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Getting Old: Deal with it
by Lee JanoglyYou know you're old when your adult children talk to each other in front of you and spell out certain words. Reaching the milestone of 80, Lee Janogly was continually irritated at the notion that older people are slower, frailer and generally out of touch with modern living. Even if we do sometimes put the remote control in the fridge, we know how to work it… An experienced diet and exercise counsellor, Lee knows that older people really do want to know how to be healthy and well for as long as possible – without being lectured or patronised. After all, as the 81-year old Vogue magazine cover star, actress Jane Fonda says, 'Older women are the fastest growing demographic in the world. It's time to recognise our value'. Lee's new book charts amusingly what happens to bodily and mental functions as we age. She looks at diet and fitness options – and her friends have their say too… She's tracked down expert advice for us all on the best way to improve your memory and general health and appearance. By the end of this book you will be standing straighter, eating more healthily and people will be telling you how great you look (they better not add 'for your age!').At times outrageously funny, and sometimes exquisitely sad, this new book entertains and informs in equal measure. Join us – you will feel right at home. As Lee says, we just need love and laughter
Only Fat People Skip Breakfast: The Refreshingly Different Diet Book
by Lee JanoglyDo all your dieting attempts end in failure? Do you ever intend to eat one biscuit but actually polish off the packet? Does your weight vary enormously depending on how 'good' you've been? If this sounds like you, it won't for much longer! Take control of your eating habits with Lee Janogly and break free from the binge-diet-crave-binge cycle.
Brew Chem 101: The Basics of Homebrewing Chemistry
by Lee W. Janson Ph.D.Understand the science that goes into making your favorite beverage. This crash course in brewing chemistry makes it easy for every homebrewer to make better beer. Using simple language and helpful diagrams, Lee W. Janson guides you through every chemical reaction in the brewing process and explains how you can avoid potential problems. Steer away from common mistakes in taste, fermentation, and alcohol content, and use your newfound knowledge to successfully brew your most delicious beer yet.
Histamine Intolerance: Histamine and Seasickness
by Reinhart JarischHistamine is an important mediator of allergic diseases, but knowledge of histamine as a cause of numerous non-allergic symptoms and signs is limited. This book offers wide-ranging coverage of histamine intolerance. There is extensive background discussion of the origin of histamine, its content in food and alcoholic beverages and intolerance to red wine. Diagnosis of histamine intolerance is explained and the various symptoms of histamine intolerance are clearly described. Subsequent chapters cover the relation of histamine to a wide variety of conditions, including drug intolerance, atopic dermatitis, seasickness and osteoporosis. This book will prove of value in clinical practice by facilitating differential diagnosis, which is by no means straightforward given the multiplicity of symptoms of histamine intolerance and by assisting in the selection of therapeutic measures.
1st World Congress on Electroporation and Pulsed Electric Fields in Biology, Medicine and Food & Environmental Technologies: Portorož, Slovenia, September 6 –10, 2015 (IFMBE Proceedings #53)
by Tomaz Jarm Peter KramarThis volume presents the proceedings of the 1st World Congress on Electroporation and Pulsed Electric Fields in Biology, Medicine and Food & Environmental Technologies (WC2015). The congress took place in Portorož, Slovenia, during the week of September 6th to 10th, 2015. The scientific part of the Congress covered different aspects of electroporation and related technologies and included the following main topics: · Application of pulsed electric fields technology in food: challenges and opportunities· Electrical impedance measurement for assessment of electroporation yield· Electrochemistry and electroporation· Electroporation meets electrostimulation· Electrotechnologies for food and biomass treatment· Food and biotechnology applications· In vitro electroporation - basic mechanisms· Interfacial behaviour of lipid-assemblies, membranes and cells in electric fields· Irreversible electroporation in clinical use· Medical applications: electrochemotherapy· Medical applications: gene therapy· Non-electric field-based physical methods inducing cell poration and enhanced molecule transfer· Non-thermal plasmas for food safety, environmental applications and medical treatments· PEF for the food industry: fundamentals and applications· PEF process integration - complex process chains and process combinations in the food industry· Predictable animal models· Pulsed electric fields and electroporation technologies in bioeconomy· Veterinary medical applications
Immune-Boosting Nutraceuticals for Better Human Health: Novel Applications (AAP Advances in Nutraceuticals)
by Urmila Jarouliya Raj K. Keservani Rajesh K. Kesharwani Virendra K. Patel Adi D. BhartiThis new volume discusses the valuable contribution of immune-boosting properties of nutraceuticals and functional foods toward human health, exploring dietary antioxidants, vitamins and minerals, edible microalgae, herbs, phytonutrients, omega 3-fatty acids, and probiotics. The volume addresses the immune-boosting properties of herbs and vegetables and the pharmacological and therapeutic importance of commonly used medicinal herbs and carotenoids-containing vegetables and their immunological and biological actions for treating disease and maintaining health. Several chapters focus on marine-derived sources used to boost immunity, such as microalgae-derived compounds and compounds from coral reefs, which can promote better health and alleviate the risk of development of degenerative diseases.
