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The Saboteur at Work: How the Unconscious Mind Can Sabotage Ourselves, Our Organisations and Society
by Michael DraytonThe Saboteur at Work describes how unconscious psychological processes can sabotage individual lives, the functioning of groups, teams and organisations, and even global politics. Drawing on research in the fields of psychology and organisations, this comprehensive yet straightforward and accessible book enables you to understand how the unconscious can impact progress and performance and describes practical techniques you can use to overcome the saboteur, individually and at work. The book discusses the modern understanding of our adaptive unconscious, and you will learn about repression, imposter syndrome and other defence mechanisms. Ideas are brought to life using real-world examples and personal, organisational and national stories. The book explores the mind’s capacity for self-deception by telling the story of Tony Blair and the invasion of Iraq and looks at unconscious processes in organisations, asking what role the saboteur played in huge corporate failures such as the collapse of Barings Bank and the Boeing 737 Max scandal. The saboteur also operates on a larger scale – governments and societies can be sabotaged by this unconscious force. In Nazi Germany, how did normal, decent people behave like monsters, colluding with or actively participating in the murder of innocent people? Why did big US corporates like IBM, Ford and Chrysler work with the Nazis to make the Holocaust possible? If you manage a team or lead an organisation, you need to understand the role played by the saboteur in your workplace and in your own career and life. This book enables leaders and managers to develop their leadership skills by understanding how the unconscious impacts individual, group and social processes. It will also be of use to coaches and organisational consultants working in the areas of teams and performance.
Solace: Life, loss and the healing power of nature
by Catherine DreaSolace is that feeling of calm and comfort, that sense of peace that is all around us when we are open to finding it. Writer and photographer Catherine Drea explores the solace to be found in nature and creativity. She reflects on loss, the cycle of life and the healing power of family and community. She muses on the joy of finding a place to call home, the escape that travel brings and the exhilaration of plunging into our waters – all the while embracing the therapeutic power of observing the ordinary and the everyday. With the passing seasons, her camera captures fleeting moments in nature – the light and lie of the land with its precious wildlife: among them sentinel robins, elusive Irish hares and serene swans. Solace is quite simply a balm for the soul. ‘In this beautiful book Catherine Drea explores deeply emotive issues, calms the mind, soothes the soul, and focuses her sensitive lens on the wonders of the natural world.’ Alice Taylor, author of To School through the Fields
Sizing People Up: A Veteran FBI Agent's User Manual for Behavior Prediction
by Robin Dreeke Cameron StauthAfter two decades as a behavior analyst in the FBI, Robin Dreeke knows a thing or two about sizing people up. He's navigated complex situations that range from handling Russian spies to navigating the internal politics at the Bureau. Through that experience, he was forced to develop a knack for reading people--their intentions, their capabilities, their desires and their fears.Dreeke's first book, It's Not All About "Me," has become a cult favorite with readers seeking to build quick rapport with others. His last book, The Code of Trust, was about how to inspire trust in others as a leader. In Sizing People Up, Dreeke shares his simple, six-step system that helps you predict anyone's future behavior based on their words, goals, patterns of action, and the situation at hand.Predicting the behavior of others is an urgent need for anyone whose work involves relationships with others, whether it's leading an organization, collaborating with a teammate, or closing a sale. But predictability is not as simple as good and evil, or truth and fiction. Allies might make a promise with every intention of keeping it, not realizing that they will be unable to do so due to some personal shortcoming. And those seeking to thwart your endeavor may not realize how reliable their malevolent tells have become.Dreeke's system is simple, but powerful. For instance, a colleague might have a strong moral code, but do they believe your relationship will be long-term? Even the most upstanding person can betray your trust if they don't see themselves tied to you or your desired result in the long term. How can you determine whether someone has both the skill and will to do what they've said they're going to do? Behaviors as subtle as how they take notes will reveal their reliability.Using this book as their manual, readers will be able to quickly and easily determine who they can trust and who they can't; who is likely to deliver on promises and who will disappoint; and when a person is vested in your success vs when they are actively plotting your demise. With this knowledge they can confidently embark on anything from a business venture to a romantic relationship to a covert operation without the stress of the unknown.
Cancer Schmancer (Biography Ser.)
by Fran DrescherWith her trademark humour, Fran tells of her indefatigable search for answers and the cancer diagnosis that she ultimately beat. But not before a goldmine of humorous insights were revealed to her about what really matters most in life.
