The Calm Journal: Tips and Exercises to Help You Relax and Recentre
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- Synopsis
- Filled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments and experiences. Guiding you through different aspects of your life, this book will help you find daily moments of calm, allowing you to take charge of your own well-being.
- Copyright:
- 2019
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781837995738
- Related ISBNs:
- 9781787838901
- Publisher:
- Summersdale Publishers
- Date of Addition:
- 04/02/24
- Copyrighted By:
- Summersdale Publishers
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.