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Real Fast Puddings
by Nigel SlaterAn inspiring collection of quick and delicious puddings made with simple and fresh ingredients from Nigel Slater, the master of the easily prepared dish. In four sections – Summer, Autumn, Winter and Spring – he offers ideas for a wide range of mouth-watering and irresistible desserts all of which can be prepared in under half an hour.
French Country Cooking: Mediterranean Food, French Country Cooking, Summer Food (Cookery Library)
by Elizabeth DavidFrench Country Cooking - first published in 1951 - is filled with Elizabeth David's authentic recipes drawn from across the regions of France.'Her books are stunningly well written ... full of history and anecdote' ObserverShowing how each area has a particular and unique flavour for its foods, derived as they are from local ingredients, Elizabeth David explores the astonishing diversity of French cuisine. Her recipes range from the primitive pheasant soup of the Basque country to the refined Burgundian dish of hare with cream sauce and chestnut puree. French Country Cooking is Elizabeth David's rich and enticing cookbook that will delight and inspire cooks everywhere.Elizabeth David (1913-1992) is the woman who changed the face of British cooking. Having travelled widely during the Second World War, she introduced post-war Britain to the sun-drenched delights of the Mediterranean and her recipes brought new flavours and aromas into kitchens across Britain. After her classic first book Mediterranean Food followed more bestsellers, including French Country Cooking, Summer Cooking, French Provincial Cooking, Italian Food, Elizabeth David's Christmas and At Elizabeth David's Table.
A Book of Mediterranean Food (Penguin Classics Series)
by Elizabeth DavidA Book of Mediterranean Food - published in 1950 - was Elizabeth David's first book and it is basedon a collection of recipes she made while living in France, Italy, the Greek islands and Egypt.'Britain's most inspirational food writer' IndependentShe gives us hearty pasta and polenta dishes from Italy; aromatic and tangy salads from Turkey and Greece;and tasty seafood and saffron dishes from Spain.Whether it is the simplicity of hummus or the delicious blending of flavours found in plates of ratatouille or paella, Elizabeth David's wonderful recipes are imbued with all the delights of the sunny south.'Not only did she transform the way we cooked but she is a delight to read' Express on SundayElizabeth David is the woman who changed the face of British cooking. She introduced post-war Britain to the sun-drenched delights of the Mediterranean and her recipes brought new flavours and aromas intokitchens across Britain.
Italian Food
by Elizabeth DavidIn Italian Food, Elizabeth David was the first to help us understand the real country cooking of Italy.Italian Food was an inspiration to British cooks when it was first published in 1954 - and it remains so to this day. Embracing the variety, richness and vibrancy of Italian cooking, with particularly reference to regional variation, Elizabeth David provides a magnificent and inspiring collection of favourite dishes as well as those more rarely encountered. With straightforward recipes for meals such as Piedmontese cheese fondue, fettuccine with fresh tomato sauce and chicken breasts with ham and cheese, Elizabeth David brings us the authentic taste of Italian food. 'Elizabeth David's clear and unpretentious directions for the enjoyment of good food have never been surpassed' Daily Mail 'Not only did she transform the way we cooked but she is a delight to read' Express on Sunday 'Britain's most inspirational food writer' Independent 'When you read Elizabeth David, you get perfect pitch. There is an understanding and evocation of flavours, colours, scents and places that lights up the page' Guardian 'Not only did she transform the way we cooked but she is a delight to read' Express on Sunday Elizabeth David (1913-1992) is the woman who changed the face of British cooking. Having travelled widely during the Second World War, she introduced post-war Britain to the sun-drenched delights of the Mediterranean and her recipes brought new flavours and aromas into kitchens across Britain. After her classic first book Mediterranean Food followed more bestsellers, including French Country Cooking, Summer Cooking, French Provincial Cooking, Italian Food, Elizabeth David's Christmas and At Elizabeth David's Table.