Eat Well to Age Well: Recipes for health and happiness
by Beverley JarvisExperienced cookery teacher and writer Beverley Jarvis has put together this book of 75+ delicious recipes to inspire her super-ager peers to eat well, with all the nutrients that are increasingly needed as we get older, and to cook whole-foods from scratch quickly and easily so that meals are enjoyable but never a chore. Her guiding principles, developed through her ongoing work with the organisation u3a (University of the Third Age), are: (mostly) no more than 35 minutes to prepare and cook; use short-cuts provided these don’t compromise nutritional quality; physical activity is good but use tips to make cooking less physically demanding; use fresh, health-enhancing ingredients. With most recipes being for two people this is the perfect book for empty-nesters and those who have recently retired. The book is completed with some dinner party recipes which take longer to prepare and cook, but are well worth the time when you have friends coming round.
The Everyday Air Fryer Cookbook: Easy Meals for 1, 2 and more!
by Beverley Jarvis'I never thought I’d be an air fryer fan but Beverley Jarvis got me hooked.' - Prue LeithWhether you're cooking for yourself, your partner or your family, an air fryer is the perfect kitchen appliance to whip up quick, easy and delicious meals. Packed with dozens of simple, yet satisfying dishes, The Everyday Air Fryer Cookbook can take you from amateur to afficionado in no time at all.Master the basics of air-frying with quick and easy recipes for Speedy Roasties, Garlic and Herb Ciabatta, Baked Potatoes, Marinated Lamb Chops and Chicken Breasts.Then, turn your hand to crowd-pleasing favourites such as Roast Chicken with Lemon and Rosemary, comforting Salmon and Cod Fishcakes, delicious Roast Rack of Lamb with Roast New Potatoes, wonderfully crispy Scotch Eggs and the perfect Hasselback Potatoes.And indulge in air-fried desserts and sweet treats such as the ultimate Cheese Scones, meltingly beautiful Chocolate Fondants, teatime favourite Banana Bread, comforting Apple, Pear and Raspberry Crumble and simple Speedy Carrot Cake Muffins.With recipes for every mood and occasion, this is the perfect introduction to the amazing versatility of the humble air fryer.
Moon Los Angeles (Travel Guide)
by Halli Jastaran FaulknerGo hiking in Runyon Canyon, take a selfie with the Hollywood sign, and find the best taco truck in town: Experience the City of Angels with a local with Moon Los Angeles.Explore the City: Navigate by neighborhood or by activity with color-coded maps, or follow a self-guided neighborhood walkSee the Sights: Browse the boutiques in Silver Lake, take surfing lessons in Venice, or take a sunrise yoga class on the beach. Listen to the classics at the Disney Concert Hall, stroll the quirky Santa Monica Pier, or go back in time at the Getty VillaGet a Taste of the City: Dive into a kogi taco, savor soup dumplings, sample your way through a farmers market, and discover the best mole outside OaxacaBars and Nightlife: Relax with a craft beer in a gastropub, find the hottest new nightclub, mingle at a beachfront bar, or sip expertly made cocktails in a trendy speakeasyHonest Advice: LA local Halli Jastaran Faulkner shares her love of this sprawling metropolisStrategic Itineraries and Day Trips: Make the most of your trip with ideas for foodies, outdoor adventurers, film buffs, beach bums, and art lovers, or follow itineraries for day trips to Disneyland, Catalina Island, Orange County, and moreFull-Color Photos and Detailed Maps Handy Tools: Background information on LA's landscape, history, and culture, plus an easy-to-read foldout map to use on the goWith Moon Los Angeles' practical tips and local know-how, you can experience LA your way.Hitting the road? Check out Moon California Road Trip. Heading further south? Try Moon San Diego. Special ebook features:Sight listings include links to Google MapsEasily navigate listings with quick searches, website links, and zoom-in maps and imagesPersonalize your travel guide by adding notes and bookmarks
The Cook's Pocket Bible: Every Culinary Rule Of Thumb At Your Fingertips (Cookery, Food And Drink Ser.)
