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Understanding Sex And Relationship Education, Youth And Class: A Youth Work-led Approach
by Sharon ElleyWhy does sex and relationship education (SRE) continue to have mixed success? Why is teaching SRE difficult? And why do some adolescents practice safe sex according to the SRE messages while others still engage in risky sexual behaviour? To answer these questions, this book explores a cutting edge Youth Work-based SRE programme that examines how young people aged 15-21 engage with SRE, describing how a range of socioeconomic, cultural and sexual norms, values and attitudes differently shape their decision-making on sex, intimacy and future pathways. The empirical data presents young people's rich accounts from diverse socioeconomic contexts and relationships, as well as sex educators' views on the efficacy of SRE. Important key themes are family and friendship networks, education and employment expectations, and personal and romantic relationships. Uniquely theorising classed circumstances and expectations with gendered heterosexual practices, Understanding Sex and Relationship Education, Youth and Class reveals that understanding the contextual specifics of teens lives is crucial for the relevancy of SRE. Drawing on SRE and Youth Service practice, alongside policy debates in the UK and international context, means that this book will be useful for readers worldwide, and those interested in sociology, social policy, sexual and public health studies, as well as policymakers and youth practitioners.
How to End the Autism Epidemic: Revealing The Truth About Vaccines
by J. B. HandleyIn How to End the Autism Epidemic, Generation Rescue’s co-founder J.B. Handley offers a compelling, science-based explanation of what’s causing the autism epidemic, the lies that enable its perpetuation, and the steps we must take as parents and as a society in order to end it. While many parents have heard the rhetoric that vaccines are safe and effective and that the science is settled about the relationship between vaccines and autism, few realize that in the 1960s, American children received three vaccines compared to the thirty-eight they receive today. Or that when parents are told that the odds of an adverse reaction are “one in a million,” the odds are actually one in fifty. Or that in the 1980s, the rate of autism was one in ten thousand children. Today it’s one in thirty-six. Parents, educators, and social service professionals around the country are sounding an alarm that we are in the midst of a devastating public health crisis—one that corresponds in lockstep with an ever-growing vaccine schedule. Why do our public health officials refuse to investigate this properly—or even acknowledge it? In How to End the Autism Epidemic, Handley confronts and dismantles the most common lies about vaccines and autism. He then lays out, in detail, what the truth actually is: new published science links the aluminium adjuvant used in vaccines to immune activation events in the brains of infants, triggering autism; and there is a clear legal basis for the statement that vaccines cause autism, including previously undisclosed depositions of prominent autism scientists under oath. While Handley’s argument is unsparing, his position is ultimately moderate and constructive: we must continue to investigate the safety of vaccines, we must adopt a position of informed consent, and every individual vaccine must be considered on its own merits. This issue is far from settled. By refusing to engage with parents and other stakeholders in a meaningful way, our public health officials destroy the public trust and enable the suffering of countless children and families.
The Lost Child
by Julie MyersonOne bleak, late winter's day, Julie Myerson finds herself in a graveyard, looking for traces of a young woman who died nearly two centuries before. As a child in Regency England, Mary Yelloly painted an exquisite album of watercolours that uniquely reflected the world she lived in. But Mary died at the age of twenty-one, and when Julie comes across this album, she is haunted by the potential never realised, the barely-lived life cut short. And most of all, she is reminded of her own child. Because only days earlier, Julie and her husband locked their eldest son out of the family home. He was just seventeen. How could it have come to this? After a happy growing-up, it had taken only a matter of months for this bright, sweet, good-humoured boy to completely lose his way and propel his family into daily chaos. He had discovered cannabis and was now smoking it everyday - and nothing they could say or do, no help they could offer, seemed to reach him. And Julie - whose emotionally fragile relationship with her own father had left her determined to love her children better - had to accept that she was, for the moment at least, powerless to bring back the boy she had known. Honest, warm and often profoundly upsetting, this is the parallel story of a girl and a boy separated by centuries. The circumstances are very different, but the questions remain terrifyingly the same. What happens when a child disappears from a family? What will survive of any of us in memory or in history? And how is a mother to cope when love - however absolute, however unconditional - is not enough to save her child?