French Provincial Cooking (Penguin Cookery Library)
by Elizabeth David'Brilliant reading, enthralling and exciting, as well as great cookery. The ultimate book in every way' Gary Rhodes, The Times French Provincial Cooking - first published in 1960 - is the classic work on French regional cuisine. Providing simple recipes like omelettes, soufflés, soups and salads, it also offers more complex fare such as pâtés, cassoulets, roasts and puddings.Readable, inspiring and entertainingly informative, French Provincial Cooking is the perfect place to go for anyone wanting to bring a little France into their home.'A joy to read. David's descriptions of France are so wonderful you can almost smell the garlic' Jilly Cooper, Sunday Express Elizabeth David is the woman who changed the face of British cooking. She introduced post-war Britain to the sun-drenched delights of the Mediterranean and her recipes brought new flavours and aromas into kitchens across Britain.
A Year in 120 Recipes
by Jack MonroeA Year in 120 Recipes is the follow-up cookbook from the No 1 bestseller Jack Monroe. Jack Monroe's tasty and resourceful recipes from her well-loved blog have propelled her into the spotlight during the past year. Her first cookbook, A Girl Called Jack, was an immediate success, and confirmed her reputation as an energetic new culinary talent. In A Year in 120 Recipes, Jack gives us a full year of inspiring new recipes. Making the most of seasonal produce, yet with her trademark budget approach, Jack's second cookbook is just as creative and fresh as her first. With 120 recipes in full-colour photography, these include a substantial Baba Gosht, Burned Brown Sugar Meringues, Lazarus Pesto, and a moreish Peanut Butter Bread. Whether you're cooking for a summertime party, or a warming weekday meal, A Year in 120 Recipes gives us affordable recipes for every occasion. Jack was awarded the 2013 Fortnum and Mason Judges' Choice Award for the impact that her blog, A Girl Called Jack, has had. She is now a well-known campaigner against hunger and poverty in the UK, a journalist and weekly recipe columnist for the Guardian.
The Ice Diet
by Peta BeeSuper-charge your body's calorie-burning powers to change the way you look and feel forever.Based on cutting-edge scientific research, The Ice Diet reveals natural ways to beat weight gain by firing up your body's metabolism to fight flab.Health and diet expert Peta Bee has devised a unique six-week plan in three easy-to-follow stages that focus on your diet, fitness and lifestyle. It's the secret Hollywood celebrities have known for some time - cool temperatures in your diet and lifestyle unleash your body's fat-fighting ability to give you the body nature always intended you to have.- Understand the difference between good and bad body fat- Eat supercool foods- Discover how spices can accelerate slimming- Transform your exercise routine to maximize weight lossPeta's delicious meal plans will excite your taste buds and fuel your body to burn excess calories. The Ice Dietis the ultimate fast-track to weight loss, providing dramatic and life-changing results.
Jamie’s Food Tube: The Pasta Book
by Gennaro ContaldoJamie Oliver's Food Tube presents The Pasta Book, jam-packed with simple, seasonal recipes, plus all the need-to-know basics from Jamie's own Italian mentor, chef Gennaro Contaldo.'Enjoy this pocket-sized cookbook, full of incredible, achievable pasta recipes, from the very basics to kick-ass dishes for any night of the week. Buon appetite!' - Jamie OliverWhatever your ability in the kitchen, pasta is often a staple mid-week supper. This book will help to re-vamp your repertoire. It's full of delicious, simple, seasonal recipes such as:- Wild Rocket & Pecorino Orecchiette- Summer Vegetable Cappellacci- Autumnal Wild Mushroom Tagliatelle - Wintery Game Ragu- Gennaro's take on classic favourites such as Carbonara and Bolognese.If you really want to be adventurous, there is always the option to learn about making pasta from scratch, but the recipes are equally tasty with dried pasta.
