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Your Life Plan: How to set yourself on the right path and take charge of your life
by Erica SosnaMeet the challenges of life and master your future Do you ever feel like you’re just floating through life with a lack of direction? Or get that nagging feeling that things could be better? Then it’s time you thought about your life plan. Our lives can be thought of as stories – as narratives and adventures – and nearly all classic stories share certain universal characteristics. Our lives should be seen as a hero’s journey, a quest filled with challenges, turbulence and adventure. By appreciating this pattern, and understanding where you are on your own personal journey, you’ll get the perspective needed to write your own life story and set yourself on the right path. Be the hero of your own life In Your Life Plan, Erica Sosna shows you how to choose and live a life that is truly meaningful, exciting and adventurous. Having a life project – a dream or goal that feels like a real challenge, can give you focus, energy and purpose. This book offers practical solutions and guidance for dealing with difficult personal challenges and becoming the victorious hero who achieves happiness and fulfilment. Go. Stand for something. Take up the charge and move into a purposeful and positive future.
Your Tarot Predictions for 2015
by Karmel NairTarot Predictions for 2015: this book is your access to the future! Know about yourself and your future! Use Tarot Cards to get month-by-month predictions for every Zodiac sign.
You're Supposed to Be Wealthy: How to Make Money, Live Comfortably, and Build an Inheritance for Future Generations
by Creflo DollarAnyone desiring financial prosperity will welcome this revealing and effective insight into how God has promised to richly bless us and give us abundance. When it comes to going to the next level in life, the area of finances is one in which God desires to increase and expand us to greater levels. As we prioritize our finances and commit to making God's way of doing things our primary focus, we can begin to experience the financial blessing God promises in His Word. In YOU'RE SUPPOSED TO BE WEALTHY, Creflo Dollar gives spiritual and practical wisdom on how to position yourself for financial increase. Not only must you activate spiritual principles such as walking by faith and obedience, but you must also learn how to operate in a level of stewardship that demonstrates character, responsibility, and wisdom.
You're Supposed to Be Wealthy: How to Make Money, Live Comfortably, and Build an Inheritance for Future Generations
by Dr. Creflo DollarAnyone desiring financial prosperity will welcome this revealing and effective insight into how God has promised to richly bless us and give us abundance. When it comes to going to the next level in life, the area of finances is one in which God desires to increase and expand us to greater levels. As we prioritize our finances and commit to making God's way of doing things our primary focus, we can begin to experience the financial blessing God promises in His Word. In YOU'RE SUPPOSED TO BE WEALTHY, Creflo Dollar gives spiritual and practical wisdom on how to position yourself for financial increase. Not only must you activate spiritual principles such as walking by faith and obedience, but you must also learn how to operate in a level of stewardship that demonstrates character, responsibility, and wisdom.
NLP Workbook: A Practical Guide To Achieving The Results You Want
by Joseph O’ConnorA practical, creative guidebook to achieving the results you want using Neuro Linguistinc Programming techniques, now in e-book form.
GI + GL Diet (Collins Need to Know?)
by CollinsWhilst GI (Glycaemic Index) diets are very popular, it is also important to know the GL (Glycaemic Load) per portion to get the full picture on how a meal or snack will affect you. This clear introduction to GI and GL explains how following a low GI/GL diet can help you lose weight and keep blood sugar levels under control.
Free!: Love Your Work, Love Your Life
by Chris Baréz-BrownChris Barez-Brown, author of SHINE, brings us a new book which inspires you to set your own rules at work, and make your job work for you.'Life and work are intrinsically linked. They are not separate; they are one.If we want to live an extraordinary life, we have to make our work equally extraordinary.When your work resonates with purpose, you jump out of bed every morning, excited by the possibilities the day holds for you. Everything else in your life seems to have a glow about it, and you exude much more personal shine.My aim in writing this book is to help you feel like that every day. To help you make your work work for you. To feel truly free.Reading FREE will:-Remind you that you are fantastic and have the ability to do amazing things.-Show you that work is your slave, not the other way round.-Help you make work your ticket to an extraordinary future.Put you in the driving seat and show you a route to freedom.''Buy this book and free your mind, life and career' Shaa Wasmund, bestselling author of Stop Talking, Start Doing'Successful people love what they do. You can too. Read FREE and learn how to make work work for you' Marshall Goldsmith, bestselling author of What Got You Here Won't Get You ThereChris Baréz-Brown is on a mission to bring creative leadership to the business world and beyond. After helping turn Carling Black Label into the first British billion pound brand, he joined ?What If!, the innovation and ideas agency. There he helped some of the world's biggest businesses get better at innovating. In 2009 he founded Upping Your Elvis, a business whose sole focus is to release the genius of organisations by helping their people shine more brightly. He works with the likes of Coca-Cola, Nike, Diageo and WPP to help their teams make an extraordinary impact. His previous book,SHINE: HOW TO SURVIVE AND THRIVE AT WORK, found a global audience. As Seth Godin said, 'This book doesn't read: it buzzes.
