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My Amazing ADHD Brain: A Child's Guide to Thriving with ADHD
by Emily SnapePip is a confident little monster who has ADHD. In this book, they share what that means for them and how it has some really brilliant benefits.My Amazing ADHD Brain is packed with reassuring words, practical advice and skill-building activity ideas, and has a fun, relatable voice.
The Stoic Mindset: 10 Ancient Lessons for Modern Life
by Mark TuitertDiscover how the ancient wisdom of the Stoics provides the essential tools you need to navigate the modern world.'Relatable and inspiring ... Get ready to be motivated to live a more Stoic life' - Donald Robertson, author of How to Think Like a Roman EmperorElite sportsman Mark Tuitert used the principles of Stoic philosophy to become an Olympic gold medallist, champion athlete and successful entrepreneur, overcoming a series of challenges in his professional and private life. Now, in this internationally bestselling book, he lays out the ten practical lessons through which anyone, in any situation, can develop a Stoic mindset.Applying the teachings of the Stoic masters, including Marcus Aurelius, Seneca and Epictetus to the twenty-first century, Tuitert empowers you to discover how Stoicism can change your life and help you reach your full potential. He distils thousands of years of Stoic philosophy into ten short principles, with takeaways at the end of each chapter to help readers turn theory into practice – from making major life decisions to sharing goals, from fostering teamwork to handling emotions.With this book as your guide, you will become trained in the art of finding fulfilment in a chaotic and unpredictable world, developing a mindset for a more robust, balanced and happier way of being.
The Boy Next Door
by Jenny IrelandThe new novel by Carnegie Medal nominated author Jenny Ireland. Perfect for fans of Emily Henry and Jennifer Niven. Now she wasn’t Molly Cassidy, St Anne’s pain-in-the-hole princess. She was nine-year-old Molly who was my best friend in the whole world. Nobody had put her in the recovery position. All these people and they’d just left her like that . . . I held her hand until the ambulance came.Finbar and Molly live next door to each other. When they were children, they spent hours and hours together. They were best friends. Until they weren't. Now 18, Fin and Molly move in very different circles. Molly is popular, pretty, dating the most handsome boy in the whole school. Fin has one friend and he's pretty sure he hates his dad and his little sister. At a party one night, though, they're pulled together in a way neither of them expects and then follows a year that will see them experiencing life-changing challenges, friendships, love and everything in between.Praise for Jenny Ireland:'Everything a YA contemporary novel should be: full of warmth, growth, and romance . . . beautifully relatable and a powerful reminder of the importance of empathy' - Paper Lanterns'Romance with substance' - Irish Times
Magnificent Minds: The New Whole-Child Approach to Autism
by Dr Suzanne Goh“For years, I searched for a book that I could recommend to parents—those just beginning to learn about autism as well as those with decades of experience. I looked for a book with all the essential information—the liquid gold—something a busy parent could get through while keeping up with the demands of life. I couldn’t find that book, so I decided to write it.”Dr Suzanne Goh is a renowned paediatric neurologist who has spent decades working with autistic children. In this ground-breaking book, Goh combines her extensive experience with original research to give you a clear understanding of what autism is and how to create a holistic treatment roadmap for your child.Based on Goh’s revolutionary ‘whole child approach,’ you’ll discover how to:- Best support every aspect of your child’s health- Get the help you need and build a strong and supportive team- Make informed decisions based on a deep understanding of your child’s brain and bodyMost importantly, Magnificent Minds will show you how to recognise and nurture your child’s innate strengths – their intelligence, abilities, and gifts – and celebrate their neurodiverse magnificence.
Approach Without Caution: The 5-Step Plan to Take Control of Your Life
by null James HaskellIs there always someone else to blame for your failures? Afraid of putting the real work in to achieve your goals? Are you sick of just being average and do you want to start winning? It’s time to drown out self-doubt and the distracting noise of everyday life, to conquer your fears and approach challenges without caution. One of rugby’s most ferocious flankers and successful players, James Haskell has always strived to be at the very top of his game. To achieve a global rugby career, he knew he had to keep his body strong. To go on to found an award-winning production company and become a successful DJ and bestselling author, he knew he had to keep his mind even stronger. Revolutionary and revealing, Approach With(out) Caution presents James Haskell as you’ve never known him. James takes the lessons he’s learned, both on and off the pitch, and turns them into a five-pillar plan to help you take control of your life.
