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The Crystal Experience: Your Complete Crystal Workshop in a Book (Experience Series #2)

by Judy Hall

The Crystal Experience is a complete crystal workshop in one book. Interactive and practical, the step-by-step learning programme will guide you towards the profound wisdom within crystal lore.- Exercises help you to tailor the book to your own specific needs- Journaling sections allow you to write your experiences directly into the book- Includes revision work and more advanced exercisesWith practical downloadable digital tracks featuring meditations and inspirational music to bring you into a receptive state for deeper work.

The Cultural Context of Health, Illness, and Medicine: Second Edition

by Elisa J. Sobo Martha Oehmke Loustaunau

A "one size fits all" approach to health care doesn't work well, especially for America's extremely diverse population. This book provides a lively and accessible discussion of how and why a more flexible and culturally sensitive system of health care can—and must be—achieved.Notable anthropologist George Foster defined the first edition as "a very readable introductory text dealing with the sociocultural aspects of health," adding: "[T]he authors do a commendable job… . I have profited from reading The Cultural Context of Health, Illness, and Medicine". With engaging examples, minimal jargon, and updated scholarship, the second edition of The Cultural Context of Health, Illness, and Medicine offers a comprehensive guide to the practice of culturally sensitive health care. Readers will see America's biomedically dominated health care system in a new light as the book reveals the changes wrought by increasing cultural diversity, technological innovation, and developments in care delivery.Written by a sociologist and an anthropologist with direct, hands-on experience in the health services, the volume tracks culture's influence on and relationship to health, illness, and health-care delivery via an examination of social structure, medical systems, and the need for—and challenges to—culturally sensitive care. Cultural differences are situated against social-class differences and related health inequities, as well as different needs and challenges throughout the life course. In prescribing caring that is more holistic, culturally sensitive, and cost-effective, the work promotes awareness of pressing issues for health care professionals—and the people they serve.

Cultural Encyclopedia of Vegetarianism

by Margaret Puskar-Pasewicz

Intended for students, general readers, vegetarians, and vegans, as well as those interested in animal welfare and liberation, this A–Z encyclopedia explores the historical and cultural significance of vegetarianism in the United States and beyond.Vegetarianism in the United States did not start in the 1960s—it has a much longer, complex history going back to the early 1800s. Cultural Encyclopedia of Vegetarianism examines that history through the lens of culture, focusing on what vegetarianism has had to say to and about Americans. This A–Z encyclopedia brings together the work of a number of scholars from diverse fields, including history, sociology, philosophy, religious studies, anthropology, nutrition, American studies, religious studies, women's and gender history, and the history of medicine. Approximately 100 essay entries cover cultural and historical aspects of vegetarianism, primarily but not exclusively in relation to the United States, shedding light on the practice's roots in ancient cultures and challenging popular myths and misconceptions related to both vegetarianism and veganism. With discussions on everything from activist movements to cookbooks, the encyclopedia offers a unique, wide-ranging exploration that will appeal to students, practitioners, and anyone else who wants to know more.

Cultural Encyclopedia of Vegetarianism

by Margaret Puskar-Pasewicz

Intended for students, general readers, vegetarians, and vegans, as well as those interested in animal welfare and liberation, this A–Z encyclopedia explores the historical and cultural significance of vegetarianism in the United States and beyond.Vegetarianism in the United States did not start in the 1960s—it has a much longer, complex history going back to the early 1800s. Cultural Encyclopedia of Vegetarianism examines that history through the lens of culture, focusing on what vegetarianism has had to say to and about Americans. This A–Z encyclopedia brings together the work of a number of scholars from diverse fields, including history, sociology, philosophy, religious studies, anthropology, nutrition, American studies, religious studies, women's and gender history, and the history of medicine. Approximately 100 essay entries cover cultural and historical aspects of vegetarianism, primarily but not exclusively in relation to the United States, shedding light on the practice's roots in ancient cultures and challenging popular myths and misconceptions related to both vegetarianism and veganism. With discussions on everything from activist movements to cookbooks, the encyclopedia offers a unique, wide-ranging exploration that will appeal to students, practitioners, and anyone else who wants to know more.