Happiness is a State of Mind: How to Create Space for Happiness in Your Life
by His Holiness DrukpaWe are all chasing happiness. We spend our lives searching for that one thing we think will finally make us happy. But is happiness something deeper than that, more fundamental? How can universal happiness be achieved?His Holiness the Gyalwang Drukpa reveals that the secret to happiness lies in the mind. Exploring the simple ways we can train our minds to recognise a happiness that is already there, he gives us the tools to embrace an appreciation for life as it is, rather than as we feel it should be, and helps us flourish as individuals, and as part of the wider world.With Happiness is a State of Mind you can choose to make today a happy one.
The Paradox of Generosity: Giving We Receive, Grasping We Lose
by Christian Smith Hilary DavidsonDetermining why, when, and to whom people feel compelled to be generous affords invaluable insight into positive and problematic ways of life. Organ donation, volunteering, and the funding of charities can all be illuminated by sociological and psychological perspectives on how American adults conceive of and demonstrate generosity. Focusing not only on financial giving but on the many diverse forms generosity can take, Christian Smith and Hilary Davidson show the deep impact-usually good, sometimes destructive-that giving has on individuals. The Paradox of Generosity is the first study to make use of the cutting-edge empirical data collected in Smith's groundbreaking, multidisciplinary, five-year Science of Generosity Initiative. It draws on an extensive survey of 2,000 Americans, more than sixty in-depth interviews with individuals across twelve states, and analysis of over 1,000 photographs and other visual materials. This wealth of evidence reveals a consistent link between demonstrating generosity and leading a better life: more generous people are happier, suffer fewer illnesses and injuries, live with a greater sense of purpose, and experience less depression. Smith and Davidson also show, however, that to achieve a better life a person must practice generosity regularly-random acts of kindness are not enough. Offering a wide range of vividly illustrative case studies, this volume will be a crucial resource for anyone seeking to understand the true impact and meaning of generosity.
10 Days to a Less Defiant Child, second edition: The Breakthrough Program for Overcoming Your Child's Difficult Behavior
by Jeffrey BernsteinThe popular, powerful guide to help parents regain control over a defiant child or teenagerOccasional clashes between parents and children are not uncommon, but when defiant behavior-including tantrums, resistance to chores, and negativity-becomes chronic, it causes big problems within the family. In 10 Days to a Less Defiant Child, family and child psychologist Dr. Jeffrey Bernstein shares a groundbreaking ten-day program to help parents understand their child's behavior and regain control of their household.In this updated edition, parents will learn how to face new challenges, including defiance resulting from excessive technology use (even to the point of addiction) and the stress of modern family life. Dr. Bernstein explains what causes defiance in kids and why it's so destructive to the family, then offers parents a step-by-step guide on how to reduce conflict and end upsetting behaviors.
100 Awesome Hair Days: Perfect Buns, Braids, Pony Tails & Twists, Whatever Your Hair Type
by Jenny StrebeStruggling to tame thick and unruly curls? Tired of having limp, lifeless tresses? Hair can be a temperamental thing, but with 100 Awesome Hair Days as your guide you can learn styles that work with your hair, not against it. Whether your hair is fine, flat or frizzy, you will find styles suited to your particular type in chapters dedicated to different types of hair days: Stay-at-Home, Busy, Sporty, Dress-up and Special. A follow-on from the international best-seller Braids, Buns & Twists, this book will ensure you never have a bad hair day again!
