Outsmarting Worry: An Older Kid's Guide to Managing Anxiety (PDF)
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- Synopsis
- Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.
- Copyright:
- 2017
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781784507022
- Related ISBNs:
- 9781785927829
- Publisher:
- Jessica Kingsley Publishers
- Date of Addition:
- 11/01/17
- Copyrighted By:
- Jessica Kingsley Publishers
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Teens, Disability-Related
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
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