Now or Never: Keep Your Body Young, Fit and Firm with the Weight Training Program That Works Even as You Age
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- Synopsis
- Dr. Joyce Vedral shows how you can reverse the signs of ageing even if you have been out of condition for years, in a 6-hour-a- week workout that can be done in the home or in the gym.
- Copyright:
- 1986
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 242 Pages
- ISBN-13:
- 9780446561303
- Related ISBNs:
- 9780446370103
- Publisher:
- Grand Central Publishing
- Date of Addition:
- 07/04/21
- Copyrighted By:
- Joyce L. Vedral
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Health, Mind and Body
- Reading Age:
- 13 and up
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.