Psychotherapy with Gay Men and Lesbians: Contemporary Dynamic Approaches
by Jack Drescher Ann D'Ercole Erica SchoenbergExamine gay and lesbian psychoanalysis from a variety of perspectives! Psychotherapy with Gay Men and Lesbians: Contemporary Dynamic Approaches presents case histories of psychotherapy sessions with gay and lesbian patients, focusing on today's psychoanalytical approaches. Dedicated to enhancing the emotional, psychological, and psychiatric treatment of gay men, lesbians, and bisexuals, the book features prominent analysts with a wide range of clinical and theoretical approaches. The foremost experts in the therapeutic field address issues affecting gay and lesbian patients from psychoanalytic perspectives that respect the patients' sexual identities. Psychotherapy with Gay Men and Lesbians reflects the significant clinical and theoretical changes therapists face in dealing with issues of gender and sexuality. New ways of thinking coexist with traditional theory as paradigm shifts in psychotherapy and psychoanalysis affect the treatment of gay, lesbian, and bisexual patients. This book provides a forum to address those changes through clinical papers and discussions. Psychotherapy with Gay Men and Lesbians includes discussion of case reports that deal with: gay therapists treating gay patients countertransferential enactments of sex and gender in treatment rethinking the meanings of homosexuality psychotherapeutic treatment of gay male patients with AIDS and much more! Psychotherapy with Gay Men and Lesbians is an essential forum for the exchange of clinical information on gay and lesbian psychotherapy. The book is a valuable resource for psychiatrists, psychologists, social work therapists, psychoanalysts, and anyone interested in today's psychoanalytic approaches to homosexuality.
Psychotherapy with Gay Men and Lesbians: Contemporary Dynamic Approaches
by Jack Drescher Ann D'Ercole Erica SchoenbergExamine gay and lesbian psychoanalysis from a variety of perspectives! Psychotherapy with Gay Men and Lesbians: Contemporary Dynamic Approaches presents case histories of psychotherapy sessions with gay and lesbian patients, focusing on today's psychoanalytical approaches. Dedicated to enhancing the emotional, psychological, and psychiatric treatment of gay men, lesbians, and bisexuals, the book features prominent analysts with a wide range of clinical and theoretical approaches. The foremost experts in the therapeutic field address issues affecting gay and lesbian patients from psychoanalytic perspectives that respect the patients' sexual identities. Psychotherapy with Gay Men and Lesbians reflects the significant clinical and theoretical changes therapists face in dealing with issues of gender and sexuality. New ways of thinking coexist with traditional theory as paradigm shifts in psychotherapy and psychoanalysis affect the treatment of gay, lesbian, and bisexual patients. This book provides a forum to address those changes through clinical papers and discussions. Psychotherapy with Gay Men and Lesbians includes discussion of case reports that deal with: gay therapists treating gay patients countertransferential enactments of sex and gender in treatment rethinking the meanings of homosexuality psychotherapeutic treatment of gay male patients with AIDS and much more! Psychotherapy with Gay Men and Lesbians is an essential forum for the exchange of clinical information on gay and lesbian psychotherapy. The book is a valuable resource for psychiatrists, psychologists, social work therapists, psychoanalysts, and anyone interested in today's psychoanalytic approaches to homosexuality.
My Fair Junkie: A Memoir of Getting Dirty and Staying Clean
by Amy DresnerIn the tradition of Blackout and Permanent Midnight, a darkly funny and revealing debut memoir of one woman's twenty-year battle with sex, drugs, and alcohol addiction, and what happens when she finally emerges on the other side. Growing up in Beverly Hills, Amy Dresner had it all: a top-notch private school education, the most expensive summer camps, and even a weekly clothing allowance. But at 24, she started dabbling in meth in San Francisco and unleashed a fiendish addiction monster. Soon, if you could snort it, smoke it, or have sex with, she did. Smart and charming, with Daddy's money to fall back on, she sort of managed to keep it all together. But on Christmas Eve 2011 all of that changed when, high on Oxycontin, she stupidly "brandished" a bread knife on her husband and was promptly arrested for "felony domestic violence with a deadly weapon." Within months, she found herself in the psych ward--and then penniless, divorced, and looking at 240 hours of court-ordered community service. For two years, assigned to a Hollywood Boulevard "chain gang," she swept up syringes (and worse) as she bounced from rehabs to halfway houses, all while struggling with sobriety, sex addiction, and starting over in her forties. In the tradition of Orange Is the New Black and Jerry Stahl's Permanent Midnight, Amy Dresner's My Fair Junkie is an insightful, darkly funny, and shamelessly honest memoir of one woman's battle with all forms of addiction, hitting rock bottom, and forging a path to a life worth living.
