An Introduction to Coping with Extreme Emotions: A Guide to Borderline or Emotionally Unstable Personality Disorder (An Introduction to Coping series)
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- Synopsis
- Many people suffer from extreme emotions with around 2% of people being diagnosed with Borderline Personality Disorder. It is a very troubling condition which causes abnormal and unstable behaviour including overwhelming feelings of distress and anger, which may lead to self-harming, damage or destruction of relationships and, at times, loss of contact with reality. Through clinically proven dialectical behaviour therapy (DBT) techniques, this book will help you to control your extreme emotions. You will learn:· The symptoms of personality disorder· Different ways of coping with overwhelming emotions· How to increase your emotional resilience from day to day
- Copyright:
- 2017
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781472137333
- Related ISBNs:
- 9781472137326
- Publisher:
- Little, Brown Book Group Limited
- Date of Addition:
- 04/15/21
- Copyrighted By:
- Lee Brosan, Amanda Spong
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help, Psychology
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.