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A Dangerous Solace: Never Stay Past Midnight / A Dangerous Solace / One Secret Night (Mills And Boon Modern Ser.)

by Lucy Ellis

Italy’s most desirable playboy, Gianluca Benedetti, might not initially recognise Ava Lord as the beautiful bridesmaid who stole his breath and shared his bed all those years ago, but one glimpse of the curves beneath her buttoned-up clothes and it all comes rushing back!

Evidence-based Practice in Nursing (1st edition) (PDF)

by Peter Ellis

The need for an evidence base for nursing practice is widely accepted. However, what evidence is and how nurses might appraise and apply it to their practice is still a matter of some debate, which can leave the novice nurse feeling confused. This book uses clear language to help the reader develop skills in the identification, appraisal and application of evidence for nursing practice. It guides the reader in the development of underpinning skills such as reflection, critical thinking and research, which allow the nurse to make sense of all the different forms of information and evidence that influence practice.

The One-week Insomnia Cure: Learn to Solve Your Sleep Problems

by Professor Jason Ellis

With over a decade of pioneering research and clinical practice in sleep disorder management, The Insomnia Cure provides a fast and long-lasting approach to identifying and managing insomnia and other sleep disorders. To maximise treatment success and prevent relapse, only the most effective elements of Cognitive Behavioural Therapy for Insomnia and Interpersonal Therapy and Mindfulness are used to cure sleep problems in just one week. Find out how to:Understand and assess your sleep problemCure insomnia in one weekManage sleep apnea, snoring, restless legs and much more

Reiki And The Seven Chakras: Your Essential Guide to the First Level

by Richard Ellis

Reiki is a unique system of healing that allows you to harness and transmit energy through your hands, restoring balance and harmony within the body and bringing relief to a wide range of physical and emotional problems. This book, by renowned Reiki teacher Richard Ellis, illustrates all the hand positions used for the first level of Reiki, but it goes much further and shows them in their relation to the seven chakras. Chakras are the main energy points of the body and provide the anatomy of energy healing. These are different for everyone, and so to practise Reiki effectively you need to understand a person's chakras, which will in turn explain the type of person they are and the health problems they are vulnerable to. For example, one person may have an excessive first chakra, making them prone to obesity or digestive problems, and to pessimism, while another may be deficient, making them vulnerable to anorexia and restlessness. You would therefore approach these two people differently. Reiki and the Seven Chakras captures the feeling of wonder that surrounds Reiki, but it is also an immensely practical guide. So many of the current books on Reiki are very dry, following a formula of detailing the history of Reiki healing and then showing you how to do it. This one breaks the mould and is written from a very personal point of view, which makes it incredibly interesting to read and also very accessible – essential if you are to understand the true nature and potential of Reiki.

Delicious Dishes for Diabetics: A Mediterranean Way of Eating

by Robin Ellis

The Mediterranean diet is now recognised as one of the healthiest in the world. Robin Ellis shows how by simply following such guidelines as eating plenty of fresh fruit and vegetables, cooking with olive oil not butter, seasoning food with herbs and spices rather than salt, avoiding red meat, excluding foods such as white potatoes, white rice and white bread, by limiting dairy products and eating fish or shellfish at least twice a week, those with type 2 diabetes can help to improve their blood sugar levels and enjoy wonderful tasty dishes every day of the week. His recipe collection includes such favourites as Chicken Breast with Lemon and Caper Sauce, North African Lamb with Apricots and Bulgar Wheat, Simple Sea Bass, Pot Roasted Pork with Dried Mushrooms and Juniper Berries, Spaghettini in Walnut Sauce, to name just a few.

