Nutrient Timing: Metabolic Optimization for Health, Performance, and Recovery
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- Synopsis
- Sports nutrition has evolved beyond what to eat and how much to eat to now include the question of when to eat. A hot topic in sports nutrition, nutrient timing is a dietary concept that takes into account time as a missing dimension in athletic performance and recovery. Not only is the consumption of nutrients in ideal amounts and proportions impo
- Copyright:
- 2012
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 364 Pages
- ISBN-13:
- 9781439838907
- Related ISBNs:
- 9780429063633, 9781439838891, 9781439838891, 9780367382230, 9780367382230
- Publisher:
- CRC Press
- Date of Addition:
- 03/30/20
- Copyrighted By:
- N/A
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Sports, Cooking, Food and Wine, Health, Mind and Body, Technology, Medicine
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
- Edited by:
- Chad M. Kerksick
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- by Chad M. Kerksick
- in Nonfiction
- in Sports
- in Cooking, Food and Wine
- in Health, Mind and Body
- in Technology
- in Medicine