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Awakening Body Consciousness: Seven Steps to Integrating Body, Mind and Heart

by Patty de de Llosa

Heartfelt, practical, accessible, spirited. Come alive to your Body Being the multi-faceted container that takes us everywhere we want to go and helps process everything that happens to us. Whether you wish to explore spiritual development, practice your own presence in the world, or simply live more richly, Awakening Body Consciousness was written for you. It links the teachings of scientist and sage, of Knowledge and Being, providing practical advice and exercises to help you cultivate a new level of body awareness. This seven-step path to vibrant physical, mental, and spiritual health unites body consciousness with the hearts own sense of truth and the minds best attention. Why seek spirit through the body? Because it is the nexus where soul and spirit connect with the ever-thrumming energy of life within us. Our DNA, our psyche, the hands that create and the minds that invent all are aspects of the living body and are dependent upon it. Awakening Body Consciousness combines ancient wisdom with cutting-edge science to reveal how our bodily presence, our sense of everyday presentness, can serve as a bridge toward the I-consciousness within us. Are we thinking animals? Are we minds dragging a body along behind us? What is mindfulness full of? Rooted in the authors decades of bodywork and studies of world religions and ritual practices, psychology and neuroscience, Awakening Body Consciousness forges a new path to developing conscious awareness. Through the practice of attention to our own presence-in-the-world, we are able to open ourselves to the experience of unity in body, mind and heart.

Basic Anesthesia Review


Basic Anesthesia Review provides a comprehensive knowledge review for all second-year US Anesthesiology residents taking the American Board of Anesthesiology's (ABA) Basic Exam. A companion to Advanced Anesthesia Review, this essential review features concise and readable chapters covering the relevant knowledge and concepts as determined by the ABA's curriculum. While multiple books are available for board review, very few have published since the ABA restructured board examinations. Basic Anesthesia Review is organized topically according to the most recently published ABA curriculum and highlights ABA key words along with bulleted key points to reinforce key concepts and facts.

Behaviour Therapy in the 1970s: A Collection of Original Papers

by Laurence E. Burns James L. Worsley

Behaviour Therapy in the 1970s: A Collection of Original Papers reviews and evaluates some of the principles and techniques in behavior therapy based on the method derived from learning theory. This book provides an understanding of the mechanisms of mental illness. Organized into eight chapters, this book begins with an overview of the phenomenal growth of psychological treatment. This text then compares the two methods of treating homosexuality, with emphasis on the mechanisms involved in such treatment that might be relevant to psychological treatment in general. Other chapters consider the application of operant conditioning methods to reinstate speech in mute schizophrenics. The final chapter deals with the significant aspect of behavior therapy in providing an opportunity for complementary activities of psychologists and psychiatrists. This book is a valuable resource for professionals who are interested in the application of learning theory to disorders of human behavior. Clinical psychologists, psychiatrists, and postgraduate students will also find this book useful.

Belief, Imagination, and Delusion (Mind Association Occasional Series)


This volume brings together recent work on the nature of belief, imagination, and delusion. Whilst philosophers of mind and epistemology employ notions of belief and imagination in their theorizing, parallel work seeking to make these notions more precise continues. Delusions are standardly taken to be bizarre beliefs occurring in the clinical population, which do not respond to evidence. The purpose of this collection of essays is to get clearer on the nature of belief and imagination, the ways in which they relate to one another, and how they might be integrated into accounts of delusional belief formation. The jumping off point is the idea that recent work in philosophy of mind and epistemology which has sought to characterize the nature of belief and imagination allows us to formulate the issues with new precision, by, for example, drawing on work concerning how imagination is involved in delusion formation, or work concerning how to properly distinguish imagination from belief. The volume also considers questions concerning imagination's architecture, the role of metacognitive error in our mental lives, how best to understand delusional experience, and the relationship between delusion and evidence. The contributors are ideally placed to explore these issues, both individually and as a collective. With interests spanning different disciplines (philosophy, psychology, cognitive science), and approaches (theoretical, empirically informed), the result is a rich and varied collection of insights.

