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Personality: A User's Guide
by Nikita Mikhailov Georgi Yankov'The best introduction to personality psychology I have ever read' Robert Hogan, founder and president, Hogan Assessment SystemsWe are each born with a particular genetic makeup and traits that are further shaped by our individual environments and life experiences, creating a personality unique to us. But at no point are we given a manual for how to use that personality in our relationships or at work, for how to make sense of the facets that create our sense of self, or for how to troubleshoot our personality if there are things we are unhappy with.Personality: A User's Guide is that missing manual. An authoritative and comprehensive guide to personality psychology, this book outlines the different building blocks of our personality, presents the many theories and models that have been argued over the years, and helps you identify where you stand on the spectrum of key traits that define us.Using this knowledge about yourself, the book also suggests ways you can better empathise with those around you who may have very different approaches to the world, and how we can all leverage our different strengths. The authors also consider the constantly developing nature of the self, and ways we can turn that to our advantage and make changes for greater success and wellbeing.Finally, the book looks at some specific questions: Can our pets be said to have their own personalities? What happens when the 'dark triad' of negative traits are dominant? And is there a future in store where we can say that an AI has a genuine personality?
Pisces 2025: Your Personal Horoscope
by null Lars MellisYour complete one-volume guide to the year 2025. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead. The only one-volume horoscope you’ll ever need. Your essential guide to love, life and career success in 2025. This popular, complete one-volume guide contains all you need to know about your personal horoscope for the year 2025. Be prepared for the forthcoming year with monthly predictions for your own sign and discover how to maximise your opportunities and potential to make the most of 2025. This bestselling astrological guide contains: A personality profile for each sign A forecast for the year ahead – what you can expect in terms of wealth, home, health, social and love life A month-by-month forecast of your best days and worst days – the ideal days to attract love, money or success, and when it’s better to just stay in bed!
Polite: The Art of Communication at Home, at Work and in Public
by Louise MullanyThe first ever mass-market book on politeness and the important role it plays in our work, relationships and lives, from professor and pioneer of Politeness Theory, Louise MullanyAre women really more polite than men?What is the best way to apologise?And when is it OK to swear?Politeness rules our day-to-day lives, whether it's speaking to colleagues about issues at work, dealing with difficult family members or wondering if you should eat the last piece of pie. For years, Professor Louise Mullany has been examining the prevalence and power of politeness in our everyday speech and actions, and discovering what this says about us.In Polite, Louise shows how the unseen science of politeness governs everything we do, from what we say to how we act, and reveals how a better understanding of the rules and norms of politeness can help us in all aspects of our work, leisure and home lives.And, in doing so, she answers the age-old question... are politeness standards really declining?
Positive Psychologie für Dummies (Für Dummies)
by Averil Leimon Gladeana McMahonIhre Anleitung zum Glück Erfolg und Glück im Leben hängen maßgeblich von Ihrer Denkweise ab. Die Positive Psychologie bietet wertvolle Unterstützung, um sowohl persönlich als auch beruflich ein erfüllteres Leben zu führen. Dieser praxisorientierte Ratgeber zeigt, wie man glückliche Beziehungen gestaltet, Stress in der Kindererziehung vermeidet und das berufliche Potenzial maximiert. Identifizieren Sie Ihre Stärken, verändern Sie Ihre Denkweise positiv und verbessern Sie den Umgang mit negativen Gefühlen. Tauchen Sie in die Welt der Positiven Psychologie ein und gestalten Sie Ihr Leben selbstbestimmt. Sie erfahren Wie Sie herausfinden, was Sie wirklich glücklich macht Mit welchen Strategien Sie schwierige Zeiten überstehen Was Experten zum Thema Achtsamkeit sagen
Potholes and Pavements: A Bumpy Ride on Britain’s National Cycle Network