by Roni JayEven the most experienced cook has questions. After all, no one (with a life) can remember everything they need to know when they're in the kitchen, from how long a 16lb turkey will take to roast, to which bits of a dragon fruit you can eat. But where do you go for the answers? Until now, most of us have had little choice but to phone a friend. But what if they're out? Or they're the one you're trying to impress with your classic vegetable soup (what does the recipe mean by julienne?), or poached salmon (how do you rescue a curdled hollandaise?), or your fluffy meringues (what were the proportions of egg white to sugar again?). This book puts the answers to all those on-the-spot questions right at your floured fingertips, including: What's the best way to carve a shoulder of lamb? What proportion of fat/flour/milk goes into a white sauce? Are these leftovers still OK after two days in the fridge? Can you substitute crème fraiche if you've run out of fromage frais? What can you serve vegetarians for Christmas dinner? This book will be indispensible to all enthusiastic cooks (and reluctant ones too), and save hours combing through standard cookbooks for the particular snippet of advice you need.This beautiful hardback edition has both dust-cover and gold embossing on the spine making it the perfect gift. Every Pocket Bible is lovingly crafted to give you a unique mix of useful references, handy tips and fascinating trivia that will enlighten and entertain you at every page. There is a Pocket Bible for everyone...Other titles in the series: The Baking Pocket Bible, The Jane Austen Pocket Bible, The Mum's Pocket Bible, The Wedding Pocket Bible and The Wine Pocket Bible.
Behind the Kitchen Door
by Saru Jayaraman"When you work in restaurants you think the industry is everything, It’s being outside, talking to people, serving people. You feel like you’re part of something good. People mostly go out to eat for good stuff—proposals, weddings, birthdays—not to fight. You’re part of someone’s proposal—you bring the ring in an ice cream cake, you watch her reaction. You feel like you’re part of their experience, their special moment, even if the people don’t care who you are—you’re just the server.""Sustainability is about contributing to a society that everybody benefits from, not just going organic because you don’t want to die from cancer or have a difficult pregnancy. What is a sustainable restaurant? It’s one in which as the restaurant grows, the people grow with it."How do restaurant workers live on some of the lowest wages in America? And how do poor working conditions—discriminatory labor practices, exploitation, and unsanitary kitchens—affect the meals that arrive at our restaurant tables? Saru Jayaraman, who launched the national restaurant workers’ organization Restaurant Opportunities Centers United, sets out to answer these questions by following the lives of restaurant workers in New York City, Washington, D.C., Philadelphia, Los Angeles, Chicago, Houston, Miami, Detroit, and New Orleans. Blending personal narrative and investigative journalism, Jayaraman shows us that the quality of the food that arrives at our restaurant tables depends not only on the sourcing of the ingredients. Our meals benefit from the attention and skill of the people who chop, grill, sauté, and serve. Behind the Kitchen Door is a groundbreaking exploration of the political, economic, and moral implications of dining out. Jayaraman focuses on the stories of individuals, like Daniel, who grew up on a farm in Ecuador and sought to improve the conditions for employees at Del Posto; the treatment of workers behind the scenes belied the high-toned Slow Food ethic on display in the front of the house.Increasingly, Americans are choosing to dine at restaurants that offer organic, fair-trade, and free-range ingredients for reasons of both health and ethics. Yet few of these diners are aware of the working conditions at the restaurants themselves. But whether you eat haute cuisine or fast food, the well-being of restaurant workers is a pressing concern, affecting our health and safety, local economies, and the life of our communities. Highlighting the roles of the 10 million people, many immigrants, many people of color, who bring their passion, tenacity, and vision to the American dining experience, Jayaraman sets out a bold agenda to raise the living standards of the nation’s second-largest private sector workforce—and ensure that dining out is a positive experience on both sides of the kitchen door.