Jamie's Food Tube: The perfect gift for Father's Day
by Dj BbqHone your grill skills for the barbecue season with Jamie Oliver's ultimate guide from his Food Tube channel . . . This is a collection of 50 incredible recipes that'll change the way you barbecue, from Food Tube's own barbecue expert, DJ BBQ. 'With the recipes in this book, DJ BBQ's super-fun videos on Food Tube and a little bit of his heart and soul, your barbecue will never be the same again' - Jamie Oliver This is the short and sweet cookbook that's to the point and super indulgent: containing 50 of the best recipes that you'll reach for every time you barbecue. From meat to fish to veg and sides, plus a whole load of useful tips and cooking techniques that will appeal to outdoor cooks everywhere whether you're already an expert or just starting out. DJ BBQ's smokin' hot recipes include: - Cherry-Wood Smoked Chicken- Scallops with chilli garlic butter - Bodacious Burgers - Classic Texas Brisket - Pulled Pork - Kick-Ass Fish Tacos and Grilled Tomato Slabs Learn how to transform your barbecue with all the heat of The BBQ Book, and throw together a feast that will tempt everyone back for seconds.
Jamie's Food Tube: The Cake Book
by Cupcake JemmaJamie Oliver's Food Tube presents The Cake Book, a collection of 50 deliciously inventive and exciting cake and cupcake recipes from Food Tube's own Cupcake Jemma.'Split up seasonally, you'll have a wonderfully naughty treat to choose from, whatever the time of year - this book might be small in size, but it's crammed full of brilliant recipes' - Jamie OliverAs owner of Crumbs & Doilies, one of London's most creative cake and cupcake bakeries, Jemma shows you the easiest everyday classics alongside four chapters of super-cool seasonal cake recipes. With step-by-step instructions alongside handy hints and tips The Cake Book is a beautifully presented collection of recipes you'll want to bake time and again, including epic layer cakes such as: - Raspberry Ripple- Super Lemon Meringue - Ridiculous Chocolate - Blueberry Cheesecake- Buttered Popcorn- Cookies & Cream- Eton Mess
Jamie's Food Tube: 50 No-nonsense Recipes Every Household Needs
by Kerryann DunlopThe Family Cookbook, a selection of 50 hearty, everyday recipes, from Food Tube's own Kerryann Dunlop.'Kerryann is a big character with a tone and style that's warm, motherly and gentle - with these recipes and her thrifty family tips and tricks, you'll have a bunch of recipes that'll serve you well for years to come' - Jamie OliverKerryann's no-nonsense approach to creating comforting family meals show that it's not hard to eat delicious food on a tight budget. She also has plenty of tips and tricks to get the most out of fresh, simple ingredients.Her simple twists on meat, fish and veg classics include: - Homemade Fish Fingers and Minty Smashed Peas- Potato, Chickpea and Cauliflower Curry- Lamb Chops with Aubergine Salad and Cucumber and Mint Yoghurt
Oh She Glows: Over 100 Vegan Recipes To Glow From The Inside Out
by Angela LiddonThe Oh She Glows Cookbook is packed with more than 100 delicious recipes such as go-to breakfasts, protein-packed snacks, hearty entrées, and decadent desserts. From entrées like the Empowered Noodle Bowl to sweet treats like the Chilled Chocolate Espresso Torte and Angela's famous Glo Bakery Glo Bars, there is something for everyone. The Oh She Glows Cookbook is also allergy-friendly, with many gluten-free and soy-free options.Whether you are a vegan or simply want to incorporate a few vegan meals into your week, Angela's recipes are a must-have for anyone who longs to eat well, feel great, and simply glow!
Eat Drink Paleo: Over 100 Paleo-inspired Recipes For Everyone
by Irena MacriFrom the hugely popular Eat Drink Paleo blog comes this stunning cookbook filled with paleo-inspired recipes.Passionate paleo-enthusiast Irena Macri draws on her love of world cuisines and all-natural ingredients to produce deliciously fresh and healthy recipes. From hearty feasts to feel-good snacks, Eat Drink Paleo will inspire seasoned paleo followers as well as those curious to know more about this way of eating.All recipes are free from grains, gluten and processed sugar but, far from being restrictive, they showcase the rich flavours, varied ingredients and fun, inventive cooking that can be enjoyed as part of any healthy lifestyle.
