Being You: A Girl's Guide to Mindfulness
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- Synopsis
- Do you ever feel stressed, anxious, or overwhelmed? As a teen girl, you're under a lot of pressure. Mindfulness can help. Being You explores mindfulness as a simple but powerful way to center oneself and tap into one's own inner wisdom and strength. This book:
- Copyright:
- 2019
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781000490657
- Related ISBNs:
- 9781618218834, 9781003233220
- Publisher:
- Taylor and Francis
- Date of Addition:
- 09/02/21
- Copyrighted By:
- Taylor & Francis Group.
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Teens, Health, Mind and Body, Literature and Fiction, Education
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
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Other Books
- by Catharine Hannay
- in Nonfiction
- in Teens
- in Health, Mind and Body
- in Literature and Fiction
- in Education