Multicultural Manners: Essential Rules of Etiquette for the 21st Century
by Norine DresserBoth highly informative and entertaining, Multicultural Manners gives readers the understanding they need, the perfect words to say, and the correct behavior to use in a wide range of cross-cultural situations. This incisive and award-winning guide to etiquette features completely updated etiquette guidelines with special emphasis on post–September 11 culture clashes as well as a brand-new section that demystifies unfamiliar cultures in the news. Norine Dresser identifies key cross-cultural hot spots and suggests methods that foster respect for diversity. Readers will discover the dos and don’ts of successful business and social interaction, detailed tips on avoiding embarrassment in a variety of social settings, amusing firsthand accounts of cultural gaffes, a breakdown of customs, religions, languages, and ethnicities for seventy different countries, and appropriate etiquette for innumerable settings.
Multicultural Manners: Essential Rules of Etiquette for the 21st Century
by Norine DresserBoth highly informative and entertaining, Multicultural Manners gives readers the understanding they need, the perfect words to say, and the correct behavior to use in a wide range of cross-cultural situations. This incisive and award-winning guide to etiquette features completely updated etiquette guidelines with special emphasis on post–September 11 culture clashes as well as a brand-new section that demystifies unfamiliar cultures in the news. Norine Dresser identifies key cross-cultural hot spots and suggests methods that foster respect for diversity. Readers will discover the dos and don’ts of successful business and social interaction, detailed tips on avoiding embarrassment in a variety of social settings, amusing firsthand accounts of cultural gaffes, a breakdown of customs, religions, languages, and ethnicities for seventy different countries, and appropriate etiquette for innumerable settings.
This Is How We Pray: Discovering a Life of Intimate Friendship with God
by Adam DresslerThis book is about making room: God making room for us. Us making room for God. And through this relationship we end up becoming people who knew firsthand what it means to walk with God.This Is How We Pray offers a fresh invitation to examine how we pray. Theology and doctrine can feel overwhelming. And specific devotional practices can feel too limiting. Instead, this book offers a unique and needed perspective on prayer, inviting you into a more intimate friendship with God.Through personal anecdotes, biblical stories, ancient wisdom, and modern insights from spiritual writers, philosophers, and even cooking documentaries, Adam Dressler walks through the realities we face in the midst of our everyday lives, and then shows how they can direct us towards a deeper friendship with God through our prayers.God promises to meet with us. This Is How We Pray points to this timeless truth and reminds us that we can experience this promise right where we are.
This Is How We Pray: Discovering a Life of Intimate Friendship with God
by Adam DresslerThis book is about making room: God making room for us. Us making room for God. And through this relationship we end up becoming people who knew firsthand what it means to walk with God.This Is How We Pray offers a fresh invitation to examine how we pray. Theology and doctrine can feel overwhelming. And specific devotional practices can feel too limiting. Instead, this book offers a unique and needed perspective on prayer, inviting you into a more intimate friendship with God.Through personal anecdotes, biblical stories, ancient wisdom, and modern insights from spiritual writers, philosophers, and even cooking documentaries, Adam Dressler walks through the realities we face in the midst of our everyday lives, and then shows how they can direct us towards a deeper friendship with God through our prayers.God promises to meet with us. This Is How We Pray points to this timeless truth and reminds us that we can experience this promise right where we are.
The Crystal Code: Balance Your Energy, Transform Your Life
by Tamara DriessenOur lives are pretty stressful, from the mountains of work emails to the never-ending life admin, finding time to see friends and family whilst still getting in those gym workouts, and why does everyone on Instagram have all this figured out. Working with crystals is a way to slow that frenetic world down, realign your intentions and find the inner calm we all seek. Some say that crystals are magic, but they're more than just magic. They have the power to reveal your truest self, the version of you that's been waiting to be seen and acknowledged. The Crystal Code explains how to the harness the power of these awesome rocks, introducing us to seventy stones and their unique personalities. It will show you how to find the perfect crystals to empower and energize you and will teach you some easy rituals, meditations and crystallized self-care routines. Whether it's peacock ore to give you more confidence on that nerve-racking first date, white celestite to conquer anxiety or purple amethyst to you help you feel centred, this is the ultimate guide to regaining control of your life and to feeling happier, healthier and more grounded.
Letting Go of Your Bananas: How to Become More Successful by Getting Rid of Everything Rotten in Your Life
by Dr. Daniel T. DrubinEveryone knows the fable of the monkey and the bananas - he couldn't get his hand out of the jar because he was holding too many bananas, making his hand too bulky to remove from the narrow container.Life, contends Dr. Daniel T. Drubin, is like that story, in that too often people grab as many "bananas" as they can, without realizing that many of them, in fact, are holding them back. Now Dr. Drubin offers a quick 12-step program designed to help you see which bananas in your life are expendable, and how to drop them. Such tips include:- If you want to find gold, you're going to have to lift some rocks.- Always work on your "dash" of life - the only time between birth and death that you have control over.