Robin Ellis's Mediterranean Vegetarian Cooking: Delicious Seasonal Dishes for Living Well with Diabetes

by Robin Ellis

A food lover's guide to eating well with diabetes. Poldark star Robin Ellis's Mediterranean-inspired vegetarian recipes are delicious and suitable for the entire family and for entertaining friends, with no sacrifice of taste or quality.Mediterranean cuisine is among the healthiest in the world and a vegetarian diet has been proven to be particularly health-giving for people who have diabetes. In this book British actor Robin Ellis shares his lifetime collection of healthy and simple vegetarian recipes especially selected and adapted for people wishing to control or prevent Types 2 diabetes. Diagnosed with Type 2 diabetes himself, Robin explains the strategic changes he made - in what he eats and how he prepares his food - that allowed him to bring his glucose levels down sufficiently to avoid taking medication for six years. Robin's recipes show how you can cook and eat delicious vegetarian food without recourse to carb-heavy pastries or potatoes, nor to substitutes such as Quorn or soya, which are not traditional staples of the Mediterranean diet. This is a book about real food and a way of living with diabetes that need not mean you can no longer look forward to breakfast, lunch and dinner - Robin does every day!This fully illustrated book contains photographs, not only of the recipes but of beautiful, rural southwestern France, where Robin lives and leads sell-out cooking workshops focused on simple, delicious and healthy Mediterranean cuisine, making the most of all the fresh local ingredients available.

Splitting: The inside story on headaches

by Amanda Ellison

A leading neurologist lifts the lid on head pain – a fascinating, accessible guide to headaches, with some practical advice along the way – from what causes migraines to how sinus pain happens to whether we should just reach for the painkillers and ignore the root causes. This is Why We Sleep for the head. There is nothing novel about headache. Since time immemorial, humans have suffered in its grip. Medieval Persia was a hotbed of intense debate over how to avoid and subsequently cure headache, and castor oil seemed to be prevalent as a remedy. Thankfully we have moved on. Darwin became a recluse because of his headaches, but on the bright side, this gave him more time to stay at home and think about the origin of the species. I doubt any modern human sees their headache as being a blessing, but it is trying to tell you something. How do we find out what that is? What is the point of pain?

Splitting: The inside story on headaches

by Amanda Ellison

A leading neurologist lifts the lid on head pain – a fascinating, accessible guide to headaches, with some practical advice along the way – from what causes migraines to how sinus pain happens to whether we should just reach for the painkillers and ignore the root causes. This is Why We Sleep for the head. There is nothing novel about headache. Since time immemorial, humans have suffered in its grip. Medieval Persia was a hotbed of intense debate over how to avoid and subsequently cure headache, and castor oil seemed to be prevalent as a remedy. Thankfully we have moved on. Darwin became a recluse because of his headaches, but on the bright side, this gave him more time to stay at home and think about the origin of the species. I doubt any modern human sees their headache as being a blessing, but it is trying to tell you something. How do we find out what that is? What is the point of pain?

Untangled: Walking the Eightfold Path to Clarity, Courage, and Compassion

by Koshin Paley Ellison

Though we are seemingly more connected to our world than ever before, many of us cannot ignore a nagging sense of loneliness and isolation. To keep this anxiety and discontentment at bay, we can search for connection through unhealthy distractions, believing these will bring us true nourishment. And yet, loneliness is on the rise, exacting detrimental effects on our mental, emotional, physical, and spiritual wellbeing. Even those of us who have succeeded in the ways that society applauds, often feel unanchored, disengaged, and purposeless. If true pleasure is what we desire, how do we look past the surface, to discover a life filled with meaningful connection and genuine relationships?Untangled is a welcoming guidebook to finding expansive ease and true joy through what is traditionally called the eightfold path, one of Buddhism&’s foundational teachings. Psychotherapist and Zen teacher Koshin Paley Ellison compassionately walks readers down these eight roads, leading them on a path of transformation and to experience true joy. Combining teachings from both Eastern and Western wisdom traditions, Paley Ellison equips readers with the tools needed to untangle our tangles and make profound change, inside and out. Infused with Paley Ellison&’s own anecdotes of his life as a young gay kid facing abuse and discrimination, this approachable guide will help you transform your ever day interactions, your most intimate relationships and offers a path for social healing. It is an ancient cure that&’s up to the challenge of healing the modern dysfunction of our times.