20 Life-Transforming Choices Adoptees Need to Make, Second Edition
by Sherrie EldridgeAs an adoptee, do you have mixed feelings about your adoption? If you do, you are not alone - adoptees often experience complex feelings of grief, anger, and questions about their identity. Sherrie Eldridge is an adoptee and adoption expert, and in this book she draws on her personal experiences and feelings relating to adoption as well as interviews with over 70 adoptees. Sherrie reveals how you can discover your own unique life purpose and worth, and sets out 20 life-transforming choices which you have the power to make. The choices will help you discover answers about issues such as: Why do I feel guilty when I think about my birth parents? Why can't I talk about the painful aspects of adoption? Where can I gain an unshakable sense of self-esteem? Sherrie also addresses the problem of depression among adoptees and common dilemmas such as if, when and how to contact a birth mother or father. This fully updated second edition includes new material on finding support online, contacting family through social media, and features three new chapters, including Sherrie's story of reuniting with her birth brother, Jon, in adulthood.
20 Life-Transforming Choices Adoptees Need to Make, Second Edition (PDF)
by Sherrie EldridgeAs an adoptee, do you have mixed feelings about your adoption? If you do, you are not alone - adoptees often experience complex feelings of grief, anger, and questions about their identity. Sherrie Eldridge is an adoptee and adoption expert, and in this book she draws on her personal experiences and feelings relating to adoption as well as interviews with over 70 adoptees. Sherrie reveals how you can discover your own unique life purpose and worth, and sets out 20 life-transforming choices which you have the power to make. The choices will help you discover answers about issues such as: Why do I feel guilty when I think about my birth parents? Why can't I talk about the painful aspects of adoption? Where can I gain an unshakable sense of self-esteem? Sherrie also addresses the problem of depression among adoptees and common dilemmas such as if, when and how to contact a birth mother or father. This fully updated second edition includes new material on finding support online, contacting family through social media, and features three new chapters, including Sherrie's story of reuniting with her birth brother, Jon, in adulthood.
24 Hour Mindfulness: How to be calmer and kinder in the midst of it all
by Rohan GunatillakeA fresh new take on modern meditation, 24 Hour Mindfulness shows what it might be like to bring awareness, calm and kindness to wherever we are and whatever we are doing. Written by Rohan Gunatillake, one of the world's most creative voices in mindfulness and meditation, this eBook short presents sixteen portable exercises to help us keep in touch with the present moment, even during the busiest of days.
The 3 Things That Will Change Your Destiny Today!
by Paul McKennaIMPORTANT: BEFORE PURCHASING, PLEASE BE AWARE THAT YOU WILL NEED TO USE A COMPUTER TO DOWNLOAD THE AUDIO CONTENT.___________CAN YOUR ENTIRE LIFE CHANGE FOR THE BETTER IN JUST A FEW HOURS?Paul McKenna Ph.D. has helped people from all walks of life and helped them to change their lives for the better. He has investigated nearly every method of therapy, coaching and personal change available, and as a result has recently created an amazing new system that could help you breakthrough in the areas of your life you truly want to!If you’re ready to . . .* Have infinitely more power over the direction of your life?* Uncover the secrets of luck, confidence and motivation?* Feel like you are the master of your own destiny?* Release your true potential?* Become the person you were born to be?Then let Paul McKenna help you!He has discovered and crafted a simple set of processes that you can be guided through in a matter of hours. Paul McKenna wants to help you to clear the past of blocks or negative experiences and get in touch with the very best of who you truly are so you can live more happily in the present. Let Paul McKenna help you get in touch with what you really want and focus your mind and body with an unstoppable passion to fulfil your destiny!THIS EBOOK CONTAINS A CODE TO DOWNLOAD THE MIND-PROGRAMMING CONTENT.
5 Gears: How to Be Present and Productive When There is Never Enough Time
by Jeremie Kubicek Steve CockramBe present, connect more effectively, all while being as productive as possible5 Gears: How to Be Present and Productive When There Is Never Enough Time teaches you to shift into the right gear at the right time so that you can grow in your relational intelligence and increase your influence. This revolutionary text introduces you to the five different gears, or mindsets, that carry you through various facets of your day. These include: First gear—when you fully rest and recharge Second gear—when you connect with family or friends without the involvement of work Third gear—when you are socializing Fourth gear—when you are working and multi-tasking Fifth gear—when you are fully focused and 'in the zone,' working without interruption Using these gears consistently allows you to bring a new level of relational intelligence to your life that offers a competitive advantage in our task-driven world. All too often people go through life without truly connecting—and can, as a result, miss out on experiences and relationships that have the power to bring them great joy. By understanding how the five gears presented in this engaging book work, you can improve your ability to connect with the world around you. Explore why some people stay disconnected from the people and events around them, and why others always seem to have a deep connection to their friends, family, and surroundings Learn how to set triggers and markers that help you shift into the right gears at the right time, which will increase your relational dynamics and make you more productive Create positive change in the dynamics of your relationships Improve your respect and influence—and learn a sign language that, when used, can change your perspective and your world. 5 Gears: How to Be Present and Productive When There Is Never Enough Time is the perfect resource for anyone who wants to live and lead connected.