Do As I Say, Not Who I Did: Honest Advice on Hookups and Relationships in College
by Ali DruckerConsent is essential—that&’s Sex 101. And if you ask Ali Drucker, young women also deserve more—like time to explore what turns them on, space to voice their needs, self-compassion after a hookup goes sideways, and yes (obviously): pleasure! It&’s hard to overstate how much we put pressure on early sexual encounters—and how little real advice is out there. How do I deal when I keep running into my one-night stand? How can I tell if I&’m too drunk to have sex? How do I say stop when I&’m not really into it? Why do I keep getting all these UTIs? And most of all: Why is so much of sex ed focused on what could go wrong instead of what actually feels good? In this unflinchingly honest guide to hookups and relationships in the twenty-first century, Ali Drucker answers these questions and more—with &“been there, done that&” confessional advice, plus input from experts on sexuality and from students in college today. If you missed out on shame-free, affirmative sex education . . . if you&’re nervous about having sex . . . if you&’re just discovering what you want (and how to ask for it)—this book is for you.
Happiness is a State of Mind: How to Create Space for Happiness in Your Life
by His Holiness DrukpaWe are all chasing happiness. We spend our lives searching for that one thing we think will finally make us happy. But is happiness something deeper than that, more fundamental? How can universal happiness be achieved?His Holiness the Gyalwang Drukpa reveals that the secret to happiness lies in the mind. Exploring the simple ways we can train our minds to recognise a happiness that is already there, he gives us the tools to embrace an appreciation for life as it is, rather than as we feel it should be, and helps us flourish as individuals, and as part of the wider world.With Happiness is a State of Mind you can choose to make today a happy one.
The Power of Three: Discovering What Really Matters in Life
by Norman DrummondGood things come in threes.All too often we end up tearing ourselves apart, losing our way: mind, body and spirit work against each other, rather than together. We know in our hearts that this is not how life should be.How has this happened? What is it in modern life that seems to make it so hard to live in balance between work and home, family and friends? Why is it so difficult to combine ambition with satisfaction, to achieve our goals without losing a realistic awareness of our limitations? What does it take to rediscover how life is meant to be lived -- and how we can build on that to change the world around us for good?In THE POWER OF THREE Norman Drummond draws together a coherent response to these tough questions from a wide pool of experience. He outlines, firstly, the three wisdoms that help you work out who you are and where you should be heading; secondly, three principles which will guide you as you engage constructively to change the world around you; and thirdly, the three core values that must underpin everything if we are to truly make a difference.
Step Back: Why you need to stop what you’re doing to really start living
by Norman DrummondModern life is frantically busy - we rush from one thing to another, never stopping to think about what really matters to us, what we could be achieving if we could only slow down for long enough to see it.Norman Drummond draws on his wide experience as a headteacher, as a minister and as an internationally respected coach in life and business to bring home the fundamental lesson he has learned both for himselfand for others: we can't hope to achieve our potential unless we take time out to work out what is most important to us.Whether for a few minutes or for a few days, alone or with others - Drummond shows how easy and how effective stepping back can be.Most importantly, he focuses on the rich rewards of stepping back: clarity of thought, stronger objectives - and the ability to discern the true priorities of your own heart.STEP BACK is an essential book for a culture that is unable to rest and relax
Be Your Own CBT Therapist: Beat negative thinking and discover a happier you with Rational Emotive Behaviour Therapy (Teach Yourself)
by Windy DrydenBy changing and challenging your negative thoughts, you can free yourself from depression, anxiety and guilt, and embrace a happier, healthier way of life. Windy Dryden, one of the UK's leading practitioners of Behavioural Therapy, will show you how the techniques of Rational Emotive Behaviour Therapy can not only beat the thought patterns that lead to low mood and emotional distress but will also help you to develop a more balanced way of life and give you a resilient, focused attitude towards overcoming obstacles and coping with daily challenges.
CBT Tips for a Fulfilling Life: Cbt Tips For A Fulfilling Life (Flash)
by Windy DrydenThe books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. CBT Tips for a Happier Life is a short, simple and to-the-point guide to learning some basic Cognitive Behavioural Therapy skills that will help to boost your self-esteem, prevent negative thinking, and overcome self-defeating behaviour that might stop you reaching your goals. In just 128 pages you will discover a complete toolkit for making positive and lasting changes to your way of thinking and acting.