Thrive at Any Weight: Eating to Nourish Body, Soul, and Self-Esteem

by Nancy Ellis-Ordway

A psychotherapist of 30 years, Nancy Ellis-Ordway explains how she helps people get off the weight loss roller coaster, make peace with food and their bodies, and improve their health to find happiness and a better quality of life.Widespread publicity about "the war on obesity" has led to pervasive anxiety, distress, and shame about eating, says psychotherapist Nancy Ellis-Ordway. Many people feel at war with their bodies rather than at home, in large part because of weight stigma and the unrelenting pursuit of thinness in America. This book offers a detailed approach for change, with a particular focus on "the message we give ourselves" when we eat, exercise, and interact with other people. This process incorporates operating from an internal locus of control as a way to improve self-esteem. Elllis-Ordway, in contrast to the "diet mentality" that is full of restrictions, first has clients focus on building self-esteem and growing a desire for self-care. She teaches clients to develop an ability to "listen to their own bodies" for guidance to eat for physical and mental health. The better we listen to and fulfill our body's needs, she explains, the better our self-esteem and health becomes, and the more we believe we are "worth it" and are able to meet our objectives.

Thrive at Any Weight: Eating to Nourish Body, Soul, and Self-Esteem

by Nancy Ellis-Ordway

A psychotherapist of 30 years, Nancy Ellis-Ordway explains how she helps people get off the weight loss roller coaster, make peace with food and their bodies, and improve their health to find happiness and a better quality of life.Widespread publicity about "the war on obesity" has led to pervasive anxiety, distress, and shame about eating, says psychotherapist Nancy Ellis-Ordway. Many people feel at war with their bodies rather than at home, in large part because of weight stigma and the unrelenting pursuit of thinness in America. This book offers a detailed approach for change, with a particular focus on "the message we give ourselves" when we eat, exercise, and interact with other people. This process incorporates operating from an internal locus of control as a way to improve self-esteem. Elllis-Ordway, in contrast to the "diet mentality" that is full of restrictions, first has clients focus on building self-esteem and growing a desire for self-care. She teaches clients to develop an ability to "listen to their own bodies" for guidance to eat for physical and mental health. The better we listen to and fulfill our body's needs, she explains, the better our self-esteem and health becomes, and the more we believe we are "worth it" and are able to meet our objectives.

The Best Interests of the Child in Healthcare (Biomedical Law and Ethics Library)

by Sarah Elliston

Topical and compelling, this volume provides an excellent re-evaluation of the ‘best interests’ test in the healthcare arena; the ways in which it has developed, the inherent difficulties in its use and its interpretation in legal cases concerning the medical care of children. Comprehensively covering both the English and Scottish position within the context of the European Convention of human Rights and the UN Convention on the Rights of the Child, the author examines a wide range of healthcare situations, from the commonly occurring to the unusual, offering a detailed analysis of legislation, case law, cases and their implications. It includes discussions on: the extent to which a child’s body can be examined, operated on and affected by medicines, devices or procedures intended to bring about medical change the appropriate scope of parental choice and authority and at what stage of their development children should be allowed to make their own decisions the response to situations where the interests of children may be in conflict – the cases of conjoined twins or the donation of organs to siblings. This work is a key resource for postgraduates and researchers working and studying in the fields of law, healthcare and medicine.