5 Gears: How to Be Present and Productive When There is Never Enough Time
by Jeremie Kubicek Steve CockramBe present, connect more effectively, all while being as productive as possible5 Gears: How to Be Present and Productive When There Is Never Enough Time teaches you to shift into the right gear at the right time so that you can grow in your relational intelligence and increase your influence. This revolutionary text introduces you to the five different gears, or mindsets, that carry you through various facets of your day. These include: First gear—when you fully rest and recharge Second gear—when you connect with family or friends without the involvement of work Third gear—when you are socializing Fourth gear—when you are working and multi-tasking Fifth gear—when you are fully focused and 'in the zone,' working without interruption Using these gears consistently allows you to bring a new level of relational intelligence to your life that offers a competitive advantage in our task-driven world. All too often people go through life without truly connecting—and can, as a result, miss out on experiences and relationships that have the power to bring them great joy. By understanding how the five gears presented in this engaging book work, you can improve your ability to connect with the world around you. Explore why some people stay disconnected from the people and events around them, and why others always seem to have a deep connection to their friends, family, and surroundings Learn how to set triggers and markers that help you shift into the right gears at the right time, which will increase your relational dynamics and make you more productive Create positive change in the dynamics of your relationships Improve your respect and influence—and learn a sign language that, when used, can change your perspective and your world. 5 Gears: How to Be Present and Productive When There Is Never Enough Time is the perfect resource for anyone who wants to live and lead connected.
The 50 Secrets of Self-Confidence: The Confidence To Do Whatever You Want To Do
by Richard NugentWhat would a little extra confidence mean to you?You might do better at work, feel more comfortable in social situations, be more open to new experiences. Confidence can do amazing things for you. If you've ever done anything well you already know how to do confidence. The secret is to know what it looks, sounds and feels like for you, and then replicate it in areas where confidence doesn't come so easily. Instant confidenceMost people are brought up thinking you're either confident or not. That's not the case. Confidence isn't something you have or don't have; it's something you do or don't do. We all have it and can trigger it in an instant regardless of situation, experience or external factors. Get the confidence habitThis book is packed with strategies for increasing confidence. By choosing one or two at a time and using them, your confidence will grow significantly no matter what your starting point. Apply the tools, techniques and principles you are about to read and you will have all the confidence you could ever need in any situation.The 50 Secrets of Self-Confidence was first published as Secrets of Confident People.
7 Secrets of Raising Girls Every Parent Must Know: From Birth to 18 Onwards
by Judy Reith Justine RobertsPacked with easy-to-follow advice, quotes and tips from parents and daughters, and based on seven timeless secrets, Darling Daughters offers a fresh, positive and practical approach to the pleasures and pitfalls of parenting a daughter from birth onwards.
A* in Exams: Tips and Advice for Exam Success
by Ross DickinsonThis upbeat, easy-to-use guide will show you how to organise your work, revise effectively and prepare for exam day to give you the best chance of getting that A*!
