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Laboratory Manual for Mohs Micrographic Surgery: Frozen Tissue Processing
by Camille McKay Kishwer S. NehalThis manual provides a thorough and up-to-date reference on the Mohs tissue processing technique. Mohs micrographic surgery is a distinct surgical and tissue processing technique that allows comprehensive margin control for high-risk skin cancers with the highest cure rate. Mohs micrographic surgery entails expertise in Mohs tissue frozen section processing in a fully licensed Mohs laboratory.Laboratory Manual for Mohs Micrographic Surgery Frozen Tissue Processing provides extensive practical guidance on optimal management from the leading experts in the field including perspectives from Mohs technicians, laboratory managers, Mohs surgeons and regulatory affairs. It covers the Mohs lab training curriculum for technicians and Micrographic Surgery and Dermatologic Oncology fellows and therefore is an extremely valuable resource for any healthcare professional in the Mohs micrographic surgery field.
Kind: Zentrale theoretische Figuren und ihre empirische Erkundung (Kinder, Kindheiten und Kindheitsforschung #30)
by Anja Schierbaum Miriam Diederichs Kristina SchierbaumDer Band stellt zentrale Theoriefiguren der Kinder- und Kindheitsforschung zur Diskussion und führt historische, theoretische und empirische Beiträge aus Geschichts-, Sozial- und Erziehungswissenschaften zusammen. Gegenstand sind kindheitsbezogene Problemstellungen wie Agency, Chancengleichheit, Partizipations- und Ressourcengerechtigkeit, Wohlbefinden, Flucht, Migration, Kinderrechte und Kinderschutz. Darüber hinaus werden die Bedingungen des Aufwachsens und die Lebenslagen von Kindern mit Bezug zur Forschung mit Kindern und zu Kindheit(en) reflektiert.
Gut Microbiome and Brain Ageing: Brain Aging
by Surajit Pathak Antara BanerjeeThis book, Gut microbiome and Brain Ageing, deals with the mechanisms and phenomenon that relates gut microbiome and aging of the brain. This book will bring forth the connection between good gut and brain aging and includes some cutting edge research topics dealing with gut physiology and its importance as future therapeutic option in neurological disorders. The gut microbiome's impact on neuronal function, mediated by neurotransmitters, vitamins, and neuroactive microbial metabolites, is an exciting area of investigation that this book thoroughly explores. It also covers the pivotal role of the gut microbiome in the etiology of various neurodegenerative disorders such as Alzheimer’s disease (AD), Parkinson’s disease (PD), depression, or multiple sclerosis (MS). It also explores the expanding understanding of the importance of the early-life gut microbiota and its implications for long-term health consequences. This book primarily addresses researchers, clinicians, and doctoral andgraduate students working in biomedicine, neurobiology, nutrition, microbiology, and translational medicine streams.
Advances in Intelligent Data Analysis XXII: 22nd International Symposium on Intelligent Data Analysis, IDA 2024, Stockholm, Sweden, April 24–26, 2024, Proceedings, Part II (Lecture Notes in Computer Science #14642)
by Ioanna Miliou Nico Piatkowski Panagiotis PapapetrouThe two volume set LNCS 14641 and 14642 constitutes the proceedings of the 22nd International Symposium on Intelligent Data Analysis, IDA 2024, which was held in Stockholm, Sweden, during April 24-26, 2024. The 40 full and 3 short papers included in the proceedings were carefully reviewed and selected from 94 submissions. IDA is an international symposium presenting advances in the intelligent analysis of data. Distinguishing characteristics of IDA are its focus on novel, inspiring ideas, its focus on research, and its relatively small scale.
LEAN Production Training für Praxis und Studium – 35 Übungen mit Lösungen: Basierend auf dem Buch „LEAN Production – einfach und umfassend“
by Roman Hänggi Patrick Balve Lukas BuddeKeine Produktion ist perfekt. In jedem Prozess schleicht sich Verschwendung ein. Sie macht ihn langsam und teuer. Ware liegt im Lager herum, die Fertigung findet in unnötig großen Losen statt oder Mitarbeiter warten unproduktiv, um ein nächstes Teil zu produzieren. Das Ergebnis sind hohe Produktionskosten und enttäuschte Kunden. Lean Production geht nun diese Verschwendungen in allen Prozessen an. Aber wie setzt man nun die verschiedensten Lean Prinzipien und Methoden konkret um? Der Erfolg von Lean Production liegt jedoch im Tun und gerade da setzt das Buch an. Die 35 Übungen aus der Praxis zeigen detailliert auf, wie die Lean Ansätze angewendet und erfolgreich umgesetzt werden. Die Lösungen werden mit Praxis-Tipps zur Umsetzung aus der umfassenden Erfahrung der Autoren ergänzt. Die Übungen werden in der LeanClean AG anschaulich mit vielen Bildern und Diagrammen umgesetzt – konkret, einfach und umfassend erklärt.