The Psychoanalysis of Sense: Deleuze and the Lacanian School (Plateaus - New Directions in Deleuze Studies)
by Guillaume CollettGuillaume Collett questions to what extent we can locate Deleuze within the Lacanian School during the late-1960s, prior to Guattari. In so doing, he offers a new, integrated reading of Deleuze’s The Logic of Sense (1969) by understanding it as a ‘psychoanalysis of sense’, and gives a new interpretation of Deleuze’s conception of philosophy itself. The Psychoanalysis of Sense shows that Deleuze was not merely aware of the debates animating the Lacanian School during the 1960s: he sought to contribute to them. Emphasising his appropriation of the work of post-Lacanian Serge Leclaire, Collett explains how Deleuze constructed a more singular and immanent theory of the linguistic structure of the unconscious – granting the erogenous body a larger structuring role.
The Evolution of Scotland’s Towns: Creation, Growth and Fragmentation
by Patricia DennisonA new analysis of mind/body unity, based on the philosophy of Spinoza
CACHE Technical Level 3 Extended Diploma in Health and Social Care (PDF)
by Maria Ferreiro Peteiro Elizabeth Rasheed Linda Wyatt Pete WedlakeMaster the essay-writing skills and concepts required to succeed in the Level 3 Extended Diploma with this CACHE-endorsed textbook.- Covers all 15 mandatory units of the qualification and the two synoptic external assessments.- Clearly outlines specific learning outcomes for each unit.- Develop students' ability to display evidence and effectively evaluate their performance with dedicated reflective activities.- Help learners develop independent research and writing skills in preparation for the external assessment and higher education.
Cambridge National Level 1/2 Health and Social Care (PDF)
by Judith Adams Mary Riley Maria Ferreiro PeteiroHelp students build knowledge and prepare for assessment with this essential classroom resource - the only textbook tailored to the Cambridge National Level 1/2 qualification in Health and Social Care.- Comprehensively covers every unit of the specification, allowing you to deliver a flexible and thorough combination of mandatory and optional content.- Prepare your students for the examined unit with detailed guidance, including sample questions and relevant underpinning knowledge.- Contextualises knowledge with activities and case studies throughout.- Engage your students and encourage interactive learning with group activities and class discussion topics
Cambridge Technicals Level 3 Health and Social Care
by Maria Ferreiro Peteiro Judith Adams Mary Riley Sarah Rogers Pete WedlakeSupport your teaching of the new Cambridge Technicals 2016 suite with Cambridge Technical Level 3 Health & Social Care, developed in partnership between OCR and Hodder Education; this textbook covers each specialist pathway and ensures your ability to deliver a flexible course that is both vocationally focused and academically thorough.Cambridge Technical Level 3 Health & Social Care is matched exactly to the new specification and follows specialist pathways in health science, social care and support, and working with children and young people.- Ensures effective teaching of each specialist pathway offered within the qualification.- Focuses learning on the skills, knowledge and understanding demanded from employers and universities.- Provides ideas and exercises for the application of practical skills and knowledge.- Developed in partnership between Hodder Education and OCR, guaranteeing quality resources which match the specification perfectly
Cambridge Technicals Level 3 Sport and Physical Activity (PDF)
by Helen Bray Scott Chapman Alister Myatt Annette Short Suzanne Bointon James MartinSupport your teaching of the new Cambridge Technicals 2016 suite with Cambridge Technical Level 3 Sport, developed in partnership between OCR and Hodder Education; this textbook covers each specialist pathway and ensures your ability to deliver a flexible course that is both vocationally focused and academically thorough.Cambridge Technical Level 3 Sport is matched exactly to the new specification and follows specialist pathways in n coaching, leadership and physical education, fitness instructing, personal training, and sports management, development and leisure.- Ensures effective teaching of each specialist pathway offered within the qualification.- Focuses learning on the skills, knowledge and understanding demanded from employers and universities.- Provides ideas and exercises for the application of practical skills and knowledge.- Developed in partnership between Hodder Education and OCR, guaranteeing quality resources which match the specification perfectly
Yoga for Cyclists
by Lexie WilliamsonYoga is fast becoming an essential performance tool for road cyclists keen to improve flexibility, core strength, balance, breathing efficiency and mental focus. Most cyclists want to ride harder for longer but the unnatural slouched posture and repetitive nature of riding takes its toll on the body. Short, tight hamstrings, hip flexors and quadriceps are easily damaged and, over time, can cause knock-on problems in the lower back or knees. But a cyclist with a supple back, hips and hamstrings will not only be far less prone to overuse injuries than his stiffer training partners. He can also hunker down into aerodynamic positions easily and ride for longer, with more comfort. A cyclist able to breathe slower and deeper will breathe more efficiently and economically. A cyclist able to reduce adrenaline and control a scattered mind with concentration techniques will remain calm and focused in the heat of a race. Yoga for Cyclists will be the first title to address all of these areas by adapting yoga techniques specifically for cyclists of all levels, in clear, concise chapters. This is the ideal, no-nonsense resource, where every stretch, strengthening posture, breathing or recovery technique relates back to its impact on performance. Also included in this enhanced ebook are twelve video clips of selected yoga sequences.