Bloody Minded: My Life in Cycling

by Alex Dowsett

'Immensely readable and revealing'The Guardian'A must read'Phil Liggett, MBE'A story like no other in cycling'Ned BoultingIMAGINE COMPETING IN THE WORLD'S MOST BRUTAL CYCLE RACES, KNOWING THAT A CRASH COULD BE FATALAlex Dowsett is one of Britain's greatest cyclists. He has ridden Grand Tours and Classics for elite teams including Sky and Movistar and broke the iconic World Hour Record – the ultimate time trial challenge. With humour, insight and honesty, Alex recounts his years as a pro-cyclist and the challenges he has faced in his struggle to reach the top. Alex has achieved all this despite being the only able-bodied elite sportsperson in the world with haemophilia A. He describes how the condition – in which falls can be fatal – both blighted his young sporting life, and boosted his determination to succeed. Every professional cyclist requires courage, but Alex takes fearlessness to another level in a sport where injury and suffering are a given. With an all-star cycling cast, including Bradley Wiggins, Chris Froome, Mark Cavendish and Lance Armstrong, this pulsating book lifts the lid on life in the peloton at the world's top level. From his highs – including Giro d'Italia stage victories – to his frustrations at the injustices he faced in the sport, Alex's memoir perfectly chronicles a career in which he was driven equally by love and rage.Combining Alex's personal triumphs with his unique take on being part of the golden age of British cycling, this is an unmissable tale of sporting endeavour.'A fascinating insight into the mindset of an elite sportsman who overcame great odds to reach the very top'Simon Brotherton'The humblest super-talent in the peloton, proving nice guys can win. A wonderful book'Carlton Kirby'An inspiration for anyone who wants to do whatever they're told they can't.'Michael Hutchinson'Such an inspiring tale. Poignant and moving, and told with forthright honesty'Peter Cossins

The Bloomsbury Guide to Philosophy of Disability


The Bloomsbury Guide to Philosophy of Disability is a revolutionary collection encompassing the most innovative and insurgent work in philosophy of disability. Edited and anthologized by disabled philosopher Shelley Lynn Tremain, this book challenges how disability has historically been represented and understood in philosophy: it critically undermines the detrimental assumptions that various subfields of philosophy produce; resists the institutionalized ableism of academia to which these assumptions contribute; and boldly articulates new anti-ableist, anti-sexist, anti-racist, queer, anti-capitalist, anti-carceral, and decolonial insights and perspectives that counter these assumptions. This rebellious and groundbreaking book's chapters–most of which have been written by disabled philosophers–are wide-ranging in scope and invite a broad readership. The chapters underscore the eugenic impetus at the heart of bioethics; talk back to the whiteness of work on philosophy and disability with which philosophy of disability is often conflated; and elaborate phenomenological, poststructuralist, and materialist approaches to a variety of phenomena. Topics addressed in the book include: ableism and speciesism; disability, race, and algorithms; race, disability, and reproductive technologies; disability and music; disabled and trans identities and emotions; the apparatus of addiction; and disability, race, and risk. With cutting-edge analyses and engaging prose, the authors of this guide contest the assumptions of Western disability studies through the lens of African philosophy of disability and the developing framework of crip Filipino philosophy; articulate the political and conceptual limits of common constructions of inclusion and accessibility; and foreground the practices of epistemic injustice that neurominoritized people routinely confront in philosophy and society more broadly.A crucial guide to oppositional thinking from an international, intersectional, and inclusive collection of philosophers, this book will advance the emerging field of philosophy of disability and serve as an antidote to the historical exclusion of disabled philosophers from the discipline and profession of philosophy.The Bloomsbury Guide to Philosophy of Disability is essential reading for faculty and students in philosophy, disability studies, political theory, Africana studies, Latinx studies, women's and gender studies, LGBTQ studies, and cultural studies, as well as activists, cultural workers, policymakers, and everyone else concerned with matters of social justice.Description of the book's cover: The book's title appears on two lines across the top of the cover which is a salmon tone. The names of the editor and the author of the foreword appear in white letters at the bottom of the book. The publisher's name is printed along the right side in white letters. At the centre, a vertical white rectangle is the background for a sculpture by fibre artist Judith Scott. The sculpture combines layers of shiny yarn in various colours including orange, pink, brown, and rust woven vertically on a large cylinder and horizontally around a smaller cylinder, as well as blue yarn woven around a protruding piece at the bottom of the sculpture. The sculpture seems to represent a body and head of a being sitting down, a being with one appendage, a fat person, or a little person.

