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Watching Over Us: What the Spirits Can Teach Us About Life
by James Van PraaghBestselling author James Van Praagh is the celebrity medium whose work is a major inspiration behind the hit TV show 'Ghost Whisperer'. During his international career as a messenger of the spirit world, he has been astounded by the incredible proof of life after death. And he has been amazed by how involved the spirits are in our daily lives. Our loved ones may have passed over, yet they still care.This dazzling book is brimming with stories that show how keen the spirits are to help us learn from their mistakes, so we can avoid the traps that caught them out on earth. Watching Over Us is a life manual with a difference, full of wisdom from the Other Side - empowering us to have our time again here and now.
60 Seconds And You're Hired
by Robin RyanWhether you're just starting out, moving onwards and upwards, or re-entering the job market, 60 Seconds and You're Hired! provides the quickest route to getting the job and salary you deserve. Filled with insider's tips from managers and human resource personnel and real-life success stories, it presents sure-fire strategies for success in your next interview, including: --The best response to the interviewer's questions --How to communicate that you are the best person for the job --What intelligent, informed questions to ask about the company and position --How to avoid common pitfalls that cause most candidates to fail --Negotiating the best salary and benefits package possible Robin Ryan's proven and easy-to-use techniques are certain to help you find a satisfying place for yourself in today's ever-changing business world.
The Back Sufferer's Bible: You Can Treat Your Own Back!
by Sarah KeyThe first book showing how, in easily followed steps, you can treat your own back pain. Unlike the author's previous book Back In Action, which gives information on the range of treatments available for different back problems, The Back Sufferer's Handbook places emphasis on the contribution the sufferer can make putting the problem right.In language that every back pain sufferer will find completely understandable, it describes each spinal disorder and what causes the pain. It gives helpful back exercises with information about what they will achieve and how frequently they should be done. There is also advice on back pain management, the role of medication, the use of bed rest and how to return to work. This book is essential reading both for the patient confined to bed with acute back pain, and for someone with less severe back problems, but still having to cope with back pain or discomfort on an everyday basis.
Salvation Creek: An Unexpected Life (Salvation Creek Ser. #1)
by Susan DuncanAt 44 Susan Duncan appeared to have it all. Editor of two top-selling women's magazines, a happy marriage, a jetsetting lifestyle covering stories from New York to Greenland, the world was her oyster. But when her beloved husband and brother die within three days of each other, her glittering life shatters. In shock, she zips on her work face, climbs back into her high heels and soldiers on - until one morning eighteen months later, when she simply can't get out of bed. Heartbreaking, funny and searingly honest, Salvation Creek is the story of a woman who found the courage not only to begin again but to beat the odds in her own battle for survival and find a new life - and love - in a tiny waterside idyll cut off from the outside world.Combining all the sweeping, rollercoaster style of a bestselling novel with the very best - and most inspiring - human interest story, Salvation Creek is a tour-de-force that will stay with the reader long after she has turned the last page.
Inner Feng Shui: Using The Ancient Chinese Art For Inner Development
by Lillian TooThis extraordinary - and extremely helpful book - takes Feng Shui much further than it has ever been before. Bestselling author Lillian Too shows how you can use this ancient art to understand yourself better - and to accept what you find within. Using visualizations, mediations - as well as more conventional feng shui tips she explains how to deal with negative emotions (anger, doubt, fear etc) as well as attachments (obsessive love, addiction to money etc). Only by working yourself and your environment first can you then look outwards to help others - and look forward to the future.
How to Make Money: The 88 Steps to Get Rich and Find Success
by Felix DennisFelix Dennis is one of Britain's wealthiest self-made entrepreneurs with an estimated fortune of £500 million. And he didn't get there simply by reading about how to get rich. He went out and did it. Appreciating that those intent on becoming rich will not have the time or inclination to read page upon page of guidance and advice on the subject, Felix Dennis has reduced his own business wisdom to 88 tenets of wealth-generation, all written in his inimitable style.How to Make Money is for those determined to get rich, for those who will not confuse reading with doing, for those who seek the narrow road. (First published in hardback as 88 The Narrow Road.)
