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The Complete Guide to Aqua Exercise for Pregnancy and Postnatal Health
by Sarah Bolitho Vicky HatchThis is the essential guide for any fitness professional working with pregnant clients. Exercise in water classes are extremely popular with pregnant women, but there are obvious health and safety considerations. The authors take you through the underpinning knowledge, and outline the many benefits of water based exercise for pregnant clients. Includes:- how to motivate and support clients- practical skills to teach a successful and useful pool session- putting together an effective session- the safety considerations when working with pregnant women in a pool environment - learn about screening, contraindications and pool safety- working safely with clients with additional health concerns such as obesity/overweight or diabetes
Wizards: From Merlin to Faust (Myths and Legends)
by David McIntee Lesley McIntee Mark StaceyFrom the wise and mysterious soothsayer with his long grey beard to the deathless necromancer practicing his dark magics in a forgotten dungeon, wizards have captured our imaginations since the earliest days of human storytelling, presenting us with some of our greatest heroes and villains. This book collects the tales of the most interesting, popular, and important spell-casters, including such legendary figures as Merlin, Simon Magus, Zhang Guo Lao, Nicolas Flamel, Dr John Dee, and Johann Georg Faust, and examines their place in history and legend. Written in modern language, each tale captures the drama, the tragedy, and the wonderment that has ensured that these stories have survived the passing centuries.
Beyond Loss: Dementia, Identity, Personhood
Coming to terms with dementia is one of the great challenges of our time. This volume of new interdisciplinary essays by internationally established scholars offers new ways of understanding and dealing with it. It explores views of dementia that go beyond the idea of loss, and rather envisions it as multilayered transformation and change of personhood and identity, and as development that mostly is socially shared with others. The studies collected here identify new empirical, theoretical, and methodological areas that will be crucial to future research and clinical practice concerned with age-related dementia. Three general themes are singled out as of particular importance and interest: persons and personhood, identity and agency, and the social and the communal.
Empathy and Morality
The relationship between empathy and morality has long been debated. Adam Smith and David Hume famously argued that our tendency to feel with our fellow human beings played a foundational role in morality. And while recent decades have seen a resurgence of interest in the idea that empathy or sympathy is central to moral judgment and motivation, the view is nonetheless increasingly attacked. Empathy is so morally limited, some argue, that we should focus our attention elsewhere. Yet the importance of our capacities to feel with and for others is hard to deny. This collection is dedicated to the question of the importance of these capacities to morality. It brings together twelve original papers in philosophy, psychology, psychiatry, anthropology, and neuroscience to give a comprehensive overview of the issue and includes an extensive survey of empathy and empathy-related emotions. Some contributors argue that empathy is essential to core cases of moral judgments, others that empathic concern and moral considerations give rise to wholly distinct motives. Contributors look at such issues as the absence of empathy in psychopaths, the use of empathy training for rehabilitating violent offenders, and the presence of empathy in other primates. The volume is distinctive in focusing on the moral import of empathy and sympathy.
Aquarius 2015: Month-by-month Forecasts For Every Sign
by Joseph PolanskyYour complete one-volume guide to the year 2015. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead. The only one-volume horoscope you’ll ever need.
Aries 2015: Month-by-month Forecasts For Every Sign
by Joseph PolanskyYour complete one-volume guide to the year 2015. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead. The only one-volume horoscope you’ll ever need.
Cancer 2015: Month-by-month Forecasts For Every Sign
by Joseph PolanskyYour complete one-volume guide to the year 2015. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead. The only one-volume horoscope you’ll ever need.
Capricorn 2015: Month-by-month Forecasts For Every Sign
by Joseph PolanskyYour complete one-volume guide to the year 2015. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead. The only one-volume horoscope you’ll ever need.