Recent Advances in Computational Optimization: Selected Papers from the WCO 2022 – Workshop on Computational Optimization (Studies in Computational Intelligence #1158)
by Stefka FidanovaThe book is a comprehensive collection of extended contributions from the Workshops on Computational Optimization 2022. Our everyday life is unthinkable without optimization. We try to minimize our effort and to maximize the achieved profit. Many real world and industrial problems arising in engineering, economics, medicine, and other domains can be formulated as optimization tasks. This book presents recent advances in computational optimization. The book includes important real problems like modeling of physical processes, parameter settings for controlling different processes, agricultural modeling transportation problems, energy management, machine scheduling, air pollution modeling, optimization of fast-food restaurant chain, and solving engineering and financial problems. It shows how to develop algorithms for them based on new intelligent methods like evolutionary computations, ant colony optimization, constrain programming Monte Carlo method, and others. This book demonstrates how some real-world problems arising in engineering, economics, and other domains can be formulated as optimization problems.
Spitting Gold: An irresistible gothic novel about sisterhood, seances and sapphic love
by Carmella Lowkis'A compelling and atmospheric story of sisterhood and female agency, Spitting Gold is an evocative gothic tale where nothing is quite what it seems' Susan Stokes-Chapman, author of Pandora'A clever, atmospheric and sparkling Gothic debut... reminded me of Sarah Waters' Anna Mazzola, author of The Clockwork GirlParis, 1866. When Baroness Sylvie Devereux receives a house-call from Charlotte Mothe, the sister she disowned, she fears her shady past as a spirit medium has caught up with her. But with their father ill and Charlotte unable to pay his bills, Sylvie is persuaded into one last con.Their marks are the de Jacquinots: dysfunctional aristocrats who believe they are haunted by their great aunt, brutally murdered during the French Revolution.Sylvie and Charlotte will need to deploy every trick to terrify the family out of their gold – until they experience inexplicable horrors themselves.The sisters start to question if they really are at the mercy of a vengeful spirit. And what other deep, dark secrets threaten to come to light...?Spitting Gold is a darkly atmospheric and propulsive historical debut that twists and turns, blending gothic mystery with a captivating sapphic romance
Picking Up The Pieces
by Paul BrittonThe extraordinary and fascinating new book by the author of the award-winning bestseller The Jigsaw ManForensic psychologist Paul Britton can 'walk through the minds' of those who murder, rape, torture, extort and kidnap. He can see the world through their eyes and know what they're thinking. That is why the police have called on him to help with many high-profile criminal investigations and catch those responsible.How does he do it? Paul Britton's newest book, Picking Up the Pieces, reveals the psychological and forensic foundations upon which he has based his expertise. It is a remarkable journey into the darkest recesses of the human mind. From top security prisons and mental hospitals to ordinary outpatients' clinics, Britton introduces us to his clinical and forensic work. A man turns into a werewolf at four o'clock every afternoon. Another has built an electric chair in his basement to kill his father. A woman accepts the blame for abusing her child when she had nothing to do with it. How can they be helped? When Britton so accurately profiled the child killers of Jamie Bulger in Liverpool, or told police the true nature of Frederick and Rosemary West, he could do so because he had treated disturbed children and confronted sadistic sexual murderers in his consulting room.For twenty-five years Britton has interviewed, assessed and treated people with damaged or broken minds. Some were responsible for terrible crimes, others were stopped before it was too late. The answers aren't hidden at bloody crime scenes or in the post-mortem photographs. Instead, the truth is often locked away within someone's mind or deep in their past.Picking Up the Pieces is not a sequel to Britton's award-winning autobiography The Jigsaw Man, but a companion volume that shows the heart of his work and the knowledge that underpins his conclusions. It is a unique and revealing book that will fascinate and provoke discussion.Paul Britton was born in 1946. Following degrees obtained in psychology from Warwick and Sheffield universities, he has spent the last twenty years working as a consultant clinical and forensic psychologist. He has advised the Association of Chief Police Officers' Crime Committee on offender profiling for many years and currently teaches postgraduates in clinical and forensic psychology. He is married with two children. Paul Britton is the author of Picking Up the Pieces and The Jigsaw Man, which won the Crime Writers' Association Gold Dagger Award for Non-Fiction.