Body and Mind: Second Edition (Problems of Philosophy)

by Keith Campbell

Borderline Personality Disorder (The Facts)

by Roy Krawitz Wendy Jackson

Borderline personality disorder (BPD) is a psychiatric condition that affects nearly 2% of the general population, predominantly women. Symptoms of BPD include impulsivity, mood swings, unstable intense relationships and feelings of chronic emptiness. Research on BPD has lagged behind that on other mental health conditions, such as depression and psychosis, primarily due to the lack of evidence of effective treatment but also due to the stigma historically associated with the condition. Fortunately this situation is changing, with improved treatments now available and improved clinician/organizational willingness to engage with those with a diagnosis of BPD. This candid book collaboratively co-authored by a person recovered from BPD and a BPD specialist therapist is written specifically for people with BPD (with support teams, including family, friends and clinicians also likely to benefit from reading the book). This authoritative and easily readable guide provides a compassionate understanding of the condition, plenty of in-depth practical recovery strategies and credible and realistic hope for recovery. The authors draw from the latest research and share years of personal and professional experience that brings the book alive. Review comments from Vice-President, National Education Alliance for BPD and Director, Middle Path (BPD advocacy organizations) include "most down-to-earth, accessible book for people with BPD" and "tremendous and potentially life-changing gift".

Bound: Essays on free will and responsibility

by Shaun Nichols

The problem of free will arises from ordinary, commonsense reflection. Shaun Nichols examines these ordinary attitudes from a naturalistic perspective. He offers a psychological account of the origins of the problem of free will. According to his account the problem arises because of two naturally emerging ways of thinking about ourselves and the world, one of which makes determinism plausible while the other makes determinism implausible. Although contemporary cognitive science does not settle whether choices are determined, Nichols argues that our belief in indeterminist choice is grounded in faulty inference and should be regarded as unjustified. However, even if our belief in indeterminist choice is false, it's a further substantive question whether that means that free will doesn't exist. Nichols argues that, because of the flexibility of reference, there is no single answer to whether free will exists. In some contexts, it will be true to say 'free will exists'; in other contexts, it will be false to say that. With this substantive background in place, Bound promotes a pragmatic approach to prescriptive issues. In some contexts, the prevailing practical considerations suggest that we should deny the existence of free will and moral responsibility; in other contexts the practical considerations suggest that we should affirm free will and moral responsibility. This allows for the possibility that in some contexts, it is morally apt to exact retributive punishment; in other contexts, it can be apt to take up the exonerating attitude of hard incompatibilism.

Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety

by Uma Naidoo

When it comes to fighting anxiety, you have more control than you think: the power is at the end of your fork.We're in the middle of a global anxiety epidemic, but in Calm Your Mind With Food, bestselling author and nutritional psychiatrist Dr Uma Naidoo gives you the tools to take back control. Dr Naidoo draws on the latest science to demonstrate how an understanding of how both the brain and gut microbiome works, and a diet that creates a strong foundation for mental health, will equip you to control your anxiety.In this revolutionary, solutions-focussed and full-body approach to relieving anxiety, you'll learn:· Dr Uma's six pillars to calm the mind· How inflammation affects everything from anxiety and depression to Alzheimer's disease· How the trillions of bacteria living in your gut are key to controlling anxiety· How to incorporate anxiety-busting foods into your diet, from the obscure (ashwagandha) to the ubiquitous (vitamin C) · Which foods you should avoid as you make anti-anxiety eating choices· The best diets for managing symptoms of anxiety and depressionWith guidelines for creating your own personal anti-anxiety meal plan and dozens of supernutrient-forward, delicious recipes, Dr Naidoo shows how to effectively use food and nutrition as essential tools for calming the mind. This ground-breaking guide will help you boost your immunity, reduce anxiety and enhance your overall mental well-being.