The Emergence of Mind: Where Technology Ends and We Begin
by Jeffrey KaneWhile it may appear that generative AI has mastered the mystery of the human mind and released its full power, The Emergence of Mind: Where Technology Ends and We Begin demonstrates the profound and fundamental limitations of the technology and its use as a model of human thinking. In response, the book offers an emergent model of the human mind rooted in our experiences as living, sentient, social and conscious beings. The text explores the nature of meaning in human cognition and the critical importance of the experience of ideas. In so doing, it offers insights into the cultivation of specific generative capacities of the human mind.
Human Security and Epidemics in Africa: Learning from COVID-19, Ebola and HIV (Routledge Studies in Peace, Conflict and Security in Africa)
This book examines the impact of epidemics in Africa, exploring some of the adaptation and crisis management strategies adopted to tackle COVID-19, Ebola, and HIV-AIDS. The authors reflect on lessons learned from solving complex problems and difficult decisions made by leaders on pandemic management to shape the security environment and, thus, the well-being of people living in Africa for years to come.Drawing on cases from across the continent, the book demonstrates that, significantly, during the COVID-19 pandemic, African countries and communities frequently displayed regional solidarity, creativity in decision-making, decisiveness in dealing with corruption and opportunism, and resilience and discipline in implementation. Adopting a human security framework, the authors share their lived experiences and explore the impact of epidemics on public policy decision-making, foreign policy implementation, global relations, collaboration in the community dimension, and, ultimately, the future of socio-economic development in Africa.This book will be a welcome addition for practitioners and researchers across the fields of security studies, health management, and African studies, making an essential contribution to the security discourse in a post-COVID world.
Antioxidants and Functional Foods for Neurodegenerative Disorders: Uses in Prevention and Therapy
by Abhai Kumar Debasis BagchiNeurodegenerative diseases, including Alzheimer’s and Parkinson’s disease, are a growing problem across the world’s aging population. Oxidative stress in the brain plays a central role in a common pathophysiology of these diseases. This book presents scientific research on the potential of antioxidant therapy in the prevention and treatment of neurodegenerative disorders.This book outlines the roles of oxidative stress and diabetes mellitus in neurodegeneration, describes the molecular mechanisms of neurodegenerative disorders including the roles of environmental pollutants and inflammatory responses, and explores mitochondrial dysfunction. It then describes the protective abilities of antioxidants – including vitamin D, tocotrienol and coenzyme Q10 – against neurodegeneration. The book demonstrates the therapeutic potential of ketogenic diets, and highlights the roles of medicinal plants, phytopharmaceuticals, traditional medicines and food nutrients in neuroprotection.Key Features: Explains damage caused by numerous neurodegenerative disorders and the possible protection offered by antioxidants and functional foods. Describes molecular mechanisms of neurodegeneration by oxidative stress, advancing age, diabetes and mitochondrial dysfunctions. Demonstrates protection offered by nutraceuticals, antioxidants, botanical extracts and functional foods. The book contains twenty-three chapters divided into six sections written by leading researchers. This book is essential reading for health professionals, dietitians, food and nutrition scientists and anyone wanting to improve their knowledge of etiology of neurodegenerative diseases.
Psilocybin Therapy: Understanding How to Use Nature's Psychedelics for Mental Health
by Dr. JJ PursellDiscover a new path to self-discovery and healing with this timely exploration of the therapeutic benefits of psilocybin mushrooms. In Psilocybin Therapy, Dr. JJ Pursell explores the next frontier in mental health: the therapeutic use of psilocybin mushrooms and related psychedelics. Readers will learn about the chemical makeup of mushrooms and what makes them powerful, the history of the fungi, the thought leaders in the movement, and the impact of psilocybin on the brain. Additional chapters explore how to use psilocybin with a facilitator, how psychedelics can help users work through deep psychological issues, what microdosing means, and how to assess potential risks. Pursell weaves her personal experience with psilocybin as both a user and a facilitator throughout the text. The result is a relatable, accessible, and helpful guide for those seeking a new form of self-discovery and healing.