Current Issues in Health Economics (Contributions to Economic Analysis #290)

by Daniel Slottje Rusty Tchernis Badi H. Baltagi Efraim Sadka

Across the globe every nation wrestles with how it will pay for, provide, regulate and administer its healthcare system. Health economics is the field of economics that deals with every one of those issues and the difficult issue of allocating resources where the allocation can literally mean life or death, alleviating suffering or not. A key issue that is always mentioned, but little acted on, is the role that preventive measures play in the battle against disease and using limited healthcare resources more efficaciously. This book brings together leading researchers in the healthcare economics field presenting new research on some of these key issues such as the impact of obesity on health, children's' healthcare policies, education and health; and many more.

Curves, Twists and Bends: A Practical Guide to Pilates for Scoliosis

by Annette Wellings Alan Herdman

Written in response to the many requests for a practical and accessible guide to exercise for scoliosis sufferers, Curves, Twists and Bends combines the experience of Annette Wellings, who has major scoliosis, with that of Alan Herdman, the UK's leading Pilates teacher. This clear and concise book explains what scoliosis is, its symptoms, and its physical and psychological impact. It includes a series of Pilates exercises, designed by the authors specifically to promote flexibility, posture and muscle strength in scoliosis sufferers, and also vital information on what exercises to avoid. It offers basic strategies and practical tips for living with the condition, including useful advice on diet, rest, sitting, carrying and how to dress. Written with the full range of scoliosis sufferers in mind, Pilates for Scoliosis emphasises the importance and feasibility of gentle exercise for keeping the body as healthy and flexible as possible. Curves, Twists and Bends: A Practical Guide to Pilates for Scoliosis will be indispensible to individuals with scoliosis and their families as well as to physical therapists, Pilates instructors and other professionals who advise scoliosis patients on exercise and lifestyle options.

Cyborgs in Latin America

by J. Brown

A PDF version of this book is available for free in open access via the OAPEN Library platform, www.oapen.org . Cyborgs in Latin America explores the ways cultural expression in Latin America has grappled with the changing relationships between technology and human identity.

Debating Psychic Experience: Human Potential or Human Illusion?

by Stanley Krippner Harris L. Friedman

This book presents a provocative debate between parapsychological advocates who claim that Western science's worldview is incomplete, and counteradvocates who insist that parapsychological data is either spurious or can be explained by standard scientific principles.Despite ongoing and repeated attempts to prove or disprove the existence of parapsychological events, there are still no conclusive findings—and certainly no consensus across the worldwide community of scholars, scientists, and proponents of psychic phenomena. Still, there is no shortage of information about this fascinating topic to allow everyone to draw their own conclusions.This book has been expressly written to make each chapter and topic accessible to a general audience, despite containing a vast amount of theoretical material. The book is organized into two parts: in the first section, proponents of the validity of parapsychological data and critics who reject that validity state their respective positions. In the second part, each group responds to each others' statements in the form of a debate. Other experts from the United States as well as from Australia and Great Britain provide overviews and conclusions.

Deleuze and the Body

by Laura Guillaume Joe Hughes

Deleuze and the Body puts the philosophy of Gilles Deleuze to work to trace the multiple lines of thought and affect that inhabit the ideas and attitudes to the body. It analyses how bodies are formed in certain relationships: to power, to creativity and to affectivity. The contributors use a variety of contemporary cultural, scientific and philosophical lines of enquiry to produce a truly multidisciplinary view of the Deleuzian body which makes us look afresh at art, movement, and literature.