The Best Interests of the Child in Healthcare (Biomedical Law and Ethics Library)

by Sarah Elliston

Topical and compelling, this volume provides an excellent re-evaluation of the ‘best interests’ test in the healthcare arena; the ways in which it has developed, the inherent difficulties in its use and its interpretation in legal cases concerning the medical care of children. Comprehensively covering both the English and Scottish position within the context of the European Convention of human Rights and the UN Convention on the Rights of the Child, the author examines a wide range of healthcare situations, from the commonly occurring to the unusual, offering a detailed analysis of legislation, case law, cases and their implications. It includes discussions on: the extent to which a child’s body can be examined, operated on and affected by medicines, devices or procedures intended to bring about medical change the appropriate scope of parental choice and authority and at what stage of their development children should be allowed to make their own decisions the response to situations where the interests of children may be in conflict – the cases of conjoined twins or the donation of organs to siblings. This work is a key resource for postgraduates and researchers working and studying in the fields of law, healthcare and medicine.

Tales of Darkness: The Mythology of Evil

by Robert Ellwood

Evil, an undeniable yet inexplicable force in human existence, is often defined as that which ought not to be, yet is - so it must be destroyed, or contained, or lived with. Myths of evil function to universalize the human condition, to show the tension between the ideal and the real, to reveal but not allegorize that condition, and to go some way to assist humanity in understanding, combating, and coping with evil within its societies. Tales of Darkness explores the causes of evil in myth, encompassing themes such as defilement, the figure of the trickster, evil people both within and outside the society, and traumatic initiations. Robert Ellwood then looks at "cures" for evil: laughter, sacrifice, the flood, the hero's quest, initiation, the savior, divine wisdom and the end of days. This is a fascinating examination of how people have dealt with evil, not philosophically but in terms of the myths, ancient and modern, which present stories convergent with our own, from creation myths to Star Wars.

Tales of Lights and Shadows: Mythology of the Afterlife

by Robert Ellwood

Tales of Lights and Shadows offers a fresh approach to the traditional mythology and literature of the afterlife, centering on tensions and polarities in the afterlife concepts: bright vs. dismal, heaven vs. reincarnation, theocentric vs. anthropocentric heaven, etc. Presenting examples from virtually all the world's religious cultures past and present, this fascinating book puts the concepts clearly in the context of the worldview and social issues of that society.Robert Ellwood depicts the many rich mythologies of the afterlife from the ancient Mesopotamians, Japanese, Greeks of the Homeric era, to Christian views of heaven or the Buddhist western paradise. He explores views of the concept of reincarnation as well as the arduous preparation for the afterlife that must be taken in some traditions. Ellwood concludes by looking at the way varying views of the afterlife influence religious and even secular culture, and how in turn culture can influence the popular heavens and hells of the time and place.

The Power of Probiotics: Improving Your Health with Beneficial Microbes

by Gary W. Elmer Lynne V Mcfarland Marc Mcfarland Ethan B Russo

Get information you can trust to make the right decisions about probioticsThe Power of Probiotics is a consumer-friendly guide to the selection and use of probiotics that have been proven effective in the prevention and treatment of human diseases. This jargon-free reference resource provides practical advice on how and when to use probiotics and how to select the best commercially available products, based on usefulness, quality, and safety, to lower the risk of disease and maintain a positive health image. The book offers objective information on evaluating product claims, making sense of regulations and labeling, and sorting through manufacturing and marketing issues.The Power of Probiotics presents an expert review of the scientific evidence for probiotics, illustrated with summary tables and diagrams for quick reference. Each chapter starts with a series of FAQs with clear and concise answers before moving into more in-depth analysis from the book&’s authors, who combine more than 20 years of research from the patient clinic and the bench laboratory with extensive experience in writing and translating medical articles for consumer-oriented publications. This unique book presents definitions and descriptions of probiotics and a history of their uses, a review of medical conditions prevented and/or treated by probiotics, available products (with brand names), uses with other medications, and risks and side effects. The Power of Probiotics examines the treatment and/or prevention of: allergies cancer colds and flu constipation dental health diarrhea high cholesterol indigestion inflammatory bowel diseases pseudomembranous colitis stomach ulcers stress urinary tract infections vaginal infections weight loss and much more!The Power of Probiotics is an essential resource for health-conscious consumers who are interested in natural alternatives to conventional medicines. Health professionals, educators, and students will also benefit from the book&’s extensive references.