Philosophy of the Home: Domestic Space and Happiness
by Emanuele CocciaA bedroom, a kitchen, a bathroom - are these rooms all that make a home? Not at all, argues Emanuele Coccia. The buildings we inhabit are of immense psychological and cultural significance. They play a decisive role in human flourishing and, for hundreds of years, their walls and walkways, windows and doorways have guided our relationships with others and with ourselves. They reflect and reinforce social inequalities; they allow us to celebrate and cherish those we love. They are the places of return that allow us to venture out into the world.In this intimate, elegantly argued account, Coccia shows how the architecture of home has shaped, and continues to shape, our psyches and our societies, before then masterfully leading us towards a more creative, ecological way of dwelling in the world.
The Shadow Key: The brilliant new novel from the Sunday Times No.1 bestselling author of Pandora
by Susan Stokes-ChapmanThere's something mysterious about the village of Penhelyg. Will unlocking its truth bring light or darkness?Meirionydd, 1783. Dr Henry Talbot has been dismissed from his post in London. The only job he can find is in Wales where he can't speak the language, belief in myth and magic is rife, and the villagers treat him with suspicion. When Henry discovers his predecessor died under mysterious circumstances, he is determined to find answers.Linette Tresilian has always suspected something is not quite right in the village, but it is through Henry's investigations that a truth comes to light that will bind hers and Henry's destinies together in ways neither thought possible.PRAISE FOR THE SHADOW KEY'An alluring, immersive Gothic mystery from an impressively talented writer. Susan Stokes-Chapman conjures the beauty and darkness of eighteenth-century Wales in this simmering, splendid novel' Jennifer Saint'A haunting, transporting mystery…kept me completely enthralled' Elodie Harper‘I was gripped… the story was so dark and clever’ Stacey Thomas‘Wonderful. . . an intricate plot, beautiful writing, and a clever exploration of evil. If you like my books, then you’ll love [this]’ Laura Sheperd-Robinson'A gripping, beautifully executed historical thriller, full of arcane magic and Welsh mythology' Rosie Andrews'A tale of chilling suspense, occult secrets and cunning folklore that delicately captures that entanglement of the Welsh landscape and the myths that inhabit it' Cari Williams
Prophet: 'Fabulous...a page-turner' Neil Gaiman
by Helen Macdonald Sin BlachéYOUR HAPPIEST MEMORY IS THEIR DEADLIEST WEAPON‘Fabulous… Present-day science fiction that feels like the best sort of spy novel’ NEIL GAIMAN***A mysterious eventAn all-American diner appears overnight in a remote British field. More and more objects materialise: toys, fairground rides, pets and other treasured mementos of the past.A weapon like no otherThe deaths quickly follow. A devastating weapon – Prophet – is bringing these memories to life, then stifling innocent people with their own joy. But nobody knows who created it, or why.A fight for the futureSunil Rao and Adam Rubenstein are tasked with investigating this strange new reality. After a troubled past together, they are drawn closer than ever to defend what they both hold most dear…***‘Prophet is a blast’ Sunday Times‘Brilliant. Hypnotically enthralling… I loved it’ CHRIS WHITAKER‘A fast-paced techno-thriller…immense fun’ GuardianREADERS LOVE PROPHET:‘It’s a wild ride and I loved it!’‘What an amazing novel…totally compelling’‘An endlessly inventive sci-fi thriller’‘Thoroughly enjoyable…full of action, drama, sci-fi twists’‘Absolutely brilliant’
Earth: from the author of The Heart’s Invisible Furies