Dementia: Anthroposophical Perspectives

by Judith von Halle

‘Those involved with this illness professionally or as a relative can learn much from this study, which motivates them to a deepening of anthroposophy. They will also be inspired by how the author brings the illness into the realm of the living impulse of Christ.’ – Michaela GlöcklerDementia, a broad category of brain diseases including Alzheimer’s and Parkinson’s, affects millions of people worldwide. Although its impact is primarily focused on populations of Western countries, orthodox medicine has not been able to discover the causes of dementia, let alone develop successful treatments or a cure. Given this situation, there are good reasons to investigate the psycho-spiritual factors connected to the outbreak of the illness. As the author states in her Preface: ‘The conception of man that is given priority today by the scientific world hardly takes into account that in addition to the physical-material component, for which certain degenerative or pathological processes can be determined with the help of technical apparatus, there are other components of his being to be taken into account which cannot be investigated in that way. So long as the cause of an illness is not sought in connection with those spiritual components of the human being, a successful treatment of the patient cannot be assured.’Developing successful methods of treatment requires a full understanding of the human being. This can not be achieved through observation with the outer senses only, but increasingly calls for spiritual-scientific perception. Through this method, as founded by Rudolf Steiner, great service can be rendered to humanity, including precise research into the causes of ill-health. The factors involved in the eruption of modern afflictions, such as dementia, can be determined by careful consideration of humanity’s – as well as the individual’s – destiny.In this succinct but rich study, Judith von Halle describes her investigations into the phenomenon of dementia, beginning with a general outline of the anthroposophical conception of the human being and society, and applying that knowledge to what today is increasingly referred to as an epidemic. This book does not demand medical expertise, but requires an effort to engage with the psycho-spiritual conditions of dementia sufferers. It provides a wealth of insights and guidance to approaching one of the greatest challenges of our time.

Denise's Daily Dozen: The Easy, Every Day Program to Lose Up to 12 Pounds in 2 Weeks

by Denise Austin

eBook Bonus: Links to Exercises and Trivia Quiz From Denise Austin comes the perfect health book for anyone who wants to live better but just can't seem to find the time. Much more than just another excercise book, Denise's Daily Dozen covers a whole range of health and diet related concepts yet manages it all in a no-stress, time-conscious program of 12's. At it's core, this book contains the minimum daily requirements to keep the reader flexible, strong and trim. Organized simply into seven chapters, which equal the seven days of the week, it covers a full week in daily allotments. Each day will have it's own focus from Monday being "fat burning day" to Sunday's "recharge and rejuvenate."Denise has created a total body program, including a 7-day balanced meal plan that includes healthy recipes, and a workout that encompasses 12 exercises done in 12 minutes each day. Everyone can take just 12 minutes, at whatever time of the day works for them, and turn it over to these simple and fun exercises. Cardio, toning, yoga and breathing exercises...they're all here but in a way the maximizes effect while minimizing time.Beyond a dozen exercises for each day of the week this book will include many other of Denises dozens for each day.

The Depression Cure: The Six-Step Programme to Beat Depression Without Drugs

by Dr Steve Ilardi

Based on extensive research with an amazing success rate, The Depression Cure outlines a step-by-step plan for recovery from depression, which focuses on six key lifestyle elements that have largely disappeared in healthy doses from modern life:- physical exercise - omega-3 fatty acids- natural sunlight exposure - restorative sleep- social connectedness- meaningful, engaging activityWith his six-step programme, Dr Ilardi not only makes sense of depression but offers a practical and straightforward plan for recovery. The Depression Cure is an essential guide for anyone seeking an alternative approach to depression treatment.

Detox Diets For Dummies

by Gerald Don Wootan Matthew Brittain Phillips

Detox Diets For Dummies is your guide to making informed choices about cleansing your body and mind safely and conveniently Researchers have found that we ingest dangerous chemicals every day in our food, water, and the air we breathe. Detox Diets For Dummies helps you understand the effects of these chemicals on your body and find safe, gentle methods to expel them from your system. This comprehensive guide provides clear, reliable information on the leading detox plans so you can accurately assess your own needs and select the best plan for your desired detox goal. A screening quiz helps you identify the program and plan that best suits your lifestyle and personal detox objectives. Detox Diets For Dummies provides plenty of healthy recipes and exercises help clear your body of toxins without harmful or unpleasant side effects. Helps you flush away harmful chemicals safely and easily Reveals why some popular detox programs may cause more harm than good Supplies a screening quiz to help you identify your personal detox needs and choose the right program Recommends programs for quitting smoking or drinking, fighting allergies, and losing weight, calming stress and anxiety, increasing your energy, and revitalizing your spirit. Includes more than 35 recipes for safe cleansing of toxins and other harmful agents Whether you are motivated by weight loss, disease prevention, metal purification, or physical revival-Read Detox Diets For Dummies for a variety of detox programs that are all natural and fit every lifestyle.

