Younger Next Year: Live Strong, Fit, Sexy, and Smart—Until You're 80 and Beyond (2) (Younger Next Year)
By: and
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- Synopsis
- The bestselling, breakthrough book on reversing the aging process, updated for its 15th anniversary to include important information about how the Younger Next Year rules affect the brain as well as the body. Yes, you can be functionally younger year after year, by following Harry and Chris's rules for exercise, eating, and connection.
- Copyright:
- 2019
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 400 Pages
- ISBN-13:
- 9781523508662
- Related ISBNs:
- 9781523507924, 9780761148340
- Publisher:
- Workman Publishing Company
- Date of Addition:
- 07/08/22
- Copyrighted By:
- Christopher Crowley and Henry S. Lodge
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
- With:
- Allan J. Hamilton MD