by John Boyne'Compelling... a potent portrait of a flawed young man' Daily Mail'A strong set-up, and with the masterly Boyne at the helm, the tension never lets up' Mail on Sunday_____________From million-copy-bestselling author John Boyne, an inescapably gritty story about one young man whose direction in life takes a vastly different turn than what he expected.It’s the tabloid sensation of the year: two well-known footballers standing in the dock, charged with sexual assault, a series of vile text messages pointing towards their guilt.As the trial unfolds, Evan Keogh reflects on the events that have led him to this moment. Since leaving his island home, his life has been a lie on many levels. He’s a talented footballer who wanted to be an artist. A gay man in a sport that rejects diversity. A defendant whose knowledge of what took place on that fateful night threatens more than just his freedom or career.The jury will deliver a verdict but, before they do, Evan must judge for himself whether the man he has become is the man he wanted to be.___________What readers are saying about Earth:'I read it in one sitting''I devoured this book''Unputdownable''Beautifully written and compelling''A short, sharp read... hard to tear your eyes away'
The Night in Question: Discover the rich, dazzling life of 2024’s most lovable protagonist
by Susan Fletcher'A wonderfully warm and involving page-turner.' Clare Chambers, Sunday Times bestselling author of Small Pleasures'A life-affirming novel, full of surprises. It's a gripping literary whodunnit and so much more . . . I adored it.' Emma Stonex, Sunday Times bestselling author of The Lamplighters'Full of unforgettable characters, a beguiling mystery with gorgeous prose, The Night in Question completely captured my heart . . . A triumph.’ Jennie Godfrey, author of The List of Suspicious Things-------Florence Butterfield has lived an extraordinary life full of travel, passion and adventure. But, at eighty-seven, she suspects there are no more surprises to come her way.Then, one midsummer's night, something terrible happens - so strange and unexpected that Florrie is suspicious. Was this really an accident, or is she living alongside a would-be murderer?The only clue is a magenta envelope, discarded earlier that day.And Florrie - cheerfully independent but often overlooked - is the only person determined to uncover the truth.As she does, Florrie finds herself looking back on her own life . . . and a long-buried secret, traced in faded scars across her knuckles, becomes ever harder to ignore.Readers of Elizabeth is Missing, Small Pleasures or Dear Mrs Bird will love prize-winning author Susan Fletcher's The Night in Question - an absorbing and uplifting novel with a uniquely loveable protagonist at its heart.'[Fletcher's] prose is extraordinarily lyrical . . . and her themes are profound.' Sunday Times'A gifted storyteller' Independent'Fletcher unpeels with delicacy and insight the complex layers of the human heart.' Guardian
The Martyr and the Red Kimono: A Fearless Priest’s Sacrifice and A New Generation of Hope in Japan
by Naoko AbeThe remarkable true story of Saint Maximilian Kolbe, and the two men in war-torn Japan whose lives he changed forever.On the 14th of August 1941, a Polish priest named Maximilian Maria Kolbe was murdered in Auschwitz.Kolbe's life had been remarkable. Fiercely intelligent and driven, he founded a movement of Catholicism and spent several years in Nagasaki, ministering to the 'hidden Christians' who had emerged after centuries of oppression. A Polish nationalist as well as a priest, he gave sanctuary to fleeing refugees and ran Poland's largest publishing operation, drawing the wrath of the Nazis. His death was no less remarkable: he volunteered to die, saving the life of a fellow prisoner.It was an act that profoundly transformed the lives of two Japanese men. Tomei Ozaki was just seventeen when the US dropped an atomic bomb on Nagasaki, destroying his home and his family. Masatoshi Asari worked on a farm in Hokkaido during the war and was haunted by the inhumane treatment of prisoners in a nearby camp. Forged in the crucible of an unforgiving war, both men drew inspiration from Kolbe's sacrifice, dedicating their lives to humanity and justice. Ozaki followed in his footsteps and became a friar. Asari created cherry trees as peace offerings.In The Martyr and the Red Kimono, award-winning author Naoko Abe weaves together a deeply moving and inspirational true story of resistance, sacrifice, guilt and atonement.