Little Book Of Happiness: Your Guide To A Better Life (The\little Book Of Ser.)
by Patrick WhitesideIn just 96 pages, this incredible little book holds all you need to know in order to find happiness. From an author who is highly trained in the workings of our minds. THE LITTLE BOOK OF HAPPINESS has page after page of direct suggestions on how to search for, and enjoy, this sometimes elusive state. For example: `Do not expect to feel happiness all the time. It comes and goes. Let it come. Let it go. ' `Ask yourself, as often as you like, as often as you remember: ``Am I happy?'' If the answer is ``Yes'', enjoy the moment. ' `Learn to dwell in the present - and you will enjoy the contentment and serenity always' Full of wisdom and practical tips on how to be happy, this is a book to return to again and again: at home in the office, on the bus - whenever you have a small spare moment.
The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
by Prof Steve PetersDo you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident, healthier and more successful person. Prof Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can:- Recognise how your mind is working- Understand and manage your emotions and thoughts- Manage yourself and become the person you would like to beThe Chimp Mind Management Model is based on scientific facts and principles, which have been simplified into a workable model for easy use. It will help you to develop yourself and give you the skills, for example, to remove anxiety, have confidence and choose your emotions. The book will do this by giving you an understanding of the way in which your mind works and how you can manage it. It will also help you to identify what is holding you back or preventing you from having a happier and more successful life. Each chapter explains different aspects of how you function and highlights key facts for you to understand. There are also exercises for you to work with. By undertaking these exercises you will see immediate improvements in your daily living and, over time, you will develop emotional skills and practical habits that will help you to become the person that you want to be, and live the life that you want to live.
How To Live For Change And Change For Life: Practical Ways to Have to Life You Want
by John GrayIn How to Live for Change and Change for Life, renowned self-help guru John Gray turns his successful healing advice to how we live in modern times and gives new advice on love and all relationships - from couples and friends, to parents and beyond. He explains the amazing benefits of committing to change and returning to what's important in order to create a life of lasting love, health and happiness. He also provides practical principles to live by, including:-- Love as if you have never been hurt before - positive thinking-- Dance as if no one is watching - vulnerability-- Work as if you don't need the money - responsibility-- Believe as if miracles can happen - acceptance
Lillian Too's Little Book Of Abundance
by Lillian TooThis exceptional little book tells you all you need to know to create abundance in every area of your life. Written by 'the Queen of Feng Shui' it is a 'must have' for those who are fascinated by feng shui, as well as those who just want to 'have it all'.
Not In Your Genes: The real reasons children are like their parents
by Oliver JamesProfessor Robert Plomin, the world’s leading geneticist, said in 2014 of his search for genes that explain differences in our psychology: ‘I have been looking for these genes for fifteen years. I don’t have any’.Using a mixture of famous and ordinary people, Oliver James drills deep down into the childhood causes of our individuality, revealing why our upbringing, not our genes, plays such an important role in our wellbeing and success. The implications are huge: as adults we can change, we can clutch our fates from predetermined destiny, as parents we can radically alter the trajectory of our childrens’ lives, and as a society we could largely eradicate criminality and poverty.Not in Your Genes will not only change the way you think about yourself and the people around you, but give you the fuel to change your personality and your life for the better.
10 pounds in 10 days: The incredible celebrity programme for losing weight fast
by Jackie WarnerPrepare for a brand new body - fast!How do stars get red-carpet ready or lose baby weight so quickly? Discover the secrets to speedy weight loss from celebrity personal trainer Jackie Warner.Honed from years of experience and research with cutting-edge fitness experts, Jackie's plan uses a low-calorie diet with specific balances of superfoods and a targeted exercise routine to help you lose weight in just 10 days. There are also more 10-day plans to slim down further, plus a maintenance section so you can keep your fantastic new body in shape.- Change your body chemistry in a day- Transform your relationship with food- Alter your 'set point' (the weight your body stubbornly sticks to)- Change your genetic shapeThis unique fitness plan will allow you to transform your body and keep the weight off - for good.
How to Win Friends and Influence People for Girls: The Secret To Being Popular And Confident
by Donna Dale CarnegieIt's all about making friends! The teenage years can be tricky - especially if you're a girl. Let's face it, girls deal with pressures and dilemmas that boys couldn't even dream of, let alone handle! In this indispensable guide teenage girls will learn the most powerful ways to influence others, defuse arguments, admit mistakes and make self-defining choices.Donna Dale Carnegie, daughter of the motivational author and teacher Dale Carnegie, offers concrete advice for girls on topics such as:- peer pressure- gossip- popularity- maintaining friendships with boys- commitment issues- break-upsCarnegie also provides solid advice for older teenagers beginning to explore their influence in the adult world, such as driving and handling interviews.Full of fun quizzes, 'reality check' sections and real life examples, How to Win Friends and Influence People for Girls offers every teenage girl candid, insightful and timely advice on making friends and being a good friend.