The Power of Probiotics: Improving Your Health with Beneficial Microbes

by Gary W. Elmer Lynne V Mcfarland Marc Mcfarland Ethan B Russo

Get information you can trust to make the right decisions about probioticsThe Power of Probiotics is a consumer-friendly guide to the selection and use of probiotics that have been proven effective in the prevention and treatment of human diseases. This jargon-free reference resource provides practical advice on how and when to use probiotics and how to select the best commercially available products, based on usefulness, quality, and safety, to lower the risk of disease and maintain a positive health image. The book offers objective information on evaluating product claims, making sense of regulations and labeling, and sorting through manufacturing and marketing issues.The Power of Probiotics presents an expert review of the scientific evidence for probiotics, illustrated with summary tables and diagrams for quick reference. Each chapter starts with a series of FAQs with clear and concise answers before moving into more in-depth analysis from the book&’s authors, who combine more than 20 years of research from the patient clinic and the bench laboratory with extensive experience in writing and translating medical articles for consumer-oriented publications. This unique book presents definitions and descriptions of probiotics and a history of their uses, a review of medical conditions prevented and/or treated by probiotics, available products (with brand names), uses with other medications, and risks and side effects. The Power of Probiotics examines the treatment and/or prevention of: allergies cancer colds and flu constipation dental health diarrhea high cholesterol indigestion inflammatory bowel diseases pseudomembranous colitis stomach ulcers stress urinary tract infections vaginal infections weight loss and much more!The Power of Probiotics is an essential resource for health-conscious consumers who are interested in natural alternatives to conventional medicines. Health professionals, educators, and students will also benefit from the book&’s extensive references.

Obsessive, Intrusive, Magical Thinking

by Marianne Eloise

'I FELT RECOGNISED ON EVERY PAGE, LEARNT SO MANY NEW THINGS, AND LAUGHED SO HARD I CHOKED ON MY WATER. READ THIS!!!' NAOISE DOLAN, AUTHOR OF EXCITING TIMESObsessive was, still is, my natural state, and I never wondered why. I didn't mind, didn't know that other people could feel at peace. I always felt like a raw nerve, but then, I thought that everyone did. Writer and journalist Marianne Eloise was born obsessive. What that means changes day to day, depending on what her brain latches onto: fixations with certain topics, intrusive violent thoughts, looping phrases. Some obsessions have lasted a lifetime, while others will be intense but only last a week or two.Obsessive, Intrusive, Magical Thinking is a culmination of a life spend obsessing, offering a glimpse into Marianne's brain, but also an insight into the lives of others like her. From death to Medusa, to Disneyland to fire, to LA to her dog, the essays explore the intersection of neurodivergence, fixation and disorder, telling the story of one life underpinned and ultimately made whole by obsession.

Propelled: How Boredom, Frustration, and Anticipation Lead Us to the Good Life

by Andreas Elpidorou

Many of our endeavors -- be it personal or communal, technological or artistic -- aim at eradicating all traces of dissatisfaction from our daily lives. They seek to cure us of our discontent in order to deliver us a fuller and flourishing existence. But what if ubiquitous pleasure and instant fulfilment make our lives worse, not better? What if discontent isn't an obstacle to the good life but one of its essential ingredients? In Propelled, Andreas Elpidorou makes a lively case for the value of discontent and illustrates how boredom, frustration, and anticipation are good for us. Weaving together stories from sources as wide-ranging as classical literature, social and cognitive psychology, philosophy, art, and video games, Elpidorou shows that these psychological states aren't unpleasant accidents of our lives. Rather, they illuminate our desires and expectations, inform us when we find ourselves stuck in unpleasant and unfulfilling situations, and motivate us to furnish our lives with meaning, interest, and value. Boredom, frustration, and anticipation aren't obstacles to our goals--they are our guides, propelling us into lives that are truly our own.

