Emotional Logic: Harnessing your emotions into inner strength
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- Synopsis
- Two former GPs provide a refreshing and liberating medical view of the useful purposes of our unpleasant emotions to move life on with healthy adjustments (E-motion = energy in motion). They show through true stories how anxiety, anger, guilty self-questioning and depressive emptiness, when viewed in a totally different light, are not negative, but are the vital evidence we need to name our hidden personal values. Harnessing emotion into values-based action plans renews inner strength, prevents illness and transforms setbacks, disappointments and hurts into paths to come through stronger.
- Copyright:
- 2021
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781781611838
- Related ISBNs:
- 9781781611821
- Publisher:
- Hammersmith Books Limited
- Date of Addition:
- 04/09/21
- Copyrighted By:
- Trevor Griffiths and Marian Langsford
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.