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Happy Dog, Happy You: A positive guide to a joyful relationship with your dog
by Verity HardcastleWant to raise a calm, happy and fulfilled dog?Award-winning groomer, TV personality and experienced dog handler Verity Hardcastle has compiled everything you need to know in this comprehensive dog-care manual: from choosing a breed, to practical diet and nutrition tips and knowing what to buy, to behaviour training and exercise advice... everything you need to fill life with fun and create a joyful friendship with your dog. With a positive focus on mindfulness and wellbeing, Verity shares her expertise as a dog handler and reiki practitioner to help encourage a calm daily routine - this book includes mindful tips and techniques you can try at home or out on walks together. You will also discover how to communicate effectively with your dog, and learn beautiful bonding activities such as massage, meditation and 'doga' (or dog yoga) to build a warm and loving environment in which you can both thrive.This is a must-have for anyone who wants to forge a lasting bond with their four-legged friend. Make both your life and your pooch's happier than ever before! 'If you're considering getting a dog; or have one already and need some advice, this is a great book, full of useful, interesting and practical tips!' - Julian Norton, aka The Yorkshire Vet, veterinary surgeon and author 'If you want to know all about your pooch - fetch this. Inspiring, warm and practical guide to cohabiting with your canine.' - Russell Kane, comedian 'This book is full of practical, heartfelt advice for both new and experienced dog owners. Dogs have long been human's best friend and this book helps us to benefit even more from this relationship. Your furry friend will thank you!' - The Reverend Canon Kate Bottley
Make Money Online: Halve your hours, double your earnings & love your life
by Lisa JohnsonAre you time-poor but want to be money-rich?Business strategist, entrepreneur, #1 podcaster and global speaker Lisa Johnson is here to guide you through the world of passive income. No complicated plans or tech troubles; just a simple step-by-step approach using Lisa's simple system to earning money either as a side hustle or as your main business, without ever trading time for money.Covering EVERYTHING you need to know from how to think of an initial idea, develop it, grow an engaged audience, get into a productive groove, launch your product, generate sales and maintain a consistent income from your product, Lisa takes you through it all, with lots of guaranteed laughs along the way! This will be a book you turn to time and again for motivation, inspiration and practical business advice.
Still Points: A Guide to Living the Mindful, Meditative Way
by Brother Richard HendrickIn an uncertain world, we all seek a sense of security and inner peace. In Still Points: A Guide to Living the Mindful Meditative Way shows us how to achieve this, simply by following a daily spiritual practice. In doing so, we enter into a deep connection to sacred stillness, revealing to us the beauty within the present moment.In a book that can be followed throughout the year, or dipped in and out of to find 'still points' in times of distraction and worry, Brother Richard brings us on a transformative journey of meditation, poetry and sacred pause, enabling us to experience a sense of peace, happiness and belonging in our lives.'Still Points is a call to stop, to consider, to see the beauty and sacredness of ourselves in everyone and everything' SISTER STAN
Night Vision: A Field Guide to Your Dreams
by Theresa CheungNight Vision is a visual field guide to the richly rewarding art of dream interpretation. Have you ever dreamt that you were flying? That you missed your flight? Or that you got a radical new haircut? Keep a copy of this beautifully illustrated book by your bedside table to help you understand what your dreams are trying to tell you.First you need to learn the techniques, including how to get a good night's sleep, how to recall your dreams and understand the symbolic language through which they unfold. Then you can start interpreting: over 50 common dream themes are explained with accompanying illustrations. Understand what your mind is telling you when you're asleep, and you'll unlock your true potential when you're awake.
Rituals for Life: A guide to creating meaningful rituals inspired by nature
by Isla MacleodRituals are among the most powerful tools we have to create meaning and cultivate wellbeing in our lives. In Rituals for Life, you can learn to live a more intentional life, enriched by your connection with nature. The book explores the essential components of ritual and how to use them to bring happiness and inner peace into your every day life. Includes instructions for twenty rituals, some for every day and others for specific moments and occasions, that you can adapt for your own needs, as well as an exploration of the roots and purposes of ritual. Beautifully illustrated by Luisa Rivera, this inspiring book is a guide more authentic and soulful way of living.