Widening the Circle of Love
by Dalai Lama Jeffrey HopkinsFrom the teachings of the world-renowned Buddhist leader, His Holiness the Dalai Lama, comes a practical, seven-step guidebook for developing your love for others and transforming each and every one of your relationships in life.Widening the Circle of Love offers readers a simple and illuminating programme for transforming self-centred energy into outwardly directed concern. Basing his views on the human capacity to improve, and drawing on exercises and techniques established in India and then refined in Tibetan monasteries over more than a thousand years, the Dalai Lama's teachings are supremely relevant to our lives today:·The First Step: Recognising Friends·The Second Step: Appreciating Kindness·The Third Step: Returning Kindness ·The Fourth Step: Learning to Love·The Fifth Step: The Power of Compassion·The Sixth Step: Total Commitment ·The Seventh Step: Using the above in the service of othersFilled with personal anecdotes from His Holiness's own experiences, as well as centuries-old wisdom, Widening the Circle of Love is a major book which will rival the Dalai Lama's seminal - and bestselling - The Art of Happiness in offering us an accessible, practical path towards personal growth.
How to See Yourself As You Really Are
by Dalai LamaFull of insights and very practical, this important book by the Dalai Lama shows that self-knowledge is the key to personal development and creating positive relationshipsHow to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting ourselves through misguided, exaggerated notions of self, others, events and physical things. It shows how even our senses deceive us, drawing us into unwise attachments and negative actions that can only come back to haunt us in the future.Drawing on wisdom and techniques refined in Tibetan monasteries for more than a thousand years, and adopting as its structure traditional Buddhist steps of meditative reflection, How to See Yourself As You Really Are includes practical exercises and gives readers a clear path to assess their growth and personal development. The book is enlivened throughout with warm personal anecdotes and intimate accounts of the Dalai Lama's experiences as a life-long student, a meditator, a political leader and an international figure working with other Nobel Peace Laureates to address crises around the world.His Holiness the Dalai Lama is the spiritual leader of Tibet. Today, he lives in exile in Northern India and works tirelessly on behalf of the Tibetan people, as well as travelling the world to give spiritual teachings to sell-out audiences. He was awarded the Nobel Peace Prize in 1989.
Top Tips from the Baby Whisperer: Includes advice on bottle-feeding
by Melinda Blau Tracy Hogg'How do I know if my baby is getting enough to eat?' 'How often do I feed her?' 'How can I tell if she's hungry?'There are many issues that surround breast- or bottle-feeding and the introduction of solid foods to your baby, and it can be a major cause of anxiety for many parents. Even the lucky ones, whose babies latch onto the breast easily or happily move from a liquid diet to solid foods, have initial concerns over ensuring their baby is getting adequate nourishment.Tracy Hogg's incredible sensitivity and ability to read infants' cries, coos and assorted baby noises quickly earned her the admiration and gratitude of high-profile couples, including a host of celebrities. With reassuring, down-to-earth advice, her practical feeding programme will help you overcome your baby's feeding issues and works with infants from as young as a day old. A lifesaver for any busy parent.
Top Tips from the Baby Whisperer: Potty Training
by Melinda Blau Tracy HoggAlthough new parents are most worried about sleep issues, their anxiety seems to reach new heights when they even think about that important milestone: potty training. 'When should you potty train?' 'How do you potty train?' 'What if we start too early?' 'What if we start too late?' The questions are endless.Thankfully help is at hand with Tracy Hogg's reassuring, down-to-earth parenting advice. Her practical potty training programme will help you overcome your fears and includes essential information, including:- What you'll need to get started- How to prepare- Getting your child into a training routine- What to do if your little one isn't readyWith handy tips and a trouble-shooting section, this potty training guide is a lifesaver for any busy parent.
Top Tips from the Baby Whisperer: Secrets to Getting Your Baby to Sleep through the Night
by Melinda Blau Tracy Hogg'I can't get my five-week-old to sleep in her cot.' 'My six-week-old resists his naps.' 'My baby is three months old and is still waking up throughout the night.'Sleep is the number one issue that plagues parents from the moment they bring their newborn baby home from hospital. Even the lucky ones, whose babies are naturally good sleepers, wonder when their baby will sleep through the night.Tracy Hogg's incredible sensitivity and ability to read infants' cries, coos and assorted baby noises quickly earned her the admiration and gratitude of high-profile couples, including a host of celebrities. With reassuring, down-to-earth advice, her practical sleep programme will help you overcome your baby's sleep problems and works with infants from as young as a day old. A lifesaver for any busy parent.