by Laura Laker'Just wonderful – two wheels good, Laura Laker brilliant. Part travel diary, part love poem to Britain's cycle network ... it's difficult not to be inspired by this fabulous book.' Jeremy Vine 'With a passion for both cycling and words, there are few more qualified to paint a picture of the NCN's potential than Laura Laker.' Chris BoardmanA unique journey around the UK's National Cycle Network and one journalist's quest to investigate the state of our country's cycling.What if we were less reliant on our cars? What if there were safe cycling paths to take us places instead? What if those paths led to the next town, the next village and the countryside beyond? This was the dream of a group of Bristolian idealists in the 1970s when they founded Britain's National Cycle Network, which now runs to nearly 13,000 miles across the country. Journalist Laura Laker sets off on an odyssey around the UK to see where the NCN began, and where it is now. What has gone right – and wrong – with this piece of national infrastructure? Why is it run by a charity whose CEO once admitted 'we've had enough of it being crap, we need to fix it'? Laura lifts the lid on this maddening, patchy, and at times dangerous network, and the similarly precarious politics and financing that make it what it is.She discovers beauty, friendship and adventure along the way, from the Cairngorms to Cornwall, from the Pennines to the South Wales coast. On her mission to pin down what the NCN is and what it means to those who use it, she also meets up with high-profile travelling companions, including Chris Boardman and Ned Boulting. In a country where 71% of trips are less than five miles, two thirds of Britons say they want to cycle more and doing so could help our climate, health and wellbeing. Laura is on a mission to see if we can make that dream a reality.
The Power of Friendship: How to Create, Maintain and Deepen Relationships
by Daniel Ek Pär Flodin Frida Bern AnderssonThe Power of Friendship is a practical and accessible handbook that draws on more than thirty years of social science research and insights from modern psychology on how to create, maintain and deepen relationships.Decades of research show that strong relationships are at the very top of the list of what makes us happy and what helps us live long and healthy lives. Yet, we receive relatively little guidance when it comes to developing and nurturing our friendships as adults. This book unlocks the secrets to thriving social relationships and reveals the formula to create deep bonds and extraordinary connections. It contains more than forty exercises and techniques originating from authentic relating, non-violent communication, functional analytic psychotherapy, acceptance and commitment therapy, and much more.What makes some friendships last while others fade away? How can we deepen our connection with an acquaintance or someone we have known for years? How can we manage conflicts so that our friendships are not weakened but rather strengthened by them? When can and should we break up with a friend? All of these and more questions are answered and illuminated. Learn how to: - Make new friends- Move from mutual acquaintance to real friendship- Connect even deeper with the friends you have - Turn your vulnerability into an advantage - Break free from old habitual patterns- Skillfully manage and prevent conflictThe Power of Friendship is written by three friends with a burning passion for relationships: two clinical psychologists and one researcher with a PhD in neuroscience.
The Power of Leadership Insight: 11 Keys Leaders Must Master to Access Power, Knowledge, and Sustainable Success in High-Risk Environments
by Casey J. BedgoodLeadership is a risky business. In the current world, change is the new normal and only constant. As change grows, so does risk. Thus, leaders must be master change agents and master mitigators of risk. But, how will leaders succeed if they don’t measure and lack insight? Simply put, they won’t. Those that are successful in these arenas will ride the waves of success during their tenure on the leadership stage. In contrast, their counterparts will be crushed by the never-ending waves of disruption. Often leaders or those aspiring erroneously view leadership power from a self-interested perspective. They see power through the lens of a title, position, control over others, influence, emotional intelligence and the like. Unfortunately, this view is misaligned and short sighted. Another perspective of leadership is the ability to impact positive change for those around you. In reality, leaders are those that use their gifts, skills and knowledge to educate and empower others in the long run. The purpose of this book is to unveil insight as to the true meaning of leadership power – how to attain it, how