Detox Diets For Dummies

by Gerald Don Wootan Matthew Brittain Phillips

Detox Diets For Dummies is your guide to making informed choices about cleansing your body and mind safely and conveniently Researchers have found that we ingest dangerous chemicals every day in our food, water, and the air we breathe. Detox Diets For Dummies helps you understand the effects of these chemicals on your body and find safe, gentle methods to expel them from your system. This comprehensive guide provides clear, reliable information on the leading detox plans so you can accurately assess your own needs and select the best plan for your desired detox goal. A screening quiz helps you identify the program and plan that best suits your lifestyle and personal detox objectives. Detox Diets For Dummies provides plenty of healthy recipes and exercises help clear your body of toxins without harmful or unpleasant side effects. Helps you flush away harmful chemicals safely and easily Reveals why some popular detox programs may cause more harm than good Supplies a screening quiz to help you identify your personal detox needs and choose the right program Recommends programs for quitting smoking or drinking, fighting allergies, and losing weight, calming stress and anxiety, increasing your energy, and revitalizing your spirit. Includes more than 35 recipes for safe cleansing of toxins and other harmful agents Whether you are motivated by weight loss, disease prevention, metal purification, or physical revival-Read Detox Diets For Dummies for a variety of detox programs that are all natural and fit every lifestyle.

Diabetes Cookbook For Canadians For Dummies

by Ian Blumer Cynthia Payne

Over 100 delicious, easy-to-prepare recipes that will help any food lover manage and live with diabetes Over two million Canadians have diabetes--with 10 percent living with type 1 diabetes, and the remaining type 2. With recipes reflecting Canada's diverse, multicultural population, this unique cookbook contains over a hundred mouthwatering recipes for everything from tempting appetizers like feta bruschetta and toasted walnut hummus to entrees like tandoori chicken and glazed asian lamb. Desserts and satisfying snacks aren't off the menu, either--the book contains recipes for sour cream chocolate chip cake, fruit trifle, and chocolate zucchini muffins that will satisfy the sweetest tooth. Based on the latest recommendations from the Canadian Diabetes Association Includes a 16-page full-color insert of photos of the book's many tempting dishes Loaded with information for cooks with diabetes, the book also includes timesaving meal planning suggestions, shopping advice, and tips for plotting out a month of diverse and delicious menus. An essential companion volume to the bestselling Diabetes for Canadians For Dummies, this indispensable cookbook will help those with diabetes and their loved ones prepare and enjoy healthy, great-tasting food.

Diabetes Cookbook For Canadians For Dummies

by Ian Blumer Cynthia Payne

Over 100 delicious, easy-to-prepare recipes that will help any food lover manage and live with diabetes Over two million Canadians have diabetes--with 10 percent living with type 1 diabetes, and the remaining type 2. With recipes reflecting Canada's diverse, multicultural population, this unique cookbook contains over a hundred mouthwatering recipes for everything from tempting appetizers like feta bruschetta and toasted walnut hummus to entrees like tandoori chicken and glazed asian lamb. Desserts and satisfying snacks aren't off the menu, either--the book contains recipes for sour cream chocolate chip cake, fruit trifle, and chocolate zucchini muffins that will satisfy the sweetest tooth. Based on the latest recommendations from the Canadian Diabetes Association Includes a 16-page full-color insert of photos of the book's many tempting dishes Loaded with information for cooks with diabetes, the book also includes timesaving meal planning suggestions, shopping advice, and tips for plotting out a month of diverse and delicious menus. An essential companion volume to the bestselling Diabetes for Canadians For Dummies, this indispensable cookbook will help those with diabetes and their loved ones prepare and enjoy healthy, great-tasting food.

