Sexy in 6: Sculpt Your Body with the 6 Minute Quick-Blast Workout
By:
Sign Up Now!
Already a Member? Log In
You must be logged into UK education collection to access this title.
Learn about membership options,
or view our freely available titles.
- Synopsis
- Don't have hours to hit the gym? You can get a bikini body in just six weeks...in your spare time! From Tracey Mallett, BabyCenter.com's prenatal expert and Hot Moms Club fitness authority, Sexy in 6 offers a fun, motivating method of super-fast workouts and a diet plan with nutrition-packed recipes, easy to squeeze into a busy day. Split into 6-minute intervals, the plan uses a unique blend of Pilates, yoga, cardio, and strength training for head-to-toe toning-even exercises to make sex better. Countless women have used Tracey's plan to drop up to 25 pounds and sculpt their problem zones. Sexy in 6 helps readers find the time, lose the weight, and regain confidence-in a program that's simple and maintainable for life.
- Copyright:
- 2008
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 336 Pages
- ISBN-13:
- 9780786727322
- Related ISBNs:
- 9781600940309
- Publisher:
- Hachette Books Ireland
- Date of Addition:
- 07/10/21
- Copyrighted By:
- Tracey Mallett
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.