GI: How To Succeed Using The Glycemic Index Diet (ePub edition) (Collins Gem)
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- Synopsis
- Gem GI is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods using a simple traffic-light system: red for foods to avoid, amber for foods to eat occasionally and green for foods to focus on.
- Copyright:
- 2005
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9780007373505
- Related ISBNs:
- 9780007211395
- Publisher:
- HarperCollins Publishers
- Date of Addition:
- 01/23/20
- Copyrighted By:
- HarperCollins Publishers
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Cooking, Food and Wine, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
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