Nonlinear Pedagogy and the Athletic Skills Model: The Importance of Play in Supporting Physical Literacy
by James Rudd Ian Renshaw Geert Savelsbergh Jia Yi Chow Will Roberts Daniel Newcombe Keith DavidsThis book offers an ecological conceptualisation of physical literacy. Re-embracing our ancestry as hunter gatherers we gain a new appreciation and understanding of the importance of play, not only in terms of how children learn, but also in showing us as educators how we can lay the foundations for lifelong physical activity. The concept of physical literacy has been recognised and understood throughout history by different communities across the globe. Today, as governments grapple with the multiple challenges of urban life in the 21st century, we can learn from our forebears how to put play at the centre of children’s learning in order to build a more enduring physically active society. This book examines contemporary pedagogical approaches, such as constraints-led teaching, nonlinear pedagogy and the athletic skills model, which are underpinned by the theoretical framework of Ecological Dynamics. It is suggested that through careful design, these models, aimed at children, as well as young athletes, can (i) encourage play and facilitate physical activity and motor learning in children of different ages, providing them with the foundational skills needed for leading active lives; and (ii), develop young athletes in elite sports programmes in an ethical, enriching and supportive manner. Through this text, scientists, academics and practitioners in the sub-disciplines of motor learning and motor development, physical education, sports pedagogy and physical activity and exercise domains will better understand how to design programmes that encourage play and thereby develop the movement skills, self-regulating capacities, motivation and proficiency of people, so that they can move skilfully, effectively and efficiently while negotiating changes throughout the human lifespan.
Handbook of Nutraceuticals and Functional Foods
by Robert E.C. Wildman and Richard S. BrunoThe field of functional foods along with their bioactive food components has grown tremendously over the past decades. Often guided by hypothesis-generating epidemiological observations, discoveries from basic science studies and controlled trials in humans have provided critical evidence to help establish an optimal diet that alleviates chronic disease risk. These advances have also driven efforts by the food and nutraceutical industries to establish and market health claims, formulate extra-value foods, and even generate new health foods for human benefit.Handbook of Nutraceuticals and Functional Foods, Third Edition, compiles the data from experts in the field that potentiates the already established credibility of the earlier editions. In its three-section format, it provides an authoritative summary of the prophylactic and/or medicinal benefits of natural foods and their constituents that are linked to favorable health outcomes. Beginning with an overview of the field and associated regulations, each chapter describes the chemical properties, bioactivities, dietary sources, and evidence of these health-promoting dietary constituents.Features:• Summarizes plant- and animal-based functional foods and their bioactive components• New chapters on cannabidiol and scientific, legal, and regulatory considerations; green tea and nutraceutical applications; and herbal nutraceuticals and insulin resistance• Includes information on functional food beverages including coffee, green tea, and dairy milk• Discusses antioxidant and anti-inflammatory activities of vitamin E, anthocyanins and other (poly)phenolic compounds, and carotenoids• Provides an update on the health benefits and requirements of protein and performance and therapeutic application and safety of creatine.
Behavior and Culture in One Dimension: Sequences, Affordances, and the Evolution of Complexity (Resources for Ecological Psychology Series)
by Dennis WatersBehavior and Culture in One Dimension adopts a broad interdisciplinary approach, presenting a unified theory of sequences and their functions and an overview of how they underpin the evolution of complexity.Sequences of DNA guide the functioning of the living world, sequences of speech and writing choreograph the intricacies of human culture, and sequences of code oversee the operation of our literate technological civilization. These linear patterns function under their own rules, which have never been fully explored. It is time for them to get their due. This book explores the one-dimensional sequences that orchestrate the structure and behavior of our three-dimensional habitat. Using Gibsonian concepts of perception, action, and affordances, as well as the works of Howard Pattee, the book examines the role of sequences in the human behavioral and cultural world of speech, writing, and mathematics. The book offers a Darwinian framework for understanding human cultural evolution and locates the two major informational transitions in the origins of life and civilization. It will be of interest to students and researchers in ecological psychology, linguistics, cognitive science, and the social and biological sciences.