The Foodie Teen
by Alessandra PetersThe Foodie Teen offers nutritious, delicious meals from the inspirational, award-winning teenage blogger Alessandra Peters.Alessandra is on a mission to inspire others to embrace a healthy lifestyle. Her approach to cooking centres around eating unprocessed, real ingredients and her recipes are for everyone. They not only taste wonderful, but will make you feel incredible. Naturally gluten-free, dairy-free and nutrient-rich, The Foodie Teen contains over 100 dishes, including:- Oven-Baked Meatballs with Courgette Noodles- Salted Caramel Brownie Stacks- Breakfast Burrito Wraps- 'Doesn't-Taste-Like-Pondwater' Green Smoothie- Salmon Patties with Spiced Cauliflower Rice- Pesto Eggs with Avocado and Garlic-Lemon SpinachAlongside her 'dishes to get out of bed for,' after-school snacks and everyday eats, Alessandra also offers yoga sequences, 5-minute meditations and advice on how to deal with stress and anxiety: everything teenagers (and anyone else, for that matter) need to embrace a healthy lifestyle.
The Groundnut Cookbook
by Duval Timothy Jacob Fodio Todd Folayemi BrownThe Groundnut Cookbook is an African cookbook by friends Duval Timothy, Jacob Fodio Todd and Folayemi Brown.They are three energetic, imaginative Londoners set to change the face of African food with their cookbook packed full of gorgeous full-colour photography and easy-to-follow, fresh and healthy recipes. Learn how to prepare classics like their namesake Groundnut Stew, and Jollof Rice, alongside innovative offerings like their Avocado Ice Cream or Puna Yam Cake. The Groundnut Cookbook will make you wonder why it's taken you this long to explore Africa's culinary gems
Baby at the Table: The Simple 3-Step Guide To Weaning Your Baby, With Delicious, Easy Food For The Whole Family
by Michela Chiappa Emanuela ChiappaSILVER PRIZE: BEST FAMILY COOKBOOK, MUMII FAMILY AWARDS 2017__________Make delicious food that you and your baby will love. Michela and Emanuela's Italian approach to weaning will have your baby eating solid food and enjoying meals with the whole family by the time they celebrate their first birthday, and well into childhood. Involving clever combinations of simple ingredients, no special kit, and under 15 minutes' preparation time for each recipe, your baby will quickly progress from basic purées to interesting snacks and delicious fresh meals eaten at the table.__________ The 3-Step Guide: Baby: a foolproof introduction to their first steps in food - 6-8 months: enjoying a variety of flavours - 8-10 months: exploring textures - 10-12 months: experiencing first meals - clever natural teething solutions - 'masking it' tricks Toddler: happy, healthy tummies for them and a stress-free life for you - finger foods - speedy lunchtime meals - travel and lunchbox solutions - quick-fix snacks - tips on dealing with picky eaters Family: feed your whole family (baby included) one meal - recipes for Brunches, Speedy Dinners, One-pot Meals, Desserts and Bakes - tasty Italian classics you'll return to again and again: Red pepper and super-bean bolognese Speedy cheat's pizza Fish pies in a mug Chicken pot pie Salmon and sweet potato parcel Chocolate ricotta pudding - '4-ways-with' sections for porridge, pesto, eggs, jacket potatoes and leftovers - healthy make-ahead meal ideas - how to get the kids involved__________ 'How to get babies eating family meals by the age of ONE . . . it's much easier than you think. A cross between a parenting guide and a cookbook. Simple enough even for a child to understand. Full of recipes that the whole family can enjoy - baby included. And they all take 15 minutes or less' Daily Mail 'A beautiful book packed with inspiration (and super-simple ways) to feed your baby well, all backed up with sound nutritional info, and most importantly, celebrating the whole family eating together. Nice one girls!' - Jamie Oliver 'Family food, Italian style' Daily Telegraph
Cook. Nourish. Glow.: 120 recipes to help you lose weight, look younger, and feel healthier
by Amelia FreerFollowing the phenomenal success of her bestselling first book, Eat. Nourish. Glow, Amelia Freer returns with her much-awaited cookbook Cook. Nourish. Glow.Containing over 100 delicious and easy-to-prepare recipes, Amelia equips you with the skills and knowledge to improve your health while empowering you to cook with confidence. A professional nutritional therapist, she promotes a gluten, refined sugar and dairy-free lifestyle in favour of endless fad diets.Chapters will cover cooking in the simplest terms, featuring step-by-step visuals designed for the novice chef; how to use and prepare staple pantry ingredients; eating clean on the go; a 'naughty' chapter - because living healthily is about consistency, not perfection - and a chapter full of dishes designed to combat gut-related issues. Recipes will include:- Fine Omelette Layered with Tomato and Saffron, Tapenade and Mixed Herbs- Sweet Potato Cakes with Grilled Tiger Prawns and Saffron Sauce- Fig and Raspberry Panna Cotta- Eggs and Leeks with Tabasco and Tarragon DressingAmelia is a firm believer that absolutely everybody can cook delicious, healthy, beautiful food.Many of us feel pressure to be perfect in the kitchen but with Amelia, anyone can learn how to assemble nourishing food in minutes using fresh ingredients that will transform how you look and feel. Be inspired to cook yourself healthy with Cook. Nourish. Glow.