Diabetes for Dummies

by Sarah Jarvis Alan L. Rubin

Bestseller! Features new information on metabolic syndrome Take control of your diabetes and live well Don't just survive – thrive! That's the message of this state-of-the-art guide to diabetes management, now updated to include the latest advances in therapy for diabetes and its complications. From causes, symptoms, and side effects to treatments and diet, this book delivers sound advice on staying fit and feeling great. Understand and manage diabetes Choose a diet plan that suits you Prevent long-term complications Care for someone who has diabetes Manage high blood pressure, cholesterol, and kidney problems ". . . diabetic patients . . . should arm themselves with sugar cubes, glucose tablets, boiled sweets . . . but also with a copy of Diabetes For Dummies . . ." —Dr Thomas Stuttaford, The Times ". . . combines clarity with depth and detail . . ." —Yoga and Health magazine

Diabetes for Dummies

by Sarah Jarvis Alan L. Rubin

Bestseller! Features new information on metabolic syndrome Take control of your diabetes and live well Don't just survive – thrive! That's the message of this state-of-the-art guide to diabetes management, now updated to include the latest advances in therapy for diabetes and its complications. From causes, symptoms, and side effects to treatments and diet, this book delivers sound advice on staying fit and feeling great. Understand and manage diabetes Choose a diet plan that suits you Prevent long-term complications Care for someone who has diabetes Manage high blood pressure, cholesterol, and kidney problems ". . . diabetic patients . . . should arm themselves with sugar cubes, glucose tablets, boiled sweets . . . but also with a copy of Diabetes For Dummies . . ." —Dr Thomas Stuttaford, The Times ". . . combines clarity with depth and detail . . ." —Yoga and Health magazine

Diabetes For Dummies, Mini Edition

by Alan L. Rubin

This guide to diabetes provides information on symptoms, treatment and diet plans. It includes questions to ask your GP, a range of special recipes, the top ten ways to prevent or reverse the effects of diabetes and where to get help online.

Diagnosing Your Health Symptoms For Dummies

by Knut Schroeder

Written by an experienced family doctor and packed with practical and sound advice, Diagnosing Your Health Symptoms For Dummies is a reference for everyone who wants to find out when they do and don't need to worry about their health. It will cover over 100 common, important, potentially serious and often worrying symptoms and emergencies, such as headaches, chest pain, dizziness, fever, bleeding, tiredness or stress. This reassuring guide will also include guidance on how to perform basic physical assessments, as well as a run through of key first aid techniques. Perfect for both allaying fears and encouraging those with serious symptoms to seek professional advice, this guide will be an essential family health bible. Diagnosing Your Health Symptoms FD includes: Part I: Spotting and Assessing Illness: The Basics Chapter 1: Thinking about Medicine Chapter 2: Dealing with Medical Problems Chapter 3: Conducting a Symptom Check Chapter 4: Looking for Out For Signs of Illness Part II: Looking at Emergencies and ‘All-Over' Symptoms Chapter 5: Coping with Medical Emergencies Chapter 6: Approaching Non-Specific Symptoms Chapter 7: Symptoms Affecting the Wider Body Part III: From top to toe: looking at specific areas of the body Chapter 8: Look at Me! Sussing Out Skin Problems Chapter 9: Trouble at the Top: Symptoms Around the Head and Problems with the Senses Chapter 10: Close to Your Heart: Exploring Chest Problems Chapter 11: Untangling Tummy and Bowel Problems Chapter 12: Getting Lower: Urinary and Other Disturbances ‘Down There' Chapter 13: Bones and Groans Part IV: Dealing with health problems in people close to you Chapter 14: Spotting Illness in Your Baby Chapter 15: Illness in Your Toddler or Pre-School Child Chapter 16: Problems in Your School-Age Kids Chapter 17: Dealing with Adolescent Problems Chapter 18: Understanding Women's Troubles Chapter 19: Looking at Some Specific Men's Issues Chapter 20: Dealing with Common Later Life Problems Part V: Spotting mental health problems Chapter 21: Tackling Anxiety, Depression and Stress Chapter 22: Approaching Unusual Thoughts and Behaviour Chapter 23: Addressing Alcohol and Drug Problems Part VI: The part of tens Chapter 24: Ten First Aid Essentials: Helping Yourself and Others Chapter 25: Ten Reliable Health Websites Chapter 26: Ten Medical Tests you May Need Glossary: 100 Useful Medical Terms