Yoga for Runners
by Lexie WilliamsonRunning is a fantastic cardiovascular workout that floods the body with 'feel good' endorphins and many runners find its rhythmic, repetitive nature a natural stress reliever and maybe even meditative. The downside of repetitive motion, however, is that it taxes a few select groups of muscles (hamstrings, quadriceps, hip flexors and Achilles) and neglects the remainder. This leads to muscular imbalances and, eventually, injury.This book addresses these imbalances by using yoga postures to both stretch and lengthen these short, tight running hotspots in a way that is time-efficient and highly targeted.Like yoga it's a union of all these physical and mental aspects that affect the performance of the runner as a whole. Practice the techniques together to become a stronger, smoother runner who is less prone to injury. Breathe deeper and more efficiently to train for longer. Gain a clear head to tackle negative distractions as you train or race, and in life generally. Also included in this enhanced ebook are twelve video clips of selected yoga postures and sequences.
The Fat Burn Revolution: Boost Your Metabolism and Burn Fat Fast
by Julia BuckleyLooking for a way to shed stubborn fat, or wondering why your current exercise programme isn't helping you slim down? Having trouble breaking through a body fat or fitness plateau? The Fat Burn Revolution demystifies fat burning fitness, answering all these questions and more to put you on the right track for the lean body you have always wanted.With insights into the latest fat-loss information used by top personal trainers combined with tried-and-tested metabolism-boosting workout programmes, the Fat Burn Revolution gives you the tools to sculpt your body.Leading fitness journalist and trainer Julia Buckley shows you the healthy way to condition your body for optimum fat burning - even when you're not exercising.* Adaptable for absolute beginners wanting advice on how to get started, through to experienced fitness aficionados.* Effective and efficient exercise programmes can be tailored to suit your lifestyle.* No gym membership is needed - the workouts use just a few key pieces of equipment, so can be done at home. * Hate running long distances or spending hours on boring cardio machines? No problem, these intense, varied lessons - lasting up to 45 minutes - are tough, but never boring!* Easy to follow nutritional advice is included as well as solutions to common barriers to exercise and fat loss, and tips on maintaining a lean healthy body in the long term.
Best ever recipes: 40 years of Food Optimising
by Slimming WorldFood Optimising is the name given by Slimming World to their highly successful weight-loss technique that enables slimmers to lose weight without ever having to go hungry. It is the most slimmer-friendly eating system there is and is based on a deep understanding of the challenges faced by overweight people - no foods are banned, there is no calorie counting and there are hundreds of 'free foods' that can be eaten in unlimited amounts. Published to coincide with the 40th anniversary of Slimming World, Best Ever Recipes draws on Slimming World's 40 years of unrivalled experience in helping slimmers achieve their target weight. Packed with nutritional, lifestyle and diet information, as well as more than 120 new, healthy yet delicious recipes, it is the definitive guide to successful - and enjoyable - weight loss.
Pregnancy Yoga: Energising, Invigorating, Strengthening
by Samantha MageePregnancy should be a positive experience, a natural state when a woman's body is at its full potential, but many women can find this time unsettling due to increased hormone levels, physical changes and external pressures.Yoga during pregnancy can be a valuable tool, not only as a form of exercise but as way of learning acceptance of change, and maintaining a positive mental outlook as well as a strong and supple body. It can also minimize the common pregnancy symptoms like morning sickness and constipation, ease labour and delivery, and help restore your body after childbirth. Pregnancy Yoga offers a positive method of exercise, and will guide you through your pregnancy and prepare your body and mind for your new arrival.
The Total Kettlebell Workout: Trade Secrets of a Personal Trainer
by Steve BarrettThe ultimate 'one stop' guide to training with kettlebells. Practical and easily accessible, The Total Kettlebell Training Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily improve the range of exercises they can use in their training. Tried and tested exercises are accompanied by clear photos and illustrations presented in a modern and logical way.The Total Kettlebell Workout is brimming with ideas for using this piece of fitness equipment not just in the gym, but at home too. Packed with clear and easy to use exercises, this how-to reference book also provides adaptations of basic and advanced exercises making it ideal for anyone who wants to get the most out of their fitness gear.- Each exercise idea is organised by fitness level and includes follow-up and extension ideas. - Written in a jargon-free and concise style, this book is light on the science and background, heavy on practicality.