The Seaweed Cookbook
by Xa Milne'[Seaweed] is like dynamite - [it has] fiber, nutrients, all the minerals, [it] aids digestion - unbelievable' Jamie OliverSeaweed is one of the best superfoods on the planet and eating it provides a wide range of health benefits. From aiding weight loss to regulating blood sugar levels, this hero ingredient is an excellent source of vitamin C, protein and iron. In fact, it is the food source with the broadest range of minerals, and is readily available across the UK.In The Seaweed Cookbook, seaweed expert Xa Milne offers over 75 delicious, nutritious recipes. From snacks and small plates to drinks, mains and sweet treats, there's something for any time of the day, for all occasions:- Beetroot seaweed hummus- Salsa Verde with added umami- Life-saver seaweed rice- Grilled sea bass with tarragon, lemon and Shony- Lean green seaweed tonic smoothie- White bean and sausage stew with Dulse aioli- Thai pork balls with Kombu and chilli- Hugh Fearnley-Whittingstall's foil-baked fish with smoked Dulse and garlic- Damson cranachan- Coconut, carrot and seaweed loafAs a healthy substitute for salt or as the centrepiece of your meal, incorporating seaweed into your daily diet is effortless with The Seaweed Cookbook.
The Ladybird Book of the Hangover (Ladybirds for Grown-Ups #5)
by Joel Morris Jason HazeleyTHE PERFECT GIFT for anyone who likes a glass of red. And a double gin. And a vodka shot. And a flaming tequila. And a candy floss caipirinha . . . and a small Bahama Mama.__________________________________'A good hangover should be a total mystery to you. How did this happen? Why do you feel so ill?Pretend to yourself that you drank less than you did. Insist you stuck to beer, forgetting the champagne at the start of the evening and the round of jalapeno tequilas you did for a bet in that club next to the dual carriageway at 2am.'__________________________________'What a confusing world it can seem with a hangover. Sit as still as you can. Do not attempt to make any decisions.Look out of the window. Can you recognise simple shapes or colours? Is there a moon or a sun in the sky? What sort of a name might you have? Where might there be bacon?'__________________________________This delightful book is the latest in the series of Ladybird books which have been specially planned to help grown-ups with the world about them. The large clear script, the careful choice of words, the frequent repetition and the thoughtful matching of text with pictures all enable grown-ups to think they have taught themselves to cope. Featuring original Ladybird artwork alongside brilliantly funny, brand new text. 'Hilarious' StylistOther new titles for Autumn 2017:How it Works: The BrotherHow it Works: The SisterThe Ladybird Book of the ExThe Ladybird Book of the NerdThe Ladybird Book of the New YouThe Ladybird Book of BallsThe Ladybird Book of the Big Night OutThe Ladybird Book of the Quiet Night InPeople at Work: The Rock Star Previous titles in the Ladybirds for Grown Ups series: How it Works: The HusbandHow it Works: The WifeHow it Works: The MumHow it Works: The DadThe Ladybird Book of the Mid-Life CrisisThe Ladybird Book of the HangoverThe Ladybird Book of MindfulnessThe Ladybird Book of the ShedThe Ladybird Book of DatingThe Ladybird Book of the HipsterHow it Works: The StudentHow it Works: The CatHow it Works: The DogHow it Works: The Grandparent The Ladybird Book of Red TapeThe Ladybird Book of the People Next DoorThe Ladybird Book of the SickieThe Ladybird Book of the Zombie ApocalypseThe Ladybird Book of the Do-Gooder
Tanya Bakes
by Tanya BurrFollowing the phenomenally successful Love, Tanya, Tanya Burr is back with her very first cookbook. In Tanya Bakes, she shares her passion for baking along with all her favourite recipes. As well as cakes and bakes, readers will love Tanya's delicious and simple puddings, loaves and pastries.From everyday staple bakes to sweet treats for special occasions, Tanya's got the perfect recipe, every time:- Tanya's Ultimate Celebration Cake- Banoffee Pie- Salted Caramel Cheesecake- Rhubarb and Custard Muffins- Earl Grey Tea Loaf- Tanya's Nanny's Apple Pie- Smarties FlapjacksSo make yourself at home in the kitchen with Tanya and treat yourself, your friends and family to something delicious!
