Arthritis: A Self-Help Guide to Feeling Better
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- Synopsis
- In this easy-to-follow book, Wendy Green explains how genetics, age, infections, diet, excess weight, previous injuries and stress contribute to arthritis, and offers practical advice and a holistic approach to help you deal with the symptoms. From simple dietary and lifestyle changes to DIY complementary therapies. Find out 50 things you can do today including:Choose beneficial foods and supplementsManage stress and relax to prevent and ease painDiscover practical tips to make everyday living easierIdentify ways to help young arthritis sufferersFind helpful organisations and products
- Copyright:
- 2016
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 208 Pages
- ISBN-13:
- 9781783726974
- Related ISBNs:
- 9781849538060
- Publisher:
- Summersdale Publishers
- Date of Addition:
- 02/16/23
- Copyrighted By:
- Wendy Green
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Health, Mind and Body, Medicine
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.