of the Soul has sold millions of copies around the globe and is a No 1 bestseller. This fully updated edition contains celebratory prefaces by Oprah Winfrey and Maya Angelou, a new Foreword by the author, as well as an extensive study guide to help readers find deeper meaning and fulfilment in their lives.This iconic book encourages you to become the authority in your own life. It will change the way you see the world, interact with other people, and understand your own actions and motivations. In it, Gary Zukav takes you on a penetrating exploration of the new phase that humanity has entered: one where harmony, cooperation, sharing and reverence for life become more important than the ability to manipulate and control. Using his scientist’s eye and philosopher’s heart, Zukav shows us how to participate fully in this evolution, enlivening our everyday activities and all our relationships with meaning and purpose.
Feel The Fear And Do It Anyway: Dynamic Techniques For Turning Fear, Indecision, And Anger Into Power, Action, And Love
by Susan JeffersThe phenomenal classic that has changed the lives of millions of people around the globe What are you afraid of? Public speaking; asserting yourself; making decisions; being alone; intimacy; changing jobs; interviews; going back to school; ageing; ill health; driving; dating; ending a relationship; losing a loved one; becoming a parent; leaving home, failure, believing in yourself... Internationally renowned author Susan Jeffers has helped millions of people overcome their fears and heal the pain in their lives with her simple but profound advice. Whatever your anxieties, Feel The Fear And Do It Anyway® will give you the insight and tools to vastly improve your ability to handle any given situation. You will learn to live your life the way you want - so you can move from a place of pain, paralysis, depression and indecision to one of power, energy, enthusiasm and action. An empowering and life-affirming book, Feel the Fear and Do It Anyway will help you triumph over your fears and move forward with your life.
Dyslexia: How To Survive And Succeed At Work
by Sylvia MoodyDyslexic people face many problems in the workplace: difficulties with reading and writing, memory, organisation and time management, and a recent TUC report on dyslexia in the workplace estimates that 3 million people are affected.Dyslexia: How to survive and succeed at work is written by a leading expert in the field for people of all backgrounds and abilities and will help you to master complex organisational skills, deal with a large workload and cope with the demands of deadlines. It also shows how to improve confidence, deal with stress, and build on the creative talent that many dyslexics possess.Dyslexia: How to survive and succeed at work:- Explains what dyslexic and dyspraxic difficulties are- Describes how they affect workplace efficiency- Offers strategies to manage dyslexic difficulties and reduce their adverse effect on work efficiency- Provides information about ways in which employers can help dyslexic employees
Top Dog: The Science of Winning and Losing
by Ashley Merryman Po BronsonCompete better...In a competitive situation our bodies can experience the same level of stress hormones as jumping out of a plane. Competition is often the key to outstanding achievement. But what is it that makes the difference between rising to the challenge and buckling under pressure? Using groundbreaking studies in diverse scientific fields, Bronson and Merryman demonstrate that understanding how to harness our competitive fire means we can perform our best – whether the contest is sporting, academic or in the workplace.Why are men typically prepared to gamble on long or even stupid odds and women aren’t?Why do some less talented students consistently outperform their smarter class mates in crucial exams?Why do higher levels of testosterone actually make you less selfish and more cooperative and cognitively astute?Why do so many market-leading companies cede their top position because they become risk averse at the wrong times?Why do sports teams where the pay differential between players is the greatest win more?The answer to all this and more is in New York Times no.1 bestselling authors Po Bronson and Ashley Merryman's Top Dog:The Science of Winning and Losing‘A great read for those paralyzed by the fear of failure as well as thosewho hunger for success’Huffington Post
Peace Is Every Breath: A Practice For Our Busy Lives
by Thich Nhat HanhIn his travels around the world, Zen master and international bestselling author, Thich Nhat Hanh, witnessed a growing unhappiness among the many people he encountered. He saw the hectic pace of our day-to-day lives taking a toll. In response, the renowned teacher wrote Peace Is Every Breath. He does not suggest that we escape from reality and put our busy lives on hold. Far from it. Rather he provides the insight and tools we need to incorporate the practice of mindfulness into our every waking moment. We can transcend the mad rush of our days and discover that within the here and now, in the small rituals of our daily lives, we have the ability to experience inner peace and find happiness. Offering personal anecdotes, meditations and advice for mindfully connecting with our present experience, Thich Nhat Hanh guides us through the potential pitfalls along the way, to show how we can harness the joy and peace that is possible with every breath we take. Now more than ever, he believes that the power of mindfulness can heal us from the suffering caused by the many stresses that surround us. Peace Is Every Breath is therefore a timely book filled with timeless wisdom and practical advice that is destined to become a classic.