Find Your Animal: A Spiritual Guide to Self-discovery
by Dina SaalisiAre you an owl, a cat or perhaps a whale?Connect with your animal guardian and embark on a journey of self-discovery and empowerment. Your animal may come to you in dreams or through manifestations and signs. You may also recognize your animal from one of the 40 descriptions in this book. Your animal guide will bring you power, protection, and wisdom, and you will learn to listen for the messages they bring.
Do Good, Get Paid: How to Make a Difference in Your Day Job
by Natalie FeeDo you dream of a career that makes a difference? Are you ready to make the switch to more meaningful work or to take your passion project to the next level? In Do Good, Get Paid, Natalie Fee, environmental campaigner and founder of City to Sea, shares her experience of setting up a successful non-profit organisation, and provides all the practical, easy-to-follow advice you need to develop and fund an impactful campaign or fulfilling career.You will also meet trailblazing global campaigners, movement builders and business leaders, from Sabia Wade, a radical reproductive justice innovator in the US, to Danny Renton at Seawilding, a project set up to rewild the remote lochs of Scotland.So, whether you're planning a kick-ass local campaign or launching a global operation of planetary healing, this is your guide to getting paid to do what you love.
The Green Lunch Box: Recipes that are good for you and the planet
by Becky AlexanderThe Green Lunch Box is packed with delicious, healthy, plant-based lunches to help you save the planet in your lunch break.Making your own lunch just a few times a week saves money, packaging and precious time. Discover simple, short recipes for hot boxes, soups, salads, wraps and snacks that make the most of your everyday fresh and store cupboard ingredients. Learn to love your leftovers, master the art of batch cooking and discover ingenious sustainable ways to pack (and eat) your lunch.Features sixty beautifully illustrated recipes, including: Smashed beets and rainbow salad with hazelnut dukkha,Burrito box with charred sweetcorn, avocado, habanero peppers and lime salsa,Black lentil, almond and coconut dahl with crispy cumin cauliflower,Courgette, carrot, apple and lime slaw with toasted pumpkin seeds,Spicy parsnip soup with crispy harissa chickpeas,Peanut butter, lime, chilli and rocket bagel,Mushroom, white bean, miso and leek parcels
The Happy Writing Book: Discover the Positive Power of Creative Writing
by Elise Valmorbida'There are many guides to good writing but none as valuable as this.' Oliver Kamm, author and columnist for The TimesCreative writing can enhance wellbeing, which can enhance creative writing, which can enhance wellbeing ... Become a better writer with over 100 inspiring prompts, insights and exercises specially devised by an award-winning author and creative writing teacher. Discover how the practice of creative writing - being expressive, exploring ideas, crafting words, shaping stories - can also deepen your appreciation of life.
Pottering: A Cure for Modern Life
by Anna McGovernThis little book is both a discussion and practical guide to one of the most British of pastimes - pottering.Author Anna McGovern writes with charm about the joy and practicality of living in the meandering moment, not asking too much of yourself and yet still getting things done in the gentlest of ways. This is the book for people who want to discover productivity at an easier pace, and above all the contentment you achieve when accepting that you can only do what you can do.Potteringis a true ode to slow living and an antidote to the stresses of modern life.
Get TikTok Famous Fast
by Will EagleGrab your phone and your friends and start making fame-worthy content today!Get TikTok Famous Fast is a bite-sized guide to building your own empire on TikTok and using it as a launchpad for your personal brand and media career.Top TikTok stars and industry insiders provide their tips on how be a hit, how to make your content the best possible, how to tap into the latest memes and trends, how to edit and - most importantly - how to grow your following.
Your Spiritual Almanac: A Year of Living Mindfully
by Joey HulinWith this beautiful little book as your guide, use the seasons to connect with yourself and the world around you. Ideal for all spiritual explorers, this friendly guide is full of simple, thought-provoking, bite-sized snippets of information. Each month, discover fables, crystals, essential oils, flowers, affirmations, meditations, recipes, yoga poses, and rituals and activities for kindness, eco action, creativity and connection, with each entry perfectly attuned to the season. Uncover fresh perspectives and soul-nourishing activities that will help you enjoy a mindful year.Slow down, breathe, and discover the true fulfilment of a more connected life.