Diagnosing Your Health Symptoms For Dummies

by Knut Schroeder

Written by an experienced family doctor and packed with practical and sound advice, Diagnosing Your Health Symptoms For Dummies is a reference for everyone who wants to find out when they do and don't need to worry about their health. It will cover over 100 common, important, potentially serious and often worrying symptoms and emergencies, such as headaches, chest pain, dizziness, fever, bleeding, tiredness or stress. This reassuring guide will also include guidance on how to perform basic physical assessments, as well as a run through of key first aid techniques. Perfect for both allaying fears and encouraging those with serious symptoms to seek professional advice, this guide will be an essential family health bible. Diagnosing Your Health Symptoms FD includes: Part I: Spotting and Assessing Illness: The Basics Chapter 1: Thinking about Medicine Chapter 2: Dealing with Medical Problems Chapter 3: Conducting a Symptom Check Chapter 4: Looking for Out For Signs of Illness Part II: Looking at Emergencies and ‘All-Over' Symptoms Chapter 5: Coping with Medical Emergencies Chapter 6: Approaching Non-Specific Symptoms Chapter 7: Symptoms Affecting the Wider Body Part III: From top to toe: looking at specific areas of the body Chapter 8: Look at Me! Sussing Out Skin Problems Chapter 9: Trouble at the Top: Symptoms Around the Head and Problems with the Senses Chapter 10: Close to Your Heart: Exploring Chest Problems Chapter 11: Untangling Tummy and Bowel Problems Chapter 12: Getting Lower: Urinary and Other Disturbances ‘Down There' Chapter 13: Bones and Groans Part IV: Dealing with health problems in people close to you Chapter 14: Spotting Illness in Your Baby Chapter 15: Illness in Your Toddler or Pre-School Child Chapter 16: Problems in Your School-Age Kids Chapter 17: Dealing with Adolescent Problems Chapter 18: Understanding Women's Troubles Chapter 19: Looking at Some Specific Men's Issues Chapter 20: Dealing with Common Later Life Problems Part V: Spotting mental health problems Chapter 21: Tackling Anxiety, Depression and Stress Chapter 22: Approaching Unusual Thoughts and Behaviour Chapter 23: Addressing Alcohol and Drug Problems Part VI: The part of tens Chapter 24: Ten First Aid Essentials: Helping Yourself and Others Chapter 25: Ten Reliable Health Websites Chapter 26: Ten Medical Tests you May Need Glossary: 100 Useful Medical Terms

Disorders Of Vision In Children: A Guide For Teachers And Carers (PDF)

by Ruth Bowman Richard Bowman Gordon Dutton

This title looks at vision disorders in children. It explains what vision is and how we see, how vision is measured and outlines disorders of the visual system and their implications.

Dr. Susan Love's Breast Book: Second Edition, Fully Revised (A Merloyd Lawrence Book)

by Susan M. Love

"The Bible for women with breast cancer" --New York TimesFor more than two decades, readers faced with a diagnosis of breast cancer have relied on Dr. Susan Love's Breast Book to guide them through the frightening thicket of research and opinion to find the best options for their particular situations. This sixth edition explains advances in targeted treatments, hormonal therapies, safer chemotherapy, and immunologic approaches as well as new forms of surgery and radiation. There is extensive guidance for the many women now living for years with metastatic breast cancer. With Dr. Love's warm support, readers can sort the facts from the fads, ask the right questions, and recognize when a second opinion might be wise.

Dynamic Breathing: How To Manage Your Asthma

by Dinah Bradley

George Bernard Shaw was correct to say that awareness of breathing already indicates problems. The sensation of dyspnoea (difficulty in breathing) varies from person to person, but is the defining mark of asthma. According to the WHO, asthma affects some 150 million people globally; it even affects animals. People with asthma often develop appalling breathing habits which worsen or precipitate attacks. Since the advent of inhalers and modern drugs over the last 30 years, doctors have paid less attention to the business of breathing itself. Yet, correct breathing helps people reduce their medication and their stress levels, and enables them to exercise more effectively and enjoy life with more confidence. This book, written by two physiotherapists, gives a thorough view of what happens in the chest and in the brain during breathing, and gives detailed and illustrated suggestions on how to breathe for maximum comfort for asthma and other disorders.

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