Anita Bean's Sports Nutrition for Young Athletes
by Anita BeanYoung athletes, parents, coaches and PE teachers want to know how goodnutrition can help young sportsmen and women fulfill their potential.As the government focuses on healthy eating for children, this isbecoming even more important with the growing threat to theirwell-being from inactivity and obesity. With the 2012 Olympic Gamesapproaching, the number of young people participating in sport is setto be the highest it has ever been. Around 85% regularly take part insports activities outside lessons - swimming is the most commonactivity for girls, with football for boys. 43% spend between 1-5 hoursper week doing sport outside lesons (Sport England). Carefully researched and satisfying the need for a nutrition book specifically for this age group, Sports Nutrition for Young Athletesoffers clear advice to sports coaches, teachers and parents of youngpeople wanting to maximise their sports performance through eatinghealthily and sensibly. The book covers issues such as:Weight, body composition and eating disorders Nutritional considerations for five categories (Track/running, swimming, gym/ice/dance, racquet sports, football/rugby) Practical nutrition tips Eating plans and competition eating strategies Easy delicious and nutritious recipes.
Boxing Fitness: Safe And Fun Workouts To Get You Fighting Fit (Complete Guides)
by Clinton McKenzie Hilary LissendenBoxing is well-known for its training regime, which produces some of the strongest, fittest athletes in the world. 'Boxing fitness', a recent development in personal fitness, has adapted elements of this training into a safe, enjoyable and effective workout. A non-contact discipline, it's fun and suitable for everyone. In essence, it's a great cardiovascular workout that also helps develop strength, speed, co-ordination, balance and flexibility. In this book, two experts describe the techniques involved - a circuit that includes shadow boxing, skipping, punch bag and focus-pad work - and explain how a regime can be tailored to address each individual's fitness goals, whether it be weight loss, general toning, increased stamina or improved strength.The unique structure of a boxing fitness session evokes the traditionalboxing experience, adding an authentic touch to a modern exercise regime that's suitable for men and women, young and old. Whether you're a cross-training athlete or simply want to enjoy a great workout, this clear and well-illustrated guide will help you reach the top of your game.
Twelve Week Fitness and Nutrition Programme for Women: Real Results - No Gimmicks - No Airbrushing
by Gavin Morey Alison MoreyBased on a real-life challenge, these books demonstrate how you can achieve your dream body in just 12 weeks! The book shows you exactly how you can change your body and lifestyle for the better, illustrated by non-airbrushed photos showing progression of a real woman over the 12 week period. Covering fitness, health and nutrition, the book contains workouts with different exercises to choose from, explaining their purpose and technique. With the basics of training explained, the book also contains info on what health and fitness tests are used and the training routine followed, and a training diary for the reader to keep track of their programme and progress. There is also a guide to having a daily balanced diet with easy-to-follow recipes, detailed weekly shopping lists, along with a daily food diary for the reader to keep a log of their own nutritional intake.
Hell-Bent: Obsession, Pain and the Search for Something Like Transcendence in Bikram Yoga
by Benjamin LorrBenjamin Lorr walks into his first yoga studio on a whim, overweight and curious. A run-in with a competitive yoga champion means his simple desire to tone up soon transforms into obsessive training for a national championship. But this is Bikram Yoga, distinguished from more 'conventional' forms by extreme heat, an overt, almost masochistic focus on pain, and the rabid materialism of its founder, the enigmatic Bikram Choudhury. Hell-Bent is a look at the science behind a controversial practice, a story of greed and corruption, and a mind-bending tale of personal transformation that will change the way you view both yoga and the inspirational potential of the human body.
I Went to the Supermarket
by Paul HowardI went to the supermarket and I bought . . .When a brother and sister play their favourite game of I Went To the Supermarket, they compete to see who can think of the most bizarre and brilliant things. As their words come to life, they get more and more carried away . . . Until the game comes to a surprising, and somewhat messy, end!A new take on an old favourite, children will love this laugh-out-loud, test-your-memory story, with witches, dragons, aliens, flamingos and much, much more!
Unnatural Creatures: Stories Selected By Neil Gaiman
by Neil GaimanThe griffin, the sunbird, manticores, unicorns – all manner of glorious creatures never captured in zoos, museums or photographs are packed vividly into this collection of stories. Neil Gaiman has included some of his own childhood favourites alongside stories classic and modern to spark the imagination of readers young and old. All contributors have given their work free to benefit Dave Eggers' literacy charity, 826DC. Also includes a new Neil Gaiman Story.