Propelled: How Boredom, Frustration, and Anticipation Lead Us to the Good Life

by Andreas Elpidorou

Many of our endeavors -- be it personal or communal, technological or artistic -- aim at eradicating all traces of dissatisfaction from our daily lives. They seek to cure us of our discontent in order to deliver us a fuller and flourishing existence. But what if ubiquitous pleasure and instant fulfilment make our lives worse, not better? What if discontent isn't an obstacle to the good life but one of its essential ingredients? In Propelled, Andreas Elpidorou makes a lively case for the value of discontent and illustrates how boredom, frustration, and anticipation are good for us. Weaving together stories from sources as wide-ranging as classical literature, social and cognitive psychology, philosophy, art, and video games, Elpidorou shows that these psychological states aren't unpleasant accidents of our lives. Rather, they illuminate our desires and expectations, inform us when we find ourselves stuck in unpleasant and unfulfilling situations, and motivate us to furnish our lives with meaning, interest, and value. Boredom, frustration, and anticipation aren't obstacles to our goals--they are our guides, propelling us into lives that are truly our own.

Consciousness and Physicalism: A Defense of a Research Program (Routledge Studies in Contemporary Philosophy)

by Andreas Elpidorou Guy Dove

Consciousness and Physicalism: A Defense of a Research Program explores the nature of consciousness and its place in the world, offering a revisionist account of what it means to say that consciousness is nothing over and above the physical. By synthesizing work in the philosophy of mind, metaphysics, and philosophy of science from the last twenty years and forging a dialogue with contemporary research in the empirical sciences of the mind, Andreas Elpidorou and Guy Dove advance and defend a novel formulation of physicalism. Although physicalism has been traditionally understood to be a metaphysical thesis, Elpidorou and Dove argue that there is an alternative and indeed preferable understanding of physicalism that both renders physicalism a scientifically informed explanatory project and allows us to make important progress in addressing the ontological problem of consciousness. Physicalism, Elpidorou and Dove hold, is best viewed not as a thesis (metaphysical or otherwise) but as an interdisciplinary research program that aims to compositionally explain all natural phenomena that are central to our understanding of our place in nature. Consciousness and Physicalism is replete with philosophical arguments and informed, through and through, by findings in many areas of scientific research. It advances the debate regarding the ontological status of consciousness. It will interest students and scholars in philosophy of mind, metaphysics, philosophy of cognitive science, and philosophy of science. And it will challenge both foes and friends of physicalism.

Consciousness and Physicalism: A Defense of a Research Program (Routledge Studies in Contemporary Philosophy)

by Andreas Elpidorou Guy Dove

Consciousness and Physicalism: A Defense of a Research Program explores the nature of consciousness and its place in the world, offering a revisionist account of what it means to say that consciousness is nothing over and above the physical. By synthesizing work in the philosophy of mind, metaphysics, and philosophy of science from the last twenty years and forging a dialogue with contemporary research in the empirical sciences of the mind, Andreas Elpidorou and Guy Dove advance and defend a novel formulation of physicalism. Although physicalism has been traditionally understood to be a metaphysical thesis, Elpidorou and Dove argue that there is an alternative and indeed preferable understanding of physicalism that both renders physicalism a scientifically informed explanatory project and allows us to make important progress in addressing the ontological problem of consciousness. Physicalism, Elpidorou and Dove hold, is best viewed not as a thesis (metaphysical or otherwise) but as an interdisciplinary research program that aims to compositionally explain all natural phenomena that are central to our understanding of our place in nature. Consciousness and Physicalism is replete with philosophical arguments and informed, through and through, by findings in many areas of scientific research. It advances the debate regarding the ontological status of consciousness. It will interest students and scholars in philosophy of mind, metaphysics, philosophy of cognitive science, and philosophy of science. And it will challenge both foes and friends of physicalism.