Basically...: My Life as a Real Essex Girl
by Gemma Collins LimitedBlonde, bubbly and ballsy, Gemma Collins has had fans of The Only Way Is Essex glued to their TVs since her arrival in series two. Her larger-than-life personality makes people cry with laughter as she haphazardly navigates through one romantic crisis after another. Gemma tries hard when it comes to finding 'Mr Right' – baking love pies and sexy texting – yet it never seems to work out. But does she care? Of course she doesn't. She always has the upper hand, leaving men quaking in their boots and women looking on in admiration. But finding her confidence has been a long and heartbreaking journey for Gemma.Inside, she opens up about the life events she endured before finding fame and feeling comfortable in her own skin. From breaking up with the love of her life and miscarrying a baby, to a drastic weight gain and depression; life for a real Essex girl is far from just an endless cycle of spray tans and vajazzles.Basically... is the touching yet riotously funny story of how a young girl with a big heart finally found what she’d been looking for. Herself.
Change Your Thinking with CBT: Overcome stress, combat anxiety and improve your life
by Dr Sarah EdelmanAll of us experience complicated thoughts and feelings as we negotiate the day and these feelings can be difficult to manage. Sometimes we are aware that the way we think contributes to our difficulties, but don't know what to do about it.Change Your Thinking is soundly based on the principles of cognitive behaviour therapy (CBT), the standard psychological tool used by therapists. The aim of CBT is to develop realistic thought patterns to help us respond better to upsetting emotions. In this fully revised and updated edition of her bestselling book Dr Edelman demonstrates how to dispute that nagging voice in your head and deal more rationally with feelings of anger, depression, frustration and anxiety. The book also offers sensible suggestions for more effective communication and for finding happiness - something that is within everyone's grasp.CBT can help you change your thinking and make a difference to your life - beginning today.
Please Don't Just Do What I Tell You: Do What Needs to be Done Every employee's guide to making work more rewarding
by Bob Nelson'Simple, smart and savvy - this book shows employees how to reach for the sky and use initiative they never knew was there.' Dr Stephen Covey, author of The 7 Habits of Highly Effective People. From Bob Nelson, the author of the million copy selling 1001 Ways series, Don't Just Do What I Tell You, Do What Needs to be Done is about fast tracking or getting ahead by fulfilling an employer's ultimate expectation - that you'll figure out what needs to be done and take the initiative to do it. With direct advice and fascinating anecdotes about people who have taken initiative and been rewarded. The book is short, easy-to-read and inspiring and includes advice on how to: --suggest ways to save money--turn problems into opportunities --collect your own data, develop alternatives, and build support for your ideas --be a person that makes things happen--avoid the 'blame game' --persist when obstacles arise
Empathy: Why It Matters, And How To Get It
by Roman KrznaricInfluential popular philosopher Roman Krznaric argues our brains are wired for social connection: empathy is at the heart of who we are. It's an essential, transforming quality we must develop for the 21st Century. Through encounters with actors, activists, groundbreaking designers, undercover journalists, nurses, bankers and neuroscientists, Krznaric defines a new breed of adventurer. He sets out the six life-enhancing habits of highly empathic people, whose skills enable them to connect with others in extraordinary ways. Empathy has the power to transform relationships, from the personal to the political. Krznaric contends that, as we move on from an age of introspection, empathy will be key to fundamental social change - making this book a manifesto for revolution.