Food for Fitness: How to Eat for Maximum Performance
by Anita BeanA sports nutrition guide and recipe book rolled into one, Food for Fitness dispels popular myths and gives you the tools you need to reach your maximum performance.Food for Fitness is the ultimate resource for anyone who is serious about sport or fitness.. Now in its fourth edition, this bestselling book has been updated to include the very latest nutrition research for exercise and performance, and is packed with easy, delicious and nutritious recipes and snacks and helpful new menu plans.- Find out what to eat and drink to stay fuelled and hydrated. - Debunk the myths and evaluate the usefulness of sports supplements. - Learn the best times to eat to prepare for exercise, and what to eat to maximise recovery after exercising. - Discover specific strategies to aid fat loss and prioritise muscle gain- Includes tailored menu plans adapted to each sport – whether it be running, swimming, cycling, triathlon, team or racquet sport- Get the performance edge and learn how to eat to win during competitions. Along with trustworthy advice and up to the minute research, clearly explained and tailored to your needs, Food for Fitness contains an essential recipe section filled with sixty five easy to follow meal ideas to help you put the advice into practice.
Gemini 2015: Month-by-month Forecasts For Every Sign
by Joseph PolanskyYour complete one-volume guide to the year 2015. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead. The only one-volume horoscope you’ll ever need.
Leo 2015: Month-by-month Forecasts For Every Sign
by Joseph PolanskyYour complete one-volume guide to the year 2015. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead. The only one-volume horoscope you’ll ever need.
Libra 2015: Month-by-month Forecasts For Every Sign
by Joseph PolanskyYour complete one-volume guide to the year 2015. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead. The only one-volume horoscope you’ll ever need.
Pisces 2015: Month-by-month Forecasts For Every Sign
by Joseph PolanskyYour complete one-volume guide to the year 2015. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead. The only one-volume horoscope you’ll ever need.
Sagittarius 2015: Month-by-month Forecasts For Every Sign
by Joseph PolanskyYour complete one-volume guide to the year 2015. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead. The only one-volume horoscope you’ll ever need.
Scorpio 2015: Month-by-month Forecasts For Every Sign
by Joseph PolanskyYour complete one-volume guide to the year 2015. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead. The only one-volume horoscope you’ll ever need.
Taurus 2015: Month-by-month Forecasts For Every Sign
by Joseph PolanskyYour complete one-volume guide to the year 2015. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead. The only one-volume horoscope you’ll ever need.
Virgo 2015: Month-by-month Forecasts For Every Sign
by Joseph PolanskyYour complete one-volume guide to the year 2015. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead. The only one-volume horoscope you’ll ever need.
Your Personal Horoscope 2015: Month-by-month Forecasts For Every Sign
by Joseph PolanskyYour complete one-volume guide to the year 2015. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead. The only one-volume horoscope you’ll ever need.
How to Lose Weight (Collins Need to Know?)
by Christine MichaelThis one-stop practical guide will show you how to lose weight in the way that’s best suited to your body and lifestyle. To make your progress easier, it comes in a handy format with colour illustrations and expert advice throughout.
Nutrition: A Very Short Introduction (Very Short Introductions)
by David BenderNutrition is a topic of wide interest and importance. In spite of growing understanding of the underlying biochemistry, and health campaigns such as 'five-a-day', increasing obesity and reported food allergies and eating disorders, as well as the widely advertised 'supposed' benefits of food supplements mean that a clear explanation of the basic principles of a healthy diet are vital. In this Very Short Introduction, David Bender explains the basic elements of food, the balance between energy intake and exercise, the problems of over- and under-nutrition, and raises the question of safety of nutritional supplements. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.
The Innocent Eye: Why Vision Is Not a Cognitive Process (Philosophy of Mind)
by Nico OrlandiWhy does the world look to us as it does? Generally speaking, this question has received two types of answers in the cognitive sciences in the past fifty or so years. According to the first, the world looks to us the way it does because we construct it to look as it does. According to the second, the world looks as it does primarily because of how the world is. In The Innocent Eye, Nico Orlandi defends a position that aligns with this second, world-centered tradition, but that also respects some of the insights of constructivism. Orlandi develops an embedded understanding of visual processing according to which, while visual percepts are representational states, the states and structures that precede the production of percepts are not representations. If we study the environmental contingencies in which vision occurs, and we properly distinguish functional states and features of the visual apparatus from representational states and features, we obtain an empirically more plausible, world-centered account. Orlandi shows that this account accords well with models of vision in perceptual psychology -- such as Natural Scene Statistics and Bayesian approaches to perception -- and outlines some of the ways in which it differs from recent 'enactive' approaches to vision. The main difference is that, although the embedded account recognizes the importance of movement for perception, it does not appeal to action to uncover the richness of visual stimulation. The upshot is that constructive models of vision ascribe mental representations too liberally, ultimately misunderstanding the notion. Orlandi offers a proposal for what mental representations are that, following insights from Brentano, James and a number of contemporary cognitive scientists, appeals to the notions of de-coupleability and absence to distinguish representations from mere tracking states.