Unbreakable
by Ronnie O'Sullivan'Reading this is like watching an O'Sullivan break: hypnotic, dazzling and impossible to tear yourself away from.' - STEPHEN FRY---In a career spanning over three decades, Ronnie O'Sullivan's journey to becoming the greatest snooker player of all time has been filled with extremes.A teenage snooker prodigy, Ronnie turned professional with the highest of expectations. This pressure, together with a challenging personal life, catapulted Ronnie into a life of excess and addiction. He was winning titles - his first within a year of turning professional - but losing himself and his game as he tried to block out the mental pain and misery. Whilst Ronnie appeared at the height of the game to spectators, these were the moments when he felt at his lowest.In the year 2000 Ronnie started rehab and began the journey to get his life back, addressing his demons and working on developing a stronger and more resilient mindset. More than twenty years on, Ronnie is still obsessed with delivering his peak performance and never happier than when in a snooker hall, but success has now taken on a new meaning for the record-equalling world champion.Framed around the many lessons Ronnie has learned from his extraordinary career, Unbreakable takes us beyond the success and record-breaking achievements to share the reality - and brutality - of making it to the very top, whatever your field. Ronnie is the first to say he doesn't have all the answers, but in sharing the experiences that have shaped him and mistakes that have made him, he hopes to help readers navigate their own personal challenges and obstacles, and in turn reach their maximum potential.This is Ronnie O'Sullivan as you've never seen him before, the definitive and unflinching story of a true British icon and a fascinating insight into the mindset of the world's greatest snooker player.
How to Make Work Not Suck: Honest Advice for People with Jobs
by Carina MaggarGoogle doesn't have the answer Dream big, plan smallWhen in doubt, HelveticaAssumption is the mother of all fuck upsStay curiousNo one knows what they're doing, neither should youIn this straight-talking guide to the real world of work, discover genuinely useful advice that will help you find the confidence to go for that promotion, quit your job, break into that industry, nail that pitch or climb over a creative brick wall. With 120 irreverent, unusual but always useful insights, this book will help you reach your career goals.
101 Kinky Things Even You Can Do
by Kate SloanAn accessible and fun guide to kinky practices for everyoneEverything you wanted to know about kinky practices is covered in this highly entertaining and readable book. Known for her bold, witty prose on all matters related to the bedroom, Kate Sloan makes this an accessible subject for anyone curious about new ways to spice up their sex lives. Whether you are looking for ideas, clarification, or just an enjoyable read, there is plenty here to keep you intrigued. The text is accompanied by helpful tips and illustrations.
200 Words to Help you Talk about Sexuality & Gender
by Kate SloanIf you have ever felt at a disadvantage when joining in a conversation on a subject that you aren't confident about, this new series is for you. Each book features definitions of two hundred words frequently used to describe and discuss a smart subject. Gender and Sexuality can seem like a big subject to decode. Let Kate Sloan guide you through it.
200 Words to Help You Talk About Psychology
by Michael BrittIf you have ever felt at a disadvantage when joining in a conversation on a subject that you aren't confident about, this new series is for you. Each book features definitions of two hundred words frequently used to describe and discuss a smart subject. Psychology can be baffling, as well as fascinating, to the best of us. Let Michael Britt guide you through gestalt theory, the placebo effect, prejudice, critical thinking and so much more.
200 Words to Help You Talk about Philosophy
by Anja SteinbauerHave you have ever felt at a disadvantage when joining in a conversation on a subject that you aren't confident about? If yes, this new book series is for you. Each book features definitions of two hundred words frequently used to describe and discuss a smart subject.200 Words to Help You Talk About Philosophy is designed to demystify jargon-based philosophic language and make you at ease holding a conversation on the topic. Philosophy can be baffling, as well as fascinating, to the best of us. Let Anja Steinbauer guide you through doubt, dialectic, Dao, and much more. The book is written with digestible text enabling a quick and easy understanding of various topics while broadening your philosophical vocabulary. 200 Words to Help You Talk About Philosophy is one of two new titles beginning a series of smart subjects, also including art, psychology, and music.