Perception as Information Detection: Reflections on Gibson’s Ecological Approach to Visual Perception (Resources for Ecological Psychology Series)
by Jeffrey B. Wagman Julia J. C. BlauThis book provides a chapter-by-chapter update to and reflection on of the landmark volume by J.J. Gibson on the Ecological Approach to Visual Perception (1979).Gibson’s book was presented a pioneering approach in experimental psychology; it was his most complete and mature description of the ecological approach to visual perception. Perception as Information Detection commemorates, develops, and updates each of the sixteen chapters from Gibson’s volume. The book brings together some of the foremost perceptual scientists in the field, from the United States, Europe, and Asia, to reflect on Gibson’s original chapters, expand on the key concepts discussed and relate this to their own cutting-edge research. This connects Gibson’s classic with the current state of the field, as well as providing a new generation of students with a contemporary overview of the ecological approach to visual perception.Perception as Information Detection is an important resource for perceptual scientists as well as both undergraduates and graduates studying sensation and perception, vision, cognitive science, ecological psychology, and philosophy of mind.
Artificial Intelligence and Internet of Things: Applications in Smart Healthcare (Innovations in Big Data and Machine Learning)
by Lalit Mohan GoyalThis book reveals the applications of AI and IoT in smart healthcare and medical systems. It provides core principles, algorithms, protocols, emerging trends, security problems, and the latest e-healthcare services findings.The book also provides case studies and discusses how AI and IoT applications such as wireless devices, sensors, and deep learning could play a major role in assisting patients, doctors, and pharmaceutical staff. It focuses on how to use AI and IoT to keep patients safe and healthy and, at the same time, empower physicians to deliver superlative care.This book is written for researchers and practitioners working in the information technology, computer science, and medical equipment manufacturing industry for products and services having basic- and high-level AI and IoT applications. The book is also a useful guide for academic researchers and students.
Team Sports Training: The Complexity Model (Routledge Research in Sports Coaching #10)
by Javier MalloTeam Sports Training: The Complexity Model presents a novel approach to team sports training, examining football (soccer), rugby, field hockey, basketball, handball and futsal through the paradigm of complexity. Under a traditional prism, these sports have been analyzed using a deterministic perspective, where the constituent dimensions of the sportsmen were independently examined and treated in isolation. It was expected that the body worked as a perfect machine and, once all the components were maximized, the sportsmen improved their performance. If the same closed recipe was applied to all the players that formed part of the squad, the global team performance was expected to be enhanced.As much as these reductionistic models seem coherent, when contrasted in practice we see that the reality of team sports is far more different from the closed conditions in which they were idealized. Team sports contain variable, heterogeneous and non-linear constrains which require the development of a different logic to organize their training.During the last years, ecological psychology, the dynamical systems theory or the constraints-led approach have opened interesting fields of research from which many conceptual foundations can be applied to team sports. Based in this contemporary framework, the current book presents the study of the players and the teams as complex systems, using coordination dynamics to explain the emergence of the self-organisation episodes that characterize them. In addition, this thinking line provides the reader with the ability to apply all these innovative concepts to their practical training scenarios. Altogether, it is intended to challenge the reader to re-think their training strategy and to develop an original theory and practice of training specific to team sports.
Philosophy of Improvisation: Interdisciplinary Perspectives on Theory and Practice (Routledge Research in Aesthetics)
by Susanne Ravn; Simon Høffding; James McGuirkThis volume brings together philosophical and interdisciplinary perspectives on improvisation. The contributions connect the theoretical dimensions of improvisation with different viewpoints on its practice in the arts and the classroom. The chapters address the phenomenon of improvisation in two related ways. On the one hand, they attend to the lived practices of improvisation both within and without the arts in order to explain the phenomenon. They also extend the scope of improvisational practices to include the role of improvisation in habit and in planned action, at both individual and collective levels. Drawing on recent work done in the philosophy of mind, they address questions such as whether improvisation is a single unified phenomenon or whether it entails different senses that can be discerned theoretically and practically. Finally, they ask after the special kind of improvisational expertise which characterizes musicians, dancers, and other practitioners, an expertise marked by the artist’s ability to participate competently in complex situations while deliberately relinquishing control. Philosophy of Improvisation will appeal to anyone with a strong interest in improvisation, to researchers working in philosophy, aesthetics, and pedagogy as well as practitioners involved in different kinds of music, dance, and theater performances.
