Sexy in 6: Sculpt Your Body with the 6 Minute Quick-Blast Workout
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- Synopsis
- Don't have time to hit the gym? You can get a bikini body in just six weeks-in your spare time! Proven effective for all body types, Sexy in 6 offers highly motivating, super-fast workouts that are easy to squeeze into a busy day, plus a simple diet plan and delicious recipes. Split into six-minute training intervals, the plan uses a unique blend of Pilates, yoga, cardio, and strength training-even exercises to make sex better-to help you lose up to twenty-five pounds. With Sexy in 6, you can find the time, lose the weight, and regain confidence.
- Copyright:
- 2009
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9780786727322
- Related ISBNs:
- 9781600940309, 9780786727322
- Publisher:
- Hachette Books Ireland
- Date of Addition:
- 04/19/20
- Copyrighted By:
- Tracey Mallett
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.