Forked: A New Standard for American Dining
by Saru JayaramanA restaurant critic can tell you about the chef. A menu can tell you about the farm-sourced ingredients. Now who's going to tell you about the people preparing your meal? From 2015 James Beard Leadership Award winner Saru Jayaraman, Forked is an enlightening examination of what we don't talk about when we talk about restaurants: Is the line cook working through a case of stomach flu because he doesn't get paid sick days? Is the busser not being promoted because he speaks with an accent? Is the server tolerating sexual harassment because tips are her only income? As most corporate restaurants continue to set low standards for worker wages and benefits, a new class of chefs and restaurateurs is working to foster sustainability in their food and their employees. Forked offers an insider's view of the highest--and lowest--scoring restaurants for worker pay and benefits in each sector of the restaurant industry, and with it, a new way of thinking about how and where we eat.
Forked: A New Standard for American Dining
by Saru JayaramanA restaurant critic can tell you about the chef. A menu can tell you about the farm-sourced ingredients. Now who's going to tell you about the people preparing your meal? From 2015 James Beard Leadership Award winner Saru Jayaraman, Forked is an enlightening examination of what we don't talk about when we talk about restaurants: Is the line cook working through a case of stomach flu because he doesn't get paid sick days? Is the busser not being promoted because he speaks with an accent? Is the server tolerating sexual harassment because tips are her only income? As most corporate restaurants continue to set low standards for worker wages and benefits, a new class of chefs and restaurateurs is working to foster sustainability in their food and their employees. Forked offers an insider's view of the highest--and lowest--scoring restaurants for worker pay and benefits in each sector of the restaurant industry, and with it, a new way of thinking about how and where we eat.
The Physiology of Taste
by Jean Anthelme Brillat-SavarinA masterpiece on the subject of cooking as an art and eating as a pleasure, this 1825 classic on the joys of food and drink was written by a French politician and man of letters whose true passion centered on gastronomy. Includes recipes for pheasant, Swiss fondue, and other dishes. 41 illustrations.
Active Learning: Home Economics, Third Level (PDF)
by Mcallister Jean Edna HepburnCovering the Third Level Outcomes and Experiences for Home Economics from both the Technologies Faculty and the Health and Wellbeing Faculty, Active Home Economics is a toolkit of rich tasks, interdisciplinary project ideas and assessment approaches to support the implementation of Curriculum for Excellence. Designed to support the implementation of Curriculum for Excellence, Active Home Economics covers all the relevant Outcomes and Experiences for HE from the Technologies and Health and Wellbeing Faculties. It focuses on building skills - subject specific, literacy and numeracy and higher order thinking skills - as well as knowledge and understanding. Each double page spread contains rich tasks, cross curricular links, an extension exercise and applications to real life. At the end of each unit, there is an assessment checklist, a Think, Pair, Share form and a interdisciplinary project idea.With its emphasis on fostering creativity in HE class, Active Home Economics will inspire and motivate pupils.
The Pleasures of the Table (Penguin Great Food Ser.)
by Jean-Anthelme Brillat-SavarinEpicure and gourmand Brillat-Savarin was one of the most influential food writers of all time. His 1825 book The Physiology of Taste defined our notions of French gastronomy, and his insistence that food be a civilizing pleasure for all has inspired the slow food movement and guided chefs worldwide. From discourses on the erotic properties of truffles and the origins of chocolate, to a defence of gourmandism and why 'a dessert without cheese is like a pretty woman with only one eye', the delightful writings in this selection are a hymn to the art of eating well.