Ancient Futures: Learning From Ladakh
by Helena Norberg HodgeLadakh, or 'Little Tibet', is a wildly beautiful desert land up in the Western Himalayas. It is a place of few resources and an extreme climate. Yet for more than a thousand years, it has been home to a thriving culture. Traditions of frugality and cooperation, coupled with an intimate and location-specific knowledge of the environment, enabled the Ladakhis not only to survive, but to prosper. Everyone had enough to eat; families and communities were strong; the status of women was high. Then came 'development'. Now in the modern sector one finds pollution and divisiveness, inflation and unemployment, intolerance and greed. Centuries of ecological balance and social harmony are under threat from pressures of Western consumerism. Ancient Futures is much more than a book about Ladakh. Passionately argued, it raises important questions about the whole notion of progress, and explores the root causes of the malaise of industrial society. At the same time, the story of Ladakh serves as a source of inspiration for our own future. It shows us that another way is possible, and points to some of the first steps towards kinder, gentler patterns of living.
The Sex Diaries
by Arianne CohenYou've read the fiction, now find out what really goes on behind closed doorsYou've spent a long hard week at the office and your social life has seen better days. All the while you've contemplated thoughts that you wouldn't even share with your best friend: the true depths of your latest romantic obsession; your unorthodox fantasies; your secret lustful thoughts. Well, so has everyone else around you. We all do it - all day, every day - but we've all remained silent. Until now.When Arianne Cohen asked over 200 ordinary people from all walks of life to record their inner-most thoughts and confessions for one week, the results were extraordinary. A hidden world of longing, desire, fantasy, and sex - both real and imagined, was revealed.Now the best diarists from all over the country have been brought together. From the kinky bride-to-be and the adulterous businessman to the grandmother yearning for a good romp, these diaries provide a tantalising and steamy glimpse into their private lives and longings.Eye-opening and deliciously voyeuristic, it will change the way you think about your friends, colleagues, neighbours and partners forever.
The Mount Athos Diet: The Mediterranean Plan to Lose Weight, Feel Younger and Live Longer
by Lottie Storey Richard Storey Sue ToddFor centuries, the monks of Mount Athos have enjoyed long lives, healthy bodies and calm minds thanks to their unique diet and lifestyle. Now you too can discover the secrets of good nutrition from this ancient community in a remarkable new diet book.In The Mount Athos Diet, you'll follow the intermittent diet that keeps the monks slim, youthful and largely free from disease. The diet is made up of three easy-to-follow patterns throughout the week:- Three fasting days full of delicious fruits and vegetables from nature's larder- Three moderation days to enjoy the best of the Mediterranean, including olive oil, fish and even red wine- One feast day to completely indulge in whichever foods you likeWith a simple diet plan, recipes, menu planners and tips on how to adapt the diet, plus guidance on exercise, meditation and emotional wellbeing, The Mount Athos Diet promises to transform your body and mind to help you lose weight, feel fitter and live longer.
Relate - After The Affair: How to build trust and love again (Relate Relationships Ser.)
by Julia ColeFinding out your partner has had an affair can feel like the ultimate betrayal and learning to trust again is difficult and painful. After the Affair takes a frank look at the reasons why people have affairs and the devastating effects they may have upon the person who has been betrayed.Since this book was first published the internet has grown hugely; websites such as Facebook have mushroomed; and mobile phones have become ubiquitous. All of these create more chances to connect with other people discreetly, quickly and at any time of the day or night. As a result, the nature of affairs is changing dramatically.After the Affair helps couples understand their feelings and explains: - Why affairs happen, including common triggers- What constitutes an affair- How to recover from a betrayal- The pros and cons of leaving or staying in a relationship, with steps to take for reconciliation or parting as amicably as possible Whether you choose to reconcile or to move on, After the Affair can help you work through your feelings and make sense of what has happened.
