AgeProof: Living Longer Without Running Out of Money or Breaking a Hip

Synopsis

THE NEW YORK TIMES BESTSELLERTwo of the world's leading experts explain the vital link between health and wealth that could add years to your life and dollars to your retirement savings.All the money in the world doesn't mean a thing if we can't get out of bed. And the healthiest body in the world won't stay that way if we're frazzled about five figures worth of debt. TODAY Show financial expert Jean Chatzky and the Cleveland Clinic's chief wellness officer Dr. Michael Roizen explain the vital connection between health and wealth--giving readers all the tactics, strategies, and know-how to live longer, healthier, more lucrative lives.The same principles that allow us to achieve a better body will allow us to do the same for our investment portfolio. For instance, physical and financial stability comes down to the same equation: Inflow versus outflow. Do we burn more calories than we ingest? Likewise, are we making more money than we spend? The authors detail scientific ways to improve our behavior so that the answers tilt in the readers' favor. They also offer ways to beat the system by automating how we do things and limiting our decisions in the face of too much food or too much debt. Chatzky and Roizen provide a plan for both financial independence and biological strength with action steps to get you there.

Copyright:

2019

Book Details

Book Quality:

Publisher Quality

ISBN-13:

9781455567317

Related ISBNs:

9781455567317, 9781455567300

Publisher:

Grand Central Publishing

Date of Addition:

04/11/20

Copyrighted By:

Jean Chatzky and Michael F. Roizen, MD

Adult content:

No

Language:

English

Has Image Descriptions:

No

Categories:

Nonfiction, Self-Help, Health, Mind and Body, Business and Finance

Submitted By:

Bookshare Staff

Usage Restrictions:

This is a copyrighted book.

Foreword by:

Mehmet C. Oz

With:

Ted Spiker