The Detox Kitchen Bible
by Ms Lily Simpson Rob HobsonLily Simpson runs The Detox Kitchen, whose boutique delis and specially designed health menus have won thousands of customers – including international celebrities. She and consultant nutritionist Rob Hobson are devoted to their philosophy of great health through great food.Inside this book are 200 of Lily's exquisite recipes – brightly delicious and packed full of flavour thanks to her clever combinations of herbs, spices and oils. All wheat-, dairy- and refined sugar-free, you'll find recipes for invigorating breakfasts, zingy raw salads, delicious snacks and dips, vibrant fish and meat dishes, and scrumptious sweet treats.But this is not just a recipe book. Rob explains how to use these dishes to target your health needs, whether that's losing weight, gaining energy, getting clearer skin – or just having a weekend detox after a few days of indulgence. Eat your way to glowing health with this smart new guide to daily wellbeing.
River Cottage Light & Easy: Healthy Recipes for Every Day (River Cottage Ser.)
by Hugh Fearnley-Whittingstall'Eating more healthily isn't about denial. For example, reducing one's dependence on wheat flour and dairy ingredients, which don't appear at all in this book, turns out to be a delicious voyage of discovery. New grains, new oils, new tastes, new combinations: it all adds up to a new zest for life.' Hugh Fearnley-WhittingstallEver lack the time or inspiration to cook a nourishing meal after a hectic day? Delicious, health-giving food doesn't have to be time-consuming and complicated. In River Cottage Light & Easy Hugh Fearnley-Whittingstall delivers wholesome delights with zero compromise on taste for all occasions – from brilliant breakfasts to goodness on the go, from crunchy salads to simple roasts and hotpots, from nutrient-packed fish dishes to lighter breads, baking and treats (we all need those!). Each recipe is dairy-free and wheat-free, and all are guaranteed to bring a fresh energy and vitality to your everyday cooking and eating.The 170 flavour-hitting recipes include: easy almond milk, pumpkin seed drop scones, savoury buckwheat galettes, wheat-free spinachy wraps, rye grissini, swede and smoky bacon soup, fragrant Asian broth, raw courgette and fennel salad with peanut dressing, Nordic slaw with rye crumbs, fish-rizo with broad beans, speedy fish and tomato curry, easiest ever storecupboard fishcakes, spiced beef with bashed beans, aromatic nutty chicken, lamb and cashew curry, smashed roast Jerusalem artichokes, beetroot burgers, perky pestos, feisty salsas, rhubarb, apple and ginger pie, peach and orange sorbet, chocolate and avocado mousse, chestnut marmalade muffins and life-loving brownies…With striking photography from Simon Wheeler, this beautiful book provides solutions to creating the most nourishing and healthy of meals as quickly and easily as possible.
Bella Figura: How to Live, Love and Eat the Italian Way
by Kamin MohammadiIn 2008, Kamin Mohammadi found herself worn down – by the increasingly unrealistic expectations of her high-flying job in the magazine industry, by her fluctuating weight and health issues, and by her non-existent love life. Made redundant from her job, she fled the bleak streets of London for a friend's sun-dappled apartment in Florence. There, among the cobbled streets, the bustling, vibrant markets and the majestic palazzos, Kamin found a new lease of life. Leaving behind her ascetic diets and compulsive exercising, she began to imitate the ways of the carefree Italian women she saw around her – the morning café rituals, the long lunches – taking pleasure in the finer things. Within weeks she had regained her health, her natural figure and her zest for life – and even a lover or two. At once lyrical and practical, Bella Figura shows us how to make every aspect of life as beautiful as it can be. From how to choose the perfectly ripe tomato to how to walk down the street in style, Kamin Mohammadi explores the intricate nuances of Italian culture, and sets down a simple guide to a better, more elegant – and ultimately more satisfying – life.
The City & Guilds Textbook Level 2 Beauty Therapy for the Technical Certificate (PDF)
by Helen Beckmann Kelly RawlingsWritten specially for the new Technical Certificate in Beauty Therapy, this book will provide your learners with everything they need to know to succeed in their studies. Complementing quality teaching, this textbook covers all the knowledge required for each unit, as well as illustrating practical skills with industry quality photographic illustrations.- Carefully matched to the requirements of the new qualification, this comprehensive textbook will provide you and your learners with all the guidance you need through this period of transition, in clear and accessible language.- Ensures learners can visualise all the necessary practical skills with over 1000 industry quality photographs.- Provides invaluable guidance on preparing for the new written exams and practical synoptic end test.