The Miracle Equation: The Two Decisions That Move Your Biggest Goals from Possible, to Probable, to Inevitable: from the author of The Miracle Morning

by Hal Elrod

Following on from where the extraordinary international bestseller THE MIRACLE MORNING left off, THE MIRACLE EQUATION shares the secret to unlocking happiness, success, and your full potential. You Are Only Two Decisions Away from Everything You WantThere is a timeless, proven formula that the world's most successful people have used for centuries to tackle their biggest dreams, but it has been overlooked. Hal Elrod, bestselling author of THE MIRACLE MORNING, used it thrive against seemingly insurmountable odds, from overcoming life-threatening health challenges to near financial collapse. The Miracle Equation is that formula, and it consists of only two decisions that guarantee astonishing levels of success and fulfillment: Unwavering Faith and Extraordinary Effort. By establishing and maintaining unwavering faith that you can achieve anything you desire, and then putting inextraordinary effort until you do, your success is inevitable. Using the same strategy as the world's top achievers, you'll create results beyond what you believe to be possible. You'll learn how to replace fear with faith and let go of your negative emotions, accessing your full potential and channeling your energy into attaining positive outcomes. With the Miracle Equation 30-Day Challenge to guide your way, you'll create a step-by-step plan to actualize your miracles and become the person you need to be in order to succeed.'A simple, proven formula for creating extraordinary results in your life. Highly recommended' Lewis Howes, New York Times bestselling author of The School of Greatness'If you want your biggest goals to move from possible, to probable, to inevitable, you better read The Miracle Equation' Mel Robbins, bestselling author of The 5-Second Rule

The LDN Book: How a Little-Known Generic Drug — Low Dose Naltrexone — Could Revolutionize Treatment for Autoimmune Diseases, Cancer, Autism, Depression, and More

by Linda Elsegood

Low Dose Naltrexone (LDN) holds the potential to help millions of people suffering from various autoimmune diseases and cancers, and even autism, chronic fatigue, and depression, find relief. Administered off-label in small daily doses (0.5 to 4.5 mg), this generic drug is extremely affordable and presents few known side effects. So why has it languished in relative medical obscurity? The LDN Book explains the drug’s origins, its primary mechanism, and the latest research from practicing physicians and pharmacists as compiled by Linda Elsegood of The LDN Research Trust, the world’s largest LDN charity organization with over 19,000 members worldwide. Featuring ten chapters contributed by medical professionals on LDN’s efficacy and two patient-friendly appendices, The LDN Book is a comprehensive resource for doctors, pharmacists, and patients who want to learn more about how LDN is helping people now, and a clarion call for further research that could help millions more.

Let Healing Happen: A Shamanic Guide to Living An Authentic and Happy Life

by Eddy Elsey

‘A sober, sensible voice in an often insane out-of-balance New Age World. An engrossing and thoughtful read.’ - NICK BREEZE WOOD, Shamanologist and editor of Sacred Hoop Magazine-----------------------------------------------'Although our cultures wax and wane like the moon in the sky, the land beneath our feet still pulses with the same power that it always has. Shamanism is a gateway into the mysterious world of that power.’ - Eddy ElseyIn this book, shamanic practitioner and founder of online platform Street Spirituality, Eddy Elsey, shares his life-changing journey from living as a burned-out partygoer to becoming a practising shamanic healer and finally feeling like his authentic self. He reveals the rituals and tools that have helped him live a more spiritually grounded life so you can too.Let Healing Happen shows us that by connecting to our roots in the earth and drawing on ancient shamanic practices, it is possible to heal pain, find balance and embrace the role we play in this beautiful world.-------------------------------------------'Whatever your beliefs, this call to understanding ourselves as a part of the natural world has much to teach about living well.' - Claudia Canavan, health editor, Women's Health'An essential read for anyone on their spiritual journey’ – Fleur Britten, journalist, The Times, Guardian and Vogue

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