Goodbye Birdie Greenwing
by Ericka Waller'A lovely and poignant novel, filled with insight and dry wit... The painful, funny struggles of the women in this book - mothers, daughters, sisters, neighbours, doctors, patients - will resonate with readers everywhere.' KATHERINE HEINY, author of GAMES AND RITUALS'Goodbye Birdie Greenwing is one of those books that lingers... I laughed, cried and felt more compassionate for reading it. A triumph.' JENNIE GODFREY, author of THE LIST OF SUSPICIOUS THINGS'Oh, the exquisite, tender misfits in Goodbye Birdie Greenwing! I love them all. I love the way loneliness is gathered up into such a delightfully odd community. I love the entire book.' CATHERINE NEWMAN, author of WE ALL WANT IMPOSSIBLE THINGS___________Great friends are hard to find, difficult to leave and impossible to forget ...Birdie Greenwing has been at a loose end ever since her beloved twin sister and husband passed away. Too proud and stubborn to admit she is lonely, Birdie’s world has shrunk. But then some new neighbours move in to the house next door. Jane has come to Brighton for a fresh start, away from her ferociously protective mother Min. While Jane finds it hard to stand up for herself, her daughter Frankie has no problem telling people what she does and doesn’t want. Ada Kowalski has come to England to follow her dreams, but her new life is harder than she expected.When a series of incidents brings their lives crashing together, the three find that there is always more to a person than meets the eye …Goodbye Birdie Greenwing celebrates relationships in all their quirky, complicated uniqueness. It is a story about the choices we make and how we justify them. About finding out who we are, not who other people think we should be.___________PRAISE FOR DOG DAYS:'Funny, sad, gritty and beautifully told, this story will make you look at life again and appreciate the small acts of kindness that make everything worthwhile.' HAZEL PRIOR, author of AWAY WITH THE PENGUINS'A charming, surprising and moving story of three troubled characters' encounter with love, grief, healing.' CLARE CHAMBERS, author of SMALL PLEASURES'Moving, uplifting, full of charm and warmth, [Dog Days] gave me much paws for thought.' EMMA STONEX, Sunday Times bestselling author of THE LAMPLIGHTERS'A Russian doll of a book that twists and tugs each outer husk, revealing delicate and poignant inner layers.' BETH MORREY, author of SAVING MISSY'Perfect for fans of A Man Called Ove and Eleanor Oliphant, Ericka Waller's wonderful debut is both laugh out loud funny and immensely moving.' AJ Pearce, author of DEAR MRS BIRD
An African History of Africa: From the Dawn of Humanity to Independence
by Zeinab BadawiA RADIO 4 BOOK OF THE WEEK *Selected as a book to look out for in 2024 by the Guardian and The Rest is Politics*Everyone is originally from Africa, and this book is therefore for everyone.For too long, Africa’s history has been dominated by western narratives of slavery and colonialism, or simply ignored. Now, Zeinab Badawi sets the record straight.In this fascinating book, Badawi guides us through Africa’s spectacular history – from the very origins of our species, through ancient civilisations and medieval empires with remarkable queens and kings, to the miseries of conquest and the elation of independence. Visiting more than thirty African countries to interview countless historians, anthropologists, archaeologists and local storytellers, she unearths buried histories from across the continent and gives Africa its rightful place in our global story.The result is a gripping new account of Africa: an epic, sweeping history of the oldest inhabited continent on the planet, told through the voices of Africans themselves.
Another England: How to Reclaim Our National Story
by Caroline Lucas'A visionary book' Philip Pullman'Essential and magnificent' George Monbiot'Deft and wonderfully poetic' Grace BlakeleyThe right have hijacked Englishness. Can it be reclaimed?With the UK more divided than ever, England has re-emerged as a potent force in our culture and politics. But today the dominant story told about our country serves solely the interests of the right. The only people who dare speak of Englishness are cheerleaders for Brexit, exceptionalism and imperial nostalgia.Yet there are other stories, equally compelling, about who we are: about the English people’s radical inclusivity, their deep-rooted commitment to the natural world, their long struggle to win rights for all. These stories put the Chartists, the Diggers and the Suffragettes in their rightful place alongside Nelson and Churchill. They draw on the medieval writers and Romantic poets who reflect a more sustainable relationship with the natural world. And they include the diverse voices exploring our shared challenges of identity and equality today.Here, Caroline Lucas delves into our literary heritage to explore what it can teach us about the most pressing issues of our time: whether the toxic legacy of Empire, the struggle for constitutional reform, or the accelerating climate emergency. And she sketches out an alternative Englishness: one that we can all embrace to build a greener, fairer future.'Not just an inspiring, nuanced and deeply literate book, but that rarest of things – a necessary one.' Jonathan Coe, author of Bourneville'Cleverly deploys Elizabeth Gaskell, John Clare and Charles Dickens to demonstrate that a culture can be diverse and coherent, innovative and rooted; many stories told in one beautiful language.' Telegraph'Reading this warm, persuasive book is to be confronted with the idea and reality of a decent, saner England. One perhaps possible in a fought-for future.' iNews'A clarion call to define England and Englishness as our common ground, and a grounding for a transformation of politics and society.' Kate Pickett, co-author of The Spirit Level'Tells a new story about England and Englishness, and sets out the possibility for a progressive politics of land, place and nation. This is vital reading.' Robert Macfarlane, author of Underland'A progressive vision of the country’s literary and cultural history from the trailblazing MP . . . Offers much needed crumbs of hope for the future.' Guardian