Flow: The Psychology of Happiness (Harper Perennial Modern Classics Ser.)
by Mihaly CsikszentmihalyiWhat really makes people glad to be alive? What are the inner experiences that make life worthwhile? For more than two decades Mihaly Csikszentmihalyi studied those states in which people report feelings of concentration and deep enjoyment. His studies revealed that what makes experience genuinely satisfying is 'flow' - a state of concentration so focused that it amounts to complete absorption in an activity and results in the achievement of a perfect state of happiness. Flow has become the classic work on happiness and a major contribution to contemporary psychology. It examines such timeless issues as the challenge of lifelong learning; family relationships; art, sport and sex as 'flow'; the pain of loneliness; optimal use of free time; and how to make our lives meaningful.
The Little Book Of Confidence: Conquer Your Fears And Unleash Your Potential (The\little Book Of Ser.)
by Susan JeffersSusan Jeffers, internationally renowned author, workshop leader and media personality offers practical advice and thought provoking tips on how to transform your fears into confidence, energy - and love. * Public speaking * Asserting yourself * Decision-making * Relationships
How to Murder Your Life: A Memoir
by Cat Marnell'I was twenty-six years old and an associate beauty editor at Lucky, one of the top fashion magazines in America. That’s all that most people knew about me. But beneath the surface, I was full of secrets: I was a drug addict, for one. A pillhead. I was also an alcoholic-in-training who guzzled warm Veuve Clicquot after work alone in my boss’s office with the door closed; a conniving and manipulative uptown doctor-shopper; a salami-and-provolone-puking bulimic who spent a hundred dollars a day on binge foods when things got bad (and they got bad often); a weepy, wobbly, wildly hallucination-prone insomniac; a tweaky self-mutilator; a slutty and self-loathing downtown party girl; and – perhaps most of all – a lonely weirdo. But, you know, I had access to some really fantastic self-tanner.'By the age of 15, Cat Marnell longed to work in the glamorous world of women's magazines - but was also addicted to the ADHD meds prescribed by her father. Within 10 years she was living it up in New York as a beauty editor at Condé Nast, with a talent for 'doctor-shopping' that secured her a never-ending supply of prescribed amphetamines. Her life had become a twisted merry-go-round of parties and pills at night, while she struggled to hold down her high-profile job during the day. Witty, magnetic and penetrating - prompting comparisons to Bret Easton Ellis and Charles Bukowski - Cat Marnell reveals essential truths about her generation, brilliantly uncovering the many aspects of being an addict with pin-sharp humour and beguiling style.'New York's enfant terrible...Her talent has resided in her uncanny ability to write about addiction from the untidy, unsafe, unhappy epicentre of the disease, rather than from some writerly remove.' Telegraph'I LOVE this book' Catriona Innes, Cosmopolitan Magazine UK'An unputdownable, brilliantly written rollercoaster' Shappi Khorsandi'Brilliantly written and harrowing and funny and honest' Louise France, The Times Magazine 'Easily one of the most anticipated memoirs of the year...[Marnell's] got an inimitable style (and oh my god, so many have tried) and a level of talent so high, it's impossible not to be rooting for her.' NYLON
French Women Don't Get Fat: The Secret Of Eating For Pleasure
by Mireille GuilianoExperience the joie de vivre with this revolutionary non-diet book that is changing the way women eat and live everywhere How do French women do it? This is the book that unlocks the simple secrets of 'the French paradox' - how to enjoy food and stay slim and healthy. Classy, chic and expertly well-written, this is the book that we have all been waiting for. It's the ultimate non-diet book; instead, showing how to eat with balance, control and above all pleasure. Eat, like a French woman.
Why Me, Why This, Why Now?: A Guide to Answering Life's Toughest Questions
by Robin NorwoodThe internationally bestselling author of Women Who Love Too Much, answers some of life's toughest questionsRobin Norwood's international bestseller Women Who Love Too Much changed forever the way we think about love. Now, in Why Me, Why This, Why Now?, she takes her readers - women and men - on a deeper journey into the realm of the Spirit, and offers a revolutionary perspective on adversity that addresses our deepest and most disturbing questions, like 'Why is this happening to me?' or 'What is the point of pain?' or 'What is my body trying to tell me?'By teaching us to recognise the soul's purpose behind our encounters with adversity, Robin Norwood empowers us to co-operate with our own destiny, live a far more effective life and heal even the deepest wounds of the heart.