Canning & Preserving For Dummies
by Amelia JeanroyGet your food preservation skills in the can Craving a juicy peach in the barren midwinter? Yearning for a cupful of home-grown tomato soup before the seeds are even in the ground? Canning makes you the ultimate boss of your food supply all year ‘round and helps you reduce costs and maintain quality control over what you eat—and to be prepared in times of food shortages. And Canning & Preserving For Dummies shows you how to do it all, helping you explore hundreds-of-years-old traditions of food preservation in the comfort of your own home. In a friendly and step-by-step style, longtime canner and owner of TheFarmingWife.com Amy Jeanroy takes you inside the canning world to show how modern technology and techniques have made it easy to use the four main methods of preservation—water-bath and pressure canning, freezing, and dehydrating—to keep your pantry packed with delicious, out-of-season delights. She also clues you in on how to match preservation technique to food for the most flavorful results—and what supplies to keep on hand for your next canning adventure. Know the benefits, from healthier eating to self-reliance Follow the latest food safety guidelines Get guidance on food storage in urban living Cook up tasty recipes with your preserved delights Whatever draws you to canning—saving money on groceries, healthy living, or the sheer fun of doing it—this book is stuffed with all the goodness you need to keep your palate happy whatever the season is!
Canning & Preserving For Dummies
by Amelia JeanroyGet your food preservation skills in the can Craving a juicy peach in the barren midwinter? Yearning for a cupful of home-grown tomato soup before the seeds are even in the ground? Canning makes you the ultimate boss of your food supply all year ‘round and helps you reduce costs and maintain quality control over what you eat—and to be prepared in times of food shortages. And Canning & Preserving For Dummies shows you how to do it all, helping you explore hundreds-of-years-old traditions of food preservation in the comfort of your own home. In a friendly and step-by-step style, longtime canner and owner of TheFarmingWife.com Amy Jeanroy takes you inside the canning world to show how modern technology and techniques have made it easy to use the four main methods of preservation—water-bath and pressure canning, freezing, and dehydrating—to keep your pantry packed with delicious, out-of-season delights. She also clues you in on how to match preservation technique to food for the most flavorful results—and what supplies to keep on hand for your next canning adventure. Know the benefits, from healthier eating to self-reliance Follow the latest food safety guidelines Get guidance on food storage in urban living Cook up tasty recipes with your preserved delights Whatever draws you to canning—saving money on groceries, healthy living, or the sheer fun of doing it—this book is stuffed with all the goodness you need to keep your palate happy whatever the season is!
Canning and Preserving For Dummies
by Amelia Jeanroy Karen WardEverything you need to know to can and preserve your own food With the cost of living continuing to rise, more and more people are saving money and eating healthier by canning and preserving food at home. This easy-to-follow guide is perfect for you if you want to learn how to can and preserve your own food, as well as if you're an experienced canner and preserver looking to expand your repertoire with the great new and updated recipes contained in this book. Inside you'll find clear, hands-on instruction in the basic techniques for everything from freezing and pickling to drying and juicing. There's plenty of information on the latest equipment for creating and storing your own healthy foods. Plus, you'll see how you can cut your food costs while controlling the quality of the food your family eats. Everything you need to know about freezing, canning, preserving, pickling, drying, juicing, and root cellaring Explains the many great benefits of canning and preserving, including eating healthier and developing self-reliance Features new recipes that include preparation, cooking, and processing times Amy Jeanroy is the Herb Garden Guide for About.com and Karen Ward is a member of the International Association of Culinary Professionals If you want to save money on your grocery bill, get back to basics, and eat healthier, Canning & Preserving For Dummies, 2nd Edition is your ideal resource!