Team Sports Training: The Complexity Model (Routledge Research in Sports Coaching #10)
by Javier MalloTeam Sports Training: The Complexity Model presents a novel approach to team sports training, examining football (soccer), rugby, field hockey, basketball, handball and futsal through the paradigm of complexity. Under a traditional prism, these sports have been analyzed using a deterministic perspective, where the constituent dimensions of the sportsmen were independently examined and treated in isolation. It was expected that the body worked as a perfect machine and, once all the components were maximized, the sportsmen improved their performance. If the same closed recipe was applied to all the players that formed part of the squad, the global team performance was expected to be enhanced.As much as these reductionistic models seem coherent, when contrasted in practice we see that the reality of team sports is far more different from the closed conditions in which they were idealized. Team sports contain variable, heterogeneous and non-linear constrains which require the development of a different logic to organize their training.During the last years, ecological psychology, the dynamical systems theory or the constraints-led approach have opened interesting fields of research from which many conceptual foundations can be applied to team sports. Based in this contemporary framework, the current book presents the study of the players and the teams as complex systems, using coordination dynamics to explain the emergence of the self-organisation episodes that characterize them. In addition, this thinking line provides the reader with the ability to apply all these innovative concepts to their practical training scenarios. Altogether, it is intended to challenge the reader to re-think their training strategy and to develop an original theory and practice of training specific to team sports.
Antioxidants and Functional Foods for Neurodegenerative Disorders: Uses in Prevention and Therapy
by Abhai Kumar Debasis BagchiNeurodegenerative diseases, including Alzheimer’s and Parkinson’s disease, are a growing problem across the world’s aging population. Oxidative stress in the brain plays a central role in a common pathophysiology of these diseases. This book presents scientific research on the potential of antioxidant therapy in the prevention and treatment of neurodegenerative disorders.This book outlines the roles of oxidative stress and diabetes mellitus in neurodegeneration, describes the molecular mechanisms of neurodegenerative disorders including the roles of environmental pollutants and inflammatory responses, and explores mitochondrial dysfunction. It then describes the protective abilities of antioxidants – including vitamin D, tocotrienol and coenzyme Q10 – against neurodegeneration. The book demonstrates the therapeutic potential of ketogenic diets, and highlights the roles of medicinal plants, phytopharmaceuticals, traditional medicines and food nutrients in neuroprotection.Key Features: Explains damage caused by numerous neurodegenerative disorders and the possible protection offered by antioxidants and functional foods. Describes molecular mechanisms of neurodegeneration by oxidative stress, advancing age, diabetes and mitochondrial dysfunctions. Demonstrates protection offered by nutraceuticals, antioxidants, botanical extracts and functional foods. The book contains twenty-three chapters divided into six sections written by leading researchers. This book is essential reading for health professionals, dietitians, food and nutrition scientists and anyone wanting to improve their knowledge of etiology of neurodegenerative diseases.
Recovery from Strenuous Exercise
by Steve BedfordCoaches, managers and athletes frequently ask about how they can recover as fast as possible from fatigue and improve subsequent performance. Recovery from Strenuous Exercise informs students, athletes and practicing strength and conditioning coaches and performance therapists on how to use the latest scientific evidence to inform their recovery practice – particularly during high training volumes and competitive cycles. This book empowers the athlete, the coach and the therapist by giving them greater confidence, improving their critical thinking, helping them to avoid poor practice and enhancing their understanding of what causes fatigue and how its effects can be minimised. Recovery from Strenuous Exercise covers many of the aspects required to make a highly skilled, confident, knowledgeable personal trainer, sports therapist or strength and conditioning coach. It also acts as a recovery ‘go-to’ guide for competitive recreational athletes who lack the knowledge and guidance on optimal recovery protocols used by their professional peers. This text serves as a learning and research aid for athletes and those studying vocational personal training and sports therapy courses, and those studying other courses where recovery modalities form part of their undergraduate and postgraduate study, such as strength and conditioning, sports science, sports therapy, sports rehabilitation, osteopathy and physiotherapy.