About Face – The Smart Woman’s Guide to Beauty: Your Essential Skincare and Make-Up Bible for the Changing face of Beauty
by Aisling McDermott Laura KennedyYOUR FACE’S NEW BEST FRIENDThe face of beauty has changed. Gone are the days of the simple cleanse–tone–moisturise skincare routine, when the most complex make-up decision we had to make was whether to treat ourselves to a lipstick or a gloss. Now, we’re faced with a bewildering world of serums, oils, chemical toners, foundations categorised by letters of the alphabet and the mysterious world of contouring. Confused?Allow Irish Times beauty writers Aisling and Laura to help. They have tried them all. They know what works – and what doesn’t – and the best of their recommendations and advice are contained within the pages of this informative and humorous book.‘I love About Face! It’s inspiring and expertly written.’Marian Keyes‘A wonderfully comprehensive, no-nonsense, entertaining, tried-and-tested treasury of all things skincare and make-up!’Amy Huberman‘Every woman should have this book.’Roz Purcell‘This book is your face’s new best friend.’Panti Bliss‘Seriously brilliant beauty gurus.’Róisín IngleAbout Face: ContentsSKINCARECleanserTonerSerumMoisturiserFacial oilSPFSkin challengesNeckMAKE-UPFoundationConcealerBlusherBronzer and highlighterEyeshadowEyelinerMascaraEyebrowsLipstick
ACTivate Your Life: Using acceptance and mindfulness to build a life that is rich, fulfilling and fun (Dark-Hunter World)
by Joe Oliver Jon Hill Eric MorrisACTivate Your Life focuses on helping people to be more open, connected and engaged with their lives, demonstrating how Acceptance Commitment Therapy can be used to tackle a range of problems such as low self-esteem, anxiety, anger and depression, as well as providing skills for life enhancement and self-development. Readers are encouraged to consider what matters to them and will learn techniques to set life directions based on meaningful values. Readers will also be introduced to mindfulness and learn how to use it in everyday life to connect with their actions, experiences and the people around them. The ACT approach also teaches that it's a normal part of being human to have thoughts and feelings that are unpleasant and the most important thing is to respond effectively when these kinds of experiences arise. The book is aimed at anyone wanting to enhance their life skills, and character stories are used to demonstrate the spectrum of how they might be employed.
Alchemy: A Brief History of Western Hermeticism (Elements Of Ser.)
by Cherry Gilchrist'Packed with strange stories and shiny nuggets of information, Alchemy: the Great Work is erudite but reads very clearly. But what I admire about it most is how enlightening and enlivening it is.' - Jonathan BlackAlchemy is the art of transformation. At its simplest, the alchemist turns base metals into gold. However this is only one dimension of alchemy - at a more sophisticated level the alchemist's 'base metal' is symbolic of himself that needs to be worked upon and the 'gold' produced is the alchemist himself in his or her quest to perfect his own nature. In short, true alchemy is a discipline involving physical, physiological and spiritual work aimed at producing wholeness and enlightenment. From the origins of alchemy, both reputed and documented, Cherry Gilchrist's lively and sympathetic narrative takes the reader from the alchemical interests of the ancient Egyptians to the flowering of alchemy in the seventeenth century. She also elucidates the complexities of alchemical symbolism and examines the ways in which alchemy has developed in the twentieth century.With an introduction by Jonathan Black
All I Know Now: Wonderings and Reflections on Growing Up Gracefully
by Carrie Hope Fletcher***THE No.1 SUNDAY TIMES BESTSELLER***EXCLUSIVE: Includes the first chapter of Carrie's new novel In The Time We LostPRE-ORDER now in hardback, ebook and audio. __________________________ We all know that growing up is hard to do, and sometimes the only thing that makes it better are the reassuring words of someone who has walked that bumpy road just a few steps ahead of you and somehow ended up as a fully-functioning adult. Carrie Hope Fletcher is that person. Thanks to her phenomenally popular YouTube videos, Carrie has become an 'honorary big sister' to hundreds of thousands of young people who turn to her for advice, friendship and, most of all, the knowledge that things will get better. Carrie has created a safe and positive space for young people to connect and share their hopes and concerns online, and now she will share her most personal thoughts and experiences in her first book, ALL I KNOW NOW. It includes Carrie's thoughts on some of the topics she's asked about most regularly: bullying, body image, relationships and perhaps the scariest question of all: what does the future hold for me? With warmth, wit and a sprinkling of hard-won wisdom, Carrie will provide the essential tools for growing up gracefully . . . most of the time.
All the Things We Never Knew: Chasing the Chaos of Mental Illness
by Sheila HamiltonA reporter chases the biggest story of her life -- her husband's descent into mental illness.Even as a reporter, Sheila Hamilton missed the signs as her husband David's mental illness unfolded before her. By the time she had pieced together the puzzle, it was too late. Her once brilliant and passionate partner was dead within six weeks of a diagnosis of bipolar disorder, leaving his wife and nine-year-old daughter without so much as a note to explain his actions, a plan to help them recover from their profound grief, or a solution for the hundreds of thousands of dollars in debt that they would inherit from him.All the Things We Never Knew takes readers on a breathtaking journey, from David and Sheila's early romance through the last three months of their life together and into the year after his death. It details their unsettling spiral from ordinary life into the world of mental illness, examines the fragile line between reality and madness, and reveals the true power of love and forgiveness.