The Good Fat Diet: Lose Weight and Feel Great with the Delicious, Science-Based Coconut Diet
by Mary Enig Sally FallonThe ground-breaking diet that reveals the shocking misconceptions about fat in our diet.Coconut is the new grapefruit, advocated by health writers such as Amelia Freer, Joe Wicks and Ella Woodward. Based on more than two decades of research by world-renowned biochemist Dr Mary Enig, The Good Fat Diet flouts conventional wisdom by asserting that so-called 'healthy' vegetable oils are a major cause of obesity, while the saturated fats traditionally considered harmful (such as those found in coconut oil and butter) are, in fact, essential to weight loss and health. Picking up where Atkins left off, this good news diet uses coconut to kickstart a healthy diet, one that will raise metabolism, eliminate cravings and boost energy.Previously published as Eat Fat, Lose Fat.
Hygge: The Danish Art of Happiness
by Marie Tourell SøderbergOne little word is the secret reminder of what really matters in life: Hygge. CHRISTMAS is the perfect time to embrace it and THIS BOOK will show you how.------------------------------To me, hygge is:- Meeting my sister for a walk in the park, chatting, laughing and clowning around, as if we were children again.- Listening to the rain on the roof with a cup of tea and my boyfriend next to me.- Drinking wine in my mum's garden- Enjoying a cup of coffee with good friends, that becomes a dinner, that becomes a late-night drink, because no one wants the evening to end.------------------------------ Though we all know the feeling of hygge instinctively few of us ever manage to capture it for more than a moment. Now Danish actress and hygge aficionado Marie Tourell Søderberg - star of BBC 4's 1864 - has travelled the length and breadth of her home country to create the perfect guide to cooking, decorating, entertaining and being inspired the hygge way. Full of beautiful photographs and simple, practical steps and ideas to make your home and life both comfortable and cheering all year round, this book is the easy way to introduce hygge into your life. 'Pretty, homey and intimate, scattered with reflections from ordinary Danes' Guardian
Simply Italian: Cooking at Home with the Chiappa Sisters
by Michela Chiappa Emanuela Chiappa Romina ChiappaThe very best of Italian cooking with Michela, Romina and Emanuela in Simply Italian.'Wales and Italy, family and food: for us, these four things are inextricably linked and at the root of our upbringing. Whether at the family home in Wales or when we spend holidays in the small hilltop village we are from in northern Italy, we have always heard Dad say that 'la tavola' (the table) is the central focus of our lives. It's where we cook, eat and socialise as a family.' Michela, Emanuela and Romina Chiappa grew up in Wales in the heart of a close-knit Italian community where food was always at the centre of family and social gatherings. Whether searching for porcini in the hills near their parents' home, or making pasta for Christmas Eve with the whole family, to sharing food at the annual Welsh-Italian summer picnic, the three sisters have been immersed in the Italian way of cooking all their lives. In their first cookbook they share their cherished family recipes, including all the pasta dishes recently seen in their Channel 4 series Simply Italian. From snacks, soups and salads, to mains, side dishes and desserts, Simply Italian brings you good, simple, fresh Italian food.Michela works as an agent in a sports management company, as well running a coffee and pizza café in Cardiff with her husband. Of the sisters, she's the risotto expert and also loves to make pasta sauces.Romina works for a luxury fashion brand is London, and loves to bake for friends and family.Emanuela runs an online business selling bespoke homemade gifts for children, and works as a nanny. She loves to cook time-consuming meals and entertain large groups.