Nutriomics: Well-being through Nutrition (ISSN)
by Devarajan Thangadurai Saher Islam Leo M.L. Nollet Juliana Bunmi AdetunjiImplementation of robust omics technologies enables integrative and holistic interrogation related to nutrition by labeling biomarkers to empirically assess the dietary intake. Nutriomics: Well-being through Nutrition aims to enhance scientific evidence based on omics technologies and effectiveness of nutrition guidelines to promote well-being. It provides deep understanding towards nutrients and genotype effects on disease and health status. It also unveils the nutrient–health relation at the population and individual scale. This book helps to design the precise nutritional recommendations for prevention or treatment of nutrition-related syndromes.Nutriomics: Well-being through Nutrition focuses on: The impact of molecular approaches to revolutionize nutrition research for human well-being Various biomarkers for bioactive ingredient analysis in nutritional intervention research Potential of transcriptomic, genomic, proteomic, metabolomic, and epigenomic tools for nutrition care practices Recent updates on applications of omics technologies towards personalized nutrition Providing comprehensive reviews about omics technologies in nutritional science, Nutriomics: Well-being through Nutrition serves as an advanced source of reference for food developers, nutritionists, and dietary researchers to investigate and evaluate nutriomics tools for development of customized nutrition and food safety. It is also a useful source for clinicians and food industry officials who require intense knowledge about emerging dietary-related tools to revolutionize the nutrition industry.This is a volume in the Food Analysis and Properties series, a series designed to provide state-of-art coverage on topics to the understanding of physical, chemical, and functional properties of foods.
Mental Action and the Conscious Mind (Routledge Studies in Contemporary Philosophy)
by Michael BrentMental action deserves a place among foundational topics in action theory and philosophy of mind. Recent accounts of human agency tend to overlook the role of conscious mental action in our daily lives, while contemporary accounts of the conscious mind often ignore the role of mental action and agency in shaping consciousness. This collection aims to establish the centrality of mental action for discussions of agency and mind. The thirteen original essays provide a wide-ranging vision of the various and nuanced philosophical issues at stake. Among the questions explored by the contributors are: Which aspects of our conscious mental lives are agential? Can mental action be reduced to and explained in terms of non-agential mental states, processes, or events? Must mental action be included among the ontological categories required for understanding and explaining the conscious mind more generally? Does mental action have implications for related topics, such as attention, self-knowledge, self-control, or the mind-body problem? By investigating the nature, scope, and explanation of mental action, the essays presented here aim to demonstrate the significance of conscious mental action for discussions of agency and mind. Mental Action and the Conscious Mind will be of interest to scholars and graduate students working in philosophy of mind, philosophy of action, and philosophy of agency, as well as to philosophically inclined cognitive scientists.
Health, Literature and Women in Twentieth-Century Turkey: Bodies of Exception (Routledge Studies in Literature and Health Humanities)
by Şima İmşirHealth, Literature and Women in Twentieth-Century Turkey offers readers fresh insight into Turkish modernity and its discourse on health, what it excludes and how these potentialities manifest themselves in women’s fiction to shape the imagination of the period. Starting from the nineteenth century, health gradually became a focal topic in relation to the future of the empire, and later the Republic. Examining representations of health and illness in nationalist romances, melodramas and modernist works, this book will explore diseases such as syphilis, tuberculosis and cancer, and their representation in the literary imagination as a tool to discuss anxieties over cultural transformation. This book places Turkish literature in the field of health humanities and identifies the discourse on health as a key component in the making of the Turkish nation-building ideology. By focusing on the place of health and illness in canonical and non-canonised fiction, it opens a new field in Turkish literary studies.