Can Alzheimer's Disease be Prevented?

by National Institutes on Health

Learning about risk factors you can't control, prevention strategies, what else can you do about Alzheimer's disease?

Candrak?rti's Introduction to the Middle Way: A Guide (OXFORD GUIDES TO PHILOSOPHY SERIES)

by Jan Westerhoff

Candrak?rti's Introduction to the Middle Way (Madhyamak?vat?ra) is a central work of Buddhist philosophy for two reasons. First, it provides an introduction to Madhyamaka, one of the three major philosophical schools of Buddhist thought (the other two being Abhidharma and Yog?c?ra). Second, within Madhyamaka, Candrak?rti's text occupies a very prominent role. This is primarily due to its enormous influence in Tibet, where Candrak?rti's work became the main entry-point into the study of Madhyamaka thought. While the historical importance of the Introduction to the Middle Way for understanding a major section of Buddhist thought is evident, what makes it particularly interesting for students is the role it plays as an 'introduction'. It is one of Candrak?rti's earlier works and presents a comprehensive guide to the key philosophical ideas and problems of Madhyamaka thought. This Oxford Guide is for the philosophically interested student or scholar reading the Introduction to the Middle Way. Westerhoff's commentary focuses on the philosophical content of the text, using Candrak?rti's auto-commentary as the main explicatory resource.

The City & Guilds Textbook Level 3 Diploma in Adult Care Second Edition

by Maria Ferreiro Peteiro

Excel in Adult Care with our second edition textbook (for the 3096-31 specification) by learning the core values of care, compassion, competence, communication, courage and commitment required as an Adult Care worker.- Develop a comprehensive understanding of the knowledge and skills required with detailed coverage of all mandatory units.- Understand what it means to reflect on practice with 'Reflect on it' activities, and guidance on how to write your own reflective accounts.- Learn how to apply your knowledge to the workplace with case studies that use real-life scenarios.- Ensure you have a thorough understanding of important terms, concepts and information with key terms and relevant legislation highlighted throughout.- Enhance your portfolio with key advice and activities linked to assessment criteria, making it easier to demonstrate your knowledge and skills

The City & Guilds Textbook Level 5 Diploma in Leadership and Management for Adult Care: Second Edition

by Tina Tilmouth

Develop best practice and improve your leadership skills with our second edition textbook (for the 3096-51 specification).- Develop a comprehensive understanding of the knowledge and skills required with detailed coverage of all mandatory units- Apply theoretical aspects of the Diploma in the workplace, and use our 'Evidence Opportunity' feature to test your understanding of the assessment criteria- Build confidence reviewing and evaluating practice in Adult Care settings with 'Reflect On It' activities, and examples of reflective accounts- Prepare a strong portfolio, with advice and activities on how to use evidence most effectively This textbook has been fully updated to meet the requirements of the updated Skills for Care qualification criteria.