to leverage it to add the greatest amount of value to humanity, how to weaponize it to marginalize and eliminate risk and how to share it with others so they can carry the torch once you step off the leadership stage. In this book, readers will learn: How to master the art of change The value of leadership self-advocacy The pearls and pitfalls of leading integration teams The unintended consequences of sharing knowledge The sidewinder effect of misinterpreting root causes of success The leadership test of humility Leadership matchmaking to ensure the right leaders are selected to solve the organization’s problems Leadership Loopholes: The Houdini Effect The risk of underestimating leadership value The risk of not focusing on the right attributes The risk of leading turnarounds
The Power of Leadership Insight: 11 Keys Leaders Must Master to Access Power, Knowledge, and Sustainable Success in High-Risk Environments
by Casey J. BedgoodLeadership is a risky business. In the current world, change is the new normal and only constant. As change grows, so does risk. Thus, leaders must be master change agents and master mitigators of risk. But, how will leaders succeed if they don’t measure and lack insight? Simply put, they won’t. Those that are successful in these arenas will ride the waves of success during their tenure on the leadership stage. In contrast, their counterparts will be crushed by the never-ending waves of disruption. Often leaders or those aspiring erroneously view leadership power from a self-interested perspective. They see power through the lens of a title, position, control over others, influence, emotional intelligence and the like. Unfortunately, this view is misaligned and short sighted. Another perspective of leadership is the ability to impact positive change for those around you. In reality, leaders are those that use their gifts, skills and knowledge to educate and empower others in the long run. The purpose of this book is to unveil insight as to the true meaning of leadership power – how to attain it, how to leverage it to add the greatest amount of value to humanity, how to weaponize it to marginalize and eliminate risk and how to share it with others so they can carry the torch once you step off the leadership stage. In this book, readers will learn: How to master the art of change The value of leadership self-advocacy The pearls and pitfalls of leading integration teams The unintended consequences of sharing knowledge The sidewinder effect of misinterpreting root causes of success The leadership test of humility Leadership matchmaking to ensure the right leaders are selected to solve the organization’s problems Leadership Loopholes: The Houdini Effect The risk of underestimating leadership value The risk of not focusing on the right attributes The risk of leading turnarounds
The Power of Ownership: Redeem Your Health, Live Life by Design, and Break the Relentless Pursuit of Normal
by Justin RoethlingshoeferLearn to look and feel your best as you discover a new perspective on your mind, body, and health In The Power of Ownership: Redeem Your Health, Live Life by Design, and Break the Relentless Pursuit of Normal, author Justin Roethlingshoefer delivers a transformative tool for empowerment designed to enable you to take control of your health in a holistic and personalized way. After managing the health, wellness and performance of the best athletes in the world for more than a decade, the failure to do that for himself almost cost him his life, and fueled his mission to solve this problem for not just athletes but high achieving people pursuing a mission. Avoiding robotic and cookie-cutter approaches, Roethlingshoefer offers the tools, systems, and processes you need to rebuild your life and health in a way that makes sense for you and your body. The book is a simple, actionable, and relatable tool—instead of a textbook or loose collection of stories—located at the intersection of art and cutting-edge health science. It’s filled with lessons you’ll be able to understand with ease and apply to your life immediately. You’ll find: Strategies you can use to ensure your new health journey is a sustained and effective one that helps you manage stress and avoid burnout Discussions exploding the “Myth of Normal” that breeds shame, fear, guilt, and confusion by normalizing stress and fatigue Explorations of the power and value of a life by design and ways to help you live differently according to what your body requires An essential and inspiring resource for anyone who wants to look and feel better, The Power of Ownership will transform the way you think about and achieve health for your and your team.