Architectural Factors for Infection and Disease Control
by AnnaMarie Bliss Dak KopecThis edited collection explores disease transmission and the ways that the designed environment has promoted or limited its spread. It discusses the many design factors that can be used for infection and disease control through lenses of history, public health, building technology, design, and education.This book calls on designers to consider the role of the built environment as the primary source of bacterial, viral, and fungal transfers through fomites, ventilation systems, and overcrowding and spatial organization. Through 19 original contributions, it provides an array of perspectives to understand how the designed environment may offer a reprieve from disease. The authors build a historical foundation of infection and disease, using examples ranging from lazarettos to leprosy centers to show how the ability to control infection and disease has long been a concern for humanity. The book goes on to discuss disease propagation, putting forth a variety of ideas to control the transmission of pathogens, including environmental design strategies, pedestrian dynamics, and open space. Its final chapters serve as a prospective way forward, focusing on COVID-19 and the built environment in a post-pandemic world.Written for students and academics of architecture, design, and urban planning, this book ignites creative action on the ways to design our built environment differently and more holistically.Please note that research on COVID-19 has exponentially grown since this volume was written in October 2020. References cited reflect the evolving nature of research studies at that time.
The Building Blocks of Life: A Nutrition Foundation for Healthcare Professionals
by TC CallisWithin the United Kingdom (UK), most mainstream healthcare practitioners receive little or no nutrition education during their years of training. As a consequence, the understanding of nutrition amongst primary care practitioners such as general practitioners, pharmacists, midwives, and practice nurses is limited and is largely focused on energy consumption and obesity. There is little knowledge of the wealth of micronutrients that underpin health, nor of the ticking timebomb of insufficient intakes of those micronutrients amongst a significant proportion of the population in the UK.The Building Blocks of Life: A Nutrition Foundation for Healthcare Professionals is a step towards redressing that balance. It sets out an informative and engaging narrative on how and why nutrition is the basis for good health. It discusses UK-specific issues with regards to diet and intakes of vitamins, minerals, essential fatty acids and other micronutrients. It also raises concerns about the potential negative health implications of the generally poor UK diet and suggests ways that healthcare practitioners can support patients in improving their long-term health outlook.Nutrition policy in the UK needs to be dragged into the 21st century and this book sets out evidence-based arguments which challenge current public health myths such as the idea that 10 micrograms of vitamin D is all anyone needs or the messaging around the consumption of saturated fat vs highly processed seed oils or that everyone can get all the nutrients they need from a varied and balanced diet.Although The Building Blocks of Life: A Nutrition Foundation for Healthcare Professionals focuses on concerns around poor diet and the consequent micronutrient inadequacies in the UK, the nutritional detail is relevant no matter where you are in the world. Everyone eats, all the time. It is time that mainstream medicine looked towards food as both a cause and a solution to many of the chronic degenerative conditions that plague modern life.
Environmental Pollution and Medicinal Plants (Exploring Medicinal Plants)
by Azamal HusenEnvironmental Pollution and Medicinal Plants presents information on the impact of environmental pollution on the performance of medicinal plants at various levels including damage detection, adaptation, tolerance, and physiological and molecular responses.This title draws attention not only to seeking new bioactive compounds for herbal drug preparation, but also on ensuring high standards of quality through evaluation of the chemical purity of medicinal plants growing under polluted conditions. It discusses the latest trends and responses of medicinal plants, indicating their tolerance and adaptation to environmental pollution. This book also focuses on secondary metabolites, phytochemicals, and bioactive compounds associated with medicinal plants growing in contaminated conditions.This book will be indispensable for students and professionals working in the field of environmental pollution, medicinal plants, and herbal medicine, as well as for plant biologists, economic botanists, molecular biologists, and biotechnologists.. KEY FEATURES Explains the global trend of environmental pollution and its impact on medicinal herbs with the help of clear text and attractive illustrations. Provides a comprehensive overview of medicinal plants and their interaction with environmental pollution in terms of damage detection, repair, acclimation, tolerance, adaptation, and physiological responses. Discusses the production of secondary metabolites, phytochemicals, and bioactive compounds (used for herbal drug preparation) in medicinal plants growing in the vicinity of contamination and pollution load. Highlights opportunities and future challenges in "omics" studies on medicinal plants.