Managing Stress At Work In A Week: How To Manage Stress In Seven Simple Steps (In A Week)
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- Synopsis
- Sunday: Examine the common causes of stress from a work/organizational perspective and an individual levelMonday: Understand the basic psychological and physiological aspects of stressTuesday: Gain an overview of the issues of stress surrounding job roles and responsibility, and consider potential solutionsWednesday: Understand the stress associated with workload, work pressure and work environment and develop the tools to deal with itThursday: Create a supportive environment to combat conflict and certain behavioursFriday: Gain an insight into change management and how it can help relieve stress within your teamSaturday: Use practical steps to help individuals take responsibility for managing their own stress
- Copyright:
- 2016
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781444185904
- Related ISBNs:
- 9781473607859
- Publisher:
- Hodder & Stoughton
- Date of Addition:
- 06/23/21
- Copyrighted By:
- Stephen Evans-Howe
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.