Complementary and Alternative Medicine: Your Questions Answered (Q&A Health Guides)

by Paul Quinn

Explore the many forms of complementary and alternative medicine (CAM) practiced today and discover their histories, guiding principles, purported benefits, and potential risks. Part of Bloomsbury's Q&A Health Guides series, this book examines a wide variety of forms of CAM popular in the 21st century. The volume's 48 questions begin with 10 that address foundational topics such as who uses CAM, how CAM has been studied and regulated, and how to gauge a particular treatment's safety and efficacy for yourself. The remaining 38 questions cover alternative medical systems and complementary treatments, including mind-body interventions, biologically based therapies, manipulation- and body-based methods, and energy therapies. Each answer utilizes a standardized format that examines a treatment's history, how it's practiced, the scientific community's view, potential benefits and risks, and special considerations. The text takes an unbiased approach, balancing respect for individuals' beliefs with the rigor of modern science.Augmenting the main text, a collection of 5 case studies illustrate key concepts and issues through relatable stories and insightful recommendations. The Common Misconceptions section at the beginning of the volume dispels 5 long-standing myths about CAM, directing readers to additional information in the text. The Glossary defines terms that may be unfamiliar to readers, while the Directory of Resources curates a list of the most useful books, websites, and other materials. Finally, whether they're looking for more information about this subject or any other health-related topic, readers can turn to the Guide to Health Literacy section for practical tools and strategies for finding, evaluating, and using credible sources of health information both on and off the Internet.

Consciousness Mattering: A Buddhist Synthesis

by Peter D. Hershock

Consciousness Mattering presents a contemporary Buddhist theory in which brains, bodies, environments, and cultures are relational infrastructures for human consciousness. Drawing on insights from meditation, neuroscience, physics, and evolutionary theory, it demonstrates that human consciousness is not something that occurs only in our heads and consists in the creative elaboration of relations among sensed and sensing presences, and more fundamentally between matter and what matters. Hershock argues that without consciousness there would only be either unordered sameness or nothing at all. Evolution is consciousness mattering. Shedding new light on the co-emergence of subjective awareness and culture, the possibility of machine consciousness, the risks of algorithmic consciousness hacking, and the potentials of intentionally altered states of consciousness, Hershock invites us to consider how freely, wisely, and compassionately consciousness matters.

Covid-19 in Palestine: The Settler Colonial Context (Unsettling Colonialism in our Times)

by Nadia Naser-Najjab

Israel and Palestine were worlds apart during the pandemic that claimed over five million lives globally. While Palestinians were forced to adopt crude survival measures and endure economic privations, Israel was praised as a vaccination world leader. This book demonstrates how Israel utilized the pandemic to tighten surveillance and control over Palestine and the Palestinians. Drawing on theories of settler colonialism and the concept of 'necropolitics', the book is a vital testament to the reality of the Israeli settler colonial project today. The author uses case studies and interviews with Palestinians from the Gaza Strip, Hebron, Kufr Aqab and the Jalazoon refugee camp to understand the lived experiences of Palestinians. The newest colonial policies are discussed including how Israel activated a counter-terrorism database that could track citizens and ensure they adhered to lockdown regulations. It also shows how Israel destroyed Palestinian infrastructure essential for water, sanitation and hygiene, leaving Palestinians unable to fight the virus. The book shows that, for Palestinians, the pandemic was simply the latest in a long line of national catastrophes in a context where settler colonialism prevails.

The Covid Pandemic and the World’s Religions: Challenges and Responses


Believers from a variety of faith communities were asked to assess how the Covid pandemic has affected their faith. The anthology collects their responses to key questions, such as: · How does your faith explain why such events occur? · How has it affected your religious practices? · What changes has it necessitated? · What differences might we expect once the pandemic is over? · What have we learned from it? Two exponents of each major religion and a number of minority faiths comment on these issues, combined with a concluding essay by the editors assessing the overall impact of the pandemic on religion worldwide. Faiths explored include Jewish, Christian, Islamic, Hindu, Buddhist, Shinto, Sikh Baha'i, Jain, African Traditional Religion, Zoroastrian, Unitarian, Jehovah's Witnesses and Christian Science.

Curious Creatures in Zoology: Illustrated Legends and Myths from Around the World

by John Ashton

Rather than a work of science, this richly illustrated volume offers fare for the imagination with its fascinatingly odd menagerie. Historical accounts of centaurs, unicorns, and lesser-known fantastical creatures provide abundant amusement.

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