Coping with Envy
by Windy DrydenEnvy can be a surprising dynamic in close relationships. Sometimes this is positive and may energise people so that they accomplish more than they would otherwise have - the urge to prove oneself to one's nearest and dearest can result in great personal fulfilment. However, carried too far, there's little doubt that envy causes many unwanted and unnecessary emotions, and interferes with everyday life, its achievements, accomplishments, and gifts. This book looks at envy as a force that can be directed to constructive effect. It explains how to use envy to motivate yourself and to accomplish your own personal goals; it also gives directions on how to recognise when enough is enough and you need to get off the envy train! It also explores what to do when someone close envies you - how far it's valuable to confront the person directly, and if so, the kinds of points you may want to make while airing the topic in conversation. Overall, the focus is on acceptance and integration rather than eradication.
How to Come out of your Comfort Zone
by Windy DrydenWe all love comfort - but, psychologically, it can be a real trap, holding you back and keeping you stuck in dead-end situations. Using the principles of Rational Emotive Therapy, this book helps people deal with discomfort in life, with advice on how to get things done, achieve goals and overcome inertia. The book covers the problems of those who take a masochistic approach to life's frustrations, and those who use "quick fixes" such as alcohol and drugs. It discusses how to overcome emotional problems which can result when things don't go to plan, such as anger, depression and self-pity. Topics include: The many faces of the comfort trap dealing with urges and feelings of deprivation tolerating unpleasant feelings dealing with impatience and boredom overcoming procrastination developing persistence dealing with the discomfort of change.
How to Develop Inner Strength
by Windy DrydenWouldn't it be lovely if we had enough inner strength to stand up to life's demands and challenges? Developing healthy responses to pressure from within may not always be easy, but the good news is that no matter what your genetic heritage, upbringing or education, you can learn to develop inner strength. If you want a way that respects your values and long-term goals, and you're willing to put in the work, How to Develop Inner Strength is the book for you. Inner strength is very much like a garden, says Dr Windy Dryden. It needs hard work to lay the solid foundations, but regular care and attention will keep it blossoming.
Manage Anxiety Through CBT: Teach Yourself (Teach Yourself)
by Windy DrydenUsing the proven techniques of cognitive behavioural therapy, this book will show you how to manage your anxiety, in whatever form it appears, from phobias to panic attacks and general anxiety disorder. You will receive support for understanding with and coping with different types of anxiety, using CBT to manage your symptoms and alleviate much of your distress. You will also learn how to be more resilient and accepting of all your thoughts, fears and emotions, and discover new, healthier ways of thinking that will free you from anxiety.
Overcoming Anger: When Anger Helps And When It Hurts
by Windy DrydenAre you struggling to control your anger? Feel like you're on a short fuse all the time? Do little things tip you over the edge? Unhelpful beliefs and rigid expectations can lead to a cycle of unhealthy anger, which can be dangerous and destructive. Windy Dryden draws a distinction between healthy and unhealthy anger, and shows you how you can control your unhealthy anger by understanding what triggers it. The good news is that you have the power to change this pattern, and to develop strategies to express your anger in a helpful way, so that you can communicate what you feel without scaring yourself, or those close to you. Practical, rational, strategic and supportive, this updated second edition contains the latest therapeutic insights, allowing you to make lasting and meaningful changes to the way you process your beliefs and manage overwhelming or destructive emotions.
Skills in Rational Emotive Behaviour Counselling & Psychotherapy
by Windy DrydenSeminars by Professor Windy Dryden. See the man live and in action. To find out more and to book your place go to www.cityminds.com _________________________________________ 'A masterly exposition of REBT skills by a master practitioner of them. An essential addition to your REBT reading list.' Michael Neenan, Centre for REBT, Bromley, Kent. Skills in Rational Emotive Behaviour Counselling and Psychotherapy is a practical guide to the application of the rational emotive behaviour approach at each stage of the therapeutic process. Taking the reader through these stages, the book focuses on skills which arise out of rational emotive behaviour theory (REBT) as well as those invoked by the therapeutic relationship. Accessibly written by the authority in this field, Windy Dryden uses his 30 years of experience in REBT training to draw on skills that trainees and those seeking to incorporate REBT into their existing practice find particularly difficult. He discusses: - theoretical and practical features of REBT and the importance of the therapeutic alliance - the skills involved in the active-directive approach - specific examples of clients' problems. - helping clients to identify and deal with core irrational beliefs - homework negotiation - common reasons for and skills in responding to client lack of progress For all those training in REBT or who wish to sharpen their skills as practitioners, this is essential reading.