Canning and Preserving For Dummies
by Amelia Jeanroy Karen WardEverything you need to know to can and preserve your own food With the cost of living continuing to rise, more and more people are saving money and eating healthier by canning and preserving food at home. This easy-to-follow guide is perfect for you if you want to learn how to can and preserve your own food, as well as if you're an experienced canner and preserver looking to expand your repertoire with the great new and updated recipes contained in this book. Inside you'll find clear, hands-on instruction in the basic techniques for everything from freezing and pickling to drying and juicing. There's plenty of information on the latest equipment for creating and storing your own healthy foods. Plus, you'll see how you can cut your food costs while controlling the quality of the food your family eats. Everything you need to know about freezing, canning, preserving, pickling, drying, juicing, and root cellaring Explains the many great benefits of canning and preserving, including eating healthier and developing self-reliance Features new recipes that include preparation, cooking, and processing times Amy Jeanroy is the Herb Garden Guide for About.com and Karen Ward is a member of the International Association of Culinary Professionals If you want to save money on your grocery bill, get back to basics, and eat healthier, Canning & Preserving For Dummies, 2nd Edition is your ideal resource!
Total Parenteral Nutrition in the Hospital and at Home
by Khursheed N. JeejeebhoyIt is therefore obvious that good patient management necessitates the use of an alternative route of nutritional support in patients unable to eat or absorb an oral diet. This alternative is parenteral nutrition, which is the subject of this book. While there are many texts on the subject of parenteral nutrition, very few if any are directed to the practical details of organizing the delivery of parenteral nutrition from a multidisciplinary point of view. In this publication we present the practice of parenteral nutrition as viewed by a team of a physician, nurse, and pharmacist.
Total Parenteral Nutrition in the Hospital and at Home
by Khursheed N. JeejeebhoyIt is therefore obvious that good patient management necessitates the use of an alternative route of nutritional support in patients unable to eat or absorb an oral diet. This alternative is parenteral nutrition, which is the subject of this book. While there are many texts on the subject of parenteral nutrition, very few if any are directed to the practical details of organizing the delivery of parenteral nutrition from a multidisciplinary point of view. In this publication we present the practice of parenteral nutrition as viewed by a team of a physician, nurse, and pharmacist.
Whisky Island: A Portrait of Islay and its whiskies
by Andrew JeffordThis is a reissue edition of the previously published title Peat Smoke and Spirit (9780747245780), published in 2005.'This is not simply an appreciation of whisky, but a voyage into the history and geography of a tiny Scottish island' Daily Mail Those who discover malt whisky quickly learn that the malts made on the Isle of Islay are some of the wildest and most characterful in the malt-whisky spectrum. In Whisky Island, Islay's fascinating story is uncovered: from its history and stories of the many shipwrecks which litter its shores, to the beautiful wildlife, landscape and topography of the island revealed through intimate descriptions of the austerely beautiful and remote countryside. Interleaved through these different narrative strands comes the story of the whiskies themselves, traced from a distant past of bothies and illegal stills to present-day legality and prosperity. The flavour of each spirit is analysed and the differences between them teased out, as are the stories of the notable men and women who have played such a integral part in their creation.
The Cocktail Dictionary: An A–Z of cocktail recipes, from Daiquiri and Negroni to Martini and Spritz
by Henry JeffreysMore than 100 cocktail recipes.Navigate the bewildering world of cocktails with this elegant A to Z guide to every recipe that you need to know. Complete with the stories behind the famous drinks and know-how on key cocktail topics and techniques, The Cocktail Dictionary is the discerning drinker's guide to the art of sipping.Covering everything from the Old Fashioned, Martini, Margarita and Daiquiri to key cocktail techniques such as muddling, shaking, stirring and the perfect ice.Includes stunning illustrations throughout the book.
Empire of Booze
by Henry JeffreysWinner of the Fortnum and Mason Best Debut Drink Book Award 2017From renowned booze correspondent Henry Jeffreys comes this rich and full-bodied history of Britain and the Empire, told through the improbable but true stories of how the world’s favourite alcoholic drinks came to be. Read about how we owe the champagne we drink today to seventeenth-century methods for making sparkling cider; how madeira and India Pale Ale became legendary for their ability to withstand the long, hot journeys to Britain’s burgeoning overseas territories; and why whisky became the familiar choice for weary empire builders who longed for home. Jeffreys traces the impact of alcohol on British culture and society: literature, science, philosophy and even religion have reflections in the bottom of a glass. Filled to the brim with fascinating trivia and recommendations for how to enjoy these drinks today, you could even drink along as you read… So, raise your glass to the Empire of Booze!