The Contented Pregnancy
by Gina Ford Dr Charlotte ChalihaDiscovering that you are about to become a mum is one of life's most joyful moments. This indispensable guide from Gina Ford and consultant obstetrician Dr Charlotte Chaliha provides mums-to-be with the practical, reassuring and down-to-earth advice they need for a calm and contented pregnancy. Includes:- a month by month guide to the growth of your baby and your changing body- up-to-date guidance on nutrition, exercise and health- advice on preparing your home and lifestyle for a new arrival- how to prepare yourself for labour and birth- what to expect in the first few weeks with your babyThe Contented Pregnancy is the essential guide to enjoying a relaxed pregnancy and giving your baby the very best start in life.
How To Make Your First Million
by Lillian TooIn HOW TO MAKE YOUR FIRST MILLION, Lillian Too combines her canny understanding of the business world, her knowledge of personal financial management and her expertise with feng shui to show you how to become rich beyond your wildest dreams. In simple, accessible terms, she explains the importance of planning, focussed thinking, a positive attitude and harnessing the powers of luck in order to pave your way to prosperity.
The Little Book Of Bliss
by Patrick WhitesideHow would you like to be blissfully happy? Would you like a direct line to Cloud Nine?This pocket-sized volume is written by the author of the bestselling Little Book of Happiness - a trained psychiatrist with an understanding of Eastern wisdom. Full of practical tips and a zen-like simplicity, it contains all you need to know to get your life on track.
Feeding Your Skin
by Carla OatesExpensive modern skin treatments and cosmetics are accompanied by slick marketing campaigns that equate them with glamour, happiness and health. But how healthy are they? What do they contain and what are they really doing to your skin? Your skin rapidly absorbs chemicals and passes them into your bloodstream, so why would you put anything on your skin that you wouldn't be prepared to eat?Feeding Your Skin is full of easy and delicious recipes for natural beauty treatments that you can make from everyday ingredients: from cleansers, toners, moisturisers, exfoliants, masks and lip balms, through to nail treatments, shampoos, sunscreens and even deodorants. In fact, everything you need to keep your face and body beautiful and healthy.
You Can If You Think You Can (Personal Development Ser.)
by Norman Vincent Peale'This book is produced out of an enthusiastic belief in people and a desire to encourage them to take charge of their lives. If difficulties and problems are ganging up on you and your confidence is shaky, it is hoped that this book may make you realize that you can indeed handle whatever comes and handle it well. ' Norman Vincent Peale from his Letter to the reader. ITS ALWAYS TOO SOON TO QUIT Everyone has problems at some point in their lives. They occur every day in business, family and personal life. Sometimes they seem insurmountable, or there are just too many of them for us to feel able to cope. This book will give you hope -and practical strategies to face the future with confidence. You Can If You Think You Can shows you how to develop self-trust and motivation, how to forget fear and build calmness, how to recognise problems as challenges and how to tap all your inner resources to live your life to the full.
Heaven And Earth: Making the Psychic Connection
by James Van PraaghJames Van Praagh teaches that death is not the end, nor is it something to be feared, and that there is indeed life after death. He believes that everyone has psychic awareness but only a few have the knowledge and self-awareness to develop it. In Heaven and Earth he describes a variety of proven practical techniques to expand one's psychic awareness and intuition. He includes inspirational stories from those who have been touched by angels or visited by spirit guides. He explains how, with the help of spirits, we can learn to solve our problems with less strain, lead healthier lives and experience more contentment and creativity.
The Amazing Results Of Positive Thinking (Personal Development Ser.)
by Norman Vincent Peale'Hundreds of people wrote this book . . Since publication of The Power of Positive Thinking . . thousands of readers have communicated with me. They told how, by the application of positive thinking principles to their own life situations, they have mastered fear, healed personal relationships, found better health, overcome inner conflicts and gained strong new confidence. ' Norman Vincent Peale from A word to the reader. Does positive thinking always work? The answer, as shown in this book, is a resounding YES. Here, in greater depth than ever before Norman Vincent Peale offers detailed programmes to help you to eliminate areas of weakness, overcome insecurity and depression, and push past the first layers of fatigue to release the vast energy within you. Here too are the dramatic true stories of people who have transformed their lives through the power of positive thinking and faith to restore confidence, vitality and happiness to their lives.