Cooking with Seeds: 100 Delicious Recipes for the Foods You Love, Made with Nature's Most Nutrient-Dense Ingredients
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- Synopsis
- Seeds are moving into the health spotlight: oil-rich varieties can boost energy, reduce cholesterol, inhibit tumor growth, and promote heart, brain, and immune function. Incorporating these little nutrient bombs into your daily diet is a great way to boost your health without having to give up your favorite foods; in Cooking with Seeds, Charlyne Mattox shows you how.With more than 100 real-kitchen recipes, from Long Bean and Poppy Seed Curry to Beef, Carrot, and Flax Seed Meatballs to Chocolate Cupcakes with Seed Butter Ganache, there's something for every palate. Mattox also offers recipes for seed-based basics, such as milks, spreads, and butters, so even if you only have time for a snack you can reap the benefits and enjoy the flavor of these nutritional powerhouses.
- Copyright:
- 2015
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 224 Pages
- ISBN-13:
- 9780738218281
- Related ISBNs:
- 9780738218274, 9780738218281
- Publisher:
- Hachette Books Ireland
- Date of Addition:
- 07/07/21
- Copyrighted By:
- Charlyne Mattox
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Cooking, Food and Wine
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.