The Power of Ownership: Redeem Your Health, Live Life by Design, and Break the Relentless Pursuit of Normal
by Justin RoethlingshoeferLearn to look and feel your best as you discover a new perspective on your mind, body, and health In The Power of Ownership: Redeem Your Health, Live Life by Design, and Break the Relentless Pursuit of Normal, author Justin Roethlingshoefer delivers a transformative tool for empowerment designed to enable you to take control of your health in a holistic and personalized way. After managing the health, wellness and performance of the best athletes in the world for more than a decade, the failure to do that for himself almost cost him his life, and fueled his mission to solve this problem for not just athletes but high achieving people pursuing a mission. Avoiding robotic and cookie-cutter approaches, Roethlingshoefer offers the tools, systems, and processes you need to rebuild your life and health in a way that makes sense for you and your body. The book is a simple, actionable, and relatable tool—instead of a textbook or loose collection of stories—located at the intersection of art and cutting-edge health science. It’s filled with lessons you’ll be able to understand with ease and apply to your life immediately. You’ll find: Strategies you can use to ensure your new health journey is a sustained and effective one that helps you manage stress and avoid burnout Discussions exploding the “Myth of Normal” that breeds shame, fear, guilt, and confusion by normalizing stress and fatigue Explorations of the power and value of a life by design and ways to help you live differently according to what your body requires An essential and inspiring resource for anyone who wants to look and feel better, The Power of Ownership will transform the way you think about and achieve health for your and your team.
Powerful: Be the Expert in Your Own Life
by Maisie HillTHE NEW BOOK FROM THE AUTHOR OF THE LIFE-CHANGING READ PERIOD POWER.Are you a people pleaser? Do you have difficulty with procrastination or react to situations defensively? Are you stuck in a vicious circle of prioritising others leaving you feeling irritated, worked up or just completely overwhelmed? Then this book is for you.How you're wired has a lot to with why you worry about certain things. Maisie Hill turns her attention to stress hormones and the nervous system, showing you how you can take back control of the things holding you back in life.Built on two decades of experience as a hugely sought-after hormone expert and life coach, Maisie gives you the information you need to understand yourself better and make sense of your stress responses.From setting boundaries and facing difficult conversations to dealing with criticism, decisions or emotions, Maisie guides you through each challenge and offers practical solutions to help you identify the areas you want to work on. With case studies from her own coaching practice, discover the simple, tried-and-tested methods to get unstuck and make positive changes.Become the expert in your own life with this revolutionary guide.
Pregnancy and Postpartum Considerations for the Veterinary Team
by Emily SinglerPrecautions often apply to pregnancy in any workplace, but being a vet in practice presents additional specific risks. There are concerns and uncertainty about potential hazards, from radiation and inhalant anesthesia exposure, to zoonoses, and the additional mental stress in a profession that already carries high suicide risk. This book reviews considerations for professionals in clinical veterinary medicine (large and small animal) while pregnant and after giving birth. Veterinarian and veterinary writer, consultant, and mentor Dr Emily Singler speaks directly to veterinary team members (veterinarians, technicians, CSRs, assistants, students) who are pregnant or plan to become pregnant. She delivers scientific information on the specific risks to the mother and baby that may be encountered during pregnancy while working in veterinary medicine, with some of her own and others’ experiences to add perspective and humor. The book also covers topics related to mental health challenges, announcing a pregnancy and planning for parental leave, navigating the fourth trimester, and returning to work. We hope that having read this book, veterinary professionals – whether pregnant or working with pregnant colleagues – will feel better supported and empowered to make informed decisions.
Pregnancy and Postpartum Considerations for the Veterinary Team
by Emily SinglerPrecautions often apply to pregnancy in any workplace, but being a vet in practice presents additional specific risks. There are concerns and uncertainty about potential hazards, from radiation and inhalant anesthesia exposure, to zoonoses, and the additional mental stress in a profession that already carries high suicide risk. This book reviews considerations for professionals in clinical veterinary medicine (large and small animal) while pregnant and after giving birth. Veterinarian and veterinary writer, consultant, and mentor Dr Emily Singler speaks directly to veterinary team members (veterinarians, technicians, CSRs, assistants, students) who are pregnant or plan to become pregnant. She delivers scientific information on the specific risks to the mother and baby that may be encountered during pregnancy while working in veterinary medicine, with some of her own and others’ experiences to add perspective and humor. The book also covers topics related to mental health challenges, announcing a pregnancy and planning for parental leave, navigating the fourth trimester, and returning to work. We hope that having read this book, veterinary professionals – whether pregnant or working with pregnant colleagues – will feel better supported and empowered to make informed decisions.