Mindful America: The Mutual Transformation of Buddhist Meditation and American Culture
by Jeff WilsonThirty years ago, "mindfulness" was a Buddhist principle mostly obscure to the west. Today, it is a popular cure-all for Americans' daily problems. A massive and lucrative industry promotes mindfulness in every aspect of life, however mundane or unlikely: Americans of various faiths (or none at all) practice mindful eating, mindful sex, mindful parenting, mindfulness in the office, mindful sports, mindfulness-based stress relief and addiction recovery, and hire mindful divorce lawyers. Mindfulness is touted by members of Congress, CEOs, and Silicon Valley tech gurus, and is even being taught in public schools, hospitals, and the military. Focusing on such processes as the marketing, medicalization, and professionalization of meditation, Jeff Wilson reveals how Buddhism shed its countercultural image and was assimilated into mainstream American culture. The rise of mindfulness in America, Wilson argues, is a perfect example of how Buddhism enters new cultures and is domesticated: in each case, the new cultures take from Buddhism what they believe will relieve their specific distresses and concerns, and in the process create new forms of Buddhism adapted to their needs. Wilson also tackles the economics of the mindfulness movement, examining commercial programs, therapeutic services, and products such as books, films, CDs, and even smartphone applications. Mindful America is the first in-depth study of this phenomenon--invaluable for understanding how mindfulness came to be applied to such a vast array of non-religious concerns and how it can be reconciled with traditional Buddhism in America.
Unforgotten: Love and the Culture of Dementia Care in India (Life Course, Culture and Aging: Global Transformations #2)
by Bianca BrijnathAs life expectancy increases in India, the number of people living with dementia will also rise. Yet little is known about how people in India cope with dementia, how relationships and identities change through illness and loss. In addressing this question, this book offers a rich ethnographic account of how middle-class families in urban India care for their relatives with dementia. From the husband who wakes up at 3 am to feed his wife ice-cream to the daughters who gave up employment for seven years to care for their mother with dementia, this book illuminates the local idioms on dementia and aging, the personal experience of care-giving, the functioning of stigma in daily life, and the social and cultural barriers in accessing support.
Aristotle on Perceiving Objects
by Anna MarmodoroHow can we explain the structure of perceptual experience? What is it that we perceive? How is it that we perceive objects and not disjoint arrays of properties? By which sense or senses do we perceive objects? Are our five senses sufficient for the perception of objects? Aristotle investigated these questions by means of the metaphysical modeling of the unity of the perceptual faculty and the unity of experiential content. His account remains fruitful-but also challenging-even for contemporary philosophy. This book offers a reconstruction of the six metaphysical models Aristotle offered to address these and related questions, focusing on their metaphysical underpinning in his theory of causal powers. By doing so, the book brings out what is especially valuable and even surprising about the topic: the core principles of Aristotle's metaphysics of perception are fundamentally different from those of his metaphysics of substance. Yet, for precisely this reason, his models of perceptual content are unexplored territory. This book breaks new ground in offering an understanding of Aristotle's metaphysics of the content of perceptual experience and of the composition of the perceptual faculty.
Happiness is a State of Mind: How to Create Space for Happiness in Your Life
by His Holiness DrukpaWe are all chasing happiness. We spend our lives searching for that one thing we think will finally make us happy. But is happiness something deeper than that, more fundamental? How can universal happiness be achieved?His Holiness the Gyalwang Drukpa reveals that the secret to happiness lies in the mind. Exploring the simple ways we can train our minds to recognise a happiness that is already there, he gives us the tools to embrace an appreciation for life as it is, rather than as we feel it should be, and helps us flourish as individuals, and as part of the wider world.With Happiness is a State of Mind you can choose to make today a happy one.