An Introduction to Coping with Childhood Trauma, 2nd Edition (An Introduction to Coping series)
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- Synopsis
- Practical support for how to overcome childhood traumaMany psychological and emotional problems faced by adults have their roots in childhood trauma, and this invaluable self-help guide offers advice and techniques based on cognitive behavioural therapy (CBT) for anyone who has experienced trauma as a child, be it emotional, physical or sexual.Written by an experienced practitioner, this book is for anyone who has been hurt or neglected as a child. If you are struggling with difficulties in relationships, with self-confidence or mood, this book will help you address these common experiences as an immediate coping strategy or as a preliminary to fuller therapy. The updated second edition will help you: - Understand the psychological impact of childhood trauma - Know where to turn for further help and resources - Learn useful CBT strategies to start on the road to recovery and resilience
- Copyright:
- 2011
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 40 Pages
- ISBN-13:
- 9781472147004
- Related ISBNs:
- 9781472146991
- Publisher:
- Little, Brown Book Group Limited
- Date of Addition:
- 10/06/21
- Copyrighted By:
- Helen Kennerley
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help, Psychology
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.