Principles of Public Speaking
by Dakota HornNow in its 21st edition, this introductory public speaking textbook encourages the reader to see public speaking as a way to build community in today’s diverse world.Within a framework that emphasizes speaker responsibility, listening, and cultural awareness, this classic book uses examples from college, the workplace, and political and social communication to make the study of public speaking relevant, contemporary, and exciting. Balancing skills and theory, new author Dakota Horn provides expanded coverage of speaking anxiety and understanding and delivering digital presentations along with two new chapters on culture and diversity and diversifying speeches. Each chapter also contains in-class applied activities to support students' learning.This textbook is ideal for general courses on public speaking as well as specialized programs in business, management, political communication, and public affairs.An Instructor’s Manual featuring discussion questions and guides, exercises, quiz questions, and suggestions and resources for syllabus design as well as PowerPoint slides is available at https://www.routledge.com/9781032537634
Principles of Public Speaking
by Dakota HornNow in its 21st edition, this introductory public speaking textbook encourages the reader to see public speaking as a way to build community in today’s diverse world.Within a framework that emphasizes speaker responsibility, listening, and cultural awareness, this classic book uses examples from college, the workplace, and political and social communication to make the study of public speaking relevant, contemporary, and exciting. Balancing skills and theory, new author Dakota Horn provides expanded coverage of speaking anxiety and understanding and delivering digital presentations along with two new chapters on culture and diversity and diversifying speeches. Each chapter also contains in-class applied activities to support students' learning.This textbook is ideal for general courses on public speaking as well as specialized programs in business, management, political communication, and public affairs.An Instructor’s Manual featuring discussion questions and guides, exercises, quiz questions, and suggestions and resources for syllabus design as well as PowerPoint slides is available at https://www.routledge.com/9781032537634
The Problem With Change: The Essential Nature of Human Performance
by Ashley Goodall'A crucial read.' Marshall Goldsmith'A must-read.' Marcus BuckinghamChange and innovation are the cornerstones of dynamic and modern business.Or so we are told.Whether it’s a merger or re-org; a new process, policy, or IT “solution”; or reconfiguring the office layout, change has become the ultimate easy button for leaders, who pursue it with abandon and thereby unleash an endless torrent of disruption on employees. The result is life in the blender: a perpetual state of upheaval, uncertainty, and unease.Yes, companies need to grow, innovate, and adapt to changing needs. But stressed-out employees rarely go the extra mile, chaos rarely produces agility or speed, and it’s hard innovate or grow while bleeding talent to turnover and quiet quitting. This is how change stymies the very progress that it seeks.Drawing on decades spent leading HR operations at Deloitte and Cisco, Ashley Goodall explores the essential nature of human performance and offers a radical new alternative to the constant turbulence that defines corporate life. By prioritizing team cohesion (instead of reshuffling teams at will), by communicating in real words (rather than corporate speak), by striving for predictability (instead of charisma), by honoring shared rituals (instead of corporately-mandated bonding), by fixing only the things that are truly broken (instead of moving fast and breaking everything in sight) and more, leaders at every level can create environments that allow people to do the best work of their lives.
A Psychoanalytic Approach to Smoking Cessation: The Cigarette as a Transitional Object
by Fung KoA Psychoanalytic Approach to Smoking Cessation: The Cigarette as a Transitional Object provides an accessible understanding to the unconscious motive behind smoking addiction using Winnicott’s concept of the transitional object. The book is divided thematically into six parts. Ko begins by outlining the conscious motives for smoking from a psychological perspective and looks at commercial research conducted by the tobacco industry, before using psychoanalytically informed cross-disciplinary literature to assess the unconscious motives for smoking. She expertly introduces Winnicott’s view on smoking addiction, using his concept of the transitional object, and highlights the power of the Free Association Narrative Interview method in accessing the unconscious and embedded emotional experiences. Using clinical examples, she illustrates the benefits of this method as a tool to elicit free associations from research respondents. She details the parallels between the individual respondents’ smoking experience, as well as their relationship with cigarettes and the seven qualities of transitional objects outlined by Winnicott in his 1953 landmark paper. Ko concludes by emphasising the significance and implications of this thesis to smokers and public health policy, as well as the smoking cessation approach and proposed directions for future research. This book is an essential resource for psychoanalysts and psychotherapists working in smoking cessation organisations, as well as those working in addiction services.