Mortification: Eight Deaths and Life After Them
by Mark Watson'Mark Watson is a national treasure' Richard OsmanWhatever I now know about life - or think I know - I found out through failure, disappointment, mortification. I'm writing it all down as much to remind myself as for anyone else - but now you're here, I'd love you to stick around . . . Mark Watson is generally accepted to be alive. And yet he's died many times. Not just on stage - though he'll tell you about that - but in other ways, too. There's been the death of a childhood dream. The death of his panel-show career. And then there was the time he died inside and nearly lost it all . . .Eye-opening, revealing and painfully funny, this is a book about mortification, failure and all the times life doesn't work out as planned. But it also wisely questions whether the things we strive for - recognition, success, the approval of others - are really the things that matter. It's a book about death that reminds us how to live.'Life is full of hurdles, but this hilarious book brilliantly demonstrates that we learn more by hitting them than clearing them' Richard Herring'Mark Watson makes the base metal of failure into comedy gold' Adam Kay
Welcome to the Circular Economy: The next step in sustainable living
by Claire PotterLooking to live a life that goes beyond 'sustainability'? Welcome to the circular economy.But what it is exactly? Taking inspiration from nature, the circular economy is a series of interconnecting systems that make everyday life more sustainable. Plus, we can all be part of it: you, your second cousin, that guy that lives down the street and the person you follow on Instagram on the other side of the world.In this handy book, Claire Potter helps explain what the circular economy is, how we as individuals fit into a bigger landscape, how we can demand more of brands, corporations and governments - and how all the decisions we make really do make a difference.
Take Your Selfie Seriously: The Advanced Selfie and Self-Portrait Handbook
by Sorelle AmoreDo you want to improve your social-media profile? Learn how to express yourself through beautiful, artistic self-portraits with Take Your Selfie Seriously: The Advanced Selfie and Self-Portrait Handbook.Existing in today's world without photos of yourself is hardly possible, existing without great photos of yourself can be crippling. Take Your Selfie Seriously walks you through the fundamentals of taking the perfect selfie - the gear, pose, facial expression, outfit choice, story, composition, lighting and more. Posting your selfie is an opportunity for you to declare visually who you are and what you aspire to be. Take it seriously and you'll unleash a whole new world of opportunity and potential in the process.From Sorelle Amore, the well-known photographer, filmmaker, influencer and savvy business person whose #Blessed Instagram and Advanced Selfie University programmes have inspired her millions followers across the globe to up their selfie game and improve their online presence!
God Is An Octopus: Loss, Love and a Calling to Nature
by Ben Goldsmith'Intensely readable, poetic, truthful, wise and wonderful.' STEPHEN FRY'A message of beauty and optimism.' JOANNA LUMLEY'Stunningly beautiful, immensely sad, immensely uplifting.' GEORGE MONBIOT'Extraordinarily powerful and moving... a book of universal wisdom.' BENEDICT CUMBERBATCH'Beautiful and deeply moving.' ISABELLA TREE'An extraordinary book.' SUNDAY TIMES'Unfathomable tragedy chronicled with profound love and compassion.' RICHARD E. GRANT'Emotive, raw and captivating.' BENEDICT MACDONALD-Struggling to comprehend the shocking death of his teenage daughter, Ben Goldsmith finds solace in nature by immersing himself in plans to rewild his farm.In July 2019, Ben Goldsmith lost his fifteen-year-old daughter, Iris, in an accident on their family farm in Somerset. Iris's death left her family reeling. Grasping for answers, Ben threw himself into searching for some ongoing trace of his beloved child, exploring ideas that until then had seemed too abstract to mean much to him. Missing his daughter terribly and struggling to imagine how he would face the rest of his life in the shadow of this loss, Ben found solace in nature, the object of a lifelong fascination. As Ben set about rewilding his farm, nature became a vital source of meaning and hope. This book is the story of a year of soul-searching that followed a terrible loss. In an instant, Ben's world had turned dark. Yet, unbelievably to him, the seasons kept on turning, and as he immersed himself in the dramatic restoration of nature in the place where it happened, he found healing. In God is an Octopus, Ben tells a powerful, immersive and inspiring story of finding comfort and strength in nature after suffering loss and despair.
Flourish: The Extraordinary Journey Into Finding Your Best Self
by Antonia CaseWhat is a meaningful life? What does it mean to flourish? Antonia Case, the co-founder of New Philosopher and Womankind magazines, quits her corporate job in the city and, with her partner, travels across the world in search of meaning. In a quest to find answers, she turns off the soundtrack of the media, rids herself of technology, and with little more than books as carry-on luggage, she journeys from Buenos Aires to Paris, from Barcelona to Byron Bay, seeking guidance from ancient philosophers and modern-day psychologists on what is a good life, and what is a life worth living. Along the way she discovers why winning the lottery doesn't make you happy, why making is better than having, and how love and belonging are vital to our sense of selves.Packed with insight into life's big questions, Flourish will take you on a riveting journey in search of what matters most.