Nourish & Glow: The 10-day Plan
by Amelia Freer'The nutritionist who will change the way you eat for ever' The TelegraphGet a head-start and prepare to NOURISH AND GLOW IN 2018 with Amelia Freer's 10-day plan to help you lose weight, feel great and kick-start a lifetime of healthy eating. Nourish & Glow: The 10 Day Plan is THE essential guide for all those committed to living a healthier, happier life.---------------------------Discover a healthier and happier you with with the UK's leading nutritional therapist and bestselling author Amelia Freer, as she shares the secrets that see celebrities from around the world knocking at her door.Victoria Beckham, singer Sam Smith, Boy George, Lisa Snowden and Kirstie Allsop are among her transformed clientele.'Amelia Freer has taught me so much about food... [you] have to fuel your body correctly' Victoria Beckham'Amelia Freer is amazing... I've lost over two stone' Kirstie Allsopp'Amelia Freer has helped me lose over a stone in two weeks' Sam Smith---------------------------In Nourish & Glow: The 10-Day Plan, Amelia uses client case studies and evidence-based guidance to show you how fundamentally transform the way you shop, cook and eat - now and for ever.Forget the confusion and negativity surrounding diets and healthy eating, Amelia's liberating and energizing plan will equip you with everything you need to develop and implement a lifetime of balanced eating that is unique to you. This ultimate guide includes: - 50 exclusive gluten-, dairy- and refined sugar-free recipes- Vegan alternatives for every day- Amelia's Positive Nutrition Pyramid to ensure you're eating all the essential nutrients- A 10-day plan that has been developed and refined over Amelia's decade of work as a nutritional therapistFull of delicious, nutritionally balanced recipes, practical guidance and the secrets of Amelia's nutritional practice, this essential, simple handbook will ensure you change your relationship with food and diets, not just for ten days, but for life. Give Amelia ten days and she will change how you think about food for life.
Nadiya's British Food Adventure: Beautiful British recipes with a twist. From our favourite Bake Off winner and author of Nadiya’s Family Favourites
by Nadiya HussainInvite Nadiya into your kitchen . . . ______________Following her culinary adventure across Britain and primetime BBC2 cookery series, Nadiya presents her British Food Adventure, featuring mouth-wateringly delicious recipes from the programme and more . . . Whip-up classic British dishes with a twist. · Cayenne eggs benedict, soft poached eggs on an English muffin with smoked turkey rashers and cayenne hollandaise sauce. · A quick and easy grilled aubergine and feta tart on flaky, buttery puff pastry. · A West Indian tropical hit of fruity, fragrant pink peppercorn pineapple jam to top sweet scones and coconut cream. The ultimate exotic treat. ________ 'The best kind of cookbook . . . you can read it like a novel' The TimesNadiya Hussain was crowned the nation's winner of 2015's Great British Bake Off. Famed for her talent and adventurous flavour choices, she sets off on a journey around the country to meet some of the finest growers, producers and pioneers behind the best of modern British food. Inspired by her exploration, Nadiya has created over 120 easy and enticing new recipes that mix the local ingredients she encounters with her very favourite flavours, not forgetting a nod to her Bangladeshi roots. Her reinvented classics capture the diversity of twenty-first century Britain - of tastes and culinary influences that shape what we love to cook and eat today.Lavishly photographed, Nadiya's must-try recipes have got you covered from breakfast through to supper, whether you need fast mid-week meals, lunch on the hop, something a little bit special, or gorgeous pudding or party ideas. Motivated by her love of family and food, flavour and fun, this is Nadiya cooking in the way she knows best - inspiring the rest of us to do the same.________ Look out for Nadiya's Family Favourites . . . Nadiya's latest cookbook ________ 'She baked her way into our hearts and hasn't stopped since' Prima