Staying Ok: How To Maximize Good Feelings And Minimize Bad Ones
by Amy B. Harris Thomas A. HarrisWritten with the same sensitivity, insight, humour and compassion that marked the record-breaking self-help guide I'm OK,You're OK, leading psychiatrists and pioneers of the revolutionary psychological Transactional Analysis approach, Amy and Tom Harris, reveal how you can stay that way and get the most out of every day of your life.
The Messianic Legacy
by Henry Lincoln Michael Baigent Richard LeighThe startling, frighteningly convincing sequel to The Holy Blood and the Holy Grail that reveals the very nature of the Messianic Legacy. After the shocking revelations of The Holy Blood and the Holy Grail the authors, in their quest to determine the discrepancies between early and modern 'Christian' thought, found that they were forced to ask such questions as:*Was there more than one Christ?*Was Christ the founder of Christianity?*Were the disciples as peace-loving as it is traditionally assumed?*What links the Vatican, the CIA, the KGB, the Mafia, Freemasonry, P2, Opus Dei and the Knights Templar*What mysterious modern crusade implicates British industry, Churchill and de Gaulle, the EEC and Solidarity?The Messianic Legacy offers enthralling new investigations into the shadowy society of the 'Prieure de Sion' - 'The Guardians of the Holy Grail' - as the authors discover the murky world of politics, finance, freemasonry, and religion that exists beneath the most solid and conservative seeming of European institutions: the Church. The ominous global conspiracy of disinformations they uncovered ensures that The Messianic Legacy us an up-to-the-minute thriller and a work of biblical detection that is even more significant than The Holy Blood and the Holy Grail.
He Texted: The Ultimate Guide to Decoding Guys
by Carrie Henderson-McDermott Lisa WinningA modern, practical and entertaining dating guide for the digital world we live in.You’re a busy, intelligent, modern woman. You stay on top of work e-mail. You “like” all the baby photos your sister posts on Facebook. You found your dream job through LinkedIn. But when your crush texts you “How's it going?” every few days, yet never asks you out, what the hell does that mean?These days, dating is more confusing than ever. Friending? Following? Liking? Poking? Linking? LOLing? WTF? In an era when FaceTime is no longer the same as face-to-face, it’s no wonder you can’t tell if he’s into you or just really into his iPhone.This hilarious and essential guide from the founders of HeTexted.com—with totally straightforward guy sight from the HeTexted Bros—will help you autocorrect your digital dating life, from decoding your Facebook friendships, to reading the intentions behind guys’ perplexing texts, to deciding when—if ever—you should text him first. It’s He’s Just Not That Into You for the digital age and What to Expect When You’re Expecting . . . a second date—all in one invaluable package!
How To Fly A Horse: The Secret History of Creation, Invention, and Discovery
by Kevin AshtonWINNER OF THE 800-CEO-READ BUSINESS BOOK OF THE YEAR 2015In the vein of Susan Cain's QUIET and Malcolm Gladwell's DAVID AND GOLIATH, HOW TO FLY A HORSE is a smart, empowering book that dispels the myths around genius and creativity.There is a myth about how something new comes to be; that geniuses have dramatic moments of insight where great things and thoughts are born whole. Symphonies are composed complete. Science is accomplished with eureka shrieks. Businesses are built by magic touch.The myth is wrong. Anyone can create. Acclaimed technology pioneer Kevin Ashton takes us behind the scenes of creation to reveal the true process of discovery and how ‘new’ comes to be. From Archimedes to Apple, from Kandinsky to the Coke can, from the Wright brothers – who set out to ‘fly a horse’ – to Woody Allen, he exposes the seemingly unremarkable individuals, gradual steps, multiple failures and countless ordinary and often uncredited acts that led to our most astounding breakthroughs.