A Psychoanalytic Approach to Smoking Cessation: The Cigarette as a Transitional Object
by Fung KoA Psychoanalytic Approach to Smoking Cessation: The Cigarette as a Transitional Object provides an accessible understanding to the unconscious motive behind smoking addiction using Winnicott’s concept of the transitional object. The book is divided thematically into six parts. Ko begins by outlining the conscious motives for smoking from a psychological perspective and looks at commercial research conducted by the tobacco industry, before using psychoanalytically informed cross-disciplinary literature to assess the unconscious motives for smoking. She expertly introduces Winnicott’s view on smoking addiction, using his concept of the transitional object, and highlights the power of the Free Association Narrative Interview method in accessing the unconscious and embedded emotional experiences. Using clinical examples, she illustrates the benefits of this method as a tool to elicit free associations from research respondents. She details the parallels between the individual respondents’ smoking experience, as well as their relationship with cigarettes and the seven qualities of transitional objects outlined by Winnicott in his 1953 landmark paper. Ko concludes by emphasising the significance and implications of this thesis to smokers and public health policy, as well as the smoking cessation approach and proposed directions for future research. This book is an essential resource for psychoanalysts and psychotherapists working in smoking cessation organisations, as well as those working in addiction services.
Rainbow Magick: 12 magickal color quests for art witches
by Molly RobertsRainbow Magick is a magical method for creating an artful and enchanted life filled with the magick of color. This illustrated guide explores the power to be found in working with all the vibrant hues to be found around us, and filling your life with the brilliance of the rainbow.Rainbow Magick guides the reader through a sequence of 12 "quests" in the form of crafts, recipes, activities, meditations and imaginative color experiments to experience the delightful benefits of color magick. From meeting the rainbow and learning about the meanings and associations of each color, to curating your own color guide, each quest deepens your relationship with the colors that speak to your soul, and encourages you to see the magick in the everyday. Author Molly Roberts lays out the seasonal and astrological palettes and what they mean, and offers practical tips and tricks on everything to do with the magick of color, from constructing a rainbow glamour, making temporary tattoos to wear a little magick on your body, through to rituals and visualisations to make color magick a part of your life.Inspired an online course offered by the bonafide art witch Molly Roberts, Rainbow Magick dives deep into the magick of color, while tapping into the esoteric, and inspiring readers to bring the magick of color into their lives!
Raising a Socially Successful Child
by Dr NowickiWe all want our to children to learn the social skills they need to thrive. Yet many kids are struggling to connect, often with no apparent reason why. What with the steep rise in screen time and the social learning lost to Covid quarantines and school closures, many kids haven't had sufficient opportunity to learn all the rules of nonverbal behaviour.In Raising a Socially Successful Child, Dr. Stephen Nowicki reveals how to identify the non-verbal areas where a child might be struggling, and equips readers with a set of simple exercises for helping any child learn how to:- Follow the rhythm of conversations- Respect the boundaries of personal space- Learn to express and read emotions in facial expressions and body language- Understand the difference between appropriate and inappropriate touch- Sense a person's mood based on their tone of voiceDrawing on decades of research, as well as dozens of case studies, Raising a Socially Successful Child is a much-needed, practical guide to helping children master the non-verbal skills they need to succeed in life.
Ramadan Mubarak: A Little Inspiration for the Blessed Month
by Tharik HussainWith thoughts and advice on staying positive throughout this sacred time, this little book will be a source of strength - offering spiritual support and guidance as you venture on a journey of reflection and purification. Let The Little Book of Ramadan serve as your companion, bringing comfort to your soul and peace to your heart.