The Book-Makers: A History of the Book in 18 Remarkable Lives
by Adam SmythA celebration of the printed book, told through the lives of 18 people who took it in radical new directions.‘Amazing. This book is a soul-expanding celebration of the human spirit’ MARTIN LATHAM, author of The Bookseller's Tale‘Will delight any booklover’ ROLAND ALLEN, author of The NotebookThis is an extraordinary story of skill, craft, mess, cunning, triumph, improvisation, and error. Of printers and binders, publishers and artists, paper-makers and library founders.Some we know. We meet jobbing printer (and United States Founding Father) Benjamin Franklin, and watch Thomas Cobden-Sanderson conjure books that flicker between the 20th and 15th centuries. Others we’ve forgotten. We don't recall Sarah Eaves, wife of John Baskerville, and her crucial contribution to the history of type. Nor Charles Edward Mudie, populariser of the circulating library – and the most influential figure in publishing before Jeff Bezos. Nor William Wildgoose, who meticulously bound Shakespeare’s First Folio, then disappeared.The Book-Makers puts people back into the story of the book. It takes us inside the print-shop as the deadline looms and the adrenaline flows – from the Fleet Street of 1492 to present-day New York. It’s a tale of contingencies and quirks, of successes and failures, of routes forward and paths not taken. This is a history of book-making that leaves ink on your fingers, and shows why the printed book will continue to flourish.‘Evocative and fascinating’ EMMA SMITH, author of Portable Magic‘A brilliant time machine of a book’ JOSEPH HONE, author of The Book Forger
Tiny Dogs: Bea’s Secret Friends (Tiny Dogs #1)
by Rose LihouTiny dogs, big adventures!Meet the tiny dogs in this first book from debut author-illustrator Rose Lihou, with full-colour illustrations throughout.Bea and her mum are moving in with her grandparents, which will mean a new school, new friends, and big changes for Bea. . .All Bea can remember about Granny and Grandad's house is their big, beautiful garden with its colourful flowers and secret hide-and-seek spots, but when Bea and her mum arrive, the garden has grown sad and neglected.The wild garden feels like the perfect place for Bea to hide away from all the changes in her life, but when she hears a strange noise in the long grass, she can't quite believe what she finds. . .FOUR TINY DOGS, NO BIGGER THAN MICE!Follow the adventures of Bea and the tiny dogs as they become friends and work together to save the garden!
Quick Reads Penguin Readers: Boys Don’t Cry
by Malorie BlackmanA gripping Quick Read about family and growing up from bestselling author, Malorie Blackman.Seventeen-year-old Dante is waiting for his A-level results. He’s got it all planned out. If his results are good, he’ll go to uni and study to be a journalist.But while he’s waiting, the doorbell rings and it’s his ex-girlfriend. She’s carrying a baby – his baby.Dante agrees to look after the baby for an hour or two. Then his ex doesn’t come back, and Dante’s plans have to change. With the help of his father and brother, Dante must learn how to be a single parent.A gripping and original story about love, relationships and growing up the hard way.
This Is Why You Dream: What your sleeping brain reveals about your waking life
by Rahul JandialHarness the neuroscience of dreams to improve your health, boost performance and stimulate creativity'THIS BOOK WILL CHANGE YOUR LIFE' Lewis Howes'TRANSFORMATIONAL' Julia Samuel'OUR POET LAUREATE OF NEUROSCIENCE' Greg Whyte'AN INSTANT CLASSIC' Bryan FogelDreams are a source of mystery. They have changed the course of individual lives and the world, spurring business deals, inspiring art and scientific breakthroughs, triggering military invasions and mental breakdowns. Yet the source of dreams is not mysterious. They are the product of an extraordinary transformation that occurs in the brain each night when we sleep.In this pioneering book, bestselling neurosurgeon Rahul Jandial delves into the dreaming brain and shares stories from his own practice to show the astonishing impact that dreams have on our waking life. He explains how dreaming of an exam might help you score up to 20% higher, why taking a long nap could make you better at problem-solving, and even that certain dream disorders can warn you of serious diseases like Parkinson’s years ahead of other symptoms. He offers clear and compelling advice, backed by new research, to become a lucid dreamer, understand your dreaming patterns and unleash their creative power.Sharing the very latest discoveries in modern neuroscience, This Is Why You Dream provides answers to some fundamental questions: Why do we dream? How do we dream? What do dreams mean? And perhaps, most importantly, do we sleep in order to dream?
