5: How the revolutionary 5:2 approach can transform your health, your wealth and your happiness
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- Synopsis
- The fast way to get your life in shape.How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS. 5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas of your life, including:. Relationships. Exercise. Money. Drinking. Cultural Life. Screen Time and Technology. Worry . EnvironmentWith no complicated rules, 5:2 YOUR LIFE offers a clear and flexible strategy for lifestyle change, including advice, science, case-studies and input from specialist experts.LITTLE changes just 2 days a week can make a BIG difference – fast.
- Copyright:
- 2014
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781473505087
- Related ISBNs:
- 9780099591337
- Publisher:
- Random House
- Date of Addition:
- 08/24/18
- Copyrighted By:
- Emma Cook
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.