Ramadan Planner: A guide to reflection and growth during the holy month
by Dina AzizAn essential guide to devotion and growth in the holy month of Ramadan.Ramadan isn't just about not eating for prolonged periods of time, it's about working on ourselves - our character and imaan - and setting goals, replacing bad habits and working on our spirituality.It's a time to focus on personal growth and to help others where we can.The month of Ramadan is a time for reflection, self-improvement, personal growth, and of heightened devotion and worship, but the pressures and stresses of day-to-day life can sometimes make it feel hard to keep track of all your good intentions. From suhoor to iftar and beyond, this Ramadan Planner is here to help guide you through the month of Ramadan. Full of helpful checklists, reminders, journal prompts, and spaces to reflect - whether you're fasting or exempt - get ready to track your progress through the holiest month:Set and keep track of your goals for the month aheadCheck-in on your mood and mental healthFast mindfully and plan your suhoor and iftar mealsStay focused on your goals and good intentionsKeep track of your prayers for each dayMake a list of du'as and note down your good deedsCreate space to reflect on the highs and lowsPrepare for Eid-ul-Fitr celebrations Schedule your day to make the most of the month________________________________________________________What readers are saying about The Ramadan Planner:"So amazing that I wanted to share it with my family and friends""Incredible . . . I have been looking for something like this for a long time""The best! It's made Ramadan easier for me and many others""This has made a massive difference in how I'm using the days of Ramadan""So easy to follow . . . I don't know what I would have done without it""Using this planner is the most productive and closest to God I have been for any Ramadan"
Reciprocal Mentoring (Routledge EMCC Global Masters in Coaching and Mentoring)
Reciprocal mentoring represents an approach to mentoring in organisations that is both timely and of critical importance in the context of diversity, inclusion, equity, and the power shift in mentoring practice. This book provides insight into how reciprocal mentoring programmes can strengthen mutual learning and encourage true partnership between participants. This approach to mentoring places participants on a level playing field; people with disparate expertise, backgrounds, and experience levels are placed in relationships in which they act as both mentor and mentee, generating a range of benefits for all involved. This book explores the design, development, and evaluation of reciprocal mentoring programmes in six different contexts: entrepreneurial, healthcare sector, third sector, education sector, membership organisations, and private sector organisations. Three different approaches to reciprocal mentoring programmes are set out: reciprocal by design, reciprocal by default, and reciprocal as an output. Each chapter describes a number of different case studies which adopt a variety of approaches to reciprocal mentoring programmes, their contextual relevance, and overall impact and contribution. This book will be useful for any individuals and teams involved in the development of mentoring programmes. The range of approaches and frameworks presented in this book will benefit mentoring and coaching practitioners, managers, consultants, professionals in a variety of organisational contexts, and researchers.
Reciprocal Mentoring (Routledge EMCC Global Masters in Coaching and Mentoring)
by Julie Haddock-MillarReciprocal mentoring represents an approach to mentoring in organisations that is both timely and of critical importance in the context of diversity, inclusion, equity, and the power shift in mentoring practice. This book provides insight into how reciprocal mentoring programmes can strengthen mutual learning and encourage true partnership between participants. This approach to mentoring places participants on a level playing field; people with disparate expertise, backgrounds, and experience levels are placed in relationships in which they act as both mentor and mentee, generating a range of benefits for all involved. This book explores the design, development, and evaluation of reciprocal mentoring programmes in six different contexts: entrepreneurial, healthcare sector, third sector, education sector, membership organisations, and private sector organisations. Three different approaches to reciprocal mentoring programmes are set out: reciprocal by design, reciprocal by default, and reciprocal as an output. Each chapter describes a number of different case studies which adopt a variety of approaches to reciprocal mentoring programmes, their contextual relevance, and overall impact and contribution. This book will be useful for any individuals and teams involved in the development of mentoring programmes. The range of approaches and frameworks presented in this book will benefit mentoring and coaching practitioners, managers, consultants, professionals in a variety of organisational contexts, and researchers.