To Gaze Upon Wicked Gods (Gods Beyond the Skies #1)
by Molly X. ChangRed Queen meets These Violent Delights and Iron Widow in an epic anti-colonial YA fantasy from debut author Molly X. Chang. 'A thrilling tale of magic and murder, intrigue and betrayal.' Cassandra Clare'Hauntingly poetic prose' Xiran Jay Zhao'A tender and brutal fantasy that will leave readers breathless and eager for more' Rebecca RossKnown as The Girl Blessed By Death, Ruying wants only to survive, but when her magic is discovered by an enemy prince she must decide if saving her family is worth betraying her country.For as long as Yang Ruying can remember, the empire of Er-Lang has been occupied by Romans, whose advanced science and military make them Gods. But these Gods are not kind. Their only gifts: cruelty, opian, and destruction.When Antony, the second Prince of Rome, uncovers Ruying's power, she becomes what she always feared: the perfect assassin. As tensions mount and rebellion stirs, Ruying can no longer deny that peace is a death sentence for Er-Lang. A death she may not be willing to deliver.
Show Up: Mindset, Motivation and Creating Your Dream Life
by Tammy Hembrow‘Whatever dreams you may have, if you want them enough, and you show up and back yourself, you can create the life you want. It’s completely up to you.’Discover the accessible tools and tips that fitness and fashion entrepreneur Tammy Hembrow has used to build success and happiness in all the key areas of life.Have you ever wondered what you could achieve if you knew how to show up as your best, strongest self every day? Tammy Hembrow knew she wanted to make an impact on the world – and do it her way, as her own boss. Since founding Tammy Fit and Saski and becoming a mum aged 20, Tammy has had her share of ups and downs. But through it all she’s held strong on her values and motivations, and used a positive mindset to create a life she adores.Now, as she runs two multi-million-dollar businesses, raises three young kids and continues investing in her relationships, health and fitness, Tammy reveals what she’s learned about keeping everything balanced – while staying grounded and happy.In her first book, Tammy explains how she approaches and balances the big life priorities:- Work- Relationships- Movement- Nourishment- Parenting- Challenges- Development- CelebrationThrough candid stories from the behind-the-scenes of her life, Tammy shares her secrets about setting goals, building habits, staying motivated, embracing vulnerability and having fun. Written with Tammy’s characteristic warmth, energy and sense of humour, Show Up is filled with practical takeaways you can apply whenever you need a boost to drive you closer to your dreams.
Young Hag: A girl’s epic quest through Arthurian legend - from the award-winning illustrator
by Isabel GreenbergOnce there was magic in Britain. There were dragons and wizards and green knights and kings who pulled swords out of stones. But now, the doors to the Otherworld have closed.'Gamechanger... Will win legions of fans' KIRAN MILLWOOD HARGRAVE‘I couldn't put it down. Pure magic’ MARISSA MEYER'Timeless' KATE BEATONYoung Hag has grown up believing her mother and grandmother are the last witches in the land. But when tragedy strikes, she turns her back on these tales. Where is their magic when they really need it?Then one day they find a changeling in the woods. Confronted with real magic at last, Young Hag has no choice but to believe. She sets off on the greatest quest of her life; but can Young Hag bring the magic back? Or will she become a footnote in the tale of famous kings and wizards?From the acclaimed creator of Glass Town and The One Hundred Nights of Hero comes a dazzlingly imaginative escape into the world of myth. Young Hag ingeniously reinvents the women in Arthurian legend, transforming the tales of old into a heart-warming coming-of-age story.
All the Good Things You Deserve
by Elaine FeeneyHow do we love, trust and create in the aftermath of trauma? How do we name and speak that love?In this powerful new collection from acclaimed poet and novelist Elaine Feeney, images andmemory circle and recur, and the journey from pain towards a place of greater safety is far from linear. All the Good Things You Deserve juxtaposes violence, hurt and the tyranny of shame with love, beauty and the transformative possibilities of art.