Spark: 24 Concepts to Ignite, Unstick or Supercharge Your Work Life
by Chris Mettler Jon YarianSpark provides an unhurried, thought-provoking experience about what drives individuals, teams and organizations to thrive, and how readers can use that knowledge to ignite and direct their own careers.Spark is an unconventional business book. It has been built on the idea that coming from a perspective of 'getting' something is a severely self-limiting position. Instead, a career should be seen as an opportunity to give - to your funders, your team, your customers and the world at large. Doing so, the authors argue, can lead to expansive possibilities. At the same time, however, people should be averse to bloat, bureaucracy, and everything that comes with achieving a certain level of inert mass. So, how can these two positions be reconciled? How can we complain about companies getting too big while presenting a book to help entrepreneurs and leaders think and act more effectively? This is why, unlike most business books, Spark doesn't use the authors' business backgrounds or personal stories as a launchpad for their views on best practices. It's not a step-by-step guide to building an empire, and it doesn't pretend to have all the answers to creating the world's best businesses. Instead, Spark aims to deliver an unhurried, thought-provoking experience about what drives individuals, teams and organizations to thrive. The 24 concepts in the book are commonplace inside venture capital firms and high-performing private equity firms, but they haven't yet made their way to the broader marketplace. The authors believe that these ideas should be more accessible to professionals in all industries, at all stages of their careers. And instead of giving overly-prescriptive advice, readers will be encouraged to think about broader concepts in the context of their own experiences, careers and goals.The book is organized into three sections, each containing eight chapters:- Tier One: Ideas you work on within yourself (individual) - Tier Two: Ideas you work on with someone else (interpersonal) - Tier Three: Ideas you work on within groups (organizational). Each chapter introduces a term; gives a specialized definition that challenges the reader to think differently about the term; and offers thoughts and guidance on how to put the idea into practice. Part manifesto, part self-help guide, Spark is for anyone who has to be resilient and tap into the fire (or inferno!) inside of them to overcome a challenge. It's for those who simply aren't finding purpose in bloated organizations, who don't like to hold meetings for meetings' sake, and who want to live each day as their last, instead of just getting through. The goal of this book is to help you overcome whatever obstacles stand between you and the life you want to live.
Spark: 24 Concepts to Ignite, Unstick or Supercharge Your Work Life
by Chris Mettler Jon YarianSpark provides an unhurried, thought-provoking experience about what drives individuals, teams and organizations to thrive, and how readers can use that knowledge to ignite and direct their own careers.Spark is an unconventional business book. It has been built on the idea that coming from a perspective of 'getting' something is a severely self-limiting position. Instead, a career should be seen as an opportunity to give - to your funders, your team, your customers and the world at large. Doing so, the authors argue, can lead to expansive possibilities. At the same time, however, people should be averse to bloat, bureaucracy, and everything that comes with achieving a certain level of inert mass. So, how can these two positions be reconciled? How can we complain about companies getting too big while presenting a book to help entrepreneurs and leaders think and act more effectively? This is why, unlike most business books, Spark doesn't use the authors' business backgrounds or personal stories as a launchpad for their views on best practices. It's not a step-by-step guide to building an empire, and it doesn't pretend to have all the answers to creating the world's best businesses. Instead, Spark aims to deliver an unhurried, thought-provoking experience about what drives individuals, teams and organizations to thrive. The 24 concepts in the book are commonplace inside venture capital firms and high-performing private equity firms, but they haven't yet made their way to the broader marketplace. The authors believe that these ideas should be more accessible to professionals in all industries, at all stages of their careers. And instead of giving overly-prescriptive advice, readers will be encouraged to think about broader concepts in the context of their own experiences, careers and goals.The book is organized into three sections, each containing eight chapters:- Tier One: Ideas you work on within yourself (individual) - Tier Two: Ideas you work on with someone else (interpersonal) - Tier Three: Ideas you work on within groups (organizational). Each chapter introduces a term; gives a specialized definition that challenges the reader to think differently about the term; and offers thoughts and guidance on how to put the idea into practice. Part manifesto, part self-help guide, Spark is for anyone who has to be resilient and tap into the fire (or inferno!) inside of them to overcome a challenge. It's for those who simply aren't finding purpose in bloated organizations, who don't like to hold meetings for meetings' sake, and who want to live each day as their last, instead of just getting through. The goal of this book is to help you